How To Shadow Box l 5 Easy Steps For Beginners & Common Mistakes

[@FightCamp]

*GET MORE FIGHTCAMP* ▸ Download The FightCamp App For Free: fightcamp.app.link/yroBzYuHdlb ▸ Explore & Shop at FightCamp: bit.ly/3hGyE1o ▸ Subscribe: bit.ly/3o0HZ4o 🏠 At home boxing & kickboxing 💪 100+ On-demand workouts led by real fighters 💬 Community with thousands of members

[@CassiePiasecki]

Aaron is my shadowboxing guru. The real deal.

[@jesusserrano9975]

Holy shit, The amount of movements I'm doing wrong is astounding.

[@mimimomoftwo947]

Hook : bring the weight from front to back. Make sure no weight on the front. Making space for the hand. Got it! Thanks a bunch!

[@aeroron]

Awesome lighting and presentation!

[@lukemowbray4944]

This is pure gold. Thankyou!

[@jessicaevans4568]

These are great tips Aaron!

[@xire_unkown]

Thank you

[@jerryrandolph4018]

Wow good job Aaron 🔥🔥🔥

[@yonjoalgar8794]

Very good stuff, Coach!!!. Thanks!!!

[@neveroddnoreven1553]

Very simple to follow. Thanks

[@hansmugiwara]

You're a great coach🔥

[@xire_unkown]

YOOO ARON THANK YOU

[@raquelharrisnyc]

Creative instruction!

[@lachycummings3765]

Great vid! Would love to see more videos of how Andre Ward shadow boxes actually.

[@TrainwithPJ]

Awww yeaaaa homie

[@gks554]

I'm going to be the greatest.

[@Lokiigoggles]

So shadow boxing is basically working on your form ?

[@mimimomoftwo947]

Hook : bring the weight from front to back. Make sure no weight on the front. Making space for the hand. Got it! Thanks a bunch! Oh my uppercut also suck! Hahhaha Thank you thank you!

[@stackz9229]

👏🏾👏🏾

[@coleashmore]

I’ve always heard on the uppercut to not come up. Squat stay low and Twist your hips and shoulders like a hook but fist goes up. Just my opinion…

[@ShanieSMASH]

FACT: You can't learn how to box without shadowboxing!

[@p4pking393]

the footwork on the lead hook is wrong.

[@lachycummings3765]

How?