watching this on ma bed and imagining myself doing the workout. I'm losing weight in my mind
@ninacubana7 жыл бұрын
Tomi Orebiyi omg i found myself an imaginary workout buddy ! 😅
@throughmyeyes69537 жыл бұрын
lol not for long though. I'll get around to it. Once I get in front of a mirror and look at the state of my belly, I'll do the workout. For now...
@a.speller90557 жыл бұрын
Tomi Orebiyi this one is not as intense. U can do it.
@watermelaninenergy7 жыл бұрын
visualizing leads to manifesting lol
@jivory61313 жыл бұрын
Lol yes it starts from the mind first
@brittainayabeauty7 жыл бұрын
I love you and Brina k!! Yall helped me loose 50 lbs 🙌🏽🙌🏽🙌🏽
@NaeDeen7 жыл бұрын
Brittainayaa Beauty 🍾👏🏽
@carolwasterfall42797 жыл бұрын
Keira you are absolutely awesome! I'm in Zimbabwe and I do your workouts at least 3 times a week. I've introduced so many people to you.
@shami39737 жыл бұрын
Carol Wasterfall keep at it homie I recently started her workouts. I feel amazing
@gvancadidebashvili67387 жыл бұрын
do you see any difference?
@carolwasterfall42797 жыл бұрын
Oh yes I do, I am 50kg, I'm toning up and yes I see a difference, it feels absolutely awesome.
@KahleiaELoria7 жыл бұрын
Jus did this 2 back 2 back no break yall! Im 255 and 5'8 im so tired!....gr8 workout matter of fact im about to do it again! 15min kickboxing hell yea! *definitely get the full video yall going to get it later* stay tuned yall! Good luck
@peachesterrain6 жыл бұрын
Been following you for about 6 years now. I absolutely cannot work out with anyone else!! You are the best..challenging, yet fun and motivating. Thank you for giving us these great work outs!! Blessings 😄
@MindyReedJones4 жыл бұрын
Keaira, I started watching your videos religiously 1 month ago. I have Lost 2lbs and I had hit a plateau for almost 2 months. I was on the treadmill and lifting light weights and eating my mostly plant based food. You have reactivated my fitness journey! I share your videos on my FB. Thank you for inspiring me to be my best. I am now also a Superhero Nana for my 2 Granddaughters. ❤❤❤
@Ms76Cocoa7 жыл бұрын
Thanks for putting your DVD on Amazon! Just purchased it. Love your energy and workouts!
@beckykempinski14296 жыл бұрын
I'M SO PROUD OF YOU BEING PLANT BASED! It makes you even more awesome
@marialuisarr_rebe7 жыл бұрын
Keiaraaaa!!! Thank you so much from Peru for all your videos!!! Following you since 2014 with the best results of my life......You are the best of the bestest ❤
@a.speller90557 жыл бұрын
Did this twice today holding my 1yr old. Thank you ladies!
@mucc556907 жыл бұрын
OMG!!! I was gonna do one of your kickboxing workouts today! Imma do this! I LOVE your kickboxing workouts :D
@shilonitenjonou6457 жыл бұрын
You are more than a motivation girls- let's get that body moving!Imma gonna do this right now
@Rebeccalouisefitness7 жыл бұрын
This is killer! Way to go!
@tamishab19987 жыл бұрын
4 Rounds Done...I LOVE KICKBOXING!
@KISHEEME7 жыл бұрын
Love this one! I did four rounds last night and I can feel it in my arms that need the most work. Thanks!
@autumnjin44007 жыл бұрын
I am your big fan from south Korea! Thanks always:)
@Sailorsenshioflore7 жыл бұрын
So glad. I love the kickboxing workouts
@TheDyadyddy7 жыл бұрын
Love that I started watching your videos before you went vegan and now I'm super pumped to see that t shirt :-D
@jesuslives43627 жыл бұрын
Yees gurl! Love this new video. TEAM LaShae!!!✌
@kellimorgan58457 жыл бұрын
Love you guys!!!! Always the best workouts ! Keep up the excellent work
@queenteireigns62127 жыл бұрын
Good morning! I did three of your videos this week. I'm still sore! Thanks I'll try this too. We should do this video twice right!
@deloresbunch77486 жыл бұрын
Just got done thanks TeamLaShae💜
@airealdelgado35256 жыл бұрын
I’m trying really hard to loose weight this time ,I’m trying a little bit of everything to stay motivated,I got really this time with my pregnancy and my babies is barely going to be 2 months ,I see stomach going down but I get frustrated but I know I need to keep moving forward cause I’m not going to loose all this weight at one time ,what do u recommend ,thanks
@AwakenGoddess7 жыл бұрын
First time kickboxing and I loved it!
@msrhonda4115 жыл бұрын
I cannot get enough of this one!!!🔥❤
@FromtheeyesofShaun7 жыл бұрын
Excited about trying this new workout ! 💗💗💗🤘
@emilygertenbach6806 жыл бұрын
Did this 4 times back to back and am feeling it!
@sarayaanne87176 жыл бұрын
I like the beat in this one
@miriamjenkins35604 жыл бұрын
I will be starting back working out in the morning. Had a stroke work out all the time time to get back at it.
@kgatlin5046 жыл бұрын
#marchmadness Day 3 done! Did 3 rounds! 💪🏾
@teampalldayy6 жыл бұрын
U are amazing . Just watched your video on pop sugar. Lord you are awesome
@jaimiearnold4628 Жыл бұрын
My inspo 🎉
@7thAquarianReadings7 жыл бұрын
Ya say! You're still vegan 😍 fuck yes. And kicking ass! Thanks mama ❤
@bambam62319737 жыл бұрын
I love your hair!!
@Dcjc256 жыл бұрын
I’m aiming for three times lol. On day three of the March challenge!!
@poptemporanea6 жыл бұрын
#MarchMadness day 3 done!!!
@amberdelivered066 жыл бұрын
Them leg kicks got the booty burning!
@sandrafay3347 жыл бұрын
Thanks for the great video
@leahhenderson78916 жыл бұрын
Day 3, done.
@charliem1233217 жыл бұрын
Loved this one, cheers 😄
@surferaschile26725 жыл бұрын
Coool! Love it!
@BrieannaDechesere7 жыл бұрын
new subie here!!! love you and your work
@maryamalbaluchi43206 жыл бұрын
Day 3 done🔥💃🏼
@demohealthcare15887 жыл бұрын
Hey gal as this minute you have 666k number of subscribers!