Bas Rutten's MMA Fighting Style EXPLAINED!

Super Seminars World Series►www.superseminarsworldseries....
In this video, El Guapo himself breaks down his power style of fighting for MMA, and shares 3 of his signature moves that he used with great success (Pancrase fight footage included!).
Be sure to grab your tickets to the Super Seminar for your chance to train with Bas Rutten, Duane Ludwig, Jose Aldo, Andy Souwer, Chinzo Machida, and myself in NYC next month: March 23, 24, & 25!!
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[@uBmaniac]

For the part timers who need incentive to watch the complete video. Look for the question mark teep to the lower abdomen followed by a superman right. Its magnificent!

[@williamm6389]

uB I

[@Malouco]

uB I use the spinning back dick on my girl.

[@Jack-sy6di]

you mean the rear naked chode?

[@timmyturner4583]

@@Jack-sy6di 😂😂😂😂

[@Ara66it]

@@Jack-sy6di oof

[@Toadcop98]

The monsters check under their beds for Bas Rutten...

[@TheJasoncash83]

John Smith inside Chuck norris' beard isn't a roundhouse kick..it's basically rutten

[@indoor_gangster]

John Smith monster gets bodykicked. pats! done.

[@tbone2260]

Chuck Norris checks with Bas Rutten to make sure he slaying the same dragon at the same time.

[@saschapeil6119]

Bas Rutten once shaved, and from that facial hair grew Chuck Norris.

[@LightPresident95148]

That's perfect said 😂

[@richardroberts3322]

Bas is such a dedicated guy, look how much information he just shared. Other instructors would make a whole DVD and charge like 60 bucks for the same information and it wont be as good

[@MegaJiiRo]

Its 40 years of experience that is shown here

[@perzperez6316]

Your so right, I keep watching it over and over again 🤔

[@TronG33k]

He does have a DVD lol its about street fighting with storys of fights. It includes a whole combo call outs over 7 rounds. It's top tier honestly.

[@ClassicTor]

​@@TronG33k what is it called?

[@drebodollaz3504]

He has a few DVD’s i still look at Thai Boxing with Bas Rutten for bag work ideas.

[@mattderegnaucourt2548]

Knowing Bas’ age and accumulation of injuries and seeing how he still moves really goes to show how badass he was in his prime. Straight killer.

[@rffg781]

Its great to see his arm recovering. I think a few years back it was in bad shape due to old sustained injuries..

[@FR-ty5vn]

@@rffg781 those arms are like sledge hammers

[@ChubbyGames]

I could listen to Bas talk for days :)

[@ManicMinister]

Haha same 🤣

[@erikherman2160]

Buy all 100+ pride fighting an you can

[@mellonhead9568]

i could listen to bas talk for seconds

[@tinnimac]

Me too

[@rowdyzack5914]

huge charisma

[@chaslewis3334]

When I heard "liver kick", I just about crumpled to the ground just from imagining it.

[@MAl-xz7lc]

YOU WILL CRY LIKE A LITTLE GIRL.. JUST LIKE I DID 👈🙄🙄

[@ItzKythen]

Bas is one of the most intelligent fighters in history.

[@nyhyl]

Since you simply don't even know a fraction of histories fighter this claim is legit...who knows what fighting game Alexander the great or some crazy ancient chinese general had...but I still get your point. He's insanely good at fighting! It's just his thing. What I enjoy especially is that he's not a douchebag. I find him a very likeable person from what I've seen so far.

[@ItzKythen]

nyhyl What I mean is that he is really intelligent by coming up with his own style and master it

[@MrScar665]

What the fuck Alexander the great has to do with martial arts? Can you really be this dumb and compare war with fighting sports?

[@yakuza2123]

Damn Damnielson Sakuraba was another genius. His fights were so diverse, like endless techniques.

[@boliussa]

+Itz Yeah I remember UFC TV had a BJJ guy called Marc Laimon (who matt serra went on a rant regarding). Marc Laimon even beat a gracie in Jiu Jitsu.. Marc Laimon had an organisation funnily enough called Cobra Kai Jiu Jitsu.. He did some videos for UFC TV showing holds like armbars. Marc Laimon said that when he met Bas, Bas schooled him in Jiu Jitsu. And the funny thing is i've also heard that Bas has a photographic memory and taught himseilf jiu jitsu.. I remembering hearing that he saw a move done on TV and did it in a fight. I wonder who coached him, maybe nobody!

