First Doctor Checkup Off Blood Pressure Meds - What Happened Next Will Shock You!

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👨‍⚕️ First Doctor Checkup Off Blood Pressure Meds - What Happened Next Will Shock You! 👀
I never expected this to happen! After years of relying on blood pressure medication, I decided to make a change. In this video, I take you through my first doctor’s visit after stopping my meds. The results were unexpected and life-changing-and they just might surprise you too!
💥 What You'll See:
The journey leading up to going off blood pressure meds
My doctor's reaction and advice
The shocking results of my blood pressure test
Tips for others considering a similar path
Whether you're on blood pressure meds or just curious about natural health solutions, this video is a MUST-WATCH. Don’t miss the twist at the end!
🔥 Join the Conversation:
LIKE this video if you’re passionate about health and wellness.
COMMENT below: Have you ever considered going off medication? Share your experience!
SUBSCRIBE for more health transformations and medical updates.
📌 Stay Connected:
Watch more about natural ways to manage blood pressure: [Link to a related video]
Follow my journey to better health: [Social Media Links]

[@peace5647]

Idk who needs to hear this but starting your morning with prayer is a good way to release tension and anxiety from our body and mind.

[@jamesbrady2156]

I have gotten off of blood pressure , cholesterol and triglyceride medication and have no negative effects. I did it slowly. My advice is to never begin the regimens in the first place. I always schedule medical appointments early in the day and fast from dinner of the previous day and this makes for a more accurate reading of my blood work.

[@lovealwaysjasmine]

Congrats! How did you take yourself off you bp meds?

[@John-xd4fq]

This is the best kind of content. Real people sharing real experiences. Thank you for your efforts.

[@rocknroth764]

I’m so glad I saw this…my Dr says I have White Coat Syndrome…yes, when they crank down the cuff so tight that it hurts, then they inflate it, my blood pressure goes nuts from sheer anger!

[@NathansBMWWorkshop]

Same my BP was always off the chart at the dr office, but ut seems sea moss fixed my white coat issue

[@barbarafritchie2000]

Yes infuriates me too. That’s all about making your blood pressure higher.

[@faiththrower7951]

Agreed

[@ForestForTheTrees3283]

Wow! Me too! I actually get mad / angry. I thought i was the only one in the world who gets angry when they put that stupid thing on my arm. Thanks for the comment.

[@RepentfollowJesus]

A too tight cuff gives the wrong reading.

[@carrie5471]

Thank you for this video. I have made a couple doctors mad at me because I refuse to take any BP meds. I’ve had multiple test and my heart, veins, etc are fine and they have no idea why my BP sometimes is high. It can vary from 212/117 to 127/76. I am active, slim, eat healthy and haven’t seen a Dr for over 25 years. I do not get sick. But woke up with extremely high BP one day so have been on a journey to find out why. In my mind there is ALWAYS a reason for a malfunction in the body. I mentioned to them that I DO NOT want to just cover it up with their meds, I want to find out why and correct it naturally. I have changed a couple things like making sure my electrolytes are balanced which were very slightly off, no packaged foods; which once in a great while I did, stress is under control, etc. I did start taking Magnesium Glycinate at night which has helped my terrible sleep get better. I am back on a strict Daniel diet that I add fish, chicken and red meat; grass fed/organic. I look forward to taking the Sea Moss and the Krill oil. 🙏🏼💕 (I am almost 63)

[@godismydefense5917]

My BP had been spiking (systolic only) since around 2007. I’m 66 now. I, too, refused meds for the same reasons as you. Docs weren’t interested in investigating and I couldn’t afford tests independently. But have always eaten healthily and been physically active etc. Had an eye exam in April 2023 and no damage from high BP detected. A couple of months later, I had an ischaemic stroke. It was a very hot day, I was working at my physical job and was dehydrated, about to get a glass of water but never made it to the tap. The docs don’t know why I had a stroke. Lipid profile is fine, heart is fine. Not insulin resistant. I don’t regret not taking BP meds - they might ‘manage’ BP but stroke risk increases , I’m guessing because of the way they interfere with natural bodily processes. I’m taking meds now but refused statins and have recently stopped anteplatelet meds since discovering the absolute risk reduction of secondary stroke is only between 0.9%-1.9% yet the risk of acute or fatal bleeding is considerably higher. Now seriously looking into managing BP naturally. I hate putting pharma poison into my body.

