Feel Good Yoga Flow - 45 mins - Intermediate

  Рет қаралды 71,804

Leigha Butler

Leigha Butler

Күн бұрын

Пікірлер: 135
@simplyb.8959
@simplyb.8959 4 жыл бұрын
Refreshing ❤🧘🏽‍♀️
@melissabroedrich908
@melissabroedrich908 4 жыл бұрын
Also a massive favourite of mine!! Thank you!!
@stilted
@stilted Жыл бұрын
Wonderful class - I fell out of some inversions, but then magically lifted into another. Humbling and exhilarating.
@alessandravaralda8704
@alessandravaralda8704 3 жыл бұрын
Thanks for this class. That was exactly what I needed. Ciao from Italy you are a lovely creature your fluid flows are inspiring me daily.
@ainamumbi5517
@ainamumbi5517 4 жыл бұрын
thank you for being such an amazing yoga teacher. i love your voice, your presence, your attention to detaiil, your understanding of the body inside the body. thank you thank you thank you.
@LeighaButler
@LeighaButler 4 жыл бұрын
Thank you, thank you, right back at ya. It's so awesome that we humans can continue to connect in this albeit strange-but-somehow-still-sacred way even when we're miles apart and relatively locked down. It's a touchstone that's as important to me as it is to some here. Thank you again, and stay in touch.
@vivienneerilar555
@vivienneerilar555 2 жыл бұрын
this flow is amazing, one of the best I've ever done. Thank you!
@LeighaButler
@LeighaButler 2 жыл бұрын
Awesome!
@KUBE.archvis
@KUBE.archvis 6 жыл бұрын
Wonderful! My flexibility is really increasing thanks to these fantastic videos of yours. Thank you!
@LeighaButler
@LeighaButler 6 жыл бұрын
I really love to hear this. Thank you!
@leahcraft5077
@leahcraft5077 4 жыл бұрын
Truly love your instruction. Namaste.
@cinnamongirl3070
@cinnamongirl3070 4 жыл бұрын
Wonderful class! Creative, challenging, and well-rounded!
@Backyard_Gardener365
@Backyard_Gardener365 7 жыл бұрын
I am a yogi in between beginner and intermediate level. I just recently start practicing with Leigha. I love that she takes time in between each poses, unlike some of the other yoga videos that just rush through one poses after another. I love this sequence a lot even through I am not there with all the inversion poses. It really does make me feel really open and good. Hopefully I will get there one day with these balancing and inversion poses!
@LeighaButler
@LeighaButler 7 жыл бұрын
+Bing Eltzroth Thanks for your comment. You WILL (if you wish to) “get there”! Stay in touch ❤️
@rach3497
@rach3497 7 жыл бұрын
I am so blissed up and centered after this practice. Its great any time of the day! You have a very relaxing and grounding teaching style. Thank you so much for posting your videos. You have inspired me the past 6 Months since I have found your channel. 💚☄
@sisi3785
@sisi3785 3 жыл бұрын
I couldn’t do almost anything and it was so much fun to try, hilarious. Loved it. Thank you xxx love your classes
@christineannsaari
@christineannsaari 7 жыл бұрын
With the chilly air arriving, this practice left me feeling warm and peaceful. The intermediate level incorporates inversions in a way that is accessible for those just beginning to invert and deeply satisfying if you are already comfortable inverting. The practice really feels integrated rather than imposed on the body. Try it out if you are looking for a lift---Leigha is just amazing!!! (If you're already a fan, this one is one of her best yet!!!). Thanks so much:)
@LeighaButler
@LeighaButler 7 жыл бұрын
+Christine Saari 😊
@julialazzarini1414
@julialazzarini1414 7 жыл бұрын
Thank you very much! I really appreciate that you actually do a class,calmly meditation and shavassana!
@boredtoinfinity3
@boredtoinfinity3 5 жыл бұрын
I am so so grateful for you
@LeighaButler
@LeighaButler 5 жыл бұрын
Awwh man. I’m grateful for you!
@xGymCouture
@xGymCouture 7 жыл бұрын
omg loved this!!! this the first of your classes i've come across but included pretty much every pose I want to do in a yoga flow! I always struggle to find classes online that include wheel, headstand, fore arm balance and splits all together so this has made me so happy!! I love how you structured the transitions particularly yogic squat and half moon pose 😍. I was searching for a routine that focussed on confidence & self love because I have an interview this morning for an internship and it's perfect for me so I really hope after this I will fly through it 🔮 An abundance of gratitude & love to you Leigha! Love from Tori xxx
@Anitalabailarina
@Anitalabailarina 7 жыл бұрын
Hi Leigha. I' m a Colombian dancer and I've been following all your videos since three years ago. Now I'm pregnant and I tried to look for yoga sessions for pregnant women but I don't like what I've found on youtube so far. I know you have a video with the best asanas or positions for pregnant women but I would like to do a prenatal flow session, I know that I'm not the only one who appreciate and love your excellent and beautiful way to do yoga. Ps. Sorry for my english. And Namaste 🙏🏾
@MrDinosnore
@MrDinosnore 7 жыл бұрын
Great pick me up class. I did my first full splits tonight during this video (on both sides), yay!!
@LeighaButler
@LeighaButler 7 жыл бұрын
+Katie R Nice!
@Purplegirl19
@Purplegirl19 5 жыл бұрын
Namaste Leigh’s - I found this challenging, but so empowering - it made me realise I can do so much more than I think I can🙏🏻💜
@LeighaButler
@LeighaButler 5 жыл бұрын
This is awesome to hear.
@whocrusader5179
@whocrusader5179 4 жыл бұрын
Leigha Butler good training..... I also like your beautiful bare feet
@allegrachen-carrel8015
@allegrachen-carrel8015 4 жыл бұрын
thank you so much! I just discovered your classes and am so grateful- thanks for making my day!
@Honestandtasty
@Honestandtasty 4 жыл бұрын
Amazing amazing amazing! This is the best yoga practice I’ve done in so long! And just what I needed these days. Thank you SO much.
@LeighaButler
@LeighaButler 4 жыл бұрын
I’m so glad 🤍
@malorieatwood7496
@malorieatwood7496 6 жыл бұрын
I am so glad that I found your classes. This is just what I need in my practice. Thank you for this feel good flow. Your classes are both challenging yet relaxing. Namaste
@sheetalmore2500
@sheetalmore2500 5 жыл бұрын
Creative mind!!!!
@levoniarose4101
@levoniarose4101 7 жыл бұрын
This one was awesome! My body loved it.
@LeighaButler
@LeighaButler 7 жыл бұрын
+Levonia Austin I’m so glad!
@smileyasa1742
@smileyasa1742 2 жыл бұрын
love the quote! exactly what i need right now
@LeighaButler
@LeighaButler 2 жыл бұрын
Yes, I crave those every day. Appreciate you!
@chloepotter8409
@chloepotter8409 4 жыл бұрын
Thank you so much for your class- it is saving me right now. You have a relaxing, self confident, and balanced energy, love it!
@LeighaButler
@LeighaButler 4 жыл бұрын
I’m so glad 🙏🏾
@leouisegrech722
@leouisegrech722 6 жыл бұрын
Just beautiful. Your classes are so graceful. Thank you....namaste.
@KristineGailite
@KristineGailite 7 жыл бұрын
Simply amazing - thank you! Loved the fuildity, sequencing and pace 😊
@bethattaway1005
@bethattaway1005 7 жыл бұрын
This was amazing! I'm working on my splits and head stand. Perfect!!
@marienewton2481
@marienewton2481 7 жыл бұрын
Yet another yummy class. I really enjoyed the slower pace and your chosen asana. Thank you x
@ameliacairns9764
@ameliacairns9764 7 жыл бұрын
Thank you Leigha! This was deeply moving (admittedly my inversions have a long way to go) but I feel lighter... more open. Your classes are amazing THANK YOU!