[@Ash_Hudson]

"Please, hit me in the body" No, I think I'll pass, Bas.

[@andytihonow3676]

His fighting style was also influenced by the rules. Which is why it looks different depending on what organization he was fighting in at the time.

[@shotarodeniet3301]

What's amazing is how Bas was able to adapt to the rulesets. Very smart with his setups, and you see that he really thought things through. Fight IQ off the charts

[@brandons2640]

@@shotarodeniet3301 gotta love the chess moves in fighting

[@RlCESTER]

That fake round house kick into a straight kick after landing roundhouse kicks is so genius

[@robertoprestigiacomo253]

You do it all the time in kick-boxing. The other way around is even more effective because it's a 100% hit in the face!

[@praneshpoojary3752]

Roberto Prestigiacomo in karate they teach the snap kick, with fake straight kick. But it requires a lot of skills to land the snap kick.

[@robertoprestigiacomo253]

Pranesh Poojary They don't teach you (normally) in kick-boxing to be fair. It's just something some smart guys come up with and I guess is so effective because many don't expect it. Personally, I saw it in a kyokushin fight, I saw the potential and trained on that and started to use it. 100% hit rate! Always worked! A girl who practiced with me also saw it worked and at a certain point started to use it but never managed to deliver it correctly. So yes, of course it requires training to make it surprising. If one does it poorly, it's too predictable

How it doesn't screw his hips up is mind boggling. He's friggin badass.

[@lukeoleary649]

Ya i love this kick I'm gonna start working on it

[@HocTapSFM]

The fact that you are now doing seminars with people like bas and jose just shows your progress from doing 360p street defense vids to your current state. This is very motivational, keep it up!

[@oscarrivas5851]

Lol kids get star struck by youtube celebs.

[@DemonMaldito1]

He's the kid of guy that succeeds in every sport, genetix freak.

[@christianthornbury6192]

“Knee to the face knee to the face throw and STOMP ... victory daaance, OHHHH VICTORY DAAAANCE!!” 🎶

[@Youre_Right]

Bas is my all time favorite fighter. He was such a badass. I’ve talked to him a few times and he’s always been humble and thanked me for being his fan.

[@IrishTechnicalThinker]

Fear three things, electricity, sharks and Bas Rutten.

[@ramichahin2]

nay, seek your Creator then you will fear Him above all else. repent and prepare....

[@friedrichschopenhauer2900]

rami chahin Shut up, goofball.

[@jpsholland]

Rami chahin, can you explain me the next: they say over and over again god is love and forgiveness, so way should i fear him? One of this 2 things is a straight out lie. If the love and forgiveness part is true, then the fear part is a lie. If the fear part is true, he would be more cruel then the devil. By the why, who said god is a "he"?

[@aposeastwood200]

Irish Technical Thinker sharks? nah. Electricity? depends on the voltage. Bas rutten? Hell yeah, fear him

[@levedia]

i honnestly fear the tribulation and second coming the most but Bas is second lol

[@shoddyworkmanship4934]

Damn I wish Bas was 20 years younger. I'd love to see him try out a lot of these creative techniques in modern MMA.

[@yoitired]

They really need to start a senior division, bring back all the old favorites

[@etofok]

dude are you for real it's not golfing or smth

[@huntersix267]

Duke Nukem lmfao senior division they will pass out just in 30 seconds

[@thevendetta9726]

He would still fuck up everyone

[@MansMan42069]

He was losing to Ken Shamrock 20 years ago lol

[@deadarmd]

Bas reminds me of every funny Dutchman who is a great drinking buddy. He just happens to be deadly

[@XunlimiteD101]

@Eric hoyt loool

[@BlackMoridin]

@Eric hoyt uhmm Ramon dekkers (whom Bas admired, and was my coach) is also dutch, Alistair Uberreem, also dutch, Malvin Manhof, Gilbert Yvel, Antoni Hardonk, Semmy Schilt, Gerard Gordeau, Stefan Struve, Gegard Mousasi, Germaine de Randamie All dutch... And trust me i could go on and on and on. The Dutch are nice people, friendly but also have a very strong martial arts culture. There even is a Dutch version of Muay Thai. That's very effective, that's actually the fighting style that Bas Rutten utilizes ;)

[@BlackMoridin]

@Eric hoyt Plus the Dutch are the tallest people in the world ;) (only thing that's unfortunate, they don't really do mma, just K1 kick boxin, Muay Thai, Judo and wrestling)

[@j.vandenovergaeu8499]

You know what they say. If it ain't Dutch, it ain't much.