[@rsky812]

Sleep apnea could cause increased bp throughout night.

[@godismydefense5917]

@@rsky812 Yes, it certainly can. Fortunately, it’s not a problem for me.

[@sandrasmith6179]

I'm 63. Pretty much the same thing. It all started after I had covid. Idk if that's the cause. Heart palpitations and arrhythmia. I've managed to improve by eating healthy and taking magnesium the last 4yrs. My Dr dropped me cuz I wouldn't take her drugs.

[@victormancini7774]

ABSOLUTELY WHEN THEY CAN'T FIGURE IT OUT THEY WANNA PUT YOU ON PHARMACEUTICALS. I KNOCKED HEADS WITH MY UROLOGIST AND HE GOT VERY VERY INDIGNANT WITH ME SO I WILL BE FINDING A NEW ONE. HE COULDN'T EVEN TELL ME WHERE THE INFLAMMATION WAS COMING FROM THAT'S AFFECTING MY PROSTATE. And he wanted to keep me on a certain medication, which I completely stopped a while ago. SO I DID MY OWN RESEARCH AND FIGURED IT OUT. Thank God for the Internet lol

[@anonymoushighguy9904]

I just ordered both, i have 145 over 97 blood pressure, and anxiety. I pray this works for me because i dont put medications in my body. I just been dealing with the discomfort.

[@NathansBMWWorkshop]

it seems to work for nearly all people so far

[@Cisco132]

I’m on the same boat.

[@anonymoushighguy9904]

@@Cisco132 hope it works for both of us.

[@susanedmondson1623]

Get some nitric oxide, it works.

[@Fazak38]

145 / 97 not that bad

[@kenclarke6371]

My dr visit didn't go like yours. My visit ended up with raised voices and demanding I take blood pressure meds for 140/72 BP. NOT GOING BACK 🤬🤬🤬🤬

[@NathansBMWWorkshop]

Yea i would never take bp meds for bp that low , find a different dr

[@kenclarke6371]

@NathansBMWWorkshop I can't thank you enough for everything, the BMW videos and even now 👍👍👍👍👍

[@HR-rt9nh]

wish i could get mine at your levels... mine is 140/90 on good days.

[@apaint1959]

Dandelion and Hawthorn can lower bp, but not tobe taken with bp meds . 7:14

[@cheriewing4648]

​@@HR-rt9nhdid you take the krill oil and seaweed? Cause it won't magically disappear.

[@wsandford1]

Watched your YT video a few weeks ago Nathan and glad I did. After having kidney stones in September of last year and passing them in December, I checked my BP, and it was 150/90 (Jan 2024). Between Sep and Dec, I stopped exercising, ate ramen noodles and potato chips. I know, it's the worst thing I could have done. So, I called my doctor in Jan, and he prescribed another BP medication on top of my Losartan/ HCTC. I too love my doctor, but he didn't call me and ask any questions or warn me against taking another med. Starting in February of this year, I didn't take the additional BP med, continued the Losartan/ HCTC, went back to the gym 3 x a week, run 3.5 miles 3 x a week, and swim on Thursdays 1.5 miles in 1 hour. After watching your video, I started taking the two Krill oil capsules you recommended. My average BP for the last six weeks is 121/71. I measure my BP in the a.m. and at night. I also take it after a run, and it can be as low as 102/58. This is with taking half of my Losartan/ HCTC, which I will continue doing for another few weeks until I feel comfortable to stop taking it. My "normal" BP was around 140/ 83 throughout most of my life. I truly believe the Krill oil supplement is what is keeping me in the "Green Zone". I can't thank you enough for bringing this to the public. Super stoked your exam went well for you!

[@JuanitaClarkGarcia]

I'll look for the Krill oil. Do you have any favorites to buy

[@NatureScapesStudio]

You did good. But I learned not to stress over the numbers. (My chiro/nutritionist told me that) base it on how you feel and can function. Diet plays a huge part. My BP runs high now. Stress is 90% of you BP reading. MDs really know nothing except to follow the programmed list.

