Feel Your Best Vinyasa Flow | 30 Minute Full Body Practice

  Рет қаралды 453,394

Jess Yoga

Jess Yoga

Күн бұрын

Пікірлер: 307
@brennagarrett2144
@brennagarrett2144 3 жыл бұрын
Challenging enough to feel good, relaxing enough for a Saturday morning! Absolutely loved it.
@gemisgreat2483
@gemisgreat2483 3 жыл бұрын
I've been doing yoga since may and I've learned so much! You are my all time-favourite yoga instructor, I love your videos and your calm voice. Thank you and greetings from Finland! ❤🙏 (Sorry for my bad English)
@jacksonthedoggy
@jacksonthedoggy 2 жыл бұрын
Hello, just wanted to say your English is fantastic! 💜
@gemisgreat2483
@gemisgreat2483 2 жыл бұрын
@@jacksonthedoggy Oh, thank you! In Finland we study English in school 👍
@alexalex-r8o
@alexalex-r8o 3 жыл бұрын
This felt SO good!! I love how clear the instructions were and your voice is so calming. 💜
@ashleymckinney2002
@ashleymckinney2002 3 жыл бұрын
That was the yummiest, juiciest yoga session I have had in a while. Thank you for an amazing flow and relaxation. Now I think I'll have a smoothie.
@fredtalon1136
@fredtalon1136 3 жыл бұрын
In this time of social distancing and stay home ideals it is truly a great service you provide. This pandemic has made our lives isolated and over the years you, Ms. Richburg have enlighten myself and the world to our own inner self. The journey you have given everyone is a light more brilliant in our new lives. Namaste
@luciehsuen8981
@luciehsuen8981 3 жыл бұрын
Thanks so much for this short but awesome vinyasa flow. My body is feeling great. Much blessings & love. May you be safe, healthy and peaceful
@toninhabf
@toninhabf 2 жыл бұрын
I loved this practice! Perfect balance between strength, stretch, and awareness. Thank you ❤️
@pamgirard3343
@pamgirard3343 3 жыл бұрын
THIS WENT RIGHT INTO MY TOP FAVORITE FILE! I loved it. Perfect for me with the balancing poses. Thank you for your gentle guidance through the practice. Very peaceful.
@gabrielabraule3979
@gabrielabraule3979 2 жыл бұрын
Just finished this practice after months without moving my body. I'm feeling very good and reconnecting with myself again. Thanks! (greetings from Brazil!)
@wssf4473
@wssf4473 5 ай бұрын
Your 30-minute vinyasa flows are my favorite
@alchemyasmr7596
@alchemyasmr7596 2 жыл бұрын
I absolutely cannot believe you give this for free. I am so grateful for you and your classes. They’re some of the best I have ever taken. Thank you
@katrinborrego9120
@katrinborrego9120 3 жыл бұрын
Dear Jessica, this class was exactly what I needed today : I feel clear and calm. Thank you so much 🌹 Greetings from Germany 💕
@xeniagladkova5683
@xeniagladkova5683 3 жыл бұрын
Best yoga channel. So balanced. Low in speaking - rich in practice. Realy enjoy. Thank you for doing it!
@TR0NJ0HN
@TR0NJ0HN 2 жыл бұрын
Just finished this flow, & it precisely in alignment with what my what my heart was desiring. I have so much gratitude for every video I watch of yours. I appreciate the fluidity you encompass with your movements & narrations. You have such an enchanting spirit, I hold the utmost respect for how you’ve organized your energy. Namaste 🙏🌞
@susanprevost4856
@susanprevost4856 2 жыл бұрын
My husband and I like coming back to this class. Thank you.
@115408az
@115408az 3 жыл бұрын
Such a great release of tension in the body. Your voice and guiding words were amazing to flow with.
@zanelemji4169
@zanelemji4169 3 жыл бұрын
So glad I found you. Your flows are always exactly what I need. A challenge and a meditation.
@jessicafagan4809
@jessicafagan4809 Жыл бұрын
Seriously, you're the best yoga instructor ever! I love your videos and use them daily. Thank you ❤
@mineirinha7872
@mineirinha7872 3 жыл бұрын
thank you for this amazing practice! you’re the best yoga teacher I’ve ever met 💖
@CcYcc333
@CcYcc333 Жыл бұрын
I always leave Jessica's classes feeling like a million bucks! Thank you, Jessica, for helping me stay grounded and refreshed every single time 💝
@rhonda513
@rhonda513 2 жыл бұрын
You explain everything perfectly. I don't have to keep looking to see what's going on. Thank you!