[@ash-li6gv]

That includes Wim Hof

[@jahVlad]

What a charismatic guy, intelligent man, intelligent fighter, and very symphatic. All in all just an awesome dude.

[@tiz7073]

You are right but homo

[@Ninjacob00]

The way Bas talks about attacking with power even on defense is brilliant

[@GoulouMalouku]

Jacob Ricafrente Rocky Marciano had kind of the same philosophy, he had such great cardio and conditioning that he just kept hitting his opponents even they were defending, eventually their arms would lose power and speed.

[@yakuza2123]

Best attack is fear. That is not from Bas, but boxing.

[@juniorbabylon]

My favorite part of these videos is Shane not knowing what to do with his hands when he isn't part of the demonstration lol

[@douglasmacneil4474]

Landon Essex SAME!!!

[@Sam_KC_BMX]

Imagine Shane had Luke Rockhold on the channel. Would be the most awkward body language 😅

[@douglasmacneil4474]

Dan JC BMX no rockhold is smeh

[@IkkezzUsedEmber]

Coach TJ in some of shane's video is even funnier

[@Centttttt60]

I did not even notice :-P

[@KingBongHogger]

Always like seeing Bas teach/explain things. He's easily one of the most intelligent fighters alive and is a sort of childhood hero of mine.

[@leothelion2198]

I love hearing this guy. It’s like Hes training me personally. I could listen to him all day 👍🏼🇬🇧

[@losmuertos2007]

I could sit and listen to Bas all day haha! Even if he was reading out his shopping list he’d make it sound like the best shopping list ever hahaaa!!

[@nerdonabudget]

Jeez, Bas is 53 years old but still looks in great shape and and has more energy than ever. Dude is a legend, would be awesome if he came back into the ring one last time.

[@jasonmcgilvrey1521]

Nerd on a Budget rutten vs shamrock. They have history. Great fight. Has to be old school rules. Palm strikes and anything goes.

[@xtheshame]

He has a badly damaged neck, nerve damage, etc. Let him teach.

[@wrestler-kickboxer2524]

jason mcgilvrey fuck palm strikes. It's hard to sell it as a FIGHT if you can't punch.

[@tomascanaveira6092]

The nerves on his neck and badly messed up, that's why his right arm is smaller than his left. He has had that for a few years now AND he basically has no cartilage left in his knees. I love Bas but i wouldn't want him to fight again

[@Makarislethal]

Age gets everyone, i dont want to see ken or bas get beat up. These men are legends and should be taken care of. So in the future the younger generations can still know these old warriors

[@squaddieboi9275]

I was bullied in school and i used the extended palm strike followed with the liver kick and it worked no matter how tough somone is i quickly realised the livers a dead zone

[@Smokerup]

Yes. A kick to the liver wouldn't be nice

[@dickbison]

I've started using some of these concepts in sparring and they work like a charm! I still suck, but now I suck less. Thank You, El Guapo!

[@malnutritionboy]

Professional spleen buster.

[@combatsportsaddict2334]

and the destroyer of livers

[@puppetsinger9798]

Combat Sports Addict yea he got put on his arse from One and he became wiser from it

[@chuckmaddox6725]

Other side of the body 😁

[@edi9892]

I wonder how no one ever died of his kicks.

[@arlowelch5608]

One of the most knowledgeable guys in the sports. Always love learning from Bas

[@ohhellno4934]

imagine trying to bully bas rutten thinking hes a random old guy lmfao

[@JerryWDaviscom]

Nah, you can see ass-whipping in his eyes :) This dude is bad ass :)

[@sumairebrahim2869]

Naaaahhhh

[@calebhu6383]

Imagine bullying Daniel Cormier thinking he's a random fatass

[@ironsideeve2955]

Who the fuck bullies an old guy anyway?