[@RepentfollowJesus]

Teach me how to exercise with high bp please. You can stop losartan with your bp that low. Get a pulse oximeter to make sure your oxygen isn't going too low when lying down. Mine goes borderline with my bp that low. But with you exercising it could be that you are just very fit now.

[@e-villekings4789]

Dude you literally changed my blood pressure from 157 over112 to 125 over 85 in 2 days. I can't thank you enough!!!!!!

[@davesanders9203]

Glad to see you "survived" "Modern Medicine"!

[@lotterynj]

I'm so glad your video came up on my feed. Been dealing with my BP for a while now and been trying all sorts of BP meds and now I'm at my wits end. Thank you!

[@JuanitaClarkGarcia]

Me too.

[@barbfrank917]

Years for me

[@raf4887]

I am almost 67 years old and I resist all medications. The only one I will accept is Metformin, but i take it at half the "recommended dose". I also refuse to take cholesterol-lowering medications. More and more studies are showing 'elevated' cholesterol is very important to brain health and cognitive function as you get older. My husband on the other hand, sees his prescriptions like ribbons on his chest. The more he gets, the higher rank he achieves. Thankfully in the last few years he has started to listen to me and have frank discussions with his doctor about his prescriptions. The whole situation is aggravated by the AMA reducing 'acceptable' blood pressure and cholesterol levels, forcing more people getting on the meds by well-intentioned physicians.

[@lluxflorida3]

Metformin was replicated from Berberine. I stopped taking Metformin and now take Berberine. Toniiq brand was tested to have 90% actual Berberine in it. Amazon of course.

[@ednajewell491]

EXACTLY...WELL SAID, ALL; ESP AMA. PHARMA NOT THE ANSWER...NUTRITION IS!

[@NatureScapesStudio]

Everything for us is “age related or hereditary” I don’t buy that. If another person can thrive at 70-75-80 why can’t I? Knowledge is power.

[@RepentfollowJesus]

I am waiting for him to prescribe metformin and a stating. NOoo. I won't touch either. Read up on what metformin can do to you. Can you control it with diet? I'm keeping myself just below pre diabetic which I was diagnosed with a few years ago. The better I eat the better the blood sugar. Best thing was quitting soft drinks.

[@TimJohnston911]

I’ve gotten my BP down significantly in the past month by cutting out processed foods and cutting down on alcohol. I’ve always been taking omega 3s. I take the Nordic Naturals Ultimate Omega.

[@mysettingsmysettings2997]

Iam actually gagged that something so simple like fish krill oil lower my blood pressure.thnk u Nathan u are my god sent❤

[@NansGlobalKitchen]

Can you pls share what brand and name of this Krill oil you took. I need to lower my blood pressure asap

[@mysettingsmysettings2997]

Bronson.the brand Nathan recommended

[@mysettingsmysettings2997]

Congratulations.my blood pressure went down quickly with the krill oil.i say two days

[@kathleenking47]

Similar to Celtic salt

[@mysettingsmysettings2997]

@@kathleenking47 not at all similar to Celtic salt.krill oil is unique all on its own.

[@raymorris952]

Glad you found a way to get off meds, always a good thing, Stop eating highly processed foods, ceed oils, and lower your carb intake, it will do amazing things to your health, physically and mentally. Fat does not make you fat and give you heart disease, suger and ceed oils do. Good luck Nathan 👍

[@sublimebites]

I had high BP normal was around 145/90 most visits. Been on BP meds for several years. I started ketovore diet last November and now my BP is around 102/70 on average. Went to my doctor a couple weeks ago asked to be removed from my meds she said no it’s hereditary. I’m so upset. My BP at home has been very normal for more than 7 months and she won’t remove me from my medicine. I completely changed my diet so I can’t speak to what you’re doing but the fact that the doctor still won’t take me off my meds is upsetting. I’m glad you got off yours.

[@NathansBMWWorkshop]

I would find a different Dr

[@ooigfgnnkhjjnc]

Doctors only sell drugs. They don't sell cures.

