50 Push Ups in a Row | Workout for Beginners

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FitnessFAQs

FitnessFAQs

Күн бұрын

Пікірлер: 11 000
@FitnessFAQs
@FitnessFAQs 5 жыл бұрын
🔥 Best Calisthenics Programs ➡️ fitnessfaqs.com/
@siapaya4078
@siapaya4078 4 жыл бұрын
Please add translate 😁
@danishsiddiq941
@danishsiddiq941 4 жыл бұрын
Bro i can do only 10 push quality pushups... I follow u from India.. just want to thank u for teaching youngsters.
@Tomorer
@Tomorer 4 жыл бұрын
@@danishsiddiq941 Now U can do 40/30?
@dailyworkout1714
@dailyworkout1714 4 жыл бұрын
23
@shahidtasleem
@shahidtasleem 4 жыл бұрын
paghal ka nnnnnnnaannnnnnnnnnnnnnnnnnnnnn pit
@joeflaherty4682
@joeflaherty4682 3 жыл бұрын
I'm 66 years old. I started out with 5 pushups and worked my way up to 42 without stopping with proper form. It took me 8,000 pushups to get to that level. My goal is two sets of 50 with proper form per day.
@rxonmymind8362
@rxonmymind8362 3 жыл бұрын
I have hope. 😁
@rf_wbg
@rf_wbg 3 жыл бұрын
Hi it's really inspiring, I'm also starting with sMe number, now working my way up to 40 , can you share some tips on it. I'm doing only one set per day, in order to slowly adapt rather than draining the energy, your experience could be helpful, thanks.
@joeflaherty4682
@joeflaherty4682 3 жыл бұрын
@@rf_wbg#1 tip go slow, but do it ever day 7 days a week. Do NOT skip days for any reason unless you're in bed with the flu. Do not allow yourself to get sore. Just a little bit otherwise you will quit. It took me 2 1/2 months to work up to 100 per day spread out over the whole day. Then I kept it at 100 per day but started shortening the time. I got to 5 sets of 20 then 4 sets of 25 then a 33,33,34 then at 20, 40, 40. Now, at present I am at 25,50, 25. Yep I can do 50 clean pushups without stopping and I will be 67 in 2 weeks. I couldn't begin to do that when I was 25 and thin as a rail. I have lost weight but I am still 20 pounds over weight. If I get the weight off I could probably do 75 without stopping. I have done 12,000 pushups over almost six months far, far more then in my entire life before. Here is something important....yes I look better without a doubt, but where it does wonders is your heart. Fantastic combination exercise that works every muscle group at once especially your heart. As to you, don't do just one set per day because you need to warm up. So if you do 20 break it down to five sets of four, but someday get eventually up to 100 at your pace. Then shorten the time. I can do 100 now in 5 minutes. That used to take all day and it took 2 1/2 months to get to 100 over the whole day!! Trust me with one thing, your heart will thank you. I feel so much better in every way. Your heart, NOT your muscles will determine what you can do. That's why go slow, but every day. It takes no equipment and can be done anywhere anytime. Let me know your progress. Good luck. Ps. My goal is one warmup set of 25 followed by a one minute rest and then a clean non-stopping set of 75 !!! Oh yea! Oh, one more thing....do NOT eat at all for three hours prior to do your sets. Even a little food makes it much harder on your heart and will reduce your performance. I also found my peak performance is when I am well rested and ate then three hours later did my sets.
@rf_wbg
@rf_wbg 3 жыл бұрын
@@joeflaherty4682 thanks a lot, much thankful for your reply, I'll try to follow
@batavica4135
@batavica4135 3 жыл бұрын
@@joeflaherty4682 its never to late to get your goals sir
@bujarshabaj7212
@bujarshabaj7212 6 жыл бұрын
We all have that friend who says that he can do 100 push-ups,when in reality,he doesn’t use the proper form...
@AspireWu
@AspireWu 6 жыл бұрын
I bet they couldn't do 100 even with bad form. I'm sure their back would give out first.
@teamwitcher3867
@teamwitcher3867 6 жыл бұрын
Bash qashtu osht bre shqipee
@zuzo992
@zuzo992 6 жыл бұрын
Even my PE techer not able to do 1 push up...He wanted to do a push up duel with me. I did 38 with perfect form,he did 40 with bad form...And he insulted me for that...It's a shame for a teacher I think
@jasonvoorhees8899
@jasonvoorhees8899 6 жыл бұрын
@@bujarshabaj7212 what's this language ?
@jasonvoorhees8899
@jasonvoorhees8899 6 жыл бұрын
@@zuzo992 he's still older and heavier than you i Think ? I mean even in the military they use Bad form so what do you expect from a regular PE teacher ? He does what he learned. However the Insulting part is unacceptable.
@iamdavidcalix
@iamdavidcalix 4 жыл бұрын
The most perfect push-up form I have ever seen on KZbin.
@swetagurung4092
@swetagurung4092 4 жыл бұрын
Only if Saitama Sensei had shown his Pushups smh..
@lemma9532
@lemma9532 4 жыл бұрын
you're 3 years late
@finhasnebiyou987
@finhasnebiyou987 4 жыл бұрын
@@lemma9532 and you are 2 weeks late
@MrBoogiemoney
@MrBoogiemoney 4 жыл бұрын
Facts
@dave8510
@dave8510 3 жыл бұрын
Calisthenicmovement typing....
@viniciusfelix7934
@viniciusfelix7934 2 жыл бұрын
I'm in my 3rd workout, I could barely do 11 push ups at the beggining, the progress of this program is INSANE, and now I'm making 10 without even feel it. Thank u Daniel!!
@nikitaw1982
@nikitaw1982 Жыл бұрын
Did you stick with it? I want to know if just doing push ups what other exercises to stop your shoulders rounding forward, stop any pain developing. dead hangs at least?
@grunting6872
@grunting6872 4 жыл бұрын
This guy has the most perfect, aesthetically pleasing and symmetrical physique I have ever seen
@neutrinoyoutube
@neutrinoyoutube 4 жыл бұрын
yeah hes a calisthenics body builder i think, and really smart guy overall when it comes to training.
@amneenja5720
@amneenja5720 4 жыл бұрын
@@neutrinoyoutube you can tell he's smart by the way he speaks tbh, his content has no fluff, its concise af. It also shows how much info he's giving you, because speaking concisely for even 1 minute is hard, but he does it consistently.
@calin6327
@calin6327 4 жыл бұрын
Jeff Cavalieeer
@revenone1077
@revenone1077 4 жыл бұрын
@@calin6327 I cant watch 2 minutes of his videos without getting annoyed, he never gets to the point.
@jaivardhan585
@jaivardhan585 4 жыл бұрын
Go check out Chris Heria
@Nopxly
@Nopxly 6 жыл бұрын
I tried about a year ago with HORRIBLE form and I hit 50 easily, then after completely relearning the push-up and how to do it correctly it's taken me months to even get a good 25 in one set. Now today, I finally hit 50 in one set with GOOD form. Thanks for your top quality videos, you help me on a daily basis! mad love.
@구구구-l1w
@구구구-l1w 6 жыл бұрын
what does mean' train short of failure'?