@rinaflows
@rinaflows 3 жыл бұрын
This felt soooo good! Thank you for a rejuvenating practice 🔆
@redmelon
@redmelon 7 жыл бұрын
Thank you Leigha for this awesome practice. Just what I needed today ;) Namaste.
@carlyleighb
@carlyleighb 6 жыл бұрын
Wonderful video! Thanks! I feel great. I've been working on splits for a few weeks now and this is my best yet. Your inversions look like so much fun and I really want to work up to that, but they are also a little intimidating. But after doing this I feel a bit more confident in my head stand hops.
@Mr_Fbro
@Mr_Fbro 3 жыл бұрын
Thank you, I not able for a forearm balance yet but I really enjoyed this.
@tigerhernia
@tigerhernia 5 жыл бұрын
What a great practice! Love your flow and how you arrive at triangle pose each time. Namaste.
@YogaLudivine
@YogaLudivine 7 жыл бұрын
Dear Leigha, thank you so much for your videos! Much LOVE from France!
@LeighaButler
@LeighaButler 7 жыл бұрын
+YOGA Ludivine Love back to you!
@YogaLudivine
@YogaLudivine 7 жыл бұрын
Leigha Butler thank you for taking the time to write 🙏 Happy holidays 🎉🎅⛄
@ronyoga6607
@ronyoga6607 7 жыл бұрын
Thanks! I substituted the splits and headstands with some other stuff. The police sirens as we go into savasana are priceless.
@LeighaButler
@LeighaButler 7 жыл бұрын
Ha. A daily occurrence over in this neck of the woods!
@whocrusader5179
@whocrusader5179 4 жыл бұрын
Leigha Butler do you think you can do these videos in a forest
@danielaponceleon
@danielaponceleon 7 жыл бұрын
I LOVE how you write the poses in the description box!
@simplyb93
@simplyb93 7 жыл бұрын
Love the pace of this! So relaxing.
@ZerO-G-YoGi
@ZerO-G-YoGi 4 жыл бұрын
Unbelievable! Thank you so much Leigha. You are a blessing.
@antonellafimiani600
@antonellafimiani600 6 жыл бұрын
Love love love no matter how many times I do it love namaste
@LeighaButler
@LeighaButler 6 жыл бұрын
Namaste 🙏🏾
@amaliasinger8518
@amaliasinger8518 6 жыл бұрын
I feel like anything you upload will make me feel good!! incredible!! Thank you!!
@LeighaButler
@LeighaButler 6 жыл бұрын
I’m so glad to hear it. Thank you, Amalia.
@steviedenno4149
@steviedenno4149 7 жыл бұрын
Wow Leah, loved this, one of the best sessions I've done all year, didn't want it to end. Left me feeling so soft and supple you could just about spread me on toast 😊
@LeighaButler
@LeighaButler 7 жыл бұрын
+Stevie Denno 😃
@mariarebasa1148
@mariarebasa1148 7 жыл бұрын
You really made me feel good with this one (and I needed it so much). Thank you Leigha! Namaste.
@chmarentezdc
@chmarentezdc 7 жыл бұрын
This class was exactly what I needed...your voice is always so soothing and helped me in ways far beyond the physical. thank you so very much!
@LeighaButler
@LeighaButler 7 жыл бұрын
+Catherine Heberling-Marentez 🙏🏾
@ArtesdaJorgea
@ArtesdaJorgea 6 жыл бұрын
This isn't a regular intermediate yoga class but got me out of my comfort zone!!! I did my first slip, the normal crow pose instead and substituted some inversions that I cannot do yet. AMAZING, neymarstê ⚽🌟🌴
@katmiah
@katmiah 6 жыл бұрын
Thank you Leigha for this beautiful flow. I loved the fluidity and pace as well as the calming sound of your voice. It also gives me some asanas to work on including dolphin and splits. Namaste 🙏
@smulansaletti3156
@smulansaletti3156 7 жыл бұрын
i absolutely loved this. thank you. such a kindness.