[@NeivGabay]

@@ironsideeve2955 connor mcgregor

[@brettmays6195]

"bangedee bangedee bang...donttttt youuuu evvvveerrrrrr doooooo thissssss"

[@nickbernath741]

That one is the best

[@dustybear0606]

Underrated comment lol

[@rwoods2k]

dingada dingada ding - dont you know who i am ?? I am El Guapo!!

[@zubrhero5270]

You say *this* about my wife? I'm sorry Sir, I'm going to have to break your leg. HEEEEEEEEEEEEEEEEEL to the balls.

[@NickoGibson]

Lookie what we have here! SMACK his face.

[@gabrielcabello9227]

I was doing homework then I saw this and thought it was definitely worth the time

[@fighttips]

#priorities... but make sure you finish your homework!

[@xpd9961]

Literally the exact situation I'm in.

[@302POPEYE]

Good man.Homework can wait,Bas is speaking

[@itdontmeannothingnotathing3385]

good man Gabriel get your priorities right😉😂

[@nunyabizness690]

When you go to a job interview, they never ask if you did your homework

[@MackV99]

Shane this was an awesome collaboration, great to see the legendary Bas Rutten come around, and spend time out to come make this video with you! Good luck with the training haha

[@mrdesperate1]

I've always known Bas is great and loved watching his videos, but this is the first time I've seen him break down so much of his strategy and it is really awesome/humbling to see this!

[@TheJdellinger]

I became a fan starting at UFC 1 and spent most of my time sailing the seas, while Bas was in the UFC, so unfortunately, I didn’t get a chance to watch him fight. Thank you both for putting out such great videos together. Awesome breakdowns of his moves and please keep them coming.Thank you. 🙏🏻💪🏼

[@johnny6767g]

I've wanted this for so long

[@Peekingduck]

Any video with Bas is AWESOME ! Thanks, loved this one !

[@shanecrossley9079]

Thanks Bas for sharing your knowledge around the world with those who cannot afford martial art lessons or who are too busy working jobs to train. I'm really grateful for the internet in this sense

[@baxtertribe9825]

Great video Bas is still a beast!!! Shane keep the mma coming!!!👊🏾

[@ralexlu]

Them kicks are still quick!😃

[@913lalilulelo]

I love learning from Bas he teaches me combos and set ups I never even thought of. That push kick superman punch is genius!!!

[@hengestironfist1687]

Awesome videos and info, I'm a self trained fighter and your vids are really helping me grow.

[@spencerantoniomarlen-starr3069]

Never fully realized how much old school karate Bas incorporated into his style and especially in his blocking strategy. What he is explaining around 3 mins in is that he actually blocks kicks and stuffs knees instead of taking them on his guard. That is how you do it in karate katas (forms).

[@engineero73]

Much respect for Bas! Love the way he combines Kyoskshin with elements of other martial arts in ways that are very effective and make a lot of sense!

[@coryhutchinson7615]

Bas is a very fun to watch, always. ty for the time to make this

[@Illbebacc]

Yeah I've been watching a lot of his fights here lately.

[@sleger74]

I love listening to bas’s stories, his interviews are great.

[@Izanagioomikami]

There's a biiig problem with Bas Rutten... He's not my dad.

[@thepope2412]

"My dad could beat up your dad"

[@Illbebacc]

That's funny cuz My dad looks just like him.

[@MaadLuck]

Sol, wtf u doing here

[@josephleece682]

You can still call him daddy

[@kierancfc1595]

He could be

[@barabinyak]

Everybody talks about Fedor or some newer generation legend, but the first one is Bas and I dare to say even the biggest one because of his intelligent and different approach to the fight, combined with the arsenal he perfectly used: slightly taller than middle size man, heavyweight, yet not too heavy (the point where you still keep flexibility, speed and power well balanced), opened to techniques and for sure fearless. Bas can make joke at everything he decides and they're always reasonable and in the same time teach you something great.

[@alexmccrorie4195]

Thank u guys , it's always great to learn something new and realistic.

[@vhertocruz8099]

Wow! Superb kick techniques! Thanks! More power! 👊🤛👍

[@francoismorin8721]

When i was watching Bas Rutten's fight that had a good outcome for him, I always was impressed by two things: First his calmness and self-assurance in the ring, then his way of being able to apply beautifully executed dojo or training martial techniques in real situations, BUT I never realized before the explanations he gives in this tutorial how much time he gave in praparing his fighting strategy.