[@wendygreenfield9631]

You are your own best health advocate. Find a physician that will support you.

[@wanda7519]

Why would you not do what you want to do with or without Dr permission if you know it’s the right thing to do? I’m confused. We give these drs too much of our life’s control!

[@TomBean-qf6zv]

I didn't ask the doctor to get off mine.

[@Trendlespin]

That DR. isn't gonna tell anybody else about the supplements you are taking, she won't make money doing that.

[@cindyp8170]

Happy to hear the good report from your doctor visit! FWIW - Low ferritin can cause anxiety and sleep issues. Look into heme iron supplement like Simply Heme. Also, when you work on raising ferritin, you also need to take B12 otherwise you can throw that level off kilter with the iron supplement.

[@betty91706]

I don’t take any medication at all but I know of so many that can use this advice. Thank you so much ❤

[@genegarneau3822]

That is awesome. I cannot wait to get my life back. Been off high pressure pills for a couple of weeks. I been taking fish oil and krill. Hoping to get rid of my tinnitus, I believe I got tinnitus from Amlodipine. Never had it before.

[@CampMymy]

Same - the tinnitus is so irritating.

[@thefirstgoal1111]

I am going to give this a try. I've recently been put on 4 different meds and the side effects are brutal. Thanks

[@tspit74]

Never taken blood pressure meds before. I have high BP I inherited from my mother. A typical reading for me is 177 over 117. Today is Friday. Wednesday, I cut carbs, sweets, and beer out. Been eating meat, cheese, fruits and vegetables and taking a hour walk at night. Yesterday, morning, my Krill oil and sea moss arrived and I took it immediately. Been 2 days on diet, walking, krill oil and sea moss. Just came in from my walk at 10 pm. Sat down for 5 minutes and took my blood pressure. 129 over 87. Can’t remember the last time it was that low. Never thought the guy that I look to for advice on my ‘97 Z3 would be my new health guru. Thanks Nathan. I can’t believe the difference. I sound like one of those fake infomercial testimonies, but I assure you that I’m not. Just a 53 yr old dad from the Midwest with a bmw, high BP, and who could lose 40 lbs. I take 3 krill capsules in the morning. I took 3 just after dinner and before my walk. So far, so good.

[@kernow9324]

I know from experience how difficult it is to cut carbs, sweets etc like you have, so well done. That's amazing.

[@Adaisy45]

How many Krill are you taking a day? And sea moss? That is fantastic to hear!

[@davewallace9048]

I’m 63 and always have been an athlete. I was just diagnosed with a fib. They have me on beta blockers and blood thinners. Hopefully, I will not be on them very long. The drug companies owned this country!! I hope you get off all the drugs ASAP and stay off my prayers. Go out to you!!

[@NatureScapesStudio]

Find the drs who use alternatives.

[@dereklaverne7608]

Haven't watched your diy vids in a while but my man , nothing weird, but you are looking good 👍👍

[@5metoo]

Very interesting. Don't forget that low mineral levels can cause fatigue too. I had excessive fatigue and had a hair tissue mineral analysis (HTMA) and I was low in calcium, magnesium, sodium, and potassium. "4 lows". My nutritionist ordered a custom mineral blend from Vykon Customs and after taking my mineral mix after a few weeks the fatigue went away. Now I take trace minerals to make sure I don't get depleted again.

[@zuam8198]

God bless you and your family

[@GregariousAntithesis]

Why havent you mentioned if you have tried adding potassium as well as magnesium? The potassium got mine down to perfect 110/70 pulse 59. Additional if you are eating a high glycemic diet including things like beer these exacerbate metabolic dysfunction and blood pressure. We are designed to eat lean meat and low glycemic fruit and vegs not garbage made out of grain sugar and seed oil. Lastly are you getting some moderate intense exerise at least 3 days a week.

[@jamilazinna285]

I just came across your video ,2 weeks back I had palpations & my BP rose to175/80 I was so scared I called my doctor & he pute on BP meds 25 mg twice a day so after 2 weeks I noticed my BP down quite low 116 / 75 I stopped my meds & started taking chia & flax seeds my pressure is normal no meds at all but if you can write the supplements in detail i would love to try them & give my husband also since he is on 2 BP meds . Thanks for the info 🙏

[@Freedom0704]

To get your iron levels up, take vitamin c with a high iron food. The vitamin acts like a key and open the cells to absorb the iron better.

