FEEL GOOD RECOVERY WORKOUT | Standing Stretch and Gentle Movement | Gina B

  Рет қаралды 7,704

Up to the BEat Fit

Up to the BEat Fit

Күн бұрын

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How can you not feel good after hearing this song by Sam Smith! Enjoy this cool down and recovery workout with a standing stretch and gentle movement. I hope you got to exhale all the tension out of your body and enjoy the day head or get ready for bed!
#CoolDown #AtHomeWorkout #Workout
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For fitness motivation, nutrition tips, and to connect with me:
💟 I N S T A G R A M: @uptothebeatfit
💟 F A C E B O O K: uptothebeatfit
💟 W E B S I T E: uptothebeat.com
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PLEASE NOTE!
All these songs are copyrighted so I have ZERO control over the ads
If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing KZbin Premium!
Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. 💖💖💖

Пікірлер: 14
@Crystaline444
@Crystaline444 3 ай бұрын
Thank you for another new cool down.
@6shazadi
@6shazadi Жыл бұрын
❤❤❤
@marcossabinogloria3440
@marcossabinogloria3440 3 ай бұрын
Eu amei o exercício parabéns Gina b ❤❤❤
@dlikesdance
@dlikesdance Жыл бұрын
Love this cool down - inner thigh stretch very much needed :)
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Glad you liked it!!
@emilyheller2993
@emilyheller2993 3 ай бұрын
Such a yummy cool down song! Thank you Gina!
@Natalie-wellbeing-guidance
@Natalie-wellbeing-guidance 3 ай бұрын
Loved this song 🎶 and lovely stretch
@sedenalemdar5103
@sedenalemdar5103 3 ай бұрын
❤❤❤❤❤
@joanns2681
@joanns2681 3 ай бұрын
Cooling down is essential
@alltatv
@alltatv 3 ай бұрын
Love it 🎉
@stevenroberts3593
@stevenroberts3593 3 ай бұрын
Thank you Gina lovely cooldown to make me feel better
@uptothebeatfit
@uptothebeatfit 2 ай бұрын
Wonderful
@RosieWildling
@RosieWildling 2 ай бұрын
This was so needed today. Thanks for sharing!
@uptothebeatfit
@uptothebeatfit 2 ай бұрын
You are so welcome!
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