I’m so grateful for your workouts! I am going through menopause and I am struggling with weight gain and joint pain. These have made me feel happy while working out again and as though I’m doing great things for my body! ❤
@AquaFIIT4 ай бұрын
Hi Stephanie! I just turned 50 myself and have very similar concerns. I find the pool is a great way to keep off that unwanted weight and it really does help with the joints. It is a way to keep moving towards your goals without all the extra stress on the body (as in with land exercises). Wishing you success and motivation to keep going!
@Saby217Ай бұрын
Totally agree! Plus your workouts kept the head meds away while going through this brutal period. 🙏🙏🙏💝 Please make more with classic songs 🎵. Time wizzes by so fast with this one because of the great music. 🎼🩷 Many thanks 🤗 @AquaFIIT
@amyanglin6125 ай бұрын
Awesome! I am in my early 50s and was pleasantly surprised at the workout. Stacy is easy to follow. I propped my iPad up near the Pool. Thanks Stacy
@AquaFIIT5 ай бұрын
This workout is a favorite of mine! I'm glad your ipad worked well and you could follow along. I hope you try another video, thanks for the feedback!
@amyanglin6124 ай бұрын
@@AquaFIITI am hooked!! I have shared your channel and links with my cousin in Florida and my brother in law in Ohio! You’re a class act in every way! Friends reading this: check out Stacy’s Tabata workouts!! My favs!!
@KarenSiletzky6 ай бұрын
It’s so nice to be back exercosongim the pool with you after the long winter. Love this workout!
@AquaFIIT6 ай бұрын
Yes! Thank you so much for watching!
@MLS-16 ай бұрын
I have done 6 different workouts of yours this work and I absolutely love this!! You have so much variety! Thank you so much, Stacy !! I am going to try them all. ❤
@AquaFIIT6 ай бұрын
Thank you!!! I am thrilled you loved this, and other workouts of mine. I have more NEW ones coming soon, I hope I can turn you into a subscriber. Enjoy and let me know how you like the others, too.
@cheryldavenport54506 ай бұрын
This was fantastic. I absolutely loved the music you chose. I’m so happy to be back in the pool with you for another summer.
@AquaFIIT6 ай бұрын
Glad you enjoyed it!
@annhanson29936 ай бұрын
Thanks!
@AquaFIIT6 ай бұрын
Thanks so much for your support. Greatly appreciated!!!!
@eallegretti6 ай бұрын
Wonderful! Great tune choices🎉❤
@AquaFIIT6 ай бұрын
Thank you!! 😊
@annhanson29936 ай бұрын
I love all of your workouts, especially the Tabbatta style. This one is super fun!🎉
@AquaFIIT6 ай бұрын
Working on a couple new Tabatas for this summer. Subscribe to my channel and you will be notified when they are released.
@barbaracole89476 ай бұрын
Loved the music and the workout! Thank you!!
@AquaFIIT6 ай бұрын
Glad you liked it!!
@Saby2176 ай бұрын
Amazing, you are my antidepressant. Thank you ❤ Perfect end with Tina Turner, so appropriate for this time.
@AquaFIIT6 ай бұрын
So happy you enjoyed that.
@chaneyreames36 ай бұрын
I loved working out with the music!
@AquaFIIT6 ай бұрын
Glad you liked it!
@jeaniecoopersmith61306 ай бұрын
Stacy, thank you for the best music ever! 💕I tried to sing along but kept getting a mouth full of water🤭
@AquaFIIT6 ай бұрын
Hi Jeanie! Thank you!!!! So happy you liked the music. I just wanted to bring something extra special to you all and thought this was fun. I guess next time, we should hum instead.
@CarolW-h6k6 ай бұрын
Love the new video & music. Resort beautiful surroundings! Looking for more new workouts from you!
@AquaFIIT6 ай бұрын
Super happy to hear that. Yes, More to come!
@DorothyHoller6 ай бұрын
This is an excellent workout, and the tunes were great choices. Well done!
@AquaFIIT6 ай бұрын
Thank you so much!
@Saby2176 ай бұрын
Thanks
@AquaFIIT6 ай бұрын
Thank you so much!
@karenlee24696 ай бұрын
Dang! That was a good energetic WO Thanks!
@AquaFIIT6 ай бұрын
Glad you enjoyed it!
@vickispianostudio15286 ай бұрын
Loved it! Thank you
@AquaFIIT6 ай бұрын
Glad you enjoyed it!