@sameenamulani655
@sameenamulani655 Жыл бұрын
Namaste . I practice yoga according to ur instructions almost on daily basis. Ur gentle and slow which suits my way of doing yog.
@ira37905
@ira37905 Жыл бұрын
This is amazing, I love so much the fact that you don't use any music in your videos. Thank you!!!
@daniellezhao5390
@daniellezhao5390 Жыл бұрын
Wow! this practice is amazing! It is really good for morning practice and after-running stretch. I also love your calm voice and clear instruction. Thank you!
@AdrianeMarie09
@AdrianeMarie09 Жыл бұрын
This def pushed the boundaries of my yoga knowledge, I got lost a bit in the middle. But nothing too crazy, I got back on board and finished. I loved the connection time at the end ❤
@jannacoast7978
@jannacoast7978 2 жыл бұрын
My goodness, friend, you are so gifted! I discovered your channel about a month ago + return to it over + over again; you have a wonderful voice and your sequencing is perfect. I feel like each class is designed specifically for my particular needs on any given day, like magic. I have been practicing yoga for about 25 years, teaching for 12, and I am throughly impressed. Blessings to you, keep up the good work , please! You really are the good news.
@meganharvey3679
@meganharvey3679 3 жыл бұрын
Almost skipped yoga tonight and then saw this new video - Jessica thank you for improving my day and helping me release!! Your videos are the only ones I do :)
@Fernanda-jq4gc
@Fernanda-jq4gc 2 жыл бұрын
I love how you say “il call you back” for savasana! Little details! X
@liajoy
@liajoy 2 жыл бұрын
Thank you so much for this practice, was having a tough time emotionally and this really helped me feel more grounded💗
@evangelinehoke5512
@evangelinehoke5512 2 жыл бұрын
Thanks for the great video!!! You and Adrienne are the only people I watch!!! I love your calming voice and clear instructions, thanks so much :)
@lrubioan
@lrubioan Жыл бұрын
Thank you Jessica, since taking your classes I have less pain in the back and neck
@ketchpablo6256
@ketchpablo6256 Жыл бұрын
I tried this after following Jessica's beginner videos for two months and I am both surprised and satisfied at how much stronger I have become! I still lose balance at times but I know I can only get better with time. Feel-good indeed. Thank you, Jessica!
@HuongTran-rz9yk
@HuongTran-rz9yk 3 жыл бұрын
Great flow Jessica. Thank you very much! The music at the end is a bit loud though haha. I was used to listening to your soothing voice.
@diamond_0613
@diamond_0613 Жыл бұрын
I just wanna say thank you so much. May you have great days ahead
@hsuehlinchen4092
@hsuehlinchen4092 3 жыл бұрын
After doing it, feel so good, clean my mind and calm thank you for the class 🙏no how tears on my face
@sofijamarkovic2922
@sofijamarkovic2922 Жыл бұрын
This was awesome! Good flow, clear instructions, and I liked how there was no background music so I can focus on my breathing
@susanweiss2154
@susanweiss2154 2 жыл бұрын
I lucked out- this video and instructor are perfect- what a wonderful class, thank you
@lilox9852
@lilox9852 2 жыл бұрын
You're such a good guide, I feel so lucky to have found your lessons
@brianmoore814
@brianmoore814 3 жыл бұрын
I love how simple you keep this. It's so gentle.
@juliaayers111
@juliaayers111 2 жыл бұрын
This practice felt as if it were 5 minutes long, I truly enjoyed it and thank you for sharing lovely💛
@lacemoon8645
@lacemoon8645 2 жыл бұрын
You are such a gift!!!! Your offerings are truly magical experiences! Thank you so much for existing on this platform. Sending so much love! 💗✨
@r0chelle67
@r0chelle67 2 жыл бұрын
Loved this one! Thank you for keeping me sane throughout the pandemic. Your classes have been amazing for my mental and physical health. ❣️❣️❣️❣️❣️
@iamkadiee
@iamkadiee Жыл бұрын
I am so glad that I recently found your KZbin channel. Thank you so so much your channel is helping me to reconnect to self. ❤
@MariMermaid
@MariMermaid 3 жыл бұрын
Huge compliment, I always love your videos. My favorites by far!!!!!
