First Ever Grocery Haul!

[@BobbyWitcher]

Loved the insight into your food choices. Super motivated to get mine more dialed in. Always motivated by your content🙌🏾

[@ThorenBradley]

I appreciate you bro! Always a day one

[@AliciaRosscom]

This was really helpful, Thor. Glad to see I’m not too hear off. One tiny side note…I’m not saying aspartame will harm you at all, but aspartame, Malodextrin, and dextrose (all the processed sugars) made me *incredibly* ill for years without any clue. It was awful. 😔 I’m just sharing in case someone hasn’t thought about that as a cause for GI issues. 🙂I was sooo glad to solve that. Thx again!

[@ThorenBradley]

Some people’s bodies react very differently. Definitely a case by case basis

[@biancarubi2148]

Great content! Keep it up! On my “cheat day” I also prefer to make my own food. My current favorite homemade cheat meal is a burger with lean turkey and roasted potatoes. Tastes so good, if not better than eating out! Plus, I always feel less bloated the next day 😅👍🏻

[@ThorenBradley]

Sounds bomb!

[@SupermodelKara]

The gym is looking great! Thanks for taking us shopping with you. It's strange how that treat meal changes from eating out to wanting to make it yourself and still control all the elements of making it cleaner as you progress along in your fitness and health journey. I'm totally there too, I'd rather make myself a really delicious meal then have to go somewhere but for me it's because of the amount of sodium restaurants use to make their foods, it makes me literally sick sometimes and I feel like the point of that treat meal is to enjoy it, not writhe around in pain and bloat hours later 🤢 Cinnamon toast crunch is always perfect though LOL

[@ThorenBradley]

I appreciate you so much!! I agree so much with that perspective on eating out

[@ryanschultz4119]

It's amusing to me that you also like cereal for your re-feed days. My go-to is Honeycomb.

[@CoachB1733]

This was fun, nutrition is my favorite part of health and fitness. I’m guilty of having way to many cheat meals. I feel like I deserve it after a hard day in the gym. Hopefully I can start doing better with my macros, now that I have new tips ☺️

[@dammitesme4547]

I second the sf ketchup and sf soda ! Helps with your sanity 😂

[@ThorenBradley]

It’s weird. But I actually don’t like the taste of normal ketchup anymore! 😂

[@miha3799]

Hi, from Romania! You are the best. Admire you.

[@ThorenBradley]

Hello! I appreciate you!

[@miha3799]

@@ThorenBradley I. Much more.😊

[@nancyperez9970]

Thank you for the insight

[@TurboTimTravels]

It would be cool to see a normal day of eating too, great video!

[@ThorenBradley]

Thanks for the idea!

[@tinagillich787]

I've stopped eating fast food of all kinds. Stopped eating fried chicken. I've been eating every meal at home. I still eat some no salt potato chips. But I'm losing my appetite for them too. Eating more lentils and rice.

[@jbsimmons54]

You should give Walmart Great Value sugarfree "Sweet Tea" a try. Biggest game changer ever for this iced tea fiend! 10 packets per box, $2.24. Nothing tastes as good as this stuff! Helped get me down from 340 to 195. Got 20 more to go and it's difficult to say the least... Boil 1/2 cup water. Pour in 3 packets and stir. Add 1/2 cup cold water to it and stir. Pour it in a 40 oz stainless steel insulated bottle. Add 2.5 cups of ice cold water. Fill to top with ice cubes. Stir, cap, insert straw and enjoy noshing on it all day long. I go through 2 of these every 24 hours. Got me off of soda.

[@karrielangston4005]

You are a very handsome man. I would love to see what you eat on a regular day. I am very surprised by your choices here. I must have misheard you speaking about whole food. Years ago, a family member had a heart attack at 42. Even at that time, the doctor said they are discovering that the body needs more cholesterol than we thought. He still cleaned all the cholesterol out that he could and put him on the regular regimen of meds. Now he has many other problems that are from those meds, even though he stopped taking them years ago. His heart attack was from a over the counter pain med taken for headaches. The man-made trash we put in our bodies will catch up with us! Also consider that we need more collagen than we get with a lean diet. Alot of us use a product we purchase that is man-made. We could get that naturally by cooking meat with the bones, just like grandma and grandpa did.

[@ginaberube-mountainpinehom9889]

Hey! Thank you for your video! I love all of the info in this! Have you tried the sugar free Schweppes blood orange sparkling soda?! It’s a great option for the late afternoon sugar craving. The sugar free grapefruit soda and ginger ale are also delicious and none of them have that sugary chemical taste :)

[@bryanfox2735]

Can’t believe you live in commifornia bro! Get out while you can!!!👀👀👀🤔🤔😳😳😳😳

[@peachescastillo9211]

So informative thank you.

[@Porkyspissed7777]

I'll come cook for you🤪.. but I only use real butter and farm eggs and milk and meat...

[@chantelgreig921]

I love your Tik tok and I get sugar free ketchup too lol

[@ThorenBradley]

It’s so convenient!

[@AzrulAzrulshazly]

I love you thoren

[@hansfrans761]

What's your view on sugar-free soda being a walk on the edge for many people in the sense that we could entice our brains back onto the sugar road by not "truly" moving away from it?

[@jerra7060]

Next time I go to the grocery store, I’m going to call it hiking 🥾 ha…

[@ThorenBradley]

😂😂😂💪🏼💪🏼💪🏼

[@spiritualawakening8958]

🖤🙌🏼

[@MayorLeahJuarez]

Can you buy meat direct from a rancher? It’s much cheaper and better quality

[@ThorenBradley]

I can! Just not always lean enough! Sometimes I’m better off with less of the cholesterol. But yeah! And venison and elk are still a frequent option!

[@nancyperez9970]

I think your gym is real nice as it is, I get what you’re trying to say 👍

[@ThorenBradley]

Hey thank you!!

[@HollyGBR]

Yessss leggggooo

[@josecotto7940]

Thor!!

[@TheSnake1255]

Keep it up broski !

[@ThorenBradley]

Thank you!

[@arslanjakhar8908]

Nice❤❤

[@dennisketterer814]

I have never seen you all dressed up. Usually in a pair of jeans and an axe in your hands. I watch your videos mostly every day.

[@dariapinnock98]

Me screaming “NO” when he said he’s covering the ceiling knowing this was made 3 months ago

[@MysticMiss7]

I found myself doing the same with cheat meals, I'll make them myself and as healthy as possible.....but once a month, my cheat meal will be Taco Bell sorry not sorry LOL

[@ThorenBradley]

Don’t be sorry! I do the same exact thing when I can. I love that place

[@tegantran4091]

How do you prepare your potatoes?

[@josherroni]

when should re-feed days be implemented?

[@thejackel1844]

Any soda pop, especially sugar free, should have a skull & cross bones on the label, that stuff could choke a goat...

[@HollyGBR]

Do you like fasting?

[@talitaluananogueira5902]

I wanted to spend at least 2 months with you to see if I lose 15kg 😂🤣🤣 your body is wonderful, I love your videos. ❤️

[@ritishakapoor1513]

Chad won't give you attention

[@sbdfhksdbfkajfnal]

I respect it and love the videos but come on but some butter on your pasta and have proper milk with your cereal, i know ur an expert on this kinda thing but I think that experience might be making you overthink the diet

[@tinagillich787]

You drink soda?? What? All that sugar?

[@user-ch2wd4sb5r]

John 3:16 For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.

[@BadHorsie1]

Sugar makes you fat, not fats

[@DANNYBOI57]

Irish ancestry does better on potatoes hmm

[@InsaneCopePosse]

Potatoes are terrible for you