FD Foods is Back?! Conditioning Workout w/Heavy Split Squats

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[@joel5956]

GOAPAD = Gallon Of Apple Pie A Day

[@davidcraig9540]

Haha

[@TF-iz4my]

Lmao

[@MrAmor-wh1rm]

Pete bring this series back weekly we as the public demand it 😅

[@NWCalvank]

I still can't see a Screamin' Sicilian Pizza without thinking of Pete

[@heraldofwar]

losing over 100lbs is really impressive, after going back to the gym after lockdowns I lost about 28lbs cannot imagine losing that much weight, he must feel great!

[@PeteRubish]

Its crazy to think he's gone from 309 lbs to 196 lbs and counting. He's an animal!

[@yaslerfuj]

Yes! More freakin' delicious food! 😋

[@JuggoJuggo]

I forgot to meal prep, your video reminded me I have 4 pounds of ground turkey I need to cook.

[@nathanmiller5753]

no judgement but the chili sauce and ranch powder combo threw me off and made me chuckle thanks for brightening my day!

[@PeteRubish]

LOL, it's all good brother!

[@Fohrenbach]

Authentic Motor City Pizza Co. Frozen Five Cheese Garlic Bread leads to PRs.

[@ExtremeUnction1988]

Your client was crushing those Bulgarian split squats!

[@PeteRubish]

On day 1, he could barely stand up with bodyweight. It's crazy how far he's come!

[@justmarc2015]

I found an amazing ground beef "hack". Costco sells bulgogi AKA Korean marinated beef. I thought it had too much flavor, so I added a pack of ground beef to it, and the seasoning was perfect.

[@marshallmoore6496]

really enjoying all these uploads

[@lil_edo]

Hell yeah on the fitness accomplishment Thomas 💪💪 and KILL IT in your competitions guys🔥🔥🔥

[@brainletsYT]

I love the backwards hat. throwback to the old madison days.

[@kevinmccallister3133]

Hello Pete. Here for the Algo and barbell apparel. Do you still recommend Motor City Pizza? Or is there something better?

[@ExtremeUnction1988]

Apple Pie a la Mode Milk?! Sounds ridiculous and delicious! “Would be a very good candle.” 😆

[@PeteRubish]

It was very solid. I would purchase it again!

[@austinfair23]

Thomas is a beast man, I would've never have guessed he was over 300 pounds! I've been throwing in the split squats along with front squats and have really enjoyed the change in pace it's brought to my quad workouts (Previous just back squats and leg extensions).

[@mattepton5731]

Hope you’re having a great and blessed Sunday Pete ! Thank you brother!

[@PeteRubish]

Thank you Matt! You as well!

[@Shredzilla100]

you ever guna do a posing physique progress video?

[@dansmith9724]

Good stuff Pete👍

[@JakeSemeniuk]

FD foods is back!!

[@tayman4301]

Wow Gods using you and your abilities. Great work and i love freakin delish foods. Bring back your wife so we can see her reactions too!

[@Mr_T_a4m]

Looking like a health machine, and still jacked in this tee. Great work

[@PeteRubish]

Thank you brother! That is the goal!

[@virtualtrauma]

Man I missed freakin' delicious foods!

[@PeteRubish]

It's back to stay!

[@maiti21]

Based on what you said about Jack Driscoll, if you havent already you should check out Fergus Crawley - 2nd guy to do the 500lb squat and 5 minute mile in the same day and all round formidable hybrid athlete and great guy

[@PeteRubish]

I'm going to talk to him soon! He's an animal!

[@tariqo16]

Damn 100lbs weight loss is amazing

[@g.thandi824]

Carrageenan - it actually causes a TON of inflammation. When they want to cause inflammation in something to test whatever they’re testing in conjunction with the inflammation, they use carrageenan. Avoid if you can. Also, often times you have to dig a bit deeper online to learn these things vs what is easy to find. Not sure why though…😅 Sweeteners too - some a little more scary than others for different reasons - eg.) gut health. The rabbit hole goes deep. Enjoy life though - some things, in moderation - just good to be aware - never feel guilty.

[@9VENDETTA]

Apple. Pie. Milk. *_God Bless America._* lol 🤘🏻 🇺🇸

[@jackhammer7776]

Oh my god where is Pete? Please somebody find him

[@ericcartmansstrengthandpow5960]

Can you please do a collab with Jaythin Blawhaw?

[@gingerprada2152]

I was getting LA Beast vibes, future collab?

[@tariqo16]

FD FOOD is what the people want

[@davidcraig9540]

Haha apple pie milk 🏆

[@sdfsdfsfsf5484]

So you are the white david goggins with strength

[@Dominic018]

Algorithm

[@john-carlosynostroza]

Pete, do you think you will be a vegetarian maybe some point down the line? Seems you are getting pretty into health and it's a take that vegetarians live longer healthier lives and just seems like you are kind of constantly headed in that direction over the past few years. Nothing against me and I ate enough me 45 men for many many years and have been vegetarian for a couple years. I'm not in genetically gifted like you and I don't compete but I'm pretty jacked and pretty lean and have not really noticed any fall off... I just tried it with my girlfriend and we fell in love with it and we have to spend a little more time shopping and preparing food but we get all the protein we need from the Greek yogurt and eggs and egg whites and various soy tofu products and then we get some from cheese and some from nuts and stuff like that. Anyway, I guess Clarence is the only powerlifter I follow who is vegetarian and actually vegan but I guess he's pretty much a beast so you don't have to eat meat. Again, I have no political or other reasons for asking this question at all. I'm just a doodoo kind of fell into it and curious your thoughts.

[@Nerv3D]

Freakin delicious foods? Washer and dryer in background? what is this, 2013 all over again???

[@HalfJapMarine]

The only thing I am trying to be better at right now is eating more fiber and lowering saturated fats. Saturated fats up your LDL blood levels which can cause atherosclerosis. Fiber helps to absorb cholesterol in the gut which can also help lower LDL levels. I used to eat pizza everyday but now it is a treat once in a while.