Fitness Soccer Drills To Improve Conditioning For Preseason!

  Рет қаралды 175,545

Coach Javi

Coach Javi

4 жыл бұрын

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Email: coachjavi@hotmail.com
Website: coachjaviacademy.com
Music: Epidemic Sound

Пікірлер: 80
@CoachJavi
@CoachJavi 4 жыл бұрын
Here’s a good little fitness session for you lads. I know a lot of you are going into preseason and need to be in shape. Try out this session and let me know what you think!
@alidanugise7546
@alidanugise7546 4 жыл бұрын
I love you coach javi
@CoachJavi
@CoachJavi 4 жыл бұрын
I love you too random person who I don’t know.
@mannybaez30
@mannybaez30 4 жыл бұрын
Coach Javi what’s the song in the background it’s pretty 🔥🔥🔥
@mannybaez30
@mannybaez30 4 жыл бұрын
Coach Javi thank u for helping me make my professional travel team
@mannybaez30
@mannybaez30 4 жыл бұрын
Coach Javi I showed my coach this video yesterday and he said this is a proper way to get ready for pre season
@abdulrahmanalobaidi5016
@abdulrahmanalobaidi5016 4 жыл бұрын
the only reason i made varsity is because of this guy he knows everything
@CoachJavi
@CoachJavi 4 жыл бұрын
Don’t feed this guy’s ego. He’s already bigheaded as it is 😂
@gangstaparadise2680
@gangstaparadise2680 4 жыл бұрын
Coach Javi lol
@urquiagabro8252
@urquiagabro8252 3 жыл бұрын
That’s awesome. And your hard work as well, keep it up.
@TheWillfish12
@TheWillfish12 4 жыл бұрын
I miss the college videos... those were the best part of my day
@norkismizraji9689
@norkismizraji9689 4 жыл бұрын
Good stuff. Definitely adding these to my training. Thank you Coach Javi!
@JoseGonzalez-kr8gg
@JoseGonzalez-kr8gg Жыл бұрын
Wish I had these vids in HS. I quit soccer because I moved to a new state and stopped practicing for a few months. Didn't make varsity in my new school due to lack of conditioning. One of my biggest regrets. I'm barely starting to play again
@carlosromero8442
@carlosromero8442 4 жыл бұрын
Thank you for making a video about this
@jabulileradebe3334
@jabulileradebe3334 3 жыл бұрын
This was well informative,thank you so much!!!
@vikasnaika2272
@vikasnaika2272 4 жыл бұрын
Thanks coach for the tips
@chomakovg
@chomakovg 4 жыл бұрын
I feel honored to have watched this live! Coach Javi is the best
@CoachJavi
@CoachJavi 4 жыл бұрын
George Chomakov true. I beat you in the competition.
@Chad_Aiello
@Chad_Aiello 4 жыл бұрын
Good to see Coach Javi getting in to shape for the upcoming Overtime SC season!
@CoachJavi
@CoachJavi 4 жыл бұрын
Rumor is there will be fitness tests this year.
@marcossolano5958
@marcossolano5958 4 жыл бұрын
great content man thank you so much 🤘🏽🤙🏽
@evaincefone9051
@evaincefone9051 4 жыл бұрын
I’m most definitely trying this out and posting it .
@ozziegallegos5091
@ozziegallegos5091 4 жыл бұрын
Great conditioning drills! Thank you Coach Javi for this video I tried a version of your drills and seeing great results with our team. I really enjoy it due to the fact its a "soccer conditioning" drill vs just conditioning. Thank you again!
@Leangteuy
@Leangteuy 4 жыл бұрын
Hope to see more videos from you my coach
@headerking0810
@headerking0810 3 жыл бұрын
This is gonna help me with my pre season 👊🏻
@cbrantley65
@cbrantley65 3 ай бұрын
I really like this. I am going to use this with me and my Army buddies and my flag football team. Much love from Chitown
@DanielLopez-ux1io
@DanielLopez-ux1io 4 жыл бұрын
It’s good when you feel your lungs burn
@crazyrfx9793
@crazyrfx9793 4 жыл бұрын
Yes that means that you are working your lung if you don’t feel that then you are not pushing your self enough
@df6148
@df6148 Жыл бұрын
@@crazyrfx9793 man I haven’t had that feeling since I was a kid playing outside full speed 😂. I need to step it up!
@rscspokenword
@rscspokenword 4 жыл бұрын
would this work for u14 and u13. Or would you change bump up the times?
@oswaldomayorquin6231
@oswaldomayorquin6231 4 жыл бұрын
I've recently started playing again. It was horrible I'm goalkeeper. And in the first dive i took I was winded lmao I'm going to start getting back into shape 😊
@bed3aazou249
@bed3aazou249 4 жыл бұрын
For the 2 first exercice, are you working endurance power and the third exercice , PMA, and the last lactic exercice??
@user-wh3ff3lt9x
@user-wh3ff3lt9x 4 жыл бұрын
Great tips javi
@LegrochaTV
@LegrochaTV 4 жыл бұрын
Thanks coach.
@matthewthompsonn
@matthewthompsonn 4 жыл бұрын
Good video , will do these drills before I head off to college soccer
@br0dy3d1ts6
@br0dy3d1ts6 2 жыл бұрын