@mollyscheidt93016 ай бұрын
So great! Loved the music and the moves ⭐
@AquaFIIT6 ай бұрын
Thank you so much!
@MlleLarisa5 ай бұрын
Thanks!
@AquaFIIT5 ай бұрын
Thanks so much, it really helps!
@rebeccaegert15916 ай бұрын
Nice workout. Thank you.
@AquaFIIT6 ай бұрын
You're so welcome! Thanks for joining me!
@sharonwadwell2425Ай бұрын
I enjoyed the class and the music. I do it at night in my pool. It helps when the don’t have energy but can’t sleep either. I am trying to not watch tv and to exercise instead.
@AquaFIIT24 күн бұрын
A great way to move! I always feel that music can motivate me to get up and go, too. Best wishes for your fitness journey.
@amyanglin6123 ай бұрын
Boom! You are my go-to for water aerobics! Suggestion: can you at time remaining on the screen? When I use an iPad or mirror to a TV, I lose the time bar at the bottom. Not gonna lie… knowing I’m at the halfway mark encourages me to finish strong! You’re a great coach!
@AquaFIIT2 ай бұрын
Thanks for your being part of my workout community! I am so happy to have you join us. Yes, I am working on adding timers to my upcoming workouts. I do think it helps, too!
@belindapfaff89027 ай бұрын
So excited for oldies and the noodle combo!
@AquaFIIT6 ай бұрын
It is releasing early tomorrow morning! Hope you can join in on the premiere.
@christinepanzarino94706 ай бұрын
Thank you for these videos I am down 47 lbs and feel so much healthier proud to support your channel
@Saby2176 ай бұрын
So excited for this. Thank you Stacy, you are the BEST. ❤❤❤
@candicephipps75996 ай бұрын
So excited for a new video workout! Thanks. 🙏
@AquaFIIT6 ай бұрын
@@christinepanzarino9470 Thats so amazing, keep up the good work!
@pookiesj5 ай бұрын
Thanks for all your different workouts
@JacobDeRoads4 ай бұрын
Stacey, this was a fantastic aqua workout! Loved the music! Moving to tempo brought my intensity up which was awesome! Burned 150 calories! Thank you!
@AquaFIIT4 ай бұрын
Great job!
@barbarakleisler83506 ай бұрын
This one is so fun! I will be doing it often 🎉
@AquaFIIT6 ай бұрын
YAY!!! Did you have a favorite song???
@yolandrachambers14666 ай бұрын
Awesome
@juliegibeaultgoyer5 ай бұрын
Lovely music. Nice workout.
@AquaFIIT5 ай бұрын
Thank you so much for your nice comments!
@beckysheridan63346 ай бұрын
So much fun! Thank you!
@AquaFIIT6 ай бұрын
You are so welcome!
@JeniMauney5 ай бұрын
Love the workout with music I can sing along to! More please!! ❤
@AquaFIIT5 ай бұрын
This was a fun one for me, too! Will come up with another one soon....any preference in music genre???
@cherineal24523 ай бұрын
Thank you for ALWAYS having such motivating videos!
@AquaFIIT3 ай бұрын
OH, I so appreciate it. I have fun creating these workouts and am so happy you enjoy. Anything else to help motivate you, please let me know.
@lauriewinters55145 ай бұрын
Thank you for this lesson than 30 mins. New workout, I loved it!
@AquaFIIT5 ай бұрын
Thank you for watching!
@AndreaGroe-Kreul6 ай бұрын
Greetings from Germany. You are so Great Stacy, love your Aqua workouts.
@AquaFIIT6 ай бұрын
Thank you so much! So happy to have you tuning in from Germany!!!! Welcome to my channel and I hope you workout with me often.
@AndreaGroe-Kreul6 ай бұрын
You are my favourite instructor..love your workouts
@AquaFIIT6 ай бұрын
Thank you so much, be on the lookout for more videos!
@thierryhelene746 ай бұрын
Great ! Please I want more with good music... what a pleasure ❤
@AquaFIIT6 ай бұрын
So happy you enjoyed the music. I had so much fun creating this one. Will try to bring more like this in the future. Please subscribe to my channel if you haven't yet....thanks so much.
@brookbroadway-stiff54596 ай бұрын
Been loving the different workouts this summer
@AquaFIIT6 ай бұрын
YAY! So happy! Working hard to get lots of variety to keep everyone having fun moving in their pools. I want aqua aerobics to become more respected as a way to exercise in the fitness industry.
