Dancing AB Workout TWERKOUT -Keaira LaShae

[@dominiquejohnson7947]

These videos not only keep me fit but they are awesome for my mood. I feel so much more balanced following Kiera's diet plan and the workouts get me together. 💪

[@kitkatdeaumont7305]

Wow, your body is snatched & you just gave birth about 3 months ago to your baby girl😮 #shook!!! I bet your oldest daughter is so excited. Congrats girl, blessings to u & your fam 💕💕💕

[@qtbeddecor]

My girl is BACK with her FIERCENESS!!!!👍👍👍👍👍👍

[@anncrane6451]

Look whose back?😊 We miss you and happy your back after having your beautiful daughter👍

[@d.s.rbleek6348]

Ive been working out with you for 26 days and I really see the difference so thank you BOO😘

[@taefit6]

Keaira I just woke up at 2am. Cut on my tablet and boom there you are. I watched it in it's entirety,OMG beast mode. I did on Tuesday Your Ab Circuit in the a.m. and at 7p finished it off with Dance n Tone. Girl my abs are screaming. Today is my abs break but on Thursday I WILL BE doing this I promise and thank you for your hard work and dedication. I love you.

[@tirobins2944]

What two babies? You look amazing!!! But i am so glad you back! Im ready to dance, sweat, shed lbs, and have fun.

[@simplyjackieb]

Lol after 5 years this is still one of my favorites

[@ChasmaSmith]

Right! It's so good, quick and effective.

[@NeverEnough1]

Your daughter is so adorable. She looks at you with such love in her eyes and really seems to admire you. I like how she is learning to market alongside you as well :).

[@tynnettamuhammad8762]

Thank you again!! This is my 3rd day in a row doing this workout. First 2 days, MY Back and ABSSSS was sore. I've been your worksouts for years, they are really AMAZING. You are truly a blessing and inspiration.

[@nikoleweir193]

I'm so glad I found you. I am NOT a hip hop dancer but I've always wanted to be. This allows me to look like a fool in my own home but feel like a boss! It's such a confidence booster!

[@mari9448]

She is back! Yay! I love your videos. Helped me lose 20 pounds in a month. !!!

[@gabrielle916]

Did u work out every day? What was your diet like?

[@armeldwarren1441]

Congrats on your new baby 🍼

[@elmoeptn]

I'm just seeing this video for some reason but I feel like it was a sign cuz I've been skipping my workouts for like 2 weeks now and was supposed to go to the gym but haven't. When I saw it I got right up and did it with you. I gotta get back on track. Thank youuu!

[@etherealjustice5786]

I've just started trying to tone my baby pooch and the other day I was like dang I need to walk AND dance....like together would be good right?? And here you are. just did your 1 mile walk thingy. You have a great energy and have made my morning much sweeter :) Be blessed and what nots..

[@QueenRo]

You’re back with new workouts and I’m excited 🙌🏾🙌🏾🙌🏾🙌🏾 Gotta get this body right get it tight !!

[@kenzaelaissi65]

You are legend, I've been following you for years, thank you so much for your energy and good vibes! Xx

[@The1sarissa]

Glad you are back. I'll try this workout tomorrow/later today. It's 1:15am where I am right now

[@cheyennecoston4430]

omg!!!!!!! yayyyyyyy she's back!!! i missed your workouts so much.

[@Kiruta]

Welcome back! I love seeing new videos from you. Your energy and positivity is contagious so it makes working out with you really fun. I can't wait to do this over the weekend.

[@barkkiii]

GOD SENT! I started doing my workouts and here is a new video! I’m so happy AND excited

[@barkkiii]

Y’ALL i wanted to stop like 2 minutes in bc i had sore musceles from my last workout... but i knew it was an excuse so i kept it pushing AND I MADE IT!! Even if its not perfect u burnin calories and getting better everyday.

[@emmogwai1459]

Keaira you changed my life! I have always been completely devoted to keeping my body fit and healthy but your way of including dancing helped me build my confidence in ways I could never have imagined. Thank you

[@junekanyi]

I am starting tomorrow morning before work. Please keep 'em under 20 minutes for us working mums. Love from Finland. ❤

[@JaneyPoo789]

this workout is absolutely incredible! I've been following your work-outs (off-and-on, I won't lie) for about 2-3 years now! I always have so much fun and it's so awesome to have effective workouts for those of us who can't afford the gym! Thank you Keaira!!!

[@sr5idontneednoguy]

You are so fun to work out with! Thanks for the new video.

[@mlorinecarbin6452]

I will be trying this tomorrow

[@falak987]

I absolutely love you! My workouts are no longer boring❤️

[@fitsrus]

So happy to see you back. Look forward to more workouts.

