FAST Basic Step Aerobics | 135 BPM | Full Calorie-Burning Workout!

  Рет қаралды 3,764

CHRISTINA DORNER

CHRISTINA DORNER

Күн бұрын

Пікірлер
@OklahomaJen
@OklahomaJen 7 сағат бұрын
You've been a hidden gem for far too long, Chris! Happy to see so many people finally discovering you!
@AndieP.-ci1vq
@AndieP.-ci1vq 10 сағат бұрын
Awesome holiday break kick-off Chris, Amanda, and Vanessa! Love the energy, the music and this community! You can feel it all the way in the after party. ❤🎉
@robinf4159
@robinf4159 11 сағат бұрын
So happy you had record viewership! Everyone loves fast basic!
@Shannon_nolagirl
@Shannon_nolagirl 15 сағат бұрын
This was such a fun workout. I am so excited for all the live viewers today that got to experience Chris. My ankle was able to hold up and I was so happy to be a part of this Saturday live again.
@robinturney2410
@robinturney2410 13 сағат бұрын
My new favorite Step workout! Thanks Chris, Kevin, Amanda, Vanessa and the whole CDornerFitness community!
@Wendyjustwendy13
@Wendyjustwendy13 16 сағат бұрын
This was so exciting and it was amazing having Vanessa and Amanda there when the attendance was exploding! Thank you for building this community!
@karenstein6298
@karenstein6298 17 сағат бұрын
Fantastic workout! So thrilled for so many live steppers today!
@pointitpaula9844
@pointitpaula9844 16 сағат бұрын
Congratulations on the number of live viewers today! You’re simply amazing! The fun and energy in this class made my day! Thanks Chris Amanda and Vanessa for bringing the fun!❤️💪🏻
@colleenodell8201
@colleenodell8201 14 сағат бұрын
OMG, this was SO FUN!! Thank you ladies, and Happy Solstice to all!! ❤😊
@CarrieOneill-tz9sf
@CarrieOneill-tz9sf 13 сағат бұрын
Chris I am so happy for your 1,217 views!! And proud of you and proud to be a part of these fun workouts!! Thank you!!
@TheLaurenr4
@TheLaurenr4 17 сағат бұрын
This was awesome!!!! I am so so happy for you Chris- you and Kevin deserve every success 🎉 thank you for all you do and for being you!! Amanda and Vanessa are awesome and I was cheering along with you all!
@tomdaquano2998
@tomdaquano2998 18 сағат бұрын
Fast Basic is my favorite!
@victorialogan2057
@victorialogan2057 15 сағат бұрын
🎉🎉🎉 so excited for you!! You deserve all the success! 😊😊😊
@lorries3295
@lorries3295 15 сағат бұрын
Fantastic workout! High energy and excitement having that many viewers. Congratulations!
@marybrooks700
@marybrooks700 17 сағат бұрын
Thanks again for another great step class.
@lindagoslin3684
@lindagoslin3684 10 сағат бұрын
Congrats on record viewers. So much fun. Thank you Chris!!!
@shelbyhjort7440
@shelbyhjort7440 13 сағат бұрын
That was amazing Chris! So proud of you!
@HazelHoger
@HazelHoger 14 минут бұрын
So much fun. Thanks again for such great workouts.
@mkmosmyth
@mkmosmyth 12 сағат бұрын
Congrats Chris!! 👏👏👏
@nancyp1839
@nancyp1839 12 сағат бұрын
As always a great step workout. Thank you Chris and your amazing team, Kevin, Amanda and Vanessa.
@sandragogniat2099
@sandragogniat2099 16 сағат бұрын
That was so much fun!!!!🎉
@DianeWhiteway
@DianeWhiteway 15 сағат бұрын
Congratulations on the viewers, what a fab fun workout, I wish I had been able to join the live, love, love, love your workouts ❤
@laurabyrne1482
@laurabyrne1482 11 сағат бұрын
Great workout..even better music ❤❤❤❤
@Janenne60
@Janenne60 18 сағат бұрын
Loved the energy in today’s step!
@Esaaj
@Esaaj 17 сағат бұрын
Your energy and fun vibe is so contagious and makes every workout enjoyable!!! I was cheerleading for you with that unreal number of members today!! Bravo to you!!!!! Can’t thank you enough for all you do for my mental and physical health!! Your workouts are medicine!!! Thank you Chris!!!❤❤❤❤❤❤
@kimyates3033
@kimyates3033 18 сағат бұрын
So much fun and so happy for your view numbers!❤🤍❤️ Oh oh! Ho ho! 🍬🎄 Rock and stomp! Thank you!🥰
@michelleh_wham
@michelleh_wham 14 сағат бұрын
What a fabulous class with so much energy. Nice one Chris!