[@lelanacroft]

I've never seen a video from you but you came up in my feed and I'm glad I watched. Just in the last few months my hubby has had to go on BP pills after a blocked artery. I'll be ordering these to have him try because we hate using pharmaceuticals. Thanks for sharing your experience!

[@biggbossman1130]

Thank you so much for doing these videos, I am in the process of ordering these products… I will not get on blood pressure medication, I seen what It did to my grandma!!

[@markpeterson3962]

You helped me very much on my e39, and I gotta' say, you look like a different person. Younger and on top! Good for you, I got off b.p. meds recently with just a few diet and lifestyle changes. Keep up the good work.

[@christineboydstrongtower]

I am so GLAD I found your site‼️✋👏👏👏 thank you for your caring for others too. I believe in PRAYER, PRAYER CHANGES THINGS‼️🕊️🕊️🕊️ but we have to take charge of ourselves like you did along with prayers. THANK YOU AGAIN‼️‼️🙏

[@judybrown4922]

Been on BP meds for 50+ yrs...never found a physicians to work to get off. Problem finding a PCP because of covid..couldn't get prescription. For over a year...just doing homeopathic stuff. Finally found a PCP because, need to have hip surgery thus get BP down . Trying to find a natropath

[@PureU0Artificial]

Put castor oil packs with comfrey and frankincense oils on the troubled hip every night , all night. I know it is hard to secure but it can possibly eliminate your need for surgery. Look up Barabara O’Neill, YT channel is living waters retreat and she has a video that mentions this specifically, but also bp ans pretty much any ailment you can think of and how you can remedy it naturally.

[@johnj1763]

Customer for life

[@judybrown4922]

Shape of ball has changed be cause of a fall. Balance was not an issue ​@PureU0Artificial

[@MichaelCzajka]

Hemp oil contains both EFA's (alpha linolenic and linoleic acids). It works better than krill oil. You only need ~1 teaspoon a day to improve your health. If you test your lipid profile you'll see it improves. You can dial in the dose more precisely if you do a couple of repeat tests. 🙂

[@MichaelCzajka]

Interclinical do HTMA's. Their reports are easy to read and thus contextualise. Plus they include suggestions on what to do. However, many other companies do testing. Depending on where you are you may find other companies are more appropriate. Do a google search on "hair mineral analysis".

[@patcoviello5317]

Name of hemp oil to order from?

[@MichaelCzajka]

@@patcoviello5317 All hemp oil has roughly the same constituents. However, there are some taste differences so you may decide to favour some particular brand. Any hemp oil that has been kept in cool is preferable to one that has been sitting on the shelf: The oil will oxidise on the shelf and this will affect the taste. Don't overthink it... just buy some (any brand) and try it? 🙂

[@altgenesis]

Take liquid Iodine and liver will get your iron up in 24 hours cook medium rare or even rare. I started eating liver every day and my energy increased and my Neuropathy is going away.

[@moviemakerwannabe]

look into taking black strap molasses for anemia/ iron. I know someone that was greatly helped by doing that.

[@PSL1969]

Wow that's amazing! I'm on two medications myself. I want to get off them (Losartan + Amlodipine). I'm gonna look for that Krill oil.

[@RachaelHernandez-wu3et]

Awsome video!! 🎉🎉 God bless you and keep you strong on your health journey!!❤❤

[@ravenclaw9551]

Thank you so much for sharing! I believe this will help my brother

[@margottomasik2108]

Your story has inspired me 😊

[@jozeleznick589]

Just what I've been looking for. My BP was stratospheric (200/110) when I first learned of the problem. They had me on a laundry list of stuff. From the beginning I'd been working on how to get off of it without stroking out. I hit the wall at Lisinopril. Going to try what you're talking about... Safely of course. Way more inclined to try non pharma stuff.

