12 Days of Abs Challenge - PLANK WORKOUT - Day 10

[@monicacorrigan5148]

I AM FEELING STRONG! Wow that was no joke! 🔥🔥I wasn’t sure if I was going to be able to do this workout today, but dang it I wasn’t going to let this day pass and not git er done! Thank you for such amazing workouts! See you for Day 11! 💪🏻❤

[@kimyates3033]

I am feeling strong! Partly because I just finished your very happy step class today, but also because you put so much of your expertise into this channel! Thank you!!!!!🥰🎉❤️

[@Mom2my4blessings]

This was so tough today but I did it 🎉! I felt strong today! Thank you so much

[@melaniemitchell7553]

I am feeling string! I can hardly believe I’ve made it through day 10! Thank you Chris!!!

[@erincoady2445]

I'm feeling strong! Thank you Chris and Louie!

[@raceyred]

I did drop a few times this was very challenging but I finished it and I feel strong! I know I'm a lot stronger on Day 10 than Day 0! Love this series thanks so much Chris!

[@peggy7966]

I KNOW I'm strong. There is no way I could have done this one on day 1. It was hard , but 10 days into the challenge, I could do it. Thank you, Chris, this challenge is teaching me just how far I have come in my fitness journey. And I can't wait to see what each day teaches me in 2025.

[@erinmartin9905]

I know I’m strong! Day 10 is complete I’m getting there

[@lorim2183]

OMG that was a Christmas challenge! Day 10 ✔️

[@janellebellisle4633]

I am feeling strong! Can’t wait for day 11 and 12! You rock Chris 🎉

[@TammyGardin]

Thank you Chris! I was a little intimidated by the planks, bad shoulder and all, I feel strong!!!

[@gabydummermuth9371]

I am ALWAYS feeling SSSSTRONG 😜 ! Thank you Chris 🤩

[@peggyconway2900]

I feel strong 🏋🏻 Thank you!!!

[@Janenne60]

Another awesome challenge! Definitely want to repeat the challenge again! Christmas planking! 🎄💜🔥

[@KellyKemp-z4d]

I know I am strong, baby! Feel even stronger than the last plank day in this series. Thank you for the motivation ! ❤

[@craigelderkin9077]

I am reeling stong! Thanks!

[@nancykemper3944]

I toughed it out and I feel strong..day 10 down..and no breaks! Thank you, chris!❤

[@JulieB61]

You were right when you said this is a tough one! I feel strong because I did it! Thank you!

[@stephenie-yj2yz]

I am feeling strong, tough one today. This is a great one to come back to and do again.

[@anaalamo1610]

This was a tough one but I’m feeling strong! Day 10 DONE!

[@JaimeBuzzard02]

I am feeling strong :) Thank you so much!

[@JaniceBennett-ub1gh]

I feel strong. This was a TOUGH one, but day 10 completed!

[@marilynstengler7620]

Day 10 Abs challenge done ✔️! Today I’m feeling strong thanks to all CDornerFitness workouts! Thank you a million Chris, you rock! 🇨🇦

[@Quinroyale]

I am feeling strong!!!!! 💪🏾 have a good night yall!

[@marilynhellum2613]

I’m feeling stronger after the day 10 plank workout. Though I had to modify and make adjustments with this one…… I MADE IT THROUGH!!!🙌🏾🙌🏾🙌🏾 Thanks Coach Dorner

[@caitlinyoung8557]

So challenging!!

[@MLS-1]

This was so wonderful, Chris! Talk about feeling strong! Thank you for pulling this all together!! You are so dedicated, Chris! 💚❤️

[@kathiperkinsguy]

Day 12 completed and feeling strong! Love the challenge!

[@chastityviar]

This was a hard one, but I'm feeling strong 💪 😊

[@naturalwomensnetworksrking2779]

This one was the most challenging thus far but I definitely appreciated it

[@lisabarker1547]

Feeling strong!

[@kikiclark2369]

I feel strong! This one was a challenge but I am glad to have completed it. Thank you Chris!!

[@sherrybevis8730]

Not sure I'm feeling strong but I did get this one done. Took a longer rest - thanks to the ability to hit the pause button. Love the variety in each day of this 12 day challenge. Thanks, Chris!

[@amandahill6965]

I am feeling strong. That last round, though!! I took a few breaks but hopped back in each time!! Thanks for the BURN!!!

[@mollyangelettipecoraro]

Omg yes!!!! This was awesome! I’m not saying this to brag, but I am strong!!! I have been doing your original plank challenge with Amanda every morning for the last 41 days. I’m so happy I can alternate with this one now!! Woot woot!!! 🙏❤️

[@CDornerFitness]

That is awesome!

[@helenvogt88]

Yessss! I'm planning to add bonus abs/core to my workouts . So many to choose from!!

[@mollyangelettipecoraro]

@ yes!!!

[@sallyhusbands8333]

I am feeling strong. After several years working out with Chris, planks are now ok and a regular part of my exercise routine. Thanks Chris.

[@joyceconnor]

I am feeling strong....Thank you Chris🥰

[@MartinMcloughlin-463]

This was a tough one, you can Lift weights forever but the best way to test your strength is your own bodyweight, brilliant workout Chris😊

[@CDornerFitness]

Thank you!!!