@Nopxly
@Nopxly 6 жыл бұрын
failure is when you "fail" at the last rep, so you can't do anymore. to train "short" of failure is to train a few reps before reaching failure. eg: failure = 25 reps train to = 22 reps
@yusufozdemir2971
@yusufozdemir2971 4 жыл бұрын
Did you use this video’s routine?
@ikari_7784
@ikari_7784 4 жыл бұрын
35 in a row, 17 years and im styll trainin hard lets go boys
@savagehadoken6828
@savagehadoken6828 4 жыл бұрын
That'll help you give Santa claus a proper good uppercut mate
@1TM-j8h
@1TM-j8h 3 жыл бұрын
Any update?
@kj6504
@kj6504 3 жыл бұрын
13 30 in a row
@DuxMundi27
@DuxMundi27 3 жыл бұрын
@@kj6504 at 13 yrs
@clearlyanartistanimations6915
@clearlyanartistanimations6915 3 жыл бұрын
@@DuxMundi27 18 and only 5 in a row. I'm starting off my journey now.
@kaizen2445
@kaizen2445 2 жыл бұрын
Week one max: 25 Week five max: 42 Edit: Im on 52 push ups now, after the 5 week workout finished, I just kept doing push ups randomly throughout the day lets go😊
@aleksandargrujevski289
@aleksandargrujevski289 2 жыл бұрын
With good form?
@nikitaw1982
@nikitaw1982 Жыл бұрын
i want to know what exercises should do with this to keep shoulders healthy.
@phantomclouud6876
@phantomclouud6876 Жыл бұрын
did you only do like 70 push ups for one day exact day or like multiple sets of the 70 push up workout
@letsgoforever77
@letsgoforever77 Жыл бұрын
​​@@nikitaw1982 keep your elbows in, don't let them go far out to the sides, that's where injury occurs You can also work on strengthening your rotator cuffs with band exercises, like standing and keeping your elbows down your sides, arms bent 90° , and pulling band in towards your stomach with hand for one workout and from stomach to out for another workout
@nikitaw1982
@nikitaw1982 Жыл бұрын
@@letsgoforever77 thank you.
@sovitsahu6340
@sovitsahu6340 4 жыл бұрын
At the beginning, I was able to do max 19 push ups in row. And now, after four and half months I can do max 48 push ups in row.
@PrimatoFortunato
@PrimatoFortunato 4 жыл бұрын
Congrats!
@chiragkumar2215
@chiragkumar2215 4 жыл бұрын
Chl chl bap ko mt sikha
@sovitsahu6340
@sovitsahu6340 4 жыл бұрын
😂😂😂🤣🤣🤣
@vipulchoudhary7918
@vipulchoudhary7918 4 жыл бұрын
Did you gained any weight?
@sovitsahu6340
@sovitsahu6340 4 жыл бұрын
@@vipulchoudhary7918 I don't know. I haven't checked.
@LetsetGFX12
@LetsetGFX12 6 жыл бұрын
Legend says he is still doing push ups till this day...
@gujratahsan
@gujratahsan 6 жыл бұрын
Savage bruh🔥😂
@Jagansabbisetti
@Jagansabbisetti 6 жыл бұрын
😂😂😂😂
@mohdmustaqeem9713
@mohdmustaqeem9713 5 жыл бұрын
@@Jagansabbisetti nice bhai nice to see you today to
@musaratrafiq6224
@musaratrafiq6224 4 жыл бұрын
After hard workout of two years. Now I can do 80 push ups in a row perfectly
@sashmaster3433
@sashmaster3433 4 жыл бұрын
Very admirable
@alexispityris1660
@alexispityris1660 4 жыл бұрын
Great job
@sashmaster3433
@sashmaster3433 4 жыл бұрын
And how much can you bench? Just wanna know, how much can someone who does 80 push ups bench.
@Joel-pn3de
@Joel-pn3de 4 жыл бұрын
I would also like to know the bench thing just for fun!
@vincentpaquera7833
@vincentpaquera7833 4 жыл бұрын
Sana all 80
@David-fs2uv
@David-fs2uv Жыл бұрын
Saw this a month ago and have been doing this pushup progression every second day since and I can tell you it works!! Started off with 20,15,10,10,10,5 with the mentioned 1-2 mins of rest in between the sets. Progress was slow at first but just as of today I was able to do 35,20,15!! Thanks for the great video!💪🏻
@FeelsJamesMan
@FeelsJamesMan 4 жыл бұрын
5 Inclined is my limit, what can I say. I’m built different.
@jorisessen8410
@jorisessen8410 4 жыл бұрын
Everyone has to start somewhere
@amnmalik7922
@amnmalik7922 4 жыл бұрын
Me 2 brother
@theanxoiushero800
@theanxoiushero800 4 жыл бұрын
He’s too powerful to be kept alive
@vladimir4526
@vladimir4526 4 жыл бұрын
Do you think he can always did 50 ? No man, you have to train to improve
@markivanalberto8517
@markivanalberto8517 4 жыл бұрын
Man, I used to do just around 3-6 rep per set of inclined (hip level). Now I can do max 10 rep of proper push up after a month
@heavenonearth1604
@heavenonearth1604 4 жыл бұрын
I CAN DO 10 AT 74YRS OLD
@Miko-orginal-1
@Miko-orginal-1 4 жыл бұрын
74 damm that’s good
@Miko-orginal-1
@Miko-orginal-1 4 жыл бұрын
Oh my bad 🤗 10 at 74 that’s still good tho
@amneenja5720
@amneenja5720 4 жыл бұрын
doing even one at that age is impressive gj
@nickkerr6068
@nickkerr6068 4 жыл бұрын
That's amazing
@FBernabestudio
@FBernabestudio 4 жыл бұрын
My bad. I can only do 25 😓
@tortor2883
@tortor2883 4 жыл бұрын
Starting today: my max is 20 in a row. Will update as i improve 20Jan21: Had regressed to 15 cos I stopped during exams. Now at 25
@slash1505
@slash1505 4 жыл бұрын
Alright bro today i will do 25. Good luck. 👍
@Sagroz
@Sagroz 4 жыл бұрын
Leaving a comment to get updated...
@strikes9858
@strikes9858 4 жыл бұрын
I did 27
@chiragkaushik7748
@chiragkaushik7748 4 жыл бұрын
@@strikes9858 i did 5 . 😭 My arms are literally weak
@strikes9858
@strikes9858 4 жыл бұрын
Wt age r u
@jakobgray9899
@jakobgray9899 3 жыл бұрын
I stick to this method for a few years and now I can do push-ups indefinitely! Thank you for this video 🙏
@traeyubg1617
@traeyubg1617 2 жыл бұрын
Posted 1 yr ago
@master-oh6zn
@master-oh6zn Жыл бұрын
​@@traeyubg1617wdym
@vegitoson4218
@vegitoson4218 4 жыл бұрын
Sloppy: 50 Actual: 15-20
@grievous5243
@grievous5243 4 жыл бұрын
Exactly I can get to 50 but really the first 30 is only good form
@juhanaberman964
@juhanaberman964 3 жыл бұрын
@@grievous5243 then its 30
@StreetDrilla
@StreetDrilla 3 жыл бұрын
my push ups for 50 in a row werent bad. I would call them proper push ups. the push ups were easier as i was having my arm distanced and my arm going down wasnt 45 degrees meaning my shoulders couldve gotten damaged. I do like 20 in a row from the push up of this video with 45 degree arm and arms carrying more of my weight.
@jean3304
@jean3304 3 жыл бұрын
@@juhanaberman964 He wrote 50 though
@juhanaberman964
@juhanaberman964 3 жыл бұрын
@@jean3304 But he said that only 30 are good form. I would'nt count sloppy reps. My max is 23, its not much but theyre proper reps.
@juniorbreezy7023
@juniorbreezy7023 6 жыл бұрын
I paused the video so you can rest holy crap
@avocadoo4387
@avocadoo4387 6 жыл бұрын
Junior Breezy lol
@georgemilon8222
@georgemilon8222 6 жыл бұрын
Xdd
@cesgar7994
@cesgar7994 6 жыл бұрын
Hahaha
@the.assassin1995
@the.assassin1995 6 жыл бұрын
lmao hahahaha
@Lustitiae
@Lustitiae 6 жыл бұрын
You're a real genius
@louiskirkwood1803
@louiskirkwood1803 4 жыл бұрын
I'll never be able to do a perfect form push up as you describe. My belly hits the floor before my chest does :)
@fablesandvalues
@fablesandvalues 4 жыл бұрын
I feel you.
@danielbostock595
@danielbostock595 4 жыл бұрын
Don’t worry it takes time and exercise, good luck ;)
@raheelroy2448
@raheelroy2448 4 жыл бұрын
Same here
@MikeJones-pb6cr
@MikeJones-pb6cr 4 жыл бұрын
Lmao same here
@whathaff
@whathaff 4 жыл бұрын
Mine's the neither region hindered me from letting my chest touch the ground, no matter how I arch my back up. 😆
@benbryson8662
@benbryson8662 3 жыл бұрын
32 and I’ve been working at it for a while and feel like I’m plateauing. Can do sets of 25 and can do over 100 over the course of a workout but 30 has me gassed. Hope this helps!
@yonko浪人
@yonko浪人 4 жыл бұрын
DAY 1- i cant even do 2 push ups properly (not joking). After 5 months - i can now do 35 proper push ups in a row
@Now._.Listening
@Now._.Listening 3 жыл бұрын
Excellent!
@sanskarlidoriya2975
@sanskarlidoriya2975 3 жыл бұрын
Well you're aren't doing it regularly
@sanskarlidoriya2975
@sanskarlidoriya2975 3 жыл бұрын
Just do them alternate days with increasing 2 push ups every time
@rkmax2128
@rkmax2128 3 жыл бұрын
Exactly the same but i'm stuck at 30 now but i don't need more i'm satisfied
@dumbasssam1760
@dumbasssam1760 3 жыл бұрын
👏 good job to you. I’m commenting this 7 months later so you can probably do even more now.
@yuvrajsaraswat8505
@yuvrajsaraswat8505 3 жыл бұрын
I can do 50 in a row but after that my soul leaves my hands.........
@Ormosiz513
@Ormosiz513 4 жыл бұрын
I did 80 two weeks ago for the first time at 56 years old now in moving towards typewriter pushups and pseudo pushups and trying to some day master a planche.
@billychan1457
@billychan1457 4 жыл бұрын
@leafonabreeze fried chicken for protein, coke for carbonhydrate
@kasei4023
@kasei4023 4 жыл бұрын
@@billychan1457 uuuh why would you suggest a drug for carbohydrates?
@alimohsin496
@alimohsin496 2 жыл бұрын
Thanks for the workout plan, I really needed this for my pacer test in two months, so I’ll spend the next month working on this
@chrischawich4763
@chrischawich4763 5 жыл бұрын
Before you start pushups read this: it's not about the quantity it's about the quality Wow thx for the 600 likes, oh and yh fuck 2020 (22/5/20)
@formularainbow
@formularainbow 5 жыл бұрын
Exactly
@AmandaNwachukwu384
@AmandaNwachukwu384 5 жыл бұрын
Yltcaxe
@selvakumarspeaks
@selvakumarspeaks 5 жыл бұрын
Yeah... well said..
@Ncraft2
@Ncraft2 5 жыл бұрын
Most of the people needs quantity more for like PT or Just wanna show off etcc
@marogonzalez2315
@marogonzalez2315 5 жыл бұрын
Absolutely!
@noahjames343
@noahjames343 5 жыл бұрын
I can only do 2. But ill get better :)
@oppoandroid7414
@oppoandroid7414 5 жыл бұрын
i was like you , everyday i did push ups day by day i did more push ups first time i just did 7 push ups but now i can do 30 it's all about after 1 month
@MrBoogiemoney
@MrBoogiemoney 5 жыл бұрын
Yes just grease the Grove on them.
@user-ev7je8hs4p
@user-ev7je8hs4p 5 жыл бұрын
Me too
@InzaemamMalik
@InzaemamMalik 5 жыл бұрын
we can do 20 push up how body strait and hand strait in a level go down & push up your chest i am 13 year old
@nothingspecial2633
@nothingspecial2633 5 жыл бұрын
So... Did u get better?
@Cipher6i8
@Cipher6i8 5 жыл бұрын
33 with perfect form. But I’ll have to catch my breath a few times after around 26-27
@garyprentiss6252
@garyprentiss6252 Жыл бұрын
MY Man Daniel, I am 73 and I have been working my way up to 50. Right now I can do 40 in a row but my left elbow is starting to have some crackling in it , so I have backed off. I know I can reach 50 but I do not want to develop an injury.
@Smashhh_FF
@Smashhh_FF 6 жыл бұрын
I can do 40-60 depending on music 😂
@ABHISHEKSINGH-ip9kb
@ABHISHEKSINGH-ip9kb 5 жыл бұрын
LEGENDARY SMASHER haaaha lol motivation needed
@fastgotin1324
@fastgotin1324 5 жыл бұрын
True
@shadowreaper3592
@shadowreaper3592 5 жыл бұрын
yes music is motivation
@suspensiongamez5240
@suspensiongamez5240 5 жыл бұрын
LEGENDARY SMASHER me too sis
@jackplayzfortnite9812
@jackplayzfortnite9812 5 жыл бұрын
LOL
@benjaminfrohlich1035
@benjaminfrohlich1035 5 жыл бұрын
5. Juni 2019 - 22 pushups 7. August 2019 - 40 1. Oktober 2019 - 46 I'm back in about 2 month for new personalrecord
@jvxob6443
@jvxob6443 5 жыл бұрын
Bist du ein Fröhlicher Gönnjamin?
@joaomoreira1260
@joaomoreira1260 5 жыл бұрын
Hows it going?
@benjaminfrohlich1035
@benjaminfrohlich1035 5 жыл бұрын
@@joaomoreira1260 46, tomorrow I'll run a halfmarathon so I had to toggel down my push up training but next week I will start and work on it again
@joaomoreira1260
@joaomoreira1260 5 жыл бұрын
@@benjaminfrohlich1035 nice dude! Congrats!
@benjaminfrohlich1035
@benjaminfrohlich1035 5 жыл бұрын
@@joaomoreira1260 Thanks 😄
@Bumiround
@Bumiround 5 жыл бұрын
I was able to do 30-40 until i realized my form was shitty. Last time i tried i manage to did 20 in a row ASAP (As Strict As Possible)
@Vincent-ce9ks
@Vincent-ce9ks 5 жыл бұрын
Same, my arms were way too wide, i wasn't going all the way down, and my back wasn't very straight. I've been doing them correctly and I can do like 20 with my chest basically touching the floor.. Aiming to get better though 50 is my goal
@NovaaEU7
@NovaaEU7 5 жыл бұрын
ASAP means as soon as possible
@martinkristensen5416
@martinkristensen5416 Жыл бұрын
I'm in support of this because some friends i met at the gym are investors of Lisa Michelle Pacillas, however I learnt that you ought to settle on a decision from many benefits assets to place it in and the Public authority doesn't have anything to do with it. Since states are great at spending - not saving...As businesses expand globally, they often require consulting services to navigate international markets, regulations. i have built a long-term relationship with a financial analyst and I'm in steady stream of income
@lesahackborn3939
@lesahackborn3939 Жыл бұрын
I comprehend this Classical point of view on economies and globalization however the generally accepted fact is somewhat basic at its center: "Globalization" isn't something that anybody controls as we can't pick regardless of whether we live on a similar planet. We as people need to cooperate to make better circumstances on this planet for us all, regardless of whether we like it. You can't get away from this dynamic, I'm still at a crossroads deciding if to liquidate my 100k brokerage portfolio, curious on the most productive means to take advantage of the current situation...I am open to ideas
@martinkristensen5416
@martinkristensen5416 Жыл бұрын
Strategising might be quite rigorous for the regular. As a matter of fact, they are mostly successfully carried out by experts who have a great deal of skillset managing a financial portfolio, I’ve been on both end of the spectrum investing on my own for about years, did my own study and analysis before actually buying, things became rather difficult not until a colleague introduced me to my current financial analyst. She has helped me convert my 150k portfolio into 500k
@lesahackborn3939
@lesahackborn3939 Жыл бұрын
You're really making sense, I have colleagues at work that have tried placing trades in stocks and crypto for a while now but it is just to labyrinthine at first. Could you please divulge some more info, I mean your fA?
@martinkristensen5416
@martinkristensen5416 Жыл бұрын
I work with "LISA MICHELLE PACILLAS" You can easily look her up online. She has years of financial market experience and she is also FINRA & SEC verifiable.
@chrisschules9943
@chrisschules9943 Жыл бұрын
Thanks for this tip, found her just after inputting her full name on my browser, seems impeccable and shows a great deal of expertise with over two decades of experience with reviews from her clients all over the world
@UriGal15
@UriGal15 5 жыл бұрын
25 in a row, i rememember when i was doing 8 with the knees on the floor and feeling shamed like 1 year ago.
@BadassBobY
@BadassBobY 5 жыл бұрын
Same here bruh I was able to do 0 Then with the help of doing 100 knee push-ups a day , I was able to do 5 push-ups in a row in 22 days and then I trained harder and was able to do 22 in a row But now cuz of a wrist injury,i am back to 14-15
@sanikilua3611
@sanikilua3611 5 жыл бұрын
@@BadassBobY true wrist injury is big trouble, it's been weeks I get wrist injury but now it's getting better thanks god
@j9m
@j9m 5 жыл бұрын
Lol respect bro, you were like me in the beginning, I was doing 8 and if I do 10 reps I died😂
@NavjotSingh-if4pt
@NavjotSingh-if4pt 5 жыл бұрын
Same here now I'm able to do 25 in a row with 5 sets daily
@rupakardhruv6533
@rupakardhruv6533 5 жыл бұрын
Same bro
@Mikeclemons1
@Mikeclemons1 6 жыл бұрын
6, I'm being honest
@GamingwBix
@GamingwBix 6 жыл бұрын
Keep at it bro!
@imjustsaying5357
@imjustsaying5357 6 жыл бұрын
All it takes is consistency bro, you'll get there!
@ChrisGodly
@ChrisGodly 6 жыл бұрын
Everyone gotta start somewhere bro, keep working at it.
@formularainbow
@formularainbow 6 жыл бұрын
I started with 0 man now I can do 20 with correct form so u just gotta keep it up its okay you will get results v soon
@markoivanov8699
@markoivanov8699 6 жыл бұрын
130kg- 0, but now 98kg- 25, keep it up, the time go faster and faster, You go'na forget this moment.👍👍👍
@Lucalegenda
@Lucalegenda 5 жыл бұрын
I started with 10 push ups at the time😂 Now I can do 30/35 and I wanna reach 50
@jaysuthar4075
@jaysuthar4075 5 жыл бұрын
Same here bro😉👍👍
@adityasrijan8808
@adityasrijan8808 5 жыл бұрын
How is it now???
@littleStar1661
@littleStar1661 5 жыл бұрын
Soch k rkho k ma ny 70 krny hn aor 50 sa upr jao gy InshallAh
@excellent9030
@excellent9030 5 жыл бұрын
Same
@giovannifiorrosso6053
@giovannifiorrosso6053 5 жыл бұрын
Here is a tip: dehydration
@Amitgupta920
@Amitgupta920 5 ай бұрын
I can do 40 push ups in a row. Aiming for 100 in a row. I am 16 and when i was 15 I was unable to do push-ups but yes consistent efforts made me improve
@ismaelnehme379
@ismaelnehme379 5 жыл бұрын
I can do like 43 if I really try. I'm trying to get to 50 so I can join the Navy
@fuxwitit1295
@fuxwitit1295 5 жыл бұрын
I leave for navy bootcamp on jan. 22nd and I cant do 40 proper pushups but by the time the test comes at the end of bootcamp I'll be able to lol
@fuxwitit1295
@fuxwitit1295 5 жыл бұрын
Good luck man!
@ismaelnehme379
@ismaelnehme379 5 жыл бұрын
@@fuxwitit1295 We both have plenty of time; we can make it!
@praveenswami3537
@praveenswami3537 5 жыл бұрын
For navy???
@fuxwitit1295
@fuxwitit1295 5 жыл бұрын
@@praveenswami3537 yeah
@barneystinson8840
@barneystinson8840 4 жыл бұрын
I started this program at the beginning of the year and today I have reached the 50 total reps in one set, with a decent form. Now I would like to do it with a perfect one. I also noticed that resting on one straight arm and shaking off the other one and vice versa allows doing a few more reps without cheating. Drinking coffee and opening the window also helps.
@Marco-sm9bu
@Marco-sm9bu 4 жыл бұрын
Barney Stinson how many could you do before you started this program. Please get back to me, thanks!
@barneystinson8840
@barneystinson8840 4 жыл бұрын
@@Marco-sm9bu year before about 28 while doing other push up workout, but just before doing this program I could probably do 10-15. I followed this program above patiently doing about 3 workouts per week to (sometimes two because laziness) to the point I was fully rested. I adjusted the number of reps in one set to match the total 70 reps. I probably started with 7X10 with always two minute rest. Then 6x11+4 etc. This way I could do about 1-2 more max pushups per set per week. When I reached the 20 reps in a row in a set i followed the routine suggested in the tables in the video. I also always tried to do a full range of motion without cheating. Sometimes I couldn't do as much reps in one set as it was required so I stopped for a while then continued. After doing 35-40 in a row things are starting to get harder and progress became a little bit slower. Don't forget to take your proteins and being patient. Also chest can grow a bit from totally flat to a less flat. The coffee gives a more energy and opening the window allows more air to breathe since I coudn't say I can breathe freely while doing pushups. I also didn't expect instant results. If you want to know more, ask.
@Marco-sm9bu
@Marco-sm9bu 4 жыл бұрын
Barney Stinson thanks! That really helps
@alexel5834
@alexel5834 6 жыл бұрын
I remember when I couldnt even do 2( yes not even 2)... I trained like for a month and I got up to 20. You just need to be dedicated thats all
@NeymarJr-ip7kf
@NeymarJr-ip7kf 6 жыл бұрын
Me too i coulndt do 10 but now i can do 40
@BrawlStars-xy7gj
@BrawlStars-xy7gj 6 жыл бұрын
Alex El how did you did it i have the same issue
@BrawlStars-xy7gj
@BrawlStars-xy7gj 6 жыл бұрын
Neymar Jr how?
@alexel5834
@alexel5834 6 жыл бұрын
@@BrawlStars-xy7gj no matter if you are overweight or you have not much muscle. It takes dedication thats it. Do cardio every second day and try to push yourself. If you can only do 2 pushups then try to do 3 and thats it for the day. When you feel comfortable doing 3 do 4 and always increase the reps. Another way faster method is to benchpress but that requires a gym membership or if you have the tools at home, there you go
@BrawlStars-xy7gj
@BrawlStars-xy7gj 6 жыл бұрын
Alex El THX
@nicholasthomas9132
@nicholasthomas9132 Жыл бұрын
One time I did 20 push ups another time I did 100 squats
@varovaro1967
@varovaro1967 4 жыл бұрын
Does watching this 50 times count?
@texasmade2776
@texasmade2776 4 жыл бұрын
Al Mol If you're taking Vegan protein it might lol
@mandarpatil9400
@mandarpatil9400 4 жыл бұрын
It definitely does
@ilovedogs2642
@ilovedogs2642 4 жыл бұрын
Only if you did a pushup everytime you watched it
@briansunguza4739
@briansunguza4739 4 жыл бұрын
😅 That's funny.
@snipe__god2313
@snipe__god2313 4 жыл бұрын
Lol
@JohnDoe-wt2zz
@JohnDoe-wt2zz 4 жыл бұрын
Week 1 : 20, 20, 15 15 20 20 20 10 20 20 20 10 Week 2 : 25, 25, 10, 10 25 25 20 25 25 20 Week 3 : 30, 20, 20 35, 20, 15 35, 25, 15 Week 4 : 40, 20, 10 40, 30 40, 30 Week 5 : 45, 15, 10 45, 25 45, 25 Week 6 : Flex your 50 pushups maybe maintaining it and even improving it would be a good idea
@KingHalik
@KingHalik 4 жыл бұрын
how much rest did u take?
@marcoferrari6145
@marcoferrari6145 4 жыл бұрын
@@KingHalik 1/2 minutes it says
@edoerxd6489
@edoerxd6489 4 жыл бұрын
25 push ups in a row or in a set?
@edoerxd6489
@edoerxd6489 4 жыл бұрын
I don't speak english, i don't understand this workout:(
@JohnDoe-wt2zz
@JohnDoe-wt2zz 4 жыл бұрын
@@edoerxd6489 in a row is a set, every series of 3-4 numbers is a day of the week. So first day in week 1 is a set of 20, tiny break, set of 20, tiny break, 15, break, 15, done. Breaks are usually 1 minute of active rest (active rest means standing up not sitting)
@Aman-hs5di
@Aman-hs5di 5 жыл бұрын
Title : For beggineners Thumbnail : Who tf you calling begginer
@rqentrep5080
@rqentrep5080 4 жыл бұрын
In the beningging?
@rqentrep5080
@rqentrep5080 4 жыл бұрын
In the beningging
@drm-7
@drm-7 Жыл бұрын
I followed Daniel's plan and it worked. 46 y/o and pumped out good 50 form push ups. Thanks!
@WorkoutUnionPT
@WorkoutUnionPT 6 жыл бұрын
Perfect form! Really good stuff!
@rpaaltjie8619
@rpaaltjie8619 4 жыл бұрын
Have used your tips to increase my pull ups from 5 at a time to 20 (in 4weeks). Will do this now to go past the 30 push up. Great tips, thanks a lot.
@lubolalchev3305
@lubolalchev3305 Жыл бұрын
Hey dude, I just saw your comment and wanted to ask you how is your journey going? Everything alright? And how many push ups can you in a row?
@yungchoqquit
@yungchoqquit 6 жыл бұрын
2 likes= 3 push-ups I’ll do in a timelapse Edit: currently there are 118 likes, I hate you all 😂 I will stop it here, because 177 push-ups in one sitting for me is insane. Every time another 118 likes are added, that will be an additional timelapse video made at one point
@iimonsterkidii4486
@iimonsterkidii4486 6 жыл бұрын
Lol ! GL😀
@yungchoqquit
@yungchoqquit 6 жыл бұрын
IIMonster KidII ahhh shoot, I’ll have to find time lmao
@emersonreinhardt
@emersonreinhardt 5 жыл бұрын
450 push ups XD
@tpzlol
@tpzlol 5 жыл бұрын
Where's the video man?
@vulcan4608
@vulcan4608 3 жыл бұрын
12 push ups in one go and i'm 25. My goal is to reach 50 push ups, 15 pull ups(can do 5 now) and 5 pistol squats(can do 0). For the gym my goal is to bench 100kg for 5 reps (can do 50kg for 5 right now).
@rookie1491
@rookie1491 3 жыл бұрын
Keep grinding u will get it
@nousquest
@nousquest 5 жыл бұрын
I've always done them a way that makes it so my chest doesn't fully touch the ground, and I can do like 10-15 that way. DAY 1: 5 With proper form
@adolfdrippler243
@adolfdrippler243 5 жыл бұрын
That happened to me before. When I started doing it proper my total max was cut in half. Good luck!
@saadc10
@saadc10 4 жыл бұрын
Lmao where’s the rest of the days?🤔😂
@adolfdrippler243
@adolfdrippler243 4 жыл бұрын
Saad Choudhry lol I think he forgot about this comment or he just gave up 😂
@tomasachaval77
@tomasachaval77 4 жыл бұрын
Now?
@yussefcheatou9946
@yussefcheatou9946 4 жыл бұрын
same, my max was cut down by almost half but now i feel much stronger
@brandonhuitron
@brandonhuitron 5 жыл бұрын
I can’t only do 10 honestly you gave me hope that I can reach the 💯
@davidstancu506
@davidstancu506 3 жыл бұрын
i put a bet with my dad like a month ago, he said i need to make 50 push ups in a row, and im pretty skinny, now i reached 42 in a row
@darkdestroyer2761
@darkdestroyer2761 2 жыл бұрын
I can do 35 in a row, hopefully I can get to 50+ by next week
@preston233
@preston233 2 жыл бұрын
Hey did you ever get to 50 yet!
@Lukas-ou8ts
@Lukas-ou8ts 4 жыл бұрын
RESULTS: WEEK1 DAY1 WEEK5 DAY3 12 ---> 20 10 ---> 20 10 ---> 15 10 ---> 15 10 10 5 3 8 SETS ---> 4 SETS Even though I thought I knew how to do push ups, no I didnt :-) Now its getting better Thanks Daniel, much appreciate your work!
@Livingtree32
@Livingtree32 4 жыл бұрын
I can do 10 at 31 years of age. I could do 37 when I was 18.
@beforehours1773
@beforehours1773 5 жыл бұрын
19 Dec,2019 : 30 perfect pushups in a row
@abhijithanilkumar4959
@abhijithanilkumar4959 4 жыл бұрын
Now???
@ThamsanqaTshegare2
@ThamsanqaTshegare2 Жыл бұрын
Thank you so much, I've been searching for a video just like this and people have been giving me wrong information ..I appreciate your work.
@albertoarras5027
@albertoarras5027 4 жыл бұрын
Thanks Man, now I can feel that my chest and triceps are actually working more, just changing the elbow position... before with the wrong position I was able to do 30 reps, now 8-9 (just started)!
@onlyhuman8496
@onlyhuman8496 4 жыл бұрын
Omg that's too much from 30 to 9? Even me am a weakling and I used to do around 35 40 not so perfect pushups but I can guarantee I can do atleast 20 perfect pushups.. BTW I am also working on my pushups I started by doing around 15 in the month of July and I set a target for myself that's 50 pushups by December this year but now I can do 42 not so perfect pushups but like I said earlier 20 perfect form pushups shouldnt be hard..
@kasei4023
@kasei4023 4 жыл бұрын
@@onlyhuman8496 If you are weakling by doing 15 then I don't even exist because I can't even do 1
@onlyhuman8496
@onlyhuman8496 4 жыл бұрын
@@kasei4023 Don't worry bro it's totally up to you if you wanna increase your pushup reps.. If you can do only one you will do atleast five in one week if you practice
@sohammaity24
@sohammaity24 6 жыл бұрын
i never skip ads on this channel. Thanks daniel.
@soloassasins9407
@soloassasins9407 6 жыл бұрын
sohammaity i didnt get any ads
@gimmejr
@gimmejr 6 жыл бұрын
X3bar ad, that thing is a ripoff.
@maryhill870
@maryhill870 4 жыл бұрын
with all those people commenting they could do around 80 I'm feeling a bit insecure with saying that I can only do 4 :,D
@tanthai3653
@tanthai3653 4 жыл бұрын
Youre doing amazing, youre 4 pushups closer to your goal!
@rimboi4943
@rimboi4943 4 жыл бұрын
Same bruv. Don't be so insecure, chill🤙
@sabasauri6617
@sabasauri6617 4 жыл бұрын
1.5 month ago i could only do 4-5 and right now im able to do 15 in a row. just keep working on it, good luck.
@Pingvinicecream
@Pingvinicecream 4 жыл бұрын
Just keep at it. Pushup is one of those movements that will go through the roof quickly once your body gets the hang of it. You'll do 20 in no time.
@maryhill870
@maryhill870 4 жыл бұрын
@@Pingvinicecream well i'm not so sure if it will be in no time but someday hopefully 🙈🙈
@mays3959
@mays3959 4 жыл бұрын
Before this video I didn't even realise I was able to do 20 push ups in a row (°o° )
@Bk_Kinng_Ji
@Bk_Kinng_Ji 6 жыл бұрын
I noticed everyone's pushup sequence is divisible by 5... Like 20 25 30 35😅😂
@tommymack3210
@tommymack3210 6 жыл бұрын
Bk knng lol i saw that too
@Bk_Kinng_Ji
@Bk_Kinng_Ji 6 жыл бұрын
@@tommymack3210 😅😅😂😂
@LU2013Aziz
@LU2013Aziz 6 жыл бұрын
I do 46.5
@x-rayroblox2910
@x-rayroblox2910 6 жыл бұрын
Yeah Bc everyone does goals for example now my goal is 50 so I would work for that and if I can’t do 50 and I stop st 47 something like that I try to reach 50 it won’t take long
@Vanika22.
@Vanika22. 5 жыл бұрын
My Goal is to get to 40 January 30th: 7 Pushups Row February 4th: 15 Pushups Row February 20th: 20 (Been busy this month so I haven't been doing as many) March 1st:32 April 10th:42 (haven't done alot since I was busy )
@relax5371
@relax5371 5 жыл бұрын
Any news?
@sokozyzz8326
@sokozyzz8326 5 жыл бұрын
Any news?
@levirichardson8505
@levirichardson8505 5 жыл бұрын
keep it up!
@seonghui3693
@seonghui3693 4 жыл бұрын
Niiiiiceeeeee x2 +1
@ow8762
@ow8762 4 жыл бұрын
Nice bro
@pizzaguy3070
@pizzaguy3070 3 жыл бұрын
This is the best form I’ve seen in my life.
@liszethherrera9193
@liszethherrera9193 5 жыл бұрын
13 and I'm shaking going up 😣
@junardhabasi6024
@junardhabasi6024 5 жыл бұрын
good for you
@abhijithanilkumar4959
@abhijithanilkumar4959 5 жыл бұрын
Do as much as you can in 4 sets until ultimate failure such that your body falls down without you knowing Then after 1-2 min stretching do pushups in an inclined plane until failure And most importantly give one day for us muscles to rest
@peacetmg1926
@peacetmg1926 5 жыл бұрын
i am 14 and i can do 55 in a row
@abhijithanilkumar4959
@abhijithanilkumar4959 5 жыл бұрын
@@peacetmg1926 your weight???
@peacetmg1926
@peacetmg1926 5 жыл бұрын
@@abhijithanilkumar4959 About 50 kg...
@trevorlei4096
@trevorlei4096 5 жыл бұрын
5:12 pushup routine
@bijoythewimp2854
@bijoythewimp2854 4 жыл бұрын
Thanks a lot
@brendonbaatjies2141
@brendonbaatjies2141 4 жыл бұрын
Awe ek is brendon
@solid_omar0540
@solid_omar0540 4 жыл бұрын
Now I can do 39 proper push ups and I have been doing push ups since August, at that time I could barely do 3 push ups in a row
@Txrquin
@Txrquin 3 жыл бұрын
That’s some good ass progress💯💪🏾what are u at rn brodie?
@Dreamcore_and_Weirdcore
@Dreamcore_and_Weirdcore 4 ай бұрын
35 until failure at age 13. I'll update this every month
@rezgui_aziz
@rezgui_aziz 5 жыл бұрын
i can only do 20 ! i will be back 3 months later i hope i remember april 2 : 25 clean chest to the floor push ups!!
@user-xl5sb9he5c
@user-xl5sb9he5c 5 жыл бұрын
MASTER RAGE good luck man!
@formularainbow
@formularainbow 5 жыл бұрын
Even I can do only 23 man 🙁🙁🙁
@AndyDufresne11
@AndyDufresne11 5 жыл бұрын
Samr here bro! I will be back too!
@ConeMedaillon34
@ConeMedaillon34 5 жыл бұрын
Just commenting so you guys keep me updated
@bencyk2783
@bencyk2783 5 жыл бұрын
Gl
@FaisalWahedi
@FaisalWahedi 5 жыл бұрын
25-30 perfect pushups in row
@M.D.G_
@M.D.G_ 5 жыл бұрын
I can do like about 30 pushups in a row 👍
@zakirachid45
@zakirachid45 5 жыл бұрын
Me too
@chavindojonesvlogs1752
@chavindojonesvlogs1752 5 жыл бұрын
Check my push ups video at kzbin.info/www/bejne/aXzcfahrrtWsjKM
@lorenzocastaldo7139
@lorenzocastaldo7139 5 жыл бұрын
I can be 50+
@castro1043
@castro1043 5 жыл бұрын
Me too
@sandhu2092
@sandhu2092 5 жыл бұрын
@X1nightstorm9 like me
@clearlyanartistanimations6915
@clearlyanartistanimations6915 3 жыл бұрын
Hey guys! I'm currently 18 y.o. and my max single set reps are 5. My short term goal is 20. Long-term is 35. 18/10/2021 06:38 a.m. , about to start the first training session. I'll split it into exact same logic sequence but with lesser numbers; 3 4 5 8 (20)
@seuletunique-jj8lo
@seuletunique-jj8lo 3 жыл бұрын
How's it going?
@clearlyanartistanimations6915
@clearlyanartistanimations6915 3 жыл бұрын
​@@seuletunique-jj8lo I can now do 20 in total, one after another! It feels unreal. I am much stronger in general now.
@Rohanbhal_30
@Rohanbhal_30 3 жыл бұрын
@@clearlyanartistanimations6915 nice 👍
@phantomclouud6876
@phantomclouud6876 Жыл бұрын
how did you do this? did you do like just 70 push ups in one day or mike multiple sets of the 70 push up workout?​@@clearlyanartistanimations6915
@user-gh9hz9yf3e
@user-gh9hz9yf3e 2 ай бұрын
Check back
@GotGamez
@GotGamez 5 жыл бұрын
Sept 23,6:37 - 20 pushups Oct 23 6:12 - 25 pushups (sorry guys I stayed strong until the end but still no dice) Nov 26 6:38 (late) - 20 pushups sorry I didnt have time to do much pushups Dec 25 10:16 (late) - 30 pushups merry Christmas 🎄 January 23rd 11:00 - 40 pushups February 23rd 8:28 -0 pushups (sick all week 🤕) March 24th 10:19 - 45 pushups (late) I'll be back next month remind me!! 💪 April 24th 12:30 - 50 Pushups Thank guys for the support but this isnt even the beginning I will improve every day.💪💪💯
@kingsolit1359
@kingsolit1359 5 жыл бұрын
I can 90 ouch up
@HoodLumBlock
@HoodLumBlock 5 жыл бұрын
@@kingsolit1359 ouch ups are harsh
@Sk0505
@Sk0505 5 жыл бұрын
A week left till a month
@dabestkid1156
@dabestkid1156 5 жыл бұрын
Soon!
@sethshirley1769
@sethshirley1769 5 жыл бұрын
Come back
@Lyxyr
@Lyxyr 4 жыл бұрын
target: 100 right now can do: 30 (40+ will result in a visit to the hospital) start: today wish me motivate :)
@whatwasthat4797
@whatwasthat4797 3 жыл бұрын
How is it going
@rijad233
@rijad233 3 жыл бұрын
U can do it
@BoostFreaks
@BoostFreaks 6 жыл бұрын
I used to care about big rep numbers in one set, then realized it was pointless anyway so now I'm just doing modified versions (also with weights added) in order to keep the reps as low as i can (ideally 10-12). A total of 130-150 push-ups done at high load in low rep sets has worked wonders so far in overall muscle development and strength. Endurance will go up slowly as well. At the moment i can do about 60 regular strict form in a row, but i just did that benchmark as a curiosity quite recently.
@francescogressani7597
@francescogressani7597 6 жыл бұрын
Boost Freaks Nice! How often do you train pushups? Also do you train pullups as well?
@BoostFreaks
@BoostFreaks 6 жыл бұрын
Pushups, once per week (modified to simulate either heavy or light loads). I usually end one push up session with either triceps or biceps sets to tire out the arms completely. After that, upper body is toast for 2-3 days and i have to focus on other exercises. I also do train pull-ups, yes, but not as often since i don't have a pull-up bar at home. But there are many other exercises to do for back/lats in between when i get to do pull up sessions.
@dragonJoanie
@dragonJoanie 8 ай бұрын
Totally starting week 1 today! Thanks for the plan
@im_hackinq9321
@im_hackinq9321 6 жыл бұрын
4 months old and I can deadlift 1843kg and do 600 push ups 608 sit ups. But back in my days i was able to lift the Earth but gravity prevented me from doing that now
@dam7599
@dam7599 6 жыл бұрын
Bad life
@tawandamutaviri6251
@tawandamutaviri6251 6 жыл бұрын
Dang👍
@chief_islxm
@chief_islxm 6 жыл бұрын
wat
@lelekos9103
@lelekos9103 6 жыл бұрын
LMAO
@jackl8349
@jackl8349 6 жыл бұрын
I used to play mcsg while doing 50 pushups
@stagu9480
@stagu9480 4 жыл бұрын
I did hit 50 but my hips weren't in straight line with body so I'll do last two weeks again,wish me luck🙌
@harliv2571
@harliv2571 4 жыл бұрын
Good luck buddy
@meatler5191
@meatler5191 4 жыл бұрын
U can do it
@HenryDinh1
@HenryDinh1 4 жыл бұрын
Dont do 50 then. Do as much as you can with perfect form
@stagu9480
@stagu9480 4 жыл бұрын
@@HenryDinh1 now I can do 50 with good form,I've improved
@travtra8346
@travtra8346 4 жыл бұрын
FaX good shit bro I’m tryin my self I started with 120 pushups today but don’t we should take a day or two for our muscles to heal ?
@FitnessFAQs
@FitnessFAQs 6 жыл бұрын
How many can you do in a row?
@movement2contact
@movement2contact 6 жыл бұрын
12...
@stefanmihai5260
@stefanmihai5260 6 жыл бұрын
35 or 40
@freespiritmovement4519
@freespiritmovement4519 6 жыл бұрын
40.. Hey Daniel! do it about pull ups
@RoganRitchie
@RoganRitchie 6 жыл бұрын
35
@freespiritmovement4519
@freespiritmovement4519 6 жыл бұрын
I see myself in the mirror as I do it.. no fast reps, just control tempo
@EwertonSilveiraAuckland
@EwertonSilveiraAuckland 4 ай бұрын
thanks buddy 👌
@andreaspanayiotou7779
@andreaspanayiotou7779 6 жыл бұрын
I am 19before 3 years i was very fat and didnt care about my fitness, then i had an accident in the street breaking my right leg and hand. Now 3 years after i have recoreved almost fully and now i care a lot about my life xuz I understood how easily you can pass away and you mustn’t say i am safe Now i can do 15
@thonmaker7880
@thonmaker7880 6 жыл бұрын
Andreas Panayiotou in the next 3 years work on your spelling
@andreaspanayiotou7779
@andreaspanayiotou7779 6 жыл бұрын
Thon Maker sorry man i am not from great British try and say me a paragraph in Greek to see how good u will do it,so shut up
@miner4236
@miner4236 6 жыл бұрын
@@thonmaker7880 fucking pathetic ass moron. How many languages do you speak, smartass ? I'll battle you any time.
@miner4236
@miner4236 6 жыл бұрын
@@andreaspanayiotou7779 don't let idiots stop you bro...Hello from belgium, keep working out ;)
@satorugojo5953
@satorugojo5953 6 жыл бұрын
@@miner4236 I can speak 4
@Thonck-
@Thonck- 4 жыл бұрын
I'm gonna take this up a notch. My goal is to reach 100 push ups in a row. Starting off max: 31 After Week 1: Week 2: Week 3: Week 4: Week 5: Week 6: Week 7: 42069, sorry guys I did so many pushups in the past 6 weeks I lost count and got sucked into Jeff Cavaliere's alternate timeline.
@robinlichte2552
@robinlichte2552 4 жыл бұрын
1 week is over
@arooster7899
@arooster7899 4 жыл бұрын
1 week is over
@TheLumostick
@TheLumostick 4 жыл бұрын
2 weeks have passed
@arooster7899
@arooster7899 4 жыл бұрын
Pls update
@lucasamado7129
@lucasamado7129 4 жыл бұрын
Wow men, really nice progress
@dr_renin
@dr_renin 6 жыл бұрын
Dude this video is simple and clear... Do pull up program as like this and what about remaining recovery day should I focus on another muscle group?
@kiranpawar424
@kiranpawar424 6 жыл бұрын
kari do 50 sit ups
@KushDragon420
@KushDragon420 6 жыл бұрын
No. Or if you do make sure it lower body when you do pushuos it uses many of your upper body muscles and if you say do biceps the next day or chest or triceps or even abs youll be reusong muscles that are still recovering. You can do this howver if you want mass as well as endurnce id say no. If you dont care about mass and only want to build strengrh and endurnce than do a light workout in between and try to avoid any muscle group that is sore at all. If you stretch and feel a twinge you need more recovery time.
@gabrielchinchilla9939
@gabrielchinchilla9939 3 жыл бұрын
I'm 25 years old, i was 15 when i started, with the max of 15 pushups, now i can do 50 in a row rest 4 minutes and hit 40 more then 30 then 20.
@senexiar
@senexiar 5 жыл бұрын
While i was watching this, i just noticed i was eating chips 🤦‍♂️
@bassboosterz5523
@bassboosterz5523 5 жыл бұрын
when i started i only did 5 but after two weeks i went to 12
@sutharikulamanideep3528
@sutharikulamanideep3528 4 жыл бұрын
Perfect form ever seen
@amazinggames-5809
@amazinggames-5809 6 ай бұрын
I can do now 29 strict push ups in a row but when i started it was just 10 with poor form
@AbdulRehman-gl5mm
@AbdulRehman-gl5mm 4 жыл бұрын
literally i can do 50 in a row with perfect form and on last push up my tricep got very tired
@dabestkid1156
@dabestkid1156 5 жыл бұрын
October 14 2019: 32 push ups Remind me to come back and edit this with my new score!! 38 now 42 now, Octobre 28! Almost at 50! December 8th: OMG I just did 49 and I tried doing the 50th but I just dropped
@kev_charms
@kev_charms 5 жыл бұрын
DaBestKid come back
@dabestkid1156
@dabestkid1156 5 жыл бұрын
Kevin Harms 38
@anasifw
@anasifw 5 жыл бұрын
Now?
@dabestkid1156
@dabestkid1156 5 жыл бұрын
@@anasifw 42!! ayyyy
@kienduong5787
@kienduong5787 5 жыл бұрын
Back bro
@ClintScottFischer
@ClintScottFischer 4 жыл бұрын
I've been starting off again after too long of a break, doing 10 sets of 10 reps. But now doing 3 sets of 15, then dropping down to 10 reps until I can't do anymore sets. Trying to do a little bit more each session. Today did 112 in 10 sets.
@_rajtiwari
@_rajtiwari 7 ай бұрын
Thank you ❤😊
@joshmoore850
@joshmoore850 6 жыл бұрын
I can do 25 Reps with Good form gonna try this out and Get that 50💪🏾
@bikerk3n532
@bikerk3n532 6 жыл бұрын
I can do only 5 in a row ,but I will do push up every like I get
@zjwave8457
@zjwave8457 6 жыл бұрын
KenX5 505 do it. The pushups
@trenchstarve6638
@trenchstarve6638 6 жыл бұрын
Do it post it on your channel
@bikerk3n532
@bikerk3n532 6 жыл бұрын
@@trenchstarve6638 I will do it at my insta story
@Deletechannel3433
@Deletechannel3433 6 жыл бұрын
good luck
@derickgv
@derickgv 6 жыл бұрын
U fuck up
@torrymiller4079
@torrymiller4079 6 жыл бұрын
16 in a row honestly
@aks6672
@aks6672 6 жыл бұрын
How old r u
@ennbee2051
@ennbee2051 6 жыл бұрын
He said, 16?
@x-rayroblox2910
@x-rayroblox2910 6 жыл бұрын
I do 50 in a row
@chrissirhc9829
@chrissirhc9829 6 жыл бұрын
Me test 30
@zefrite7853
@zefrite7853 5 жыл бұрын
me tooooo hhh
@joepaulpaulson7047
@joepaulpaulson7047 Жыл бұрын
Im gonna try this as per your instructions daniel, hope this will work for me and ty
@robertmorley8081
@robertmorley8081 6 жыл бұрын
72 yr old crossfit 5x week I can do 25 with very good form. I started a year ago using parletts.
@danielpowers2191
@danielpowers2191 6 жыл бұрын
robert morley CrossFit and good form in the same sentence? I think not.
@robertmorley8081
@robertmorley8081 6 жыл бұрын
Daniel My comment was that I workout using crossfit , but I can do 25 push up with good form. Also 15 push ups on the rings. I broke my rule to never make a comment to what I do. Will never again. time to unsubscribe.
@ArielVolovik
@ArielVolovik 6 жыл бұрын
Why are you unsubscribing to a channel because of something someone said in the comments?
@MRoach03
@MRoach03 6 жыл бұрын
He is unsuscribing cause he fucked his own rule xD. WTF!
@Austin-ep2yl
@Austin-ep2yl 6 жыл бұрын
robert morley why would you unsubscribe to fitnessfaqs, he literally had nothing to do with that comment
@fmvmaster5583
@fmvmaster5583 6 жыл бұрын
I am a 14 years old boy and after practicing 2 months now I am able to do 36 perfect push-ups
@videoguy9487
@videoguy9487 6 жыл бұрын
How to practice?
@videoguy9487
@videoguy9487 6 жыл бұрын
Like specifically
@fmvmaster5583
@fmvmaster5583 6 жыл бұрын
I had made my self to do 40 push-ups in a row by doing doing these things 1-find a straight wall and try to do 5 push-ups and everyday increase your push-ups every day and when you are able to do 50 wall push-ups then take a stool and start doing push-ups on it and when you are able to do 40 to 50 push-ups then test yourself how many push-ups can you do and try to increase your push-ups every day at least 1 push-ups
@tidepods3182
@tidepods3182 6 жыл бұрын
It took a little bit for you, when I started I could only do 7. After a week I could do 20. Then a week after that I could do 30
@Elzo777
@Elzo777 6 жыл бұрын
@@tidepods3182 what are you trying to say? That you are better? Congratulations!
@riyadjohn4315
@riyadjohn4315 5 жыл бұрын
I have been practising for like 2 weeks started out with 0 But now I can do just about 15
@shahar1811
@shahar1811 4 жыл бұрын
good job my man
@kianonoa8479
@kianonoa8479 3 жыл бұрын
Amazing form
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