Hit 2700 Steps FAST | Disco Walking Workout [MOOD + METABOLISM BOOST]

  Рет қаралды 33,365

Up to the BEat Fit

Up to the BEat Fit

Күн бұрын

Пікірлер: 52
@clairehackett5828
@clairehackett5828 Жыл бұрын
Love everything about this Gina! I love this Power Walk! Great job as always!
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Thank you!
@ReginaHutchins
@ReginaHutchins 6 ай бұрын
Smiles start from the inside, and I am beaming from head to toe. Too fun!
@uptothebeatfit
@uptothebeatfit 6 ай бұрын
Wooohooo!
@katherinew1356
@katherinew1356 6 ай бұрын
This is my third day back working out after six months. I had emergency surgery in Nov that left me with an ileostomy and horrible skin damage due to a retracted stomia. So working out was not part of my life even tho I had been working out on and off since I was 14 and I am 46 I have been steady for the last 5 years since I quit smoking. So I missed it dearly and still watched all your videos so hard not to join in when your such an inspiration and your So much fun. I was getting quite depressed during my recovery so I asked if I could be cleared to start walking workouts again I have lost 50 lbs since November so this isn't to lose weight. Working out has always been my mental help go to. I have a rough day I throw on a video and do it and I feel so much better after. Yesterday was a break day after I had 10 staples pulled but was told I could resume today if I felt up to it. Thanks for all the fun workouts and for being just am amazing person in general providing people all over the world with amazing workouts. I know being in Ontario Canada they definitely keep me going and warm during these crappy cold months 😊
@uptothebeatfit
@uptothebeatfit 6 ай бұрын
I'm so so happy to see you post here and have loved reading your comeback in the Facebook group too! You are doing awesome, it's not easy but small steps really do add up to BIG change over time xx
@kellypantaleoni5166
@kellypantaleoni5166 6 ай бұрын
Thank you thank you thank you 🎉🎉🎉🎉🎉🎉🎉🎉 I’m so pumped now!
@uptothebeatfit
@uptothebeatfit 6 ай бұрын
You are so welcome!
@CoffeeMakesMeHappy3
@CoffeeMakesMeHappy3 6 ай бұрын
I kept thinking someone was walking into your shot then I realized it was only your shadow 👤 Lol Love love love this dance walk 💃🏻 those little bonus moves are awesome. Thank you Gina for your energy and enthusiasm and that beautiful smile 💖
@uptothebeatfit
@uptothebeatfit 6 ай бұрын
You're so welcome!
@SusanPrevost
@SusanPrevost 5 ай бұрын
Great music, great choreography for my 73 year old body❤❤!!
@jgrohall13
@jgrohall13 6 ай бұрын
Love starting my day off with you Gina - thanks for all you do!
@uptothebeatfit
@uptothebeatfit 6 ай бұрын
Honoured that you choose to!
@pamelaparr7088
@pamelaparr7088 3 ай бұрын
Wow! I ate some Java Jolt ice cream and knew this workout would help work off the calories! Yay! Let us know when the workout with Knock on Wood is coming! Love that song! 😁
@RosieWildling
@RosieWildling Ай бұрын
Great fun for getting my step goal today! Thanks for sharing! 💓
@psiempoderamientoSoniaGarciaPs
@psiempoderamientoSoniaGarciaPs Ай бұрын
I loved it girl you rock!! I had lots of fun with "last dance " dance
@JacquelineSanders-zb3jm
@JacquelineSanders-zb3jm 6 ай бұрын
16:41 that was amazing and a much needed mood boost. Happy first day of spring ❤ 16:41
@uptothebeatfit
@uptothebeatfit 6 ай бұрын
Happy 1st day of Spring!!! Such a great time of year!
@JacquelineSanders-zb3jm
@JacquelineSanders-zb3jm 6 ай бұрын
@@uptothebeatfit it sure is
@freesparrow1929
@freesparrow1929 6 ай бұрын
This was amazing! Thank you so much for this.
@uptothebeatfit
@uptothebeatfit 6 ай бұрын
Glad you enjoyed it!
@tamibfett3472
@tamibfett3472 6 ай бұрын
LOVE IT! THANK YOU!!!
@uptothebeatfit
@uptothebeatfit 6 ай бұрын
So glad!
@sedenalemdar5103
@sedenalemdar5103 6 ай бұрын
Love it ❤❤❤
@ginihop6075
@ginihop6075 6 ай бұрын
Oh Gina, please do a electro swing video at least 20 minutes it would be so much fun and different 🙏🫶🙏
@uptothebeatfit
@uptothebeatfit 6 ай бұрын
Great idea!!
@janetharju7859
@janetharju7859 5 ай бұрын
I just Googled what that is. That would be fantastic!
@allythewriter
@allythewriter 6 ай бұрын
Fireeeee! So much fun, thank you Gina!!!
@shannonparker4008
@shannonparker4008 6 ай бұрын
Just did this workout!! What a Blast!! Exciting!! Thank you, Gina B.!!❤❤❤
@uptothebeatfit
@uptothebeatfit 6 ай бұрын
🥳🥳🥳
@marcossabinogloria3440
@marcossabinogloria3440 6 ай бұрын
Eu amei o exercício parabéns Gina b ❤❤
@lourdeshaviland4662
@lourdeshaviland4662 6 ай бұрын
THIS was so so much fun!! I loved starting my day dancing this way. Love your energy, Gina! Blessings!
@uptothebeatfit
@uptothebeatfit 6 ай бұрын
Thank you! You too!
@tammywolfe3675
@tammywolfe3675 6 ай бұрын
Love the energy! The repetitive steps are great, more focus on moving and less on trying to figure out steps, great for us gals of a certain age 😉. Awesome job once again! Thank you for what you do!
@uptothebeatfit
@uptothebeatfit 6 ай бұрын
Thank you lovely!
@michellec.5963
@michellec.5963 6 ай бұрын
That's what I'm talkin' about! Knew you'd do another great '70's workout Gina!!
@uptothebeatfit
@uptothebeatfit 6 ай бұрын
Yes! Thank you!
@bridgetalgeo3387
@bridgetalgeo3387 6 ай бұрын
This is one of my favorites EVER. Appreciate the variety of videos & music, as well as the reach out to get viewer input:)
@uptothebeatfit
@uptothebeatfit 6 ай бұрын
Wow, thank you!
@sarahoke7037
@sarahoke7037 6 ай бұрын
Started my day feeling blah, I feel like a million sweaty bucks now!! Thanks Gina ❤
@uptothebeatfit
@uptothebeatfit 6 ай бұрын
Now that's what I like to read! 🔥🔥🔥
@lindamorgan4582
@lindamorgan4582 6 ай бұрын
Doing this one today!!
@tracyzook857
@tracyzook857 6 ай бұрын
Thanks, lots of fun!
@lauraleong2177
@lauraleong2177 6 ай бұрын
Love this
@joanns2681
@joanns2681 6 ай бұрын
Energetic
@yking12
@yking12 6 ай бұрын
💓
@ChrisDePetrillo
@ChrisDePetrillo 6 ай бұрын
Wonderful! Thank you!
@uptothebeatfit
@uptothebeatfit 6 ай бұрын
My pleasure!
@robinkay9024
@robinkay9024 6 ай бұрын
So much fun! Wow!
@uptothebeatfit
@uptothebeatfit 6 ай бұрын
Thank you 🤗
@morgan9277
@morgan9277 6 ай бұрын
Thank you!
@uptothebeatfit
@uptothebeatfit 6 ай бұрын
Welcome!
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