[@simonedm111]

Day 1 complete for the challenge!! Thank you Keaira for motivating us through all your workouts, love and appreciate you girl. Without you I wouldn't get through any of them!!

[@stephanieguglietti5775]

yasss im so happy you are back!! missed you

[@mimigardner2615]

Lawd, how does tiredness bring confusion from about 5 moves??? By round 3 I didn’t know my name!

[@cinnamon3220]

Rotf😂😂😂

[@varietyvideos628]

😂😂😂😂

[@tjanee]

At round 3 just file a missing persons report on me cuz I'm lost

[@kimberlynatasha7]

😩🤣🤣🤣

[@1loveisraelites848]

She is not playing! I felt that just by watching my abs hurt lol.

[@lautricemerritt4481]

Loving this had so much fun took my time because im 34 weeks pregnant. Keep it up girl love you.

[@AshBoogie24]

Music is lit can’t wait to do this !

[@denisec4043]

My first of many more views to your channel!!!👏🏼👏🏼👏🏼👍🏼😄👊🏼. Finally, just what I need right now! I've been admiring Mo'Nique for her weight loss success, especially through dancing. THANK YOU so much! 👀💖

[@meeka59]

I'm glad you have DVDs I will be purchasing

[@abosetaiwo1]

Welcome back Ms. LaShae. doing this tonight.

[@9481Bey]

yes, finally! i've been waiting for this comeback! i'm grateful you exist, keaira lashae! u're the only fitness personality on youtube that makes me wanna get up and have fun while working out! i love you so much! kisses from italy xxx

[@sylmary6707]

sooooo glad that your back keaira...miss you so much

[@jaygates1591]

You are awesome, no one has ever made working out so fun.. Thank you, just what I needed.

[@fromdivineessence9600]

I am so soo happy you came back. I did the workout and it is a bomb!!! Congratulations for your baby. All my blessings.

[@gabrielle916]

You bringing me back to life with this workout. Looks fun and when it's fun it doesn't feel like a work out . Gonna try after work . YOU GO GIRL!!

[@MOVEFitnessLLC]

It’s soooo much fun!

[@mkyrene]

Soooo happy to see a new vid today!! it's been such a while. You made working out so much fun for me. I truly enjoy all of your workout! Thanks and congratulations on the good job.

[@GingerBamaTX]

Thank you for this workout! I was just getting lazy in my workouts and this helped keep me in the game.

[@veradalton4720]

I love your videos you are the only routine video girl I watch!!!! You rock!!!

[@doloreshall7698]

It's crazy how I missed u...I'm in love with hip hop Tabata and I've been doing it so much I don't even sweat no more but adding this to it is awesome and I love u for it...u look great girl..ur my motivation😘😘DONT QUIT😜😜

[@ldauphin3895]

Woo hoo!!! New video !! much love from Canada !!!

[@maryannaguit545]

Glad to see you again. Super miss you from your number 1 fan here in Philippines. I wish to see you in person. Love you!

[@AgentManiK]

I clicked on this super fast i just finished the 10min cardio dance i do this every tuesday thank you for a new dance 😊😍😍😍😍😍 how r the babies??

[@anumi8717]

Yaasss we missed you!!🙌...will definetely be doing this tomorrow. Now back to bed I go!. #TeamLaShae💜

[@fungaimushambi4717]

Love your videos!!! Def trying this one tomorrow! you look so good Keaira LaShae!!! Inspiring many women!!

[@VCooper52]

Wow, you always make working out look like so much fun...I’ll be doing this in the gym and we’ll see who tries to peep my new dance routine! 👀👀🤣

[@anab5106]

wooooo¡¡¡!!!!! woooooo¡¡¡¡¡!!!! she's BACKKKKKKKKKK

[@1NewAgeGoddess]

Welcome back. This was everything i needed tonight!! Thank you!!!

[@Khayahyisrael9505]

Yes girl! Work it you! You right on time, I was trying to figure out if I wanted keep going to the gym or nah, but your back, so I’m back!. I love your energy and fun personally, thanks for all the hard work.. and congrats on the new bundle!❤️ P.s I have been watching you for years! (1st comment!) lol.

[@Thefacelessfoodie]

I’m excited !!!

[@chantaljones8170]

Yeaaaaahhhhh💪🏾 back at it!

[@christinejadesaulo9349]

I love you Keaira Your workouts have been so helpful to keep me toned!! 😍

[@MsLadytray]

Yay!!! You're back!!!!!!

[@starrkelly8287]

Just wanted to say, Woooooh your hair is freaking awesome!

[@Blessed_Daye]

This is one of my favorite workouts!!!