@janellsolarski2211
@janellsolarski2211 14 сағат бұрын
Congrats Chris! You're an awesome instructor! Thank you for all the amazing workouts!
@LoriCain-p3j
@LoriCain-p3j 9 сағат бұрын
This was so much fun and felt the excitement for all your viewers. Always love the choreography and never boring. Thank you ladies!❤
@CoreyActon-h7y
@CoreyActon-h7y 16 сағат бұрын
Now I wish I had been on live! So excited for you. This was a fun one!
@BevFerrara
@BevFerrara 6 сағат бұрын
Wow!!! So happy for you Chris!! You’re the bomb diggity! Awesome that Amanda,Vanessa,and DJ Kevin Kev were there to share in the excitement with you! The energy was 🔥🔥🔥! Had a blast this morning!! Thank you!!!💖💖💖
@marilynstengler7620
@marilynstengler7620 17 сағат бұрын
Congratulations on over 1200 live viewers today, way to go!!! Thanks ladies for a great fast basic step workout! 🇨🇦
@jennifersearfoss2961
@jennifersearfoss2961 14 сағат бұрын
Congrats! This is a fantastic cardio workout. Thank you ❤❤
@christinaverberne7018
@christinaverberne7018 18 сағат бұрын
Absolutely LOVED this workout! I will be repeating it💚❤️
@vv.g.8817
@vv.g.8817 15 сағат бұрын
This one was soo much fun! Thank you❤😍
@Mom2my4blessings
@Mom2my4blessings 17 сағат бұрын
What a fun workout! I’m so excited by the number of people live this morning. I hope they all subscribe to this channel! How neat to be working out with others all over the world. I couldn’t see the final number at the end. Whew my glutes were feeling those 86 repeaters 😂😅🙃🤪thank you Chris, Vanessa, and Amanda!
@joannadrukker3215
@joannadrukker3215 10 сағат бұрын
What a fun workout! I was smiling and laughing the whole time!!
@jillfoster9573
@jillfoster9573 17 сағат бұрын
Love this workout! Congratulations on over 1200 live viewers! Merry Christmas ❤
@ReenyJW
@ReenyJW 18 сағат бұрын
this was so much fun! I loved it.
@raceyred
@raceyred 9 сағат бұрын
To be live with you and over 1k was amazing! To see the number climb --the energy was palpable 💥 you are amazing Chris, Amanda, and Vanessa!
@crees5398
@crees5398 6 сағат бұрын
So much fun! Chris you , Vanessa & Amanda rocked this! 🔥🔥🔥Congrats on the record numbers today! ♥️
@michelleg2112
@michelleg2112 6 сағат бұрын
You blew the place up today!! It was so fun watching your joy as the viewer numbers climbed. And to happen while Vanessa and Amanda were there to share it ...I'm just so happy for you. And the routine!! Fast (and super fast at the end) basic was no joke. Such an endorphin rush. I felt like I was missing a party when you signed off. Hope you all celebrated. 🎉
@sandralondon1982
@sandralondon1982 17 сағат бұрын
Great great great workout! You are amazig!!!
@SharonSimon-zu1cn
@SharonSimon-zu1cn 18 сағат бұрын
This was amazing so much fun great music will definitely keep this on repeat.
@soondra
@soondra 17 сағат бұрын
The music, the energy is why you are the best of the best! So glad people from all over the world are discovering your fantasticness! Vanessa and Amanda bring it everytime too! ❤❤❤
@Danasett
@Danasett 10 сағат бұрын
Such a fun workout! Congrats Chris on over 1K viewers!!! You deserve it!!! You work so hard to bring us such a great variety of workouts! Thank you!!
@deblandis8393
@deblandis8393 18 сағат бұрын
Lots of energy, fun, sweat, steps & calories burned in this awesome class. Thanks, Chris & enjoy your weekend!🥰
@psoup723
@psoup723 17 сағат бұрын
Merry Christmas, Chris and everyone!! ❤❤
@amynance4491
@amynance4491 18 сағат бұрын
Great class! It is fast and easy to follow. Congratulations on hitting a new view record, well deserved.