@SOPHIA-qi8qu
@SOPHIA-qi8qu 3 жыл бұрын
Wow! Thank you! You help me be mindful. The instructions are clear. You are such an inspiration 🙏
@lineinthesand92
@lineinthesand92 3 жыл бұрын
I was just looking the right video to start my day and this one appeared. Perfect!
@travishoblitzell572
@travishoblitzell572 2 жыл бұрын
This was beautiful! I think you might just be the best. Your humility, voice, form, and instruction are top notch. Love your energy. Namaste
@n.mdavis
@n.mdavis 2 жыл бұрын
Calm and focused was my intention and it was definitely met 🌈
@muscle_manny
@muscle_manny 2 жыл бұрын
I'v been making it a habit to start off my day by doing a yoga session and I can already see the difference in me😊 I honestly love feeling grounded and have seen how this centered feeling is carried throughout the day, love love love your videos🙏
@Cat_Mystic
@Cat_Mystic 2 жыл бұрын
This is the best yoga flow I have ever done ! Thank you Jessica. I really enjoy your classes.
@labba36481
@labba36481 2 жыл бұрын
this was great, thank you for providing a few mins for shavasana- it was nice to hear soothing music. i had a nice emotional release.
@darlynjandoc600
@darlynjandoc600 Жыл бұрын
Did this on a Christmas morning and I felt so so good and happier 🤗
@doll0726
@doll0726 2 жыл бұрын
Good morning from Tokyo, Japan! I just finished this yoga session and feel so good!! thank you for this video, Jessica. Your yoga session always makes me kick off my great day
@jacobe8688
@jacobe8688 2 жыл бұрын
Good morning Jessica. Thank you for giving us this session. Have a beautiful day. 🌼
@lumi7156
@lumi7156 2 жыл бұрын
Absolutely loved this flow, especially with the time to connect to breath, setting an intention, and gentle reminders for breath.
@cutelymootoo9220
@cutelymootoo9220 3 жыл бұрын
You are the one who start my routine yoga everyday since 2021.
@all4you33
@all4you33 2 жыл бұрын
I am a first timer. Really enjoyed your soft soothing guidance. Working on a standing eagle pose.
@ArchAngel2407
@ArchAngel2407 3 жыл бұрын
beautiful as always! Please make more videos like this. Lots of love from Vietnam!!
@chrissurratt2489
@chrissurratt2489 3 жыл бұрын
Wonderful class and great for mind and body. I feel good and mindful now!!!
@anyaradul410
@anyaradul410 3 жыл бұрын
Many thanks for all your work! I hope you have an amazing life, Jessica 🧘‍♀️
@brittclaire
@brittclaire Жыл бұрын
Thank you for your hard work and videos. I have never felt better since using your yoga classes! ❤
@MartinaKrajnikova-b4o
@MartinaKrajnikova-b4o Жыл бұрын
Very nice. Heartfully thank you. I will come back to this yoga practise again.
@georginatavares1180
@georginatavares1180 3 жыл бұрын
A very thorough yoga practice and only 30 minutes, perfect for a busy day. Thanks!
@analivingston7590
@analivingston7590 3 жыл бұрын
Wonderful class Jessica I need to become more supple and your practice is just right for me thank you very much Ana
@sherrihellwig85
@sherrihellwig85 2 жыл бұрын
I just found your channel. Lovely practice. Excellent cues and I ditto "your voice is so soothing". Looking forward to trying your other practices too. Thank you and great job!
@kimberlybishop7599
@kimberlybishop7599 3 жыл бұрын
Same as the comment before me! I’ve been doing yoga for about three years. All online at home so I’ve been through several online instructors but you are my most favorite so far! I can’t believe I’ve just now found you. Your voice is so calming and there’s not a lot of extra dialogue. You explain the pose as well and there’s a great balance between the strong and the soft. I absolutely love it! Now I’m looking for some of your workout videos… I’m wondering if you make those or only yoga. Thank you so much for what you do!
@valentinadonofrio9782
@valentinadonofrio9782 2 жыл бұрын
with gratitude, thank you Jessica!
@bloomingoutube
@bloomingoutube Жыл бұрын
thank you Jessica. love the pace and flow in this practice. blessings
@tiffanytrachte1329
@tiffanytrachte1329 2 жыл бұрын
Perfect flow, and thank you for the guided Shavasana.
@mildreck86
@mildreck86 2 жыл бұрын
my spirit thanks you for this lovely practice. It made us feel soooo good.