[@ashleyhw4388]

Great video. I love working out with it. ❤️ 💪🏽 🏋🏽‍♀️ However, my favorite part of the video is your daughter helping you sell the DVD’s at the end. 📀 She’s so cute.

[@wesleywesley4975]

You are an Amazing influence and you give great positive energy that helps motivate me to workout... Much gratitude

[@nichewhite8511]

Love this workout. I have so much fun and my stomach muscles burn. When I am at work, I found myself wanting to do this exercise routine and pump my arms. Thank you, I am so happy I found you. It's good to have fun exercising and I love your other workouts. Yes they work and I sweat.

[@queenteireigns6212]

I did this after your Latin live video today. This was fun but no joke!

[@aniyahgreen5627]

Girl I did this with a waste trainer this morning and let me telll youuu my abs looked so good afterwards. Loving it ❤️

[@SelfLoveACommunity13]

starting the December challenge....love how this video was easy to follow, do and was effective. Thank YOU!

[@kelleemcfadden4653]

This one scares me 🔥🔥

[@kperry3322]

@Chic Chi 😂😂🤣 yessss... I agree lol

[@cherylsloan3795]

Yes this is my kind of workout! Did it two times in a row

[@gabymathews7278]

🤓 I am so so so... happy to hear from you again, 😏you have made working out for me so much fun.👍👌😘🔥🙋 #ABBURNTWERK

[@amayawson477]

stop using the computer

[@fortworthsfinestchica4015]

What gym?? All I need is this! Yes Lordy

[@shellyreynolds8948]

Thanks again I can already feel the fire! Loving the hair just lovely!!!

[@Linniecrisby]

yay yay I'm late tuning In so glad you are back with a vengeance! Love ya so much!!

[@face0513]

Was outta breathe in 5 mins. was trying to fill this with the Tabotta workout because my thighs are killing me and Thank you Keaira LaShae, because of you at 44 I’m gonna look tight by May (birthday)

[@dianestrainakacheekyd3119]

yes yes she`s back loving this workout

[@dianagrannum4832]

My heart almost missed a beat when I saw this in my feed.. ...missed you so much....

[@eyecandymena]

Love it!!

[@braidsbyc.g.1493]

I love your workouts, high energy I'm trying them out this weekend and I'm going to do your 6 wk challenge. Thank you

[@MOVEFitnessLLC]

Yessss

[@Danni_VA]

This was so fun! This is one of the first videos I did and I’m happy thanks girlie 😊 I’m gonna be lookin toned and tight

[@desertrose873]

Just discovered this and so loving it.

[@Iam_myowndestiny]

Welcome back !!!! Yay 👏🏾👏🏾👏🏾💃🏾💃🏾💋❤

[@nyeshathomas4798]

I love your videos and if I have time I will workout to engage my core

[@Nicole-yg3vr]

I'm late but I loved the workout had a lot of fun thanks

[@whoaitserika1965]

Yaaaass. I'm excited to do this!!! Glad you're back!!!!

[@earthtoclo]

Yay this was one of my favorites on Move!

[@bridgettdenise236]

Sooo happy u back!!!

[@lilaw2757]

Yay!!! Missed you girl. ♥️

[@kimtierney7299]

thank you so much!!! I absolutely loved doing this work out :D

[@caseywasey622]

Missed you. Great workout

[@fawziyahkoiki3076]

You look so good! Love your workouts

[@pineapplekissesrainb0wwish729]

It's like she knew ive been eating eating..😭😭😭

[@ChameleonOne]

....and SNACKING!

[@iffoster22]

And not working out lol SHE BE KNOWING

[@igobydidi]

And looking for motivation hahah !

[@mirahjohnsin4595]

Lmao I felt this same 😭😂it’s showing on my waistline

[@brandyhill5602]

Yes 🤦🏽‍♀️ she knew I needed this 😂

[@ritadiamante8546]

Adorei! Muito pique. Super cardio! Perfeito! Gratidão.

[@delorisscruggslee9099]

You look amazing! ✨

[@jimneshaf1671]

I love it 😍 the sweat when i was done was amazing😊😊😊

[@saffronevetts7974]

where is this outfit from?!

[@chels4052]

I love love love your energy ❤️

[@MarNicole76]

I always get so exhausted watching your workouts.....I can’t even do it bc of my injury. But I’m hoping that by watching I can experience the results 😆😆 I wish 😩. Great workouts as usual!!

[@pcoswellnessgroup]

So glad your back. I’ve been waiting for something new. I’m ready to kick this weight off.

[@MOVEFitnessLLC]

Yes ma’am! Glad to be back!

[@lizzyvelmar6780]

I like your energy and your videos of course

[@jnsdigitaki5900]

You make workout fun. Subscribed ✌

[@clarissa2164]

Sssoooooo much love for you!!! Thank you!!!