@DebbieSmith-se3gq
@DebbieSmith-se3gq 18 сағат бұрын
Congratulations on your amazing and well deserved live views - it was a brilliant class as always and the energy was buzzing through the tv. Thank you Chris, Amanda and Vanessa for bringing the party.
@kendralouannasbiggestfan638
@kendralouannasbiggestfan638 16 сағат бұрын
That was an epic Fast Basic, Chris! ❤️ You and your backup Does with the ho ho ho pants rocked it fo sho
@DebbieBraco
@DebbieBraco 13 сағат бұрын
Did as after party - so happy for you - you deserve it! This was a lot of fun - Thanks!
@celestegagne1035
@celestegagne1035 10 сағат бұрын
You are amazing, I only wish I could’ve joined you live. Your energy, your music, and your choreography are top notch. Merry Christmas 🎄
@JulieB61
@JulieB61 18 сағат бұрын
Fast basic always gets me so sweaty! This was a great workout! Good to have the three of you together again! Love the leggings. Thanks Chris, Amanda and Vanessa!
@jenanderson9655
@jenanderson9655 15 сағат бұрын
Today was amazing and the excitement from you all was absolutely amazing. I'm so excited for the number of viewers you got today huge achievement. Have an awesome Christmas to you all
@MicheleTramuto
@MicheleTramuto 9 сағат бұрын
Loved this workout❤Thank you. Congrats on record views today !!
@LindaHilgers
@LindaHilgers 15 сағат бұрын
Congrats on the live count! Very fun workout. Thanks Chris and Happy Holidays to you and your wonderful friends and family!
@samwiseman830
@samwiseman830 18 сағат бұрын
What a workout. You are amazing❤. Merry Christmas
@ashlee1619
@ashlee1619 7 сағат бұрын
Everything about this is perfection! I didn't get to do this live, I've been sick and for the first time in years I've had to skip my workouts and it's killing me! Can't wait to do this when I finally kick this bug. Congrats on the high view numbers, Chris! You deserve it!
@tashimairving8118
@tashimairving8118 10 сағат бұрын
Such a great workout! Excited for your new high, we teachers know how to show up especially when we are on vacation ❤
@patkruger5107
@patkruger5107 19 сағат бұрын
Loved it 😊
@kathiperkinsguy
@kathiperkinsguy 19 сағат бұрын
Fabulous class! So much energy! Merry Christmas to all!
@gkf1600
@gkf1600 12 сағат бұрын
So much fun and a great calorie burner! Congrats on smashing your live records, i am so proud of you 😊
@RosanaKarpman
@RosanaKarpman 18 сағат бұрын
Hi Christina I absolutely love your workouts 👍you remind me of me when I taught step I love your energy and motivation 👍👍
@DonnaAckley
@DonnaAckley 11 сағат бұрын
I was so happy to be a part of this live step class. I had so much fun, the hour flew by. I just wanted to thank you for your channel. I found you earlier this year. My knees decided that I had to give up running and I was pretty depressed about that. But I have had such a good time with the strength, mobility, cardio, dance (I love a good dance workout) and STEP. I am so glad that I have found a way to continue exercising that doesn't hurt my knees. Ok, the walking lunges in the Surprise Cardio weren't good for me but I could Mambo, Cha-Cha instead! Thank you for all you do!
@shonasampson6113
@shonasampson6113 15 сағат бұрын
“Live” after party after work for me today. Amazing to know how many people were on the “live” too. Really enjoyed this fast basic with Chris, Amanda and Vanessa I think we all had fun with this one 👏🏻👏🏻 oh and it was 72 repeater knees on the right!! I was amazed that I counted them out load but there wasn’t anyone to hear me!! 😂
@kwhite4034
@kwhite4034 4 сағат бұрын
Love the ho ho ho attire and vibe 🎄Merry Christmas! and congrats on surpassing your live viewer numbers 👏👏👏🎅
@MLS-1
@MLS-1 14 сағат бұрын
That was the best spent hour of the day, girls!! Your excitement was contagious. I love the speed!! We were flying!! Merry Christmas my fitness Friends!! ❤❤❤
@jackibrooksher2166
@jackibrooksher2166 15 сағат бұрын
Didn’t make live unfortunately but will be doing this later. Looks so fun!!
@chrisdecastro598
@chrisdecastro598 17 сағат бұрын
That was fantastic!!!! Wow so far 1503 views but you know what Chris I am not surprised at all. You are by far the best step instructor I have done classes with and I have been doing step for 36 years. Congratulations you deserve it and Merry Christmas to you all!!!