[@Chandasouk]

"Don't you EVER!"

[@fab7148]

Chandasouk what time is that😂

[@Chandasouk]

Unknown User from his infamous bar fighting DVD. That line as well as "dangity dangity dang" live on forever.

[@adamo1246]

Do this!!! Oh look sharp point smash the hat just smash 😂

[@tomschmier9427]

You do not do this to El Guapo 😏

[@_4lec]

Grab his head and then bahng bahng bahnggg

[@MoahGentle]

I could watch him talk about fighting all day. What a great video and good tips!

[@lucky88shp]

Great vid! Thanks! Bas Rutten is legend...always found his fighting style fascinating...and those killer palm strikes of his!

[@ricardobrito7897]

I am a Brazilian guy and train grappling for decades. But Bas is a name everyone here respect for real! Sorry about my bad English. I have to say : Bus ! You are a legend! We actually admire your history, your skills and stile! Ossssss!

[@gregorycampbell4]

Living legend. How can you not love this guy!!!???

[@qoup22]

Thanks for the video, very informative!

[@extrememetaldrummer1]

Thanks guys! Awesome vid.

[@Hemphempmind]

Holy shit this video is cool! I was expecting some video narration... but having Bas explained his style himself........BADASS!!!

[@chosenone4224]

id love to be there... always admired bas.. champion

[@jmzeffect]

Beautiful Display of Theory Into Practise. Love It

[@robertfox05]

I love Bas Rutten. Passionate and energetic in everything he does, even these "simple" technique videos.

[@ElijahLoganmaztrpeac3official]

My favorite part of Bas Rutten's blocks are that he employs the most effective parts of traditional karate blocks. While the Karate I've learned (Matsubayashi Ryu) is based off the styles of Shuri-te and Tomari-te, Bas is able to focus his style with the influences of Shuri-te and Naha-te, which allows him to capitalize on the strength of hand strikes while remaining agile with kicks.

[@mikey8498]

Can’t wait to try some of these in sparring.

[@boogieboss]

Specially the liver kick full power. My sparing partner will love it😇

[@willkeyes8859]

Usually, I don't learn much from videos, but this one is by far one of the best I've seen. Might attend the event too.

[@patrickreynolds5463]

Great video. So much thought behind his moves!

[@VinnyBarbarino1369]

Chuck Norris practices the art of bas rutten

[@Kamingo170]

Tang Soo Do* you mean

[@Hungry_Tree_Ghost]

Me: How much power? Bas: Sick.

[@cypresspuz]

Shane PLEASE do a longer video learning from Bas!!!! THI IS GOLD

[@wesBlue]

Dank u Bas,uw techiek heeft me gered tegen veel grotere en zwaardere aanvallers,je bent een zeer intelligente kerel.Je hebt mijn leven gered respect.

[@douglasmacneil4474]

Bas is short for badass it’s a fact do your research lol

[@ufm-ultimatefitnessmusic2712]

Paul Murrell I did my research and basically bas means stop; enough. "Bas! Stop pestering me!" 😂

[@joshuamichael4312]

"look into it" - Edgy Brah

[@DJcKreepy]

i assume youre being funny but, for those that don't know, it's just short for Sebastian... Bas

[@douglasmacneil4474]

cKreepy Jones nope it’s like chael p Sonnen the p stands for undefeated

[@stevencoardvenice]

bas is a cool fighter to watch

[@jeremywhitfield4556]

Nice, I learned something new today, gonna try it in sparring

[@alfonsgrizzly5558]

This was the best ever video I ever saw, so simple and so effective, kicks are also more safe then exchanging blows, and the best of all it will work in a stressfull situation, I can go with maximum Power without risking so much

[@webechillin2348]

Awesome, thanks for sharing!

[@damienbeckett4935]

Bas Rutten has always had style. Undefeated after he developed his own grappling style and no one could strike harder. I love this guy.

[@byronjuarez656]

Kevin Randleman spammed takedowns on Bas and lost a controversial decision. Then Bas immediately relinquished the UFC Heavyweight Championship to challenge Frank Shamrock for his "Middleweight" (now LHW) title. Bas knew Randleman was trouble in a rematch and Bas also knew he had Frank's number (2-1 vs him in Pancrase) so Bas tried to coax Frank out of retirement. Right after Bas left UFC competition, Pedro Rizzo debuted as "the hardest striker in UFC." I like Bas and all but don't leave facts out.

