Fast BJJ Workout Strategies

  Рет қаралды 2,067

Kieren Lefevre Jiujitsu

Kieren Lefevre Jiujitsu

Күн бұрын

Пікірлер: 7
How to Get Explosive POWER for BJJ
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How to Get Explosive POWER for BJJ
Kieren Lefevre Jiujitsu
Рет қаралды 2,1 М.
The Best & Worst Workout Equipment (Ranked)
16:29
The Best & Worst Workout Equipment (Ranked)
Calisthenicmovement
Рет қаралды 248 М.
❌Разве такое возможно? #story
01:00
❌Разве такое возможно? #story
Кэри Найс
Рет қаралды 7 МЛН
Violet Beauregarde Doll🫐
00:58
Violet Beauregarde Doll🫐
PIRANKA
Рет қаралды 51 МЛН
escape in roblox in real life
00:13
escape in roblox in real life
Kan Andrey
Рет қаралды 17 МЛН
Men Vs Women Survive The Wilderness For $500,000
31:48
Men Vs Women Survive The Wilderness For $500,000
MrBeast
Рет қаралды 63 МЛН
Your cardio sucks... Here's how to fix it | BJJ Cardio Guide
6:49
Your cardio sucks... Here's how to fix it | BJJ Cardio Guide
Kieren Lefevre Jiujitsu
Рет қаралды 154 М.
The ONLY 5 Barbell Exercises You Need for Muscle Mass 👌
10:49
The ONLY 5 Barbell Exercises You Need for Muscle Mass 👌
Criticalbench
Рет қаралды 2,3 МЛН
I Tried The World's Oldest Workout!
20:46
I Tried The World's Oldest Workout!
Squat University
Рет қаралды 400 М.
How to Unlock and Strengthen Your Guard
7:53
How to Unlock and Strengthen Your Guard
Kieren Lefevre Jiujitsu
Рет қаралды 1,8 М.
Pick Your Perfect Pull-Up Technique
1:00
Pick Your Perfect Pull-Up Technique
FitnessFAQs
Рет қаралды 1,7 МЛН
The ULTIMATE Strength Exercises For BJJ | PART THREE LEGS
5:40
The ULTIMATE Strength Exercises For BJJ | PART THREE LEGS
Kieren Lefevre Jiujitsu
Рет қаралды 3,1 М.
8 Best Gym Exercises For Wrestling
14:46
8 Best Gym Exercises For Wrestling
Garage Strength
Рет қаралды 582 М.
Solo Grappling Drills: Wrestling & BJJ Exercises at Home
19:59
Solo Grappling Drills: Wrestling & BJJ Exercises at Home
fightTIPS
Рет қаралды 354 М.
The Most Important Muscle For Max Speed (Proven By Science)
16:47
The Most Important Muscle For Max Speed (Proven By Science)
Garage Strength
Рет қаралды 3,8 М.
This type of training will make you strong for BJJ
7:27
This type of training will make you strong for BJJ
Kieren Lefevre Jiujitsu
Рет қаралды 5 М.
❌Разве такое возможно? #story
01:00
❌Разве такое возможно? #story
Кэри Найс
Рет қаралды 7 МЛН