@LeighaButler
@LeighaButler 7 жыл бұрын
+smulan saletti ☺️
@callys238
@callys238 6 жыл бұрын
Really good class, your classes are always challenging and so rewarding 🌈🌻
@StoryArtistTim
@StoryArtistTim 4 жыл бұрын
Leigha thank you so much for another AMAZING flow and keeping me humbled. Can’t wait to jump back on my mat and practice with you tomorrow.
@michellelattanzi8110
@michellelattanzi8110 6 жыл бұрын
Love your flows! Love this practice!
@Kantikoy
@Kantikoy 7 жыл бұрын
Exactly what I needed. Very soothing, balanced. Thank you
@hughbrandson
@hughbrandson 7 жыл бұрын
Loved yhis class, I was so excited to see you posted a new video, your channel is great. Thanks
@normaortega1284
@normaortega1284 5 жыл бұрын
Thank you for this awesome instruction, Leigha, blessing for you!
@Nikkilynndodgen
@Nikkilynndodgen 6 жыл бұрын
So calming, I feel amazing! Thank u!
6 жыл бұрын
Oh my goodness, this was absolutely amazing. Leigha, your intermediate/advanced flows are so awesome! Thank you so much for sharing them with us, can't wait for you to start uploading new classes, I am running out of choices! :) xoxoxo from Budapest, Hungary.
@ustatwick
@ustatwick 7 жыл бұрын
very grateful for you, Leighian, blessings!
@skeletonstreet
@skeletonstreet 7 жыл бұрын
Looove this flow in so many ways! Thank you much once again. Just putting it out there, I think a pranayama or mostly breath based class would be really cool.... Just a thought ;) wish I could come to one of your classes in person someday! :)
@CKS999
@CKS999 7 жыл бұрын
Wow I really feel good after this practise. Thank you!
@cicichapman1699
@cicichapman1699 6 жыл бұрын
You always have just what i need ☺
@LeighaButler
@LeighaButler 6 жыл бұрын
😄
@catherine1443
@catherine1443 7 жыл бұрын
Awesome class!! Thanks so much leigh you are the bestest💟
@NomadeVet
@NomadeVet 7 жыл бұрын
Thank you ! Great practice !
@bat7bertman
@bat7bertman 7 жыл бұрын
Wow. this was incredible. Thank you so much!
@monikakramplova4716
@monikakramplova4716 7 жыл бұрын
Masterpiece. Thank you, Leigha. )
@LeighaButler
@LeighaButler 7 жыл бұрын
Thank you!
@gaiabagordo7681
@gaiabagordo7681 5 жыл бұрын
Thank you, thank you and thank you again for this class and for all the other classes that you share with you. I am a night shift nurse and your channel is the only think that I help me get trough multiple nights of 12 hours shift! I am thinking about became a yoga teacher myself. I wanted to ask you if you have a good book that you can recommend to learn more about the yoga philosophy.
@LeighaButler
@LeighaButler 5 жыл бұрын
There are so many, but a good, comprehensive place to start is with Iyengar’s Light on Yoga. Lmk if you have that one already and I’ll be glad to share more.
@gobindamondal44
@gobindamondal44 6 жыл бұрын
I love yoga I love yoga guru
@annacichy-fatygayoga3310
@annacichy-fatygayoga3310 7 жыл бұрын
I just did it - and It feels so lovely right now! So much endorphins! :D :D Thank You, Thank You, Thank You!
@carlyp4889
@carlyp4889 5 жыл бұрын
absolutely amazing class so start my day
@jenlee5326
@jenlee5326 7 жыл бұрын
love to learn more from you and you have inspired a lot in yoga. Wish to see you to upload more Yoga flow
@jaeslattery9235
@jaeslattery9235 6 жыл бұрын
Fantastic!! loved it. :)
@chitradaparker5685
@chitradaparker5685 6 жыл бұрын
thanks so much for sharing a beautiful Yoga flow , I love it :)
@DulcineaRosalie
@DulcineaRosalie 7 жыл бұрын
This was SO GOOOOOOOD thank you thank you thaaaank you! Would you be interested in doing one kind of like this, getting at all spaces of the body, that goes for like 90 min? Maybe the last 20 min could be a yin portion or something.. just never want your classes to end! xoxo
@rach3497
@rach3497 7 жыл бұрын
Dulcinea Rattet yess! Please. I agree, I never want them to end.
