Fibroids Diet during and after the healing(Fibroids What I eat in A Day)Fibroids Indian Food

[@SoumyaMidhun]

Disclaimer: Kindly know that I am not a doctor or nutritionist so please check with your doctor before making any lifestyle changes. The best way to use this information is to explore the topics discussed here and curate meals based on your specific diet and lifestyle requirements. I forgot to mention Besan Dosa here. I always add ajwain in the batter to ensure easier digestion.

[@LipstickNsofrito]

Like #1 Happy New Year...thanks for sharing this with us ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@kavyakv6559]

I tried to contact Anju and sent the reports to her, but after that she is not even responding to my call. Please help

[@chithirasudhakaran3399]

I'm now 28 and unmarried, diagnosed with multiple fibroids, largest one around 7cms. I started Ayurveda for fibroid shrinking, hope it works well.. One of your fibroid healing videos inspire me to select Ayurveda. My family is so tensed about the situation 😢Pray for me🙏🏼🙏🏼

[@SoumyaMidhun]

Chithira I wish you the very best and if you can follow the EFT videos during times of doubt it will really help. Please let us all know after 4 months about your healing progress. Journaling, chanting, and going for long walks all add up to ease this journey.

[@hemachohan1869]

Ap febriod remove hoye?

[@chithirasudhakaran3399]

@@hemachohan1869 no

[@sugunaanumarla901]

Hi madam So sweet of you and thanks for sharing your experience

[@SoumyaMidhun]

It is an honor to share with my lovely community 🙏

[@KamnaKaramchandani]

Thank you for this. ❤

[@SoumyaMidhun]

It was my pleasure Kamna

[@kamladevi3511]

Ihave 2 large intramural fibroids with heavy bleeding and low hemoglobin level about 6

[@SoumyaMidhun]

Hi kindly consult with your doctor regarding your treatment plans as I am not a doctor. I have already mentioned the number of my Ayurvedic Doctor in the other videos. Once the fibroids shrink your ferritin levels will pick up with supplements and good nutrition.

[@hemachohan1869]

Ayurveda kya hai

[@Justvisit9]

I am unmarried have one large fibriod very much worried about shrinking it in natural way

[@PvslPadmaja]

I ordered the medication that u used from Kottakal, can u pls reply me the timings and dosage of medication( saptasaram kashayam, asokaristam, chandanasavam, kanchanara guggulu, chandraprabha vati).. pls reply to me, bcoz of ur video I ordered the medication as I had multiple fibroids

[@SoumyaMidhun]

Hi as I am not a doctor it is not ethical for me to advise you regarding this. However, you can contact Doctor Anju at [phone] for dosage and other diet-related advice. I had mentioned in all my videos that you should only go through a Certified Ayurvedic Doctor. There are many dupes of Ayurvedic Medicines. Did you buy it from a legitimate supplier?

[@PvslPadmaja]

I ordered from the same site u displayed arya Vaidya Sala after uploading my scan reports they approved and sent the medicines which u had shown

[@SoumyaMidhun]

@@PvslPadmaja Thank you for clarifying that. I will share with you the routine I had. Sapthasaram (15ml+45ml warm water) before half an hour of food -Morning and Evening. Kanchanara 2-0-2 with the above Sapthasaram water mix. Mix 15ml Ashokarishtam and 15 ml Chandanasavam and have it after your breakfast and dinner. (No water required in this mix) Chandraprabha 1-1-1 After food. Stick to a bare minimum lactose and gluten diet. Eat well-cooked fresh foods. Sleep more than usual. Do your daily meditations and EFT as I have previously mentioned as this will regulate the stress hormones. Once your body feels better do your daily walks of at least 6000 steps.

[@marietta1947]

​@@SoumyaMidhun could you please let me know the full name of the doctor. Dr. Anju ? Last name please? Thanks

[@SoumyaMidhun]

@@marietta1947 Hi Usha I just call her Dr. Anju in true Malayali fashion. You can contact her during Indian Time and she can guide you.

[@kamladevi3511]

Mam iam from Pakistan and wheat and rotti is difficult to avoid what can i do

[@RABITARIQ-go5ui]

I am also from Pakistan where are you lives

[@RABITARIQ-go5ui]

And don't need to avoid wheat roti in fibroid use only chakki Ka atta that is good you can avoid rice that is not good like biryani type 15 days in a one time can take thats it