[@yv8190]

Happy you’re doing well may God keep it you save

[@RepentPrayLove]

God Bless You! I am so glad that you are conquering this and thankful that you are sharing it! Good man! I have high blood pressure, anxiety and PTSD. And some other really large health issues. I used to take something for the anxiety but it didn't really help so after years of it ... I quit taking it. The anxiety is always there ... like a motor running all the time. I'm going to try what you are doing. I went thru a LOT of blood pressure medicines before one was found that I could tolerate. And I took it for years but I just can't keep doing it. I hate taking medicine at all (for anything). There are a couple of medicines that I need to take but I want off of them. And it would be great if we could all find supplements for what we need because I don't trust the 'purity' of the medicines these days plus there are already shortages and since almost ALL of it is made in China (and India) ... it's worrisome.

[@allme7425]

So glad for you sharing; glad you had a great checkup

[@macman0117]

Wonder if there is any way we can communicate? I’m on 3 BP meds now and just started backing one down. Lost 40 lbs and don’t want these meds any more. Lisinopril almost killed me a while back so they switched it but don’t want these meds any more.

[@X-157.98]

There's always Cavadex if you need a longer term type thing (not widely known yet). Good to hear you are doing ok with the krill+moss. Did not know re moss.

[@danathudson4576]

Natures Plus hemaplex is excellent to bring up iron levels. Multi B vitamins help your body to absorb iron.

[@TomBean-qf6zv]

After going thru a mind screw of side effects on BP medications to be able to meet my jobs health requirements on physicals, I quit cold turkey the day I retired. Never looked back, never felt better, I'm good.

[@danthestampmancominc4751]

Take bp at home and bring a few weeks worth of readings. Pressure always higher at the doctors.

[@carolyncouch4094]

Wow thank you and congratulations for those great numbers!

[@michelemcguire8995]

Back in 2014,I weaned myself off of cymbalta,after being on it since 2007.it wasn't easy but I was determined to not take it any longer.it was approximately, 2 weeks and I was free and clear and no longer needed anything for depression. 😅❤

[@user-fq5yi1jn5r]

Lettuce, leafy veggies and nuts maybe a good iron source.

[@sharibaratono8363]

Having lower iron is probably safer. If your energy is okay that would be a good. Excess iron is far worse. Men especially have excess iron problems.

[@Nic-kx5dn]

Am re evaluating my blood pressure tablets.❤

[@dianneanderson5521]

Cook in Cast Iron cookware

[@mikejones681]

I just started taking the krill oil,watching your channel for hypertension,thks for the info

[@kathleenking47]

Use CELTIC salt in place of table salt. It could go down I'm 65 My BP was 135/89 It went to 125/79 Sometimes lower

[@AthosTFC]

Your videos helped me very much. Thank You!

[@yv8190]

Happy to find this channel thank you

[@LinkReactionJoondalup]

How many mg of sea moss per day do I need to take? How many mg of krill oil daily?

[@michaelgreen142]

Since I decided an early retirement to Avoid a VERY Toxic and Childlike foreman...my blood pressure has been Very Good. I haven't seen normal B.P. for a few years.

[@JoanLewis-yc3hp]

Me too so sad isn't it

[@eddiea3343]

Awesome! Right on 👍

[@PureU0Artificial]

That botanify supplement can be good for many ailments. I would take it for my thyroid condition, except i can’t have ashwagandha…. Which they seem to put with sea moss and bladderwrack a lot. It’s a bit frustrating. Ashwagandha is a night shade so not everyone can tolerate it. The rest of the ingredients are great. Imo

[@watchwomanofthedragon8376]

They changed the point system couple years ago so everyone has it.

[@rocknroth764]

When you say iron, are you referring to Hemoglobin or Ferritin (iron reserves)? It’s very important to pay attention to Ferritin levels as well! Normal hemoglobin (Hb) level varies by age and gender, and is usually expressed in grams per deciliter (g/dL) of blood: Men: 13.5-17.5 g/dL Women: 12.0-15.5 g/dL The normal value ranges for blood ferritin are: Male: 30 to 400 nanograms per milliliter (ng/mL) Female: 13 to 150 ng/mL.