@veggicat
@veggicat 18 сағат бұрын
that was soooo amazing 😊❤great fun, awesome choreo and a woweeee playlist....i love snap...the power😊. thx dear ladys time flyes away....strong, sweaty, fast....exzellent 😊
@kellisongbird8782
@kellisongbird8782 18 сағат бұрын
This was better than a freshly brewed cup of coffee! The energy was electric! ⚡️ Merry Christmas to you all! Thank you for all that you do! Here's to 2025!!! 🎉🥂💃
@june8362
@june8362 16 сағат бұрын
Congratulations on hitting an all time high for viewers on a live streaming video! We could all tell how much that meant to you and Amanda 😂. Emphasis on fast on this step workout. If people think that basic can’t make you sweat, they haven’t done one of your fast basic step workouts! Merry Christmas Chris and Kevin and all of your local fitness family. Thank you for all you do for us!
@miglenapopova2760
@miglenapopova2760 17 сағат бұрын
Awesome 🤩
@CDornerFitness
@CDornerFitness 16 сағат бұрын
Thanks 🤗
@fayprice7435
@fayprice7435 13 сағат бұрын
Merry Christmas Chris on your 1217 people live!!!!
@jamiewendling6929
@jamiewendling6929 17 сағат бұрын
This was one of the most fun classes I've done! I could honestly feel your energy all the way in MI. Chris you taught it perfectly and I loved the music. Thank you so so much. Shuffles!!!!😂😂😂❤
@ivankaivanova8848
@ivankaivanova8848 16 сағат бұрын
It was love of first sight ❤😊😊 since now 😂all you doing spreading inspiration for others Mary Christmas 🎄 and Happy New Year 🥳 ❤❤
@katjakafling4482
@katjakafling4482 14 сағат бұрын
I CANNOT wait to do this one! 😍it’s late evening here in Denmark. But as soon as I’ve had some sleep…. 😂❤❤❤
@vanessaadolf8988
@vanessaadolf8988 16 сағат бұрын
Oh oh!! 6 segments! 145-150 whatever! We’ve got this with you guiding us Chris! The music was fire- Amanda’s energy is contagious!! 😂❤ Thanks ladies- another ho ho step in the books- drop the mic❤😊🎄
@marilynanderson8838
@marilynanderson8838 16 сағат бұрын
WOW, WHAT FUN! CONGRATULATIONS YOU GUYS DESERVE A BIG❤️🎉 Thank you for all your hard work, Merry Christmas from Canada!
@alessandrafalconi9370
@alessandrafalconi9370 9 сағат бұрын
This was a FANTASTIC Step workout not to mention your record number views!!! 700-800 I lost count of it!!! Well deserved Chris!! Thank you Amanda, Vanessa and our amazing Christ!! 🎄☃️🤶🥰😘
@CDornerFitness
@CDornerFitness 8 сағат бұрын
Awesome! Thank you!
@giorgiavirgili
@giorgiavirgili 15 сағат бұрын
Hohoho! That was fun. Congrats on the number of viewers. So I am one of those sad Xmas Eve birthday babies that gets overlooked. For my birthday all I want is to be able to workout live with you! I live in SF and the times usually don’t work for my schedule but it’s my birthday and I’m gonna make it happen❤❤❤
@SalFit23
@SalFit23 11 сағат бұрын
SO MUCH FUN!!! CONGRATULATIONS Chris🎉 - so well deserve, huge participation. YOU ARE MAGIC. 🌏👏👏❤💥🐰 Way to go Amanda & Vanessa ❤🖐Aussie Sally.... hope turn into Subscribers......
@BeeKind74
@BeeKind74 18 сағат бұрын
Loved this! The energy was contagious! Congrats, Chris, on the much deserved numbers!! Don't forget to check out her strength training videos guys, they're truly a game changer. 💪❤ Merry Christmas cdornerfitness fam 🎄🎅☃️
@tracyabrown3856
@tracyabrown3856 13 сағат бұрын
💪💪💪yay
@michelebrown5409
@michelebrown5409 Сағат бұрын
You girls look so cute and festive!
@RosanaKarpman
@RosanaKarpman 18 сағат бұрын
I was wondering how do I go about joining you on your videos I live in N.J.. when do you come to Jersey ?
@yvonnewalford2861
@yvonnewalford2861 18 сағат бұрын
Such an amazing class. All the best to the three of you and thanks as always for all you've don!!!!❤‍🩹❤‍🩹
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