[@karenhiley8996]

I am feeling strong! Loved this one! Thanks Chris ❤

[@sarahvivian79]

I'm feeling strong!! I amazed myself by finishing this!

[@heather-mcgaffigan]

Feeling strong and accomplished! The butt squeeze was a new one for me - surprisingly tough.

[@tinarodman2674]

I am feeling strong. Can’t believe I completed 10 days. 🎉. I don’t know if it’s my imagination but my balance while doing yoga 🧘‍♀️ has seemed better. Thanks Chris for all your motivation and support. ❤

[@Alejandra-w2t]

Saturday abs!!me encanta ❤❤

[@elainegreen8535]

Happy Saturday CDorner@Friends❤✌🏾

[@jillabbott518]

I am feeling STRONGer than I did 10 days ago. Side planks and low planks are becoming easier to hold!!

[@heatherhoffman91]

I am feeling strong. 😊

[@Cardioqueen48]

I am feeling strong, but holy moly that was so challenging. I rocked segment too though so ❤I’m proud of me !!

[@feliciarather124]

I am strong! Plank you very much, Chris! ❤

[@curiouskathleenquestionmar5898]

I am feeling strong! I did strength training today so the arms were a little bit tired but I didn’t stop during the planks and I’m proud of myself! Also proud of you Chris!

[@june8362]

Well, after yesterday’s full body with an emphasis on arms and doing the fast basic steps this was a definite challenge. My shoulders were sore, more so than my core so I guess I need to up the shoulder training.

[@musicbutterfly1000]

I am feeling strong! Day 10 complete!

[@lauragraves8405]

Thanks Chris! I am feeling strong!! Day 10 ✅

[@CDornerFitness]

Great job!

[@lauragraves8405]

@ thanks Chris!! Thank you for all the hard work you put into all your workouts for us!! Greatly appreciate it!! I feel I am in the best shape of my life at 45!!

[@se_me1756]

I KNOW I’m strong! I was able to hold my planks--surprised myself. Feels good! Grateful! Day 10 complete! Thank you! ❤❤❤

[@andreawall9042]

Visiting family this weekend, using a bath mat as my plank mat, and for that i am feeling strong!

[@yenniffery1282]

I am feeling amazingly strong!!!!

[@wendyrodkey6934]

Feeling super strong!!!!!!

[@naturalwomensnetworksrking2779]

I am feeling strong

[@MusicDanceMichelle]

I am feeling strong! Stronger than day 1 that’s for sure ❤

[@hosnysadder5446]

احلى تمارين ❤

[@SharonSimon-zu1cn]

Wow that was rough but I am getting stronger than I used to be because I do strength training and mobility

[@stiofaininnichlerigh8168]

Well that kicked me into touch 😅 im usually not to bad at playing but that side to side I literally can't do my low back gives out like you wouldn't believe so I went to my knees see if it was any better Thank you Chris can't believe we have only two more days left Happy winter solstice Steph 🇮🇪 Ireland

[@VortexFN12]

I’m feeling strong 💪

[@judithgurdak5729]

I Feel Strong ! This was challenging, but you can always do something for 12 minutes! I will definitely do this again to get better at all the moves . ❤

[@sheilacarey1468]

I am feeling strong! Also happy that Lou made an appearance again 🐕Wonder if Jake has been around and that's why Lou has not graced us with his presence very much in these later videos!

[@annieheath1988]

Wow, that was the most challenging of the challenges! Holy Cow! I plan to try this again in six weeks to see how strong I become!

[@leeyanni3364]

I am feeling strong! That hurt, but I’m glad I did it!

[@MicheleTramuto]

I am feeling strong!!! I shocked myself...I got thru the whole 12mins❤

[@jamiedubish]

I feel strong on Day 10!

[@twylasmith5161]

I had to drop a few times but proud of myself for being here on day 10!

[@CDornerFitness]

Great job!

[@donnadobson9793]

I have to admit - this was the TOUGHEST!! Planks are tough! I tried and when I couldn’t do the or finish the move did plank holds or some other abs. This is definitely a challenge and a work in progress!! Thank you!

[@jtrinh9644]

Holy❤

[@athinamihos-soukoulis5825]

Boy this was hard!! But I'm strong from doing this!!

[@juliamitchell7735]

Didn’t want to do it today, but I am STRONG!

[@rmcmariusable]

I dropped once to double up my mat due to my boney elbows but I KNOW that I am STRONG!

[@Beth-Gigi63]

I am feeling strong! With a “few” mods but that’s ok! Thanks Chris!

[@deblandis8393]

I am feeling strong. Day 10 was the hardest for me. Typically don’t sweat at 6 am.😅

[@ritamartin5366]

I'll be modifying everything... lots of dead bugs, bird dogs, and bears. Spondylosis, no planks or pushups, but I can do it my way 😊

[@sandywilner9572]

WARNING: After doing this you will be screaming I am feeling strong. Whether or not you complete it at one time or pause it and continue as you can you are a rockstar. This is not an easy one

[@lauriem2053]

❤😊🙏👏

[@DonnaAckley]

Very tough. The side to side are difficult when you are barefoot. Much better when I put some shoes on.

[@helenvogt88]

Am getting stronger. Modified due to bum shoulder for left side planks. Daughter kept reminding me to lower my tushie😂