How’s it going so far? And where do you play?
@SaiRam-qp1oj
@SaiRam-qp1oj 4 жыл бұрын
nice bro Javi & I got some points from your session...❣️⚽💪
@Leangteuy
@Leangteuy 4 жыл бұрын
Thank my coach on KZbin
@clownanaround7996
@clownanaround7996 4 жыл бұрын
Great video
@berniebrowne5855
@berniebrowne5855 Жыл бұрын
Very nice ,How many time a week should this work out be done ???
@aaronhansen4347
@aaronhansen4347 3 жыл бұрын
Wow i miss playing sports. Kinda overweight but i have good endurance. Going to work on just exercising and drills and maybe by next year ill be in shape
@kingdom.citizen
@kingdom.citizen 3 жыл бұрын
I really like the 35-20 sec run, I'm definitely trying
@jazmingiron6611
@jazmingiron6611 2 жыл бұрын
I’ve never played soccer before but I decided to join just because I’ve been so bored and I wanna get heathy so I hope this helps me for conditioning and soccer
@Daniel.Emmanuel10
@Daniel.Emmanuel10 4 жыл бұрын
I got an adductor strain and am going to miss the start of preseason. Ima have to add this to my ting
@isakduechle5611
@isakduechle5611 3 жыл бұрын
me: watches this My heart: so we going fast as f*ck now, huh? My lungs: sense when is air not a thing?
@mannyg1654
@mannyg1654 2 жыл бұрын
How often do you do these a week?
@alyssab4538
@alyssab4538 4 жыл бұрын
Thhhhaaaannnkkk yyyyooouuuu
@younestotti5255
@younestotti5255 4 жыл бұрын
嘎嘎厉害👍coach javi
@brandonrosen4585
@brandonrosen4585 4 жыл бұрын
You could also do the John terry fitness workout!
@funny_dmv5107
@funny_dmv5107 4 жыл бұрын
Noah Atwood. Brah that’s no joke. Right now I can do 18 sets
@brandonrosen4585
@brandonrosen4585 4 жыл бұрын
Sup 829288 damm I can only do 9 Rn but I’m working on it! Edit now I can do 12
@Pianogirl459
@Pianogirl459 4 жыл бұрын
Hey coach Javi , for the beep test what’s the level that respresents you are in shape ?
@lionperformance4777
@lionperformance4777 4 жыл бұрын
Arlene Munoz 14-16 is pretty good
@Pianogirl459
@Pianogirl459 4 жыл бұрын
@@lionperformance4777 alright thank you !
@johnray1822
@johnray1822 2 жыл бұрын
Aye Coach you got a link to those cleats?
@jaimeventura1015
@jaimeventura1015 4 жыл бұрын
ME GUSTA!!!!!!!!!!!! I'm about to do this tonight. If you don't see me at the friendly next week I died trying.
@CoachJavi
@CoachJavi 4 жыл бұрын
Jaime Ventura let me know how it goes and we can put you on the roster if you’re in good shape.
@dariennngtz6169
@dariennngtz6169 4 жыл бұрын
for the ones wondering the song is cayman by HDBeenDope
@bert4271
@bert4271 Жыл бұрын
This is a warm up
@drrbre7620
@drrbre7620 4 ай бұрын
2024 !🎉
@Apollo_Street
@Apollo_Street 4 жыл бұрын
What song is that in the video? It’s pretty fire.
@dariennngtz6169
@dariennngtz6169 4 жыл бұрын
The Apollo101 cayman by HDBeenDope
@rickeystokes6673
@rickeystokes6673 4 жыл бұрын
When you want a after workout massage from your GF but don’t have one So you have to ask your mom 😆
@lionperformance4777
@lionperformance4777 4 жыл бұрын
I don’t think you should wait to catch your breath too much cuz isn’t the point of the drills to work under fatigue? So why wait until your not fatigued anymore and you caught your breath
@danieltovar3375dt
@danieltovar3375dt 4 жыл бұрын
First
@rigocantolan5582
@rigocantolan5582 4 жыл бұрын
Song name ?
@dariennngtz6169
@dariennngtz6169 4 жыл бұрын
rigo cantolan cayman by HDBeenDope
@AL-FIKRII
@AL-FIKRII Жыл бұрын
I have great stamina but when my feet are bleeding my stamina decrease Significantly (i play bare foot)
@johnnymatalfo6184
@johnnymatalfo6184 3 жыл бұрын
Don’t static stretch before a session or a game
@referandearns8437
@referandearns8437 3 жыл бұрын
Three months ago I found out about the program called Forwago. It is amazing how this program helped me to change my perspective and taught me to think more positively and to be more grateful.
@angelrosales7233
@angelrosales7233 4 жыл бұрын
No sé hablar mucho inglés pero entendí bien los entrenamientos.
@elchanfle3519
@elchanfle3519 4 жыл бұрын
Angel Rosales no te aguites yo tampoco se hablarlo mucho pero el soccer es un idioma universal Practica y ponte en forma Pero no en forma de barril como el Chanfle Gracias por apoyar a mi hijo en su canal Atte El Chanfle
@abrahamadeyemi5484
@abrahamadeyemi5484 3 жыл бұрын
Song?
@filicoral3816
@filicoral3816 4 жыл бұрын
Mi javi todo está chido menos esa Pinche música un abrazo y mil gracias x tus entrenamientos
@alexchen3731
@alexchen3731 4 жыл бұрын
69th like
@alidanugise7546
@alidanugise7546 4 жыл бұрын
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