@loribarlow8710
@loribarlow8710 7 жыл бұрын
Loved this flow Leigha!
@tinaredder-truefood9008
@tinaredder-truefood9008 7 жыл бұрын
Just delicious! Thank you for uploading new classes xoxo
@meems_67
@meems_67 6 жыл бұрын
This was AWESOME!!
@Vikawesome
@Vikawesome 5 жыл бұрын
Amazing! You're amazing!
@Yogired008
@Yogired008 7 жыл бұрын
oh so so sooooooo gooodddddd lluuvvvvv U!!!!!!
@daniam7581
@daniam7581 7 жыл бұрын
I really like your videos. There's such a sense of spaciousness and breath. This one was a little tough - it's definitely advanced and I would've liked more time/different ways to transition from one pose to the other. (For example trying to get to ardachandrasana without a strong leg balance and rooting beforehand makes for a bit of a wacky set up.) Overall, I've been really feeling good with your videos and have developed much more strength and balance. Thank you so much! Oh, also it's ok if you don't edit out the mess ups - that can be helpful to us "regular" folks!
@charlottedebeugny6150
@charlottedebeugny6150 7 жыл бұрын
Loved this flow. Thank you.
@giovannaosegueratapia9032
@giovannaosegueratapia9032 6 жыл бұрын
great flow :) thank you!
@donnahenderson4350
@donnahenderson4350 7 жыл бұрын
That was great, thank you!
@alinarock1628
@alinarock1628 6 жыл бұрын
I wish you would do more videos! your amazing!
@santos5969
@santos5969 5 жыл бұрын
Thank you leigha 🙏
@violaineblouard8922
@violaineblouard8922 3 жыл бұрын
I really love your flows, always nice and challenging! Just one thing, sometimes you're getting really fast between 2 poses. That would be easier for me if you said what you are going to do earlier in case we need to grab bricks or rearrange the space, then I'm getting late on the video. Thank you for your creative, challenging and amazing flows!
@sigalitleiderman4331
@sigalitleiderman4331 7 жыл бұрын
Thank you very much!!
@SunyaSvetlaya
@SunyaSvetlaya 7 жыл бұрын
Thank you!
@reneewilliams-ospina7724
@reneewilliams-ospina7724 6 жыл бұрын
This is great. A nice flow. Your top is EVERYTHING, though! Where did you get it?
@LeighaButler
@LeighaButler 6 жыл бұрын
On Amazon. Store called CoCo fashion. :)
@zuzannasri552
@zuzannasri552 4 жыл бұрын
Hey yogis! This session I like so much, that next time I will set the speed x 0,75 to enjoy even more 😄😄😄🧘‍♀️🧘‍♀️🧘‍♀️
@amaliasinger8518
@amaliasinger8518 4 жыл бұрын
amazing!!!!
@erikasantoshafitness348
@erikasantoshafitness348 6 жыл бұрын
Ahhhhhh thanks!
@sashaflores5575
@sashaflores5575 7 жыл бұрын
loved it!!
@clink143
@clink143 7 жыл бұрын
Delicious, thank you!
@batzayaj6066
@batzayaj6066 7 жыл бұрын
I love you 🙏👍🕉😀
@soulshakti
@soulshakti 5 жыл бұрын
great Leigha! a question please: which microphone you use? thanks
@darefon5959
@darefon5959 4 жыл бұрын
damn i worship your calves queen Leigha
@CeciliaHowell
@CeciliaHowell 7 жыл бұрын
Thank you
@headstandmacho
@headstandmacho 6 жыл бұрын
super:D
@marienewton2481
@marienewton2481 7 жыл бұрын
Such a yummy flow x
@SimpliShelli
@SimpliShelli 7 жыл бұрын
AMAZING!
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