[@NathansBMWWorkshop]

Ferrintin , my hemoblobin was fine

[@MichaelCzajka]

Hair analysis is another simple way to identify what's causing your high BP and how to treat it. Most people with high BP are low in Mg... and often have high levels of some element that causes oxidative stress. 🙂

[@larrybarnes7102]

Where do I get this hair analysis done?

[@MichaelCzajka]

@@larrybarnes7102 Try interclinical?

[@JoanLewis-yc3hp]

Thank you for sharing this been struggling with high BP for last 5 years shot up to 200/100 in 1 month from just a tad high. I'm curious about what you said about hearing your heart beat in your ear from anemia , ive had this whoosing sound feeling in my left ear on and off most of my life with no answers I wonder if that's what it is

[@HR-rt9nh]

first i bought the krill pills they were all stuck together... could not get them out of the bottle if my life depended on it. so amazon sending refund. FYI amazon in their infinite wisdom is now randomly generating passwords for delivery. so if you or the receiver does not provide the password that is emailed to you about an hour before the delivery the driver will leave the package! back to BP. i cant test the krill pills as per above. BUT i did find out something in the past few days. elevation affects BP im in the high desert about 2K above sea level and my norm BP is around 140/90 ish on pills and beet juice and tumeric, if just pills my BP shoots above 170/115. when visiting west coast beach area my friend checked my BP through out the couple days, 127/73 was the highest, 116/67 was the lowest. WTF i thought.... but her friend is a nurse and told us yeah elevation will increase your BP. this explains why going to the mountains i feel so crappy at 8K feet.

[@NathansBMWWorkshop]

file for a amazon return , in this heat anything is possible with expirable items, i have not had that issue yet , sounds like you got a bottle that was sitting in a hot warehouse

[@Jimmy-bu6zb]

Brother, thanks. I haven't heard you mention BEET supplements. Those seem to help my BP-lowering (+ Pumpkin Seed + Krill Oil + other BP-related supplements). How about a YT post, after taking Beet+BioPerine? Keep up the good work.

[@tinamcwilliams5218]

I have tried what you did, and it did not help me unfortunately 😒 and I have tried many other supplements and such, but no luck. Tried for a year, but I finally had to go on BP medicine. My avg is 145 over 76. I have gone as high as 180. So, I will see how the medicine does.

[@colinmacdonald5732]

Thanks. People tend just to report suçcess stories and that can create a false impression.

[@tinamcwilliams5218]

@colinmacdonald5732 yes, I totally agree.

[@decolonizeEverywhere]

Iron supplements do more harm than good. And you need to be careful with trying to get enough iron from liver without ending up having a vitamin A toxicity. Liver really should be a once-a-week thing at most because it's so high in vitamin a. Maybe check into how you can support your liver function and find out where your absorption problem is so you don't need to supplement with iron

[@decolonizeEverywhere]

There is one reason why you could be having absorption problems with iron. It could be a nickel problem. Nickel will block The receptors of iron because the two metals are so similar. I myself suffer from a severe nickel sensitivity and have suffered in the past from anemia due to it. At this point it has accumulated and I am so sensitive to Nickel that I need to eat a special low nickel diet created by Department of Dermatology at the University of Pennsylvania created just for that purpose.

[@desjenkins2701]

were can i get sea moss, please thank you your help

[@HappyTrails50]

Carnivore , lion diet is healing me. Fatty red meat, real salt, potassium, magnesium and D.

[@sconfidential5773]

I like Real Salt by Redmond

[@terriem3922]

Yes. It's tasty.

[@andgummybears]

Thank you!🙏

[@JohnandGeniaJohnson]

On Dr Mendel channel there's an episode where he explained take omega 3 at bedtime and morning with some fat oil.

[@Adaisy45]

Could you share how much sea moss and krill oil you take daily? Did you say 2 sea moss in the morning and 2 at night.?

[@NathansBMWWorkshop]

4 sea moss total,2 in the morning and 2 at night , i am only taking 3 krill in the morning but could easily take another dose at night

[@Adaisy45]

@@NathansBMWWorkshop thank you for sharing this!!

[@ProtectScottsdale]

Thanks for this video. I am going to try the krill oil, ordered it today. My doctor just added the 3rd medication. If the first 2 aren't working, why am I still taking them???

