Fat Burning Wheelchair Cardio Workout (Follow Along!)

[@shelleybathe6477]

Thanks for the workout and the direction! See you tomorrow

[@AdaptToPerform]

No worries 🙂

[@williammaguire4251]

Good session, my shoulders feel it.

[@GregStrydom]

Good one Ben!

[@scottcre1249]

great routine! a new fav for me.

[@AdaptToPerform]

Yay!

[@lauriee1269]

Happy thanksgiving I like this new format,I’ll see you Thursday

[@Heligirl27]

I’m so excited I found your page and these videos!!

[@AdaptToPerform]

Whoop whoop

[@sofiadettmann]

Oh, those isometric exercises really burn! Thank you, another good one!

[@AdaptToPerform]

No worries ☺️

[@paulgustafson7012]

Great workout today Ben. Thanks for getting that video together. Helped work off the Canadian Thanksgiving turkey :-)

[@AdaptToPerform]

I'm glad you liked it Paul. More on the way!

[@HFMWheels]

Great video quality and great workout

[@AdaptToPerform]

Thanks heather 😊

[@HFMWheels]

@@AdaptToPerform Welcome

[@melissaseegers4378]

like the video today Ben wish the timer was used in the live stream it help me out more

[@AdaptToPerform]

It'd be tricky to implement it live! Takes quite a bit of work to get it on

[@heathertienken8040]

I lost 45 pounds

[@lauriee1269]

I guess there’s no exercise today,o well, I’ll see you Sunday