Рет қаралды 50
Bringing you along for a full week of Endurance Training. This program entitled "Find Your Peak Endurance" by Devon Levesque is a 5 week endurance training program that tests your physical fitness, heart cardio, and mental toughness. I showcase highlights from every day of the program from Monday to Sunday including some high intensity cardio such as a 15 incline hour long walk, 30 minute row, dead hangs, and a 10 mile run. At the end of the video, I provide my review of the Playbook app program. A link to the entire program is listed below.
LINK TO THE PROGRAM (THANK YOU DEVON): playbookapp.io/creators/devon...
This was the final program in preparation for my professional wrestling training. It is just the beginning of the vlog era of this channel because up until the beginning of my training, I will be sharing nutrition videos, workout videos, and travel vlogs.
This 7 day workout split is listed below:
00:00 Introduction
00:58 MONDAY
02:05 TUESDAY
03:26 WEDNESDAY
04:19 THURSDAY
05:27 FRIDAY
06:37 SATURDAY
08:52 SUNDAY / REVIEW
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