Are Protein Shakes Safe? Coach Kris Gethin Explains

Watch The Full Episode Here: • Kris Gethin - Hrithik'...
Listen To The Full Episode On Spotify: open.spotify.c...
🎧 Listen To #TheRanveerShow On Spotify:
open.spotify.c...
Follow Kris Gethin's Social Media Handles:-
Instagram: / krisgethin
Facebook: / krisgethin
KZbin: / krisgethin
Twitter: / kagedmuscle
LinkedIn: / kris-gethin-993931112
Website: www.krisgethin...
www.bodybuildi...
Books: amz.run/6Fkn
✅ Subscribe To Our Other KZbin Channels:-
BeerBiceps (English Channel):
/ beerbicepsofficial
Ranveer Allahbadia (Hindi Channel):
/ ranveerallahbadia
TRS Clips हिंदी (Hindi Podcast Highlights):
/ @theranveershowhindi
BeerBiceps Shorts (English Shorts):
/ @bestoftrs
Ranveer Allahbadia Shorts (Hindi Shorts):
/ @bestoftrshindi
BigBrainco. :
/ @raaazofficial
BigBrainco. Shorts :
/ @raaazclips
Link to our blog: beerbiceps.com/
In this stellar episode with one of the world's best trainers Kris Gethin, we spoke about everything about supplementation. This episode is your ultimate advanced guide to get to the path of fat loss and burn. It was never about the chiseled abs or body, but it is always about your overall holistic health, lifestyle, and happiness. We discuss topics from protein supplements, the importance of H2o, scientific explanation of BCAA, G-Flux & multivitamins.
Kris Gethin is one of Bollywood's most recognized fitness trainers. He is someone who has been training Bollywood actors for over a decade. His topmost client has been Hrithik Roshan & John Abraham, whom he trained at the beginning for the movies - 'Krish', 'Shootout At Wadala' & 'Force'.
Today the fitness or health quotient in India has changed. People are now focused on being healthier and often the question that gets asked is how to be healthy or how to be fit. This episode will guide you toward the correct way of using supplements. Hope you like this one.
#krisgethin #1743
INSTAGRAM : @beerbiceps
/ beerbiceps
FACEBOOK : @beerbiceps
/ beerbiceps
TWITTER : @beerbicepsguy
/ beerbicepsguy
LINKEDIN : @beerbiceps
/ beerbiceps
TELEGRAM: @beerbicepsguy
t.me/beerbicep...
SNAPCHAT: @beerbicepsguy
----------------------------------------------
About :
TRS Clips is a collection of SHORT CLIPS from The Ranveer Show podcast. Enjoy our latest knowledge-fueled videos from the BeerBiceps team. Every conversation on #TheRanveerShow is intellectual, deep & progressive. We cover everyone from entrepreneurs to Bollywood film stars to even athletes.
Today, The Ranveer Show or TRS - Happiness Through Curiosity. A show where we host the world's greatest success stories and try digging out their secrets to success. Every conversation is an EXTREME learning experience for the viewer.

[@TheRanveerShowClips]

Link to our blog - beerbiceps.com/kris-gethin-hrithiks-trainer-on-protein-shakes-bad-supplements-muscle-gain/

[@nammi895]

The irony is my parents will never watch this and even if they watch they will never be convinced 😅

[@mridul632]

they'll say it's a processed material and you should depend on natural sources of protein whereas i can't even have non vegetarian

[@Nuwu94]

Loved the clarification. Just was looking for the same the same. Thanks a ton!

[@panda_uchiha]

Ayushman Khurrana has left the chat

[@Vladmirmodi]

Guys protien shakes are really bad,,, it takes three years to digest one scoop pf whey protien- (doctor ayushman khulana) 😂😂🤣🤣🤣

[@ramaswamyiyer5043]

Don't make fun of him bro. He meant it WITH THE PLASTIC SCOOP as well :P

[@debrajkar4469]

ketone bodies are generated due to metabolism of proteins which is accelerates kidney damage

[@venkiiveera960]

I took it 3 years back..not feeling hungry since then

[@KunalKishore]

😂😂😂

[@navp3452]

😂😂😂😂

[@karnivarun2999]

A quick Informative video 👍

[@ayeshaclassesgk]

Asm vdo Ranveer ji ❤️❤️❤️❤️ lv ur 🗣️

[@lsanjay345]

Good 👍 informative.

[@HarishPrasadsaha]

Good information sir ye

[@PawanSharmaBaru]

What about preservatives, artificial flavours, artificial sweeteners in that supplements, which deteriorates nerves.

[@abirnigam8816]

Then take raw whey. It has none of it. Just pure 100% whey. You just gonna have to chug it down, it taste horrible

[@aravindetagi4008]

From where to buy the genuine original protein? Most of them in the market are fake

[@110891mehul]

MyProtein app

[@itzurboyyapper]

chemist

[@sameerkharade7750]

Direct website se order kar lo bhai

[@SleepyBaseball-ck3cw]

Naturaltein

[@saurav_wildtrail]

You have mentioned a website in one of the show for buying whey protine.. Can u pls mentioned the same. I am not able to trace it.

[@SanjeetKumar-yw9zf]

♥️♥️♥️

[@SpiderSid007]

Ayushman watching this while crying in a corner.

[@overwatch91]

Duffer the question should does protein powder work?

[@manhonest6011]

Not only does i work but even your farts will be proteiniusvous.

[@abirnigam8816]

Work for what???? Cause like asking whether protein powder works is like asking does protein works. Cause that's what it is... Pure protein. The protein in protein powder works and does all the things that protein is suppose to do in your body. Your question is kinda stupd to be honest.

[@sushil6509]

Your question is actually dumber Work for what if you work out and you lack enough protein Yah it would work what's the big deal😂

[@youme389]

You should have had doctor and nutrition side by side to compare his statement

[@manhonest6011]

As a doctor , I second his take on protein use.

[@antoniistark16]

Even in India, you need to pass exams to be a certified trainer from a reputed institute. And the level is much higher on international institutes. So pretty sure he got a pediatrician/dietician degree. Which is basically a doctor related to food and nutrition.

[@sagarsunar]

@@antoniistark16 pediatrician is Doctor specializing on kids health

[@arjunmohandas8870]

Ayushman bhava

[@harikm6449]

dont say mhhhh stop its annoying

[@gurtejsingh8844]

if you cant see gains, just take tren. 🤷🏻‍♂

[@sauravkrishna1908]

Okay

[@kalzmali2049]

😂😂😂

[@mayukhsen8195]

Eat clen, Tren hard, anavar give up.

[@adi.24]

Komedi king😨

[@omkar037]

No I'll take GH 😎💀🔥☑️

[@rickybawdhankar1184]

My weigjt is 216 pound so much protein? 216 gm protein😭😭😭

[@anshulguptain]

Nah, that's too much. Eat around 1.2-1.6 g/kg of bodyweight.

[@mayukhsen8195]

@@anshulguptain Damn good advice.

[@mayukhsen8195]

Ricky read How much protein by Brad Pilon.

[@akashtopder7251]

1.5 gm/kg bodyweight is just fine but if someone is into high intensity training or a professional athlete then 2gm/kg bodyweight is required.

[@siddharthraychaudhuri7250]

Only if you are lifting weights intensely.

[@anmolshrestha5359]

First

[@ameenqureshi5677]

Why does this man keep saying “protein shakes” lmao ! It’s protein powder man 😹😹😹😹

[@cybervoid8442]

Coz no one eats the powder without make some sort of shake whether it's with water , milk or something else