[@1955porsche]

amazed w your results i walk n ride bikes 100 miles a week sounds like alot but its not ,, i got the aholes outa my life ,, work out daily n no more bp headaches .. i will buy the krill n D

[@eastdallasalice]

I never took the crap they tried to give me and got my down by omega 3 and stay away from the fast foods, try to stay hydrated , water,and now added the moss stuff for ocassional anxiety when I try to watch the evening news. I am sleeping better. For iron cook with a cast iron skillet. Make sure it’s quality, if it’s the stuff they sell now , keep it oiled after wash , dried. Coat with oiil, health oil.

[@apaint1959]

Dandelion and Hawthorn will lower bp, but NOT to be taken with bp meds.

[@Tropicalbreeze623]

Can you elaborate as to why? I have my Mom on Hawthorne and she is still on BP meds, trying to lower her BP. Thanks

[@sillymesilly]

Krill Oil helps you to offset Omega 6 damage. Best to cut off all seed oils.

[@russellsmith8223]

Vagus nerve. Check out chiropractor. You might have a misalignment causing vagus nerve issue.

[@donnamaly7168]

Thank you for doing these videos. I have extreme white coat hypertension. I can’t even stand taking my own bp. Dr prescribed bp pills. Just read up on them. Uh, no. Will start with krill. I live a mostly healthy lifestyle. Not perfect but who is? I’m tired of a med for everything.

[@NathansBMWWorkshop]

@@donnamaly7168 the krill and sea moss works for me, the sea moss really helps in calming me down

[@joanneurbanowicz4994]

What about high aldosterone

[@bryanhand5410]

Chicken liver is grate to elevate iron

[@decolonizeEverywhere]

Something else you might want to consider adding to your supplement regime is combining K2 and D3 together. They work together along with a meal containing fat in the morning to boost your energy. Another thing is investigate whether you might benefit on the mental health Side by taking melatonin along with potassium and magnesium at night. They also help with blood pressure issues. Many people that have blood pressure issues also have mineral deficiencies. These minerals regulate the contraction and relaxation of your blood vessels and reduce stress related muscular pain and cramps.

[@decolonizeEverywhere]

My doctor explained to me that I should think of K2 and D3 as wake up hormones and melatonin with potassium and magnesium as go to sleep hormones. If these two things are in Balance then you don't have the extremes that keep you awake at night and keep you tired during the day.

[@RayH-]

There are freeze dried grass fed beef organs, liver etc. available in capsules

[@Mamaohhh04]

If u take too much krill over time it can cause heart arrhythmia

[@mysettingsmysettings2997]

Funny how you don’t mention if you take too much high blood pressure meds from doctors all the side effects and problems

[@emmanuellopez852]

Thank you for the info I am going thou the same type of problem's

[@JudyHoward-se5ez]

Read directions on sea moss, also krill oil.

[@valerier4308]

Hmm? I never heard of sea moss for anxiety. Thanks!

[@Andrew-tr5zg]

On the krill oil now going to give it a week or so in my system see how it goes, going to look at sea moss. Makes sense though all these fish oils and sea plants as that is what our ancestors ate, well mine anyway from Ireland/Scotland. Dulce is also another good sea weed. Commonly used in lreland.

[@lovealwaysjasmine]

How’s it going

[@guy33909]

for me , celery (with peanut butter) kicked high blood pressure in the ass!

[@junipersue]

Seed oils will cause you to burn from the sun. We need D from the sun. ❤

[@lisainpalmdesert]

Thanks for the update…I’m wondering if you changed your diet?

[@IAmTheEggMan111]

Congratulations

[@sandrasmith6179]

Do you take the krill INSTEAD of spring valley fish oil. I bought krill

[@davefixit9405]

I have been trying to get off lisinopril. I did it too fast. My heart started doing flip flops. especially when I laid down to sleep. BP was high sometimes and low sometimes. not extreme. So take it slow like Nathan said. Having trouble finding good info on weening off of them. Maybe you could do a series of videos on the procedures to safely quit big Pharma. I would trust your information. TYVM