@lisaadling51905 ай бұрын
I loved this! Please do more with music! I love all your workouts!
@AquaFIIT5 ай бұрын
Thank you so much for the support!
@vickijeffers14903 ай бұрын
More like this please! A group of us in Virginia use your videos all summer, and this is a Friday favorite!❤
@AquaFIIT24 күн бұрын
I can tell you that I just love music and this playlist was a really fun one. I will see what I can do to get more like this. Thanks for your suggestion.
@gingerblankemeier48566 ай бұрын
Great video! I'm going to use it with my seniors. Do you have noodle and foam weights for seniors? would love some! There is no A LOT of exercises for the seniors. Thank you!!
@AquaFIIT6 ай бұрын
Absolutely! All my workouts are beginner friendly/senior able. I am a senior fitness specialist and love giving variety on my movements. I give options so everyone can join in. Hope you check out more of my workouts.
@laurarobinson67614 күн бұрын
Well done much fun just watching 😊
@suelesage81025 ай бұрын
Love the music with this workout, can’t wait to get in the pool and do this.
@AquaFIIT5 ай бұрын
I hope you enjoy it! Let me know how it goes!
@SelwaHabibАй бұрын
Loved my workout. Music is great. Thank u
@shirleyanderson7492 ай бұрын
Love it- makes exercise fun!
@AquaFIIT2 ай бұрын
Doesn't feel like "exercise" when it's fun, right? I enjoyed this one so much!
@user-le8oh7py3y6 ай бұрын
I really enjoyed this workout! Thank you!
@AquaFIIT5 ай бұрын
You're so welcome!
@babybucket35 ай бұрын
Super fun Stacy!
@AquaFIIT5 ай бұрын
I do this one, in my pool, every so often because I just LOVE the music. So happy you did, too.
@cindylenhoff27005 ай бұрын
part of my vacation fun, thank you!
@AquaFIIT5 ай бұрын
Yay! Excited to hear that! You're welcome.
@nesshaines44724 ай бұрын
Hi Stacy thanks for the fab workouts could you please advise roughly how many calories burn in a workout? Thanks Vanessa
@wahjuindrawati9825Ай бұрын
Thanks. I enjoy it❤
@genaparker107Ай бұрын
Love the half hour workout. Fits schedule of a busy day and I feel great!👍
@AquaFIIT24 күн бұрын
Good to know. Thank you!
@karengraves18764 ай бұрын
Really fun and good workout!! Moving up and back really helps
@PJH-l4k4 ай бұрын
Really enjoyed this one. More videos with good music please
@AquaFIIT3 ай бұрын
Thank you. I will do my best!
@SheHer-vc1kb3 ай бұрын
This was soo fun😅
@AquaFIIT2 ай бұрын
Yay! So glad you had fun....that is the best!
@debbiekopinski54726 ай бұрын
Loved the music- made this great workout even more fun!
@AquaFIIT6 ай бұрын
YES! Exactly, music moves me and makes everything better. LOVE that!
@cathyols14636 ай бұрын
Love this workout with the music and its length - perfect timing for me💦💦💦
@AquaFIIT6 ай бұрын
Glad you enjoyed it! More videos coming soon :)
@JessStone-hl8ed6 ай бұрын
No kidding! Our group begins tomorrow morning. We probably will use the 1st video I saw today which provides more independent instructions, and then switch to this one. Her videos takes the pressure off me as the "instructor"! 😅
@nancyknapp37825 ай бұрын
Fun work out! Thanks Stacy!🎉
@patriciadrews717823 күн бұрын
Very Very good 👍
@rosemarielimberopoulos57064 ай бұрын
Do you have any other videos with music like this one
@AquaFIIT4 ай бұрын
I only have this one with the original artists music. I hope to have another in the near future.
@babybucket33 ай бұрын
Super cute tie dyed swim shorts!
@usenmeerteleme55475 ай бұрын
So funny🎉❤🎉❤🎉
@sheliahines92895 ай бұрын
I am trying to figure out how long you are doing each exercise, about 90 seconds?
@carolchristensen7364 ай бұрын
Great workout! They really make me work & I love ❤❤ the music & tempo!!
@AquaFIIT3 ай бұрын
I LOVE the music in this one, too. Hoping to get some more original artists for an upcoming one soon.