[@kierancfc1595]

@@byronjuarez656 bas rutten roundhoused kicked a shark while on vacation in Thailand this caused the tsunami , bas rutten is stronger than nature

[@Noodlelino28]

9:04 you can hear his liver break lol

[@iamrgenius]

Bas is a treasure... always willing to share his knowledge. My favorite MMA fighter of all time.

[@ScottScully]

Awesome vid and tips from a great fighter. Thank for sharing

[@MackV99]

hope to see more legends/UFC fighter come star onto his channel!

[@daxisperry7644]

When Bas talks about his setups, thats what separates amaetuers from veterans and professionals.

[@amsterdam5700]

Bas wilde je dit even meedelen broer: zelfs hoe jij technieken demonstreert is gewoon eng. Je ziet gewoon hoeveel kracht er achter je uithaal zit. Bedankt voor het delen van technieken, vooral technieken met betrekking tot verdedigen vind ik zeer leerzaam. Dankjewel!

[@TomJones-yl9zp]

I appreciate ur explanation in details. You collected mind ,physic,chemistry , biology and intelligence. Chapeau to ur majesty.

[@processingh588]

This is great, insightful and badass.

[@IkkezzUsedEmber]

Processingh basass*

[@aleksijevujovic7262]

Processingh BAdaSs

[@hks696]

did you mean BadBas? :D

[@neilgrant6876]

Bass should be ufc commentator with rogan, good old uncle bas legit one of the hardest men alive.

[@EPBeatsful]

He comments sometimes in Dutch. Mostly Glory though.

[@Silirion]

A strategic, thinking fighter. The most dangerous opponent when skill is added. Loved the clip. Thanks for posting!

[@k50159]

Amazing video. Thank you so much

[@cornpopwasabaddude69]

The best training I ever received was under Bas. He will always have my ultimate respect, you really can't appreciate the kind of power this guy generates until he hits you with the first leg kick. We're all fortunate to be able to learn from such a legend.

[@henryettacollins9095]

Bas never kicked you. It was yo little sister and you cried

[@Tyrosine0910]

​@@henryettacollins9095Ok

[@FightFreeClub]

Come on man! You are working with Bass wtf...what´s next? Sparring Demetrious Johnson? Congrats man, great video^^

[@Riskmangler]

Just got done with two hours of training and now watching this to close out the night. Baz is amazing.

[@jr6200]

Great teacher. He knows exactly what he's doing down to the smallest detail. Extremely likable, funny dynamic.

[@pietro4618]

Damn, for a kyokushin guy like me this stuff is pure gold

[@issamhafeez1991]

Wow. Just wow... One of the highest IQ fighters of all time.

[@realist7934]

How can ya not love this guy? Bas love ya and loved watching ya fight. Younger generations should thank you.

[@0713mas]

So great!!! And Bas just answered my how do I better land unattached knees question.

[@user-qt2iv3uo5n]

Look at the length of his forearm looks like a straight up robot XD

[@GoulouMalouku]

I think he had a health problem making it skinnier

[@seanobrien9014]

@@GoulouMalouku nerve damage in his neck

[@Leonardo-du8tk]

El guapo and El fight tips 😁😁

[@MrUser383883]

I just got so much information in 5 minutes...awesome video!

[@jonmills6927]

Best personality in the MMA. Love watching and listening to him.

[@TonyZXT]

" *Bong, bong, bong* , and BTW right after that danga da danga da dang! Then I bounce his head on the table, like 10 times or something, DONG! Don't. You. Ever. Do. This!" kzbin.info/www/bejne/o6DWiWqCZ5p7jJo

[@MrSpicabooo]

Omfg grade A prime beef reference bro lmaoooo

[@TonyZXT]

Heheh, I knew some people would get it. One of my favorite vids of all time.

[@hks696]

I remember when I 1st watched it some 10 years ago, fck time flies!

[@drdopamine369]

Bas is a combat genius

[@moldymilk9048]

Love these break downs

[@franktalarico689]

You can tell he's really happy to share all this information. He is one analytical fighter.