@luciagiachetto2393
@luciagiachetto2393 2 жыл бұрын
Thank you! I love your yoga and your calming voice ❤️ hugs from Italy
@sacred406
@sacred406 Жыл бұрын
Lovely practice to start my day from Ontario, Canada. Namaste 🙏
@lisaatienza8280
@lisaatienza8280 2 жыл бұрын
You give clear instructions and the transitions are smooth. You are my new favorite yoga instructor. Looking forward to more videos. 😊
@diana.c.avalos
@diana.c.avalos 2 жыл бұрын
Yes yes yes so much yes LOVED IT! 👏🏻 Thank you for this❤
@elenabodrova3270
@elenabodrova3270 2 жыл бұрын
You are the best teacher ever!
@Name-oe4fq
@Name-oe4fq 3 жыл бұрын
This was PERFECT. thank you so much 💗
@m.mariehenderson6424
@m.mariehenderson6424 2 жыл бұрын
Enjoyed this class immensely! Exactly what I needed to resume my practice after a long hiatus! See you in the next classI
@Kiki_Reborn
@Kiki_Reborn Жыл бұрын
Love this flow. Perfect weekend pick-me-up, and wonderful for a beginner like me to see improvements. Thank you Jessica 🙏🏼
@amyflynn150
@amyflynn150 3 жыл бұрын
Can’t wait to do this after work!!! I get so excited when i see a new flow from you!!
@mugdha4442
@mugdha4442 2 жыл бұрын
thank you so much for these videos they make a huge difference in my day, grateful to you
@etphonehome-g1l
@etphonehome-g1l 3 жыл бұрын
Thanks!
@braileyseverin6465
@braileyseverin6465 Жыл бұрын
What a solid flow. I aligned so much with this practise. Very well done !!
@sop2004
@sop2004 Жыл бұрын
You deserve soo much more recognition!! You make amazing vids without unnessesairy music and easy to do while watching you do it ❤❤❤
@bogazou68
@bogazou68 4 ай бұрын
First time here. I loved it eventhough some of postures were challenging for me this morning. I’ll retry tomorrow. Thanks
@marieellamarie8895
@marieellamarie8895 2 жыл бұрын
Thank you so much Jessica!!! I feel so light and clear
@ittohearts
@ittohearts Жыл бұрын
This is my first class with you, I am brazilian and I do not know soo much of english but this class is peace! I really love to move my body with you, and you languange will help me a lot every single day
@tanyanacey7637
@tanyanacey7637 2 жыл бұрын
Many thanks, sending love and light 🕊to all
@hocwell5198
@hocwell5198 3 жыл бұрын
Hi Jessica, thank you for giving me motivation to do yoga.
@AndresHidalgo
@AndresHidalgo Жыл бұрын
Been practicing with you for the past month or so and I love your energy. Much love Jess ❤🙏🏼
@sheylagarzon6677
@sheylagarzon6677 2 жыл бұрын
Great, great practice! Just what I needed to start my day.
@420kaytlin
@420kaytlin 2 жыл бұрын
This was an amazing practice. I'm greatful to have found your channel! 🙏 nameste
@prosto_apostol
@prosto_apostol Жыл бұрын
Thank you for the class, Jessica!❤
@analivingston7590
@analivingston7590 3 жыл бұрын
This is my 2nd class with you!!! Marvellous.....thankyouuuuu
@kellypantaleoni5166
@kellypantaleoni5166 2 жыл бұрын
Exactly what my everything needed this morning❤ thank you
@Lunaleodrune
@Lunaleodrune 3 жыл бұрын
This was incredible Jessica, one of my favourites yet! Thank you
@karenburdett7571
@karenburdett7571 3 жыл бұрын
I really enjoyed this flow! Unfortunately, the music at the end was a bit distorted on my device, but I loved the cat cow variation 💜 Thank you 🙏
@LifestylebyJulia
@LifestylebyJulia Жыл бұрын
I've been loving your flows! Thank you for sharing!💗
@explora924
@explora924 3 жыл бұрын
YESSSSSS I NEEDED ANOTHER 30 MINUTE VIDEO FROM YOU! 🌈✨❤️
@dtmlinh123
@dtmlinh123 3 жыл бұрын
Thank you 💕feeling amazing after this class
@miriamfloresrodriguez6352
@miriamfloresrodriguez6352 2 жыл бұрын
Loved it! From the beginning till the end... Thanks!
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