Fasting: Tradition, Therapy or Trigger - A Roundtable Discussion

[@harpsi8]

Wonderful discussion Enjoyed it. I liked seeing Dr. Will Cole. 👍 Rich&2 carnivorous kitties 🥓🥩🍖🐈‍⬛🐈🇺🇲

[@granolamomie]

As someone who had a 20 year battle with Ed , I appreciate the “rules” because I can have control but not harmful control.

[@denisehookswellnesscoach]

Andrea I have to speed you up but others are then too fast.

[@FunctionalNutritionAlliance]

Haha Denise. I always worry I'm too fast so try to go slow. Goog to know!

[@ms.gwenjones-cintron7533]

The greatest gift that Michelle RN taught me was the word "intuitive". I was completely clueless coming out of a very restrictive work environment that did not allow for being intuitive on any level. As for fasting, my experience has been somewhat difficult since it backfired with NO weight loss and even weight gain at some point. Since I have significant weight to lose I"m wondering about Dr. Cole's thoughts on this.