7 Healthy & Tasty Dinner Ideas for the Week (Vegetarian)

Quick, Healthy and Tasty Dinner Ideas after a tiring day at Office, School or College. Healthy and tasty Indian dinner recipes for the entire week.
To get a custom diet plan on HealthifyMe using this link - bit.ly/HealthifySmartFT
(HealthifyMe is a reputed health and fitness app which can help you achieve your fitness goals faster)
Today, I will share with you some very tasty and easy to make meals which you might have never considered before. While selecting the lunch options for this video, my top priority has been least time required for cooking, to serve a variety of tastes and of course practicality. So, if you too are bored of eating the same dal ,roti, rice daily then keep watching this video as in this video I am going to share with you 7 dinner ideas which almost anyone cook using minimum ingredients, without compromising on taste.
01:05 - #7 Quick & Healthy Indian Dinner Idea
02:13 - #6 Quick & Healthy Indian Dinner Idea
03:07 - #5 Quick & Healthy Indian Dinner Idea
04:00 - #4 Quick & Healthy Indian Dinner Idea
05:17 - #3 Quick & Healthy Indian Dinner Idea
06:25 - #2 Quick & Healthy Indian Dinner Idea
07:25 - #1 Quick & Healthy Indian Dinner Idea
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08:43 - Video Partner - HealthifyMe
To get a custom diet plan on HealthifyMe using this link - - bit.ly/HealthifySmartFT
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www.youtube.com/watch?v=vmnns...
Full day diet plan for Muscle Building:
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Diet Plan for weight loss
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Music Credits : KZbin Audio Library
I wish you good health.
Fit Tuber

[@FitTuber]

Hello Friends! Indeed, it is one of the higher budgeted videos that I have put up on this channel. 😅 No wonder, the Onions cost Rs 120/Kg. So, for the time being, if you want to you can just skip the onions off these dishes and still try them. Click a picture and share it with me via Instagram stories - instagram.com/fittuber I wish you good health Fit Tuber

[@mayurshinde4015]

Thanks for the suggestion that onion part😂😂😂

[@princypinto]

@@chetnalamba5319 ohh... I never knew this... Thanks for sharing this information Chetna

[@chetandhowlaghar9210]

Have you turned into a vegetarian bro?

[@robin01m]

Hi 🛑🛑🛑🛑 can u make video on ur utensils ( bande) ur karahi, I see in this Video I have different kinds of utensils thx 🙏

[@FitTuber]

@@robin01m I have already made a detailed video on cooking utensils worst to best

[@rhymemisra1412]

Awsome buddy i wanna salute ur mother who raised such a fantastic human being like you who can be inspiration for others

[@renu_2970]

What about father?

[@prashantshankarraochoudhar2885]

Wonderful observation!

[@prashantshankarraochoudhar2885]

@@renu_2970 सही

[@YT_Premium_accs_for_sale]

@@renu_2970 😂yes

[@insanityismypassion7509]

Why always praise mother...father plays big and important role too

[@riyagautam2552]

I love that he do not uses those fancy utensils✌🙂

[@nandanvb357]

Lol ikr

[@akhandbharat5866]

Indian utensils are good for cooking also tastes good

[@memechannel3345]

Hand is our utensil 😁

[@ManishaSingh-js9kr]

@@memechannel3345 haanth me chawal pakate ho kya 😂😂

[@memechannel3345]

@@ManishaSingh-js9kr i don't understand what you are saying anyway.

[@akshargoswami2672]

The only reason I started following you and your channel is because you youself look so fit and health. You skin has that healthy glow and you have that calm energy in you. Thankyou so much for making people aware about AYURVEDA. Hats off brother 🙏👏

[@lakshmi36988]

Exactly 👍🏻

[@herefishes]

Bada aya

[@thesylvan]

So glad I found you! My husband is from Mumbai (you are almost as handsome as he), but we are in the US. I am trying to learn more Indian recipes (thankfully his mother is sending me recipes), but I need to eat healthy. This channel will be a blessing, Thank you.

[@anupamyadav5038]

1. Did anyone notice that he was using black pepper instead of red chilly powder in all his recipes? A much healthier and tastier option. 2. He invariably uses clay pot to cook food. 3. He uses rock salt instead of sea salt. 4. He quickly consumes the food while it is still hot. 5. Instead of red chilly, he uses green chilly. 6. He tries his best to use whole pulses and whole grains like whole moong , brown rice. No wonder, he is so fit and energetic. Vivek, u rock....

[@vaidehiitaliya1373]

It's so useful and I also notice that 🥰

[@shanvijaiswal5643]

Yeahj

[@lindigamedze5873]

@anupamyadav5038 you are so right 😇he is on the money! I'm unsure if all will suit my Vata body and gluten/dairy sensitive system... is Tomato fine for Vata types? My real question is do you happen top know what happens to unused tomato, onion, soaked lentils etc and ginger??? I sense these will be thrown away but that can't be sustainable namely ginger and legumes. Any input?

[@918mounika7]

Are red chillies not that good for health?

[@isharanethmini4720]

@@918mounika7no but green chilies , pepper are much healthier?

[@Kareena1802001]

I always skip and watch KZbin videos. But yours, never. Every word makes so much sense.

[@TM15HAKRN]

Best part..is the way chef eats it..endorsing himself..still😀😀😀😂

[@rashyb7643]

Recipes 1:08 Palak Paneer Pulao 2:15 Kathi Roll 3:10 Veg Corn Soup 4:00 Soya Biryani 5:18 Dal Dhokli 6:27 Millet Masala Khichdi 7:28 Oats Pizza

[@melomaniac9]

Thanks brother/sister

[@rashyb7643]

My pleasure. I know how much it helps me. So it was my turn

[@sstoryofficial]

Ooh! JIO Bhai

[@hemak638]

Thanks

[@varshamishra3340]

Check description you noob

[@sujatad9033]

I am an approved very good cook and i hv been cooking for 50 years. I like the way you simplify the recipes. Excellent job!!

[@brigidaparado6233]

I just love this guy, it's amazing how he doesn't use fancy utensils/ ingredients & has kept the recipes simple enough that a lazy person like me can cook them

[@dannineharkins1667]

This is life changing recipes. I love how simple and delicious. Thank you for changing my cooking life.

[@sarayusalian]

I love how he admires his own cooking at the end by shaking his head, giving a thumbs up or making those "mmmmhhhmm" facial expressions.Ha ha. Seriously, love this guy. He's super knowledgeable about the amazingly well thought out ancient traditions that now the West tries to copy, commercialize and sell. I hope he makes it big.

[@reeshatoms2642]

I appreciate the way you use - Rock Salt Clay pot Cow ghee So healthy.

[@arvindsingh8326]

Rock salt is natural salt not the salt that is processed which is the one we use

[@rohant3592]

@@lavijain1503 i bought rock salt 2 days ago... Its superb

[@RajKumar-wf3ri]

@@lavijain1503 kind of Kala Namak but not black in colour except it's pinkish white

[@manasviraghav2347]

I'll still advice everyone to have iodinized salt over rock salt to prevent hypothyroidism. Specially if pregnant!

[@rohant3592]

@@manasviraghav2347 amazon pr brain mila saste me to lelena... #chutiya

[@syedawajiha5194]

You r a great human being . And also your mother who has a son like you. You are an inspiration to youth

[@kiran6584]

I’m learning new, easy and healthy recipes. Thank you and you also giving information about how much to eat either everyday or weekly once or twice is really very helpful. Need this kind of nutrition information. 🙏🙏🙏

[@ShikhaSingh-1826]

Your recipes are example that even healthy food can be mouth watering and delicious 😍

[@Rmm1236]

And simple

[@ramboeditor9560]

Ek que if palak paneer was made separate and rice was made separate then eat like regular chawal and palak paneer.... Kya phark hota .?!

[@rushikeshthawale]

@@ramboeditor9560 Isme chaawal kam hai, agar normal way se khaaya toh zyaada chawal ho jaayega

[@ramboeditor9560]

Simple carbs u r adding with Palak .. it's always better to avoid simple carbs. So nutrition wise am just adding carbs to body. Second the cooking separate is something I thought for a reason which I can't recall now.

[@raviteja_sangineni]

Who completed complete fittuber playlist 👍🤞

[@sanjukennedy8192]

Tried oats pizza!! Surprisingly it turned out super yummy. Your youtube channel is such a saviour always..thankyou for all your amazing recipes ♥️

[@christinecross6494]

Such simple practical and healthy one-pot recipes that do not compromise on flavour! Thanks for sharing. Will be definitely incorporating these in my life 🙏🏽

[@seemaBee_473]

That freshly grated corn instead of corn flour is just a mind blowing idea i could never thought of it❤️

[@nishahrishikesh4792]

Vivek ki best part is that he always eats with his hands

[@andyp2924]

correct, after washing his ass with same hands.

[@nidhjain]

@@andyp2924 😂🤣😄

[@spg1643]

@@andyp2924 so you are using your both hands yo wash your ass... Sabash... Keep it up..

[@karansingh3876]

@Andy P ur mother make dough with hands don't u eat that 🧐

[@sanjanapandey2656]

@@aratrikat1919 😂do u even know how beneficial it is , eating with hands....do google it... Then u wont ever say this😂

[@sakshipandey3088]

I just love the fact that he used body friendly utensils to cook.

[@rakhipratapwahee1640]

Yes, I agree. None of the chefs talk about utensils and cooking oil. Usage of ghee is also very nice.

[@WmNatali-md1if]

Muy práctico y cocina a la perfección

[@Pratik-rh3rz]

Wow amazing work. I don't cook but now I will surely get into it. The fact that you made it look easy and simple... Takes away the overwhelm of cooking for me. Thanks

[@snehamitra2802]

The girl is very lucky whom he is gonna get married ❤️❤️❤️! Stay blessed 🙏

[@chillndie]

not gonna marry as girl will lead to his downfall

[@sanjayshorey4225]

Girl will run away after seeing that clay utensil in his kitchen. Indian girl's standards are on different level now a days.

[@priyankakonwar5126]

Bro,Your videos are really very impressive.Please make a video on clay pots like how to make it durable,how to select pots for buying,as my clay pots doesn't last long even though I use it in low flame,might be

[@tayo8284]

Mouth watering yet Healthy,easy,no artificial masala...loved it

[@trixyteddy]

Truly thank you.

[@shwetakhanna282]

I m literally craving for such recipes.. thanks for sharing.. gonna try these

[@aravindssingapore4327]

You are a very lovable person, vivek. pls continue to delight the world with your magic. The main reason your recipes fill my loved ones and me with enthusiasm is that they are great just the way they are. They also resonate with us because our cultures - your beautiful one and ours - are so similar - we are Gujarati on father's side and Rajasthani on mother's

[@NehaSharma-jo8ks]

I love all the receipies thank you so much sir

[@molinabadhan5799]

That soup took my heart can’t wait tonight to make after coming home from work great idea no extra efforts thanks buddy

[@MS-yj5yf]

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[@Hrithik_Jayanth]

height cant be increased , its all genes.

[@maulik540]

Hi bro,u r all rounder, who is the lucky future girl?, god bless u dear

[@durgapoudel2813]

You should be the planner of his videos, Lol

[@durgapoudel2813]

@@Hrithik_Jayanth Most of it depends on genes, but it also depends on your physical activities, like stretching.

[@pikuik7141]

PURA list de diya aapne to 😂

[@amareshmagadum4177]

Please make a video on mental health and yoga

[@josh_ken]

Yes that'll be really helpful. Especially in the modern world.

[@muktashukla1806]

Great suggestion

[@sudhareddy7385]

Awesome bro I wanna saluate your mother who raised such a fantastic human being who can be a inspiration for othersd

[@brightyty3743]

The Kathi roll recipe is a new favorite among my family while keeping carbs and fat low, thanks!

[@SnehaSingh-qw2id]

Thank you Fittuber. The recipes for breakfast lunch and dinner are awesome and healthy. I have been struggling with time and want to have healthy home made food. I have now tried 2 from each. And I must say it is yummy and super fast to make, wholesome. My husband just loved palak paneer pulav the moment he took a bite. I just add a salad with meals. My stomach burning is reduced. Your simple yet yummy healthy whole recipes are worth being on a media like tv news. I wish this happens. Stay blessed.

[@antra890]

Corn soup is super awesome. I made it in exactly same way as shown. Really tasty yet healthy.

[@anithaponnarasu3010]

Great inspiring person through his great and simple healthy tips.god bless u for giving such valuable videos.have become great fan of your videos 👍🙏

[@ramanbrar9161]

You truly are a blessing!! I enjoy your videos very much so. I believe in you, please keep sharing the good work, may god bless you with lots of success😇

[@dr.sthaha2047]

U are very sincere and passionate about what u do. Stay blessed!

[@jayadevikarthikeyan4678]

Awesome recipes thank you brother

[@abinashpattanaik6405]

Many many thanks ❤️

[@malvikark124]

I love the oats pizza. Totally goung to try all these recipes!!

[@priyadabi5992]

I don't understand, how could those 957 could dislike the video, there is nothing to dislike, this guy is just awesome, I started 15 min of Yoga as per his video, trust me guys I m feeling so relaxed and happy, he is a health minister of KZbin, each and every video of him is just a package of knowledge, thanks sir I just love you 😊

[@rekhajadav4543]

Right

[@Moon-gd4nn]

These are fantastic, quick to make recipes. Thank you friend.

[@Archanakarthikeyan]

Great healthy recipes. Thank you for sharing!

[@nehavermaacharya6848]

Hello there, my daughter was asking to make Pizza however it is made of Maida and baking soda, hence was avoiding. Fatefully we just saw your video and my daughter beside me heard your pizza recepie. She screamed with joy knowing that it's quite healthy. Very impressed. Thankyou. Will make for her tomorrow.😊

[@madhuram8005]

I love that you eat using your hand and not cutlery. You're genuine and advice the healthy Indian culture. Pizza is my favourite.

[@maureensamson4863]

Pizza is Indian culture! !

[@madhuram8005]

@@maureensamson4863 lol.. itz ok to enjoy food and itz a healthy one

[@maureensamson4863]

@@madhuram8005 I don't know how or why folks comment on their culture and yet enjoy food that's definitely not Desi....it strikes me as quite hilarious!!

[@madhuram8005]

You just don't get it It's absolutely fine to respect and accept cultures just not yours

[@tilldend20]

I'm sharing this with my cook who can now make these items for my family - healthy, easy and quick

[@chandanachakrabarti6967]

My problem sorted.thank u🙏🏼

[@HappySoul2k]

Amazing recipes! Would definitely love to try them!

[@ayeshaanjum6067]

Really awesome and patient man found rarely these days ....just love your way of cooking and talking

[@pawstales2024]

Thank you soooooo much. You saved my life ❤

[@annapoornihariharan6731]

Laziest of us....ha..ha...perfect comment....who wants to cook in the night after a tiresome work day....awesome healthy dishes....well done.

[@shanthin6900]

Healthy recipes, u cooked in right method along with right vessel, god bless you vivek, u r insping youth a lot 🙏

[@jangirhimanshu8164]

From today i started my fitness journey after seeing your healthy breakfast video. I was thinking about what should i eat in Dinner. And you video came. Thanks man 👍

[@prernabhandari2245]

Hi Vivek! Thanks for such awesome content! I have tried Pulao, Biryani, oats Pizza and kathi roll from this and I loved all them. Recipes are creative, healthy and tasty at the same time. Keep it up bro. P.S. need a part 2 of this video soon!

[@narindermattoo31]

Love all your dear, I am gonna make them.....thanku

[@bhagwatirathi4363]

video on pigmentation and dark spots

[@agentphantom9076]

video on constipation please sir

[@atiyaaleena2188]

Sir ...drink a glass of lukewarm water after every meals U will be cured

[@agentphantom9076]

@@atiyaaleena2188 should i drink after lunch and dinner both

[@enrichyourself4292]

@@agentphantom9076 try ayurvedic medicine from an honest person...it helps...

[@nibeditapattnayak9692]

Try fiber rich foods

[@agentphantom9076]

@@enrichyourself4292 do you know any please tell me

[@dolyarora897]

Thank you for the hardwork done behind this video😊

[@bharti-benhira7325]

Wow thank you so much for these they are super healthy and easy.

[@prititiku1036]

This is the first time,I'm commenting on some you tube channel. Very simple very knowledgeable ideas. Stay blessed

[@satveersingh8847]

I Is

[@chaitanyapatel514]

You made it easy and it shows that homemade foor or traditional food or vegetarian food is not boring or tasteless. Thank you.

[@DevRaj-bd5ff]

Really you have taken me old as well as latest dinner receip Hats off

[@dimple6sharma631]

Thanq so much 🙏

[@shashigopal9655]

Your all recipes are easy and healthy. Also your eating style and expression after one bite is excellent 👍👍

[@theexplorer1574]

I was so stressed out when i clicked on your video ! But, i don't know why when i was watching your video, i got hope! Thank you so much !!🙏❤

[@jaspreethkour4696]

All recipes are awesome and mouthwatering

[@sitawaghray294]

All recipes are mouth watering 😋 thanks

[@vaishnavigudi7702]

Hey guys.. I just tried oats pizza.. It turned out really yummy!! This is the best way to have guilt free pizza while dieting 😍 😍

[@anupamar9495]

I will try

[@kinjaldalal877]

Thank God atleast someone commented on trying of those receipes!

[@vaishnavigudi7702]

@@kinjaldalal877 Yeah 😀👍

[@priya19jaipur]

I am in love with ur such videos... Wud surely give a try to these recipes.

[@nimo212]

Lovely video thank u so much

[@senoradelvita]

I just love that you eat with your bare hands.

[@DIYsober]

This is what I was waiting for. By the way you already changed my life in a previous video when you advised on how to make Besan Ka Chilla. Can't wait to see which one of these I can make. You really do save me time and money and most of all ever since I stopped eating eggs the besan ka chilla is JUST LIKE AN OMLETTE I was shocked! I have been egg free for over two years now.

[@parveendosanjh7195]

I can't thank you enough for all you videos, greatfully received keep up the great work supperstar!! God bless you always, and keep up your superb work.

[@jenyurikouth4984]

Awesome. Thanks .

[@nitinmukesh7523]

I really love watching him eating with hands🥰

[@captaindeepakanand]

Ur too good in explaining everything. Well done, keep it bro.

[@ambershukla8303]

Bahut badiya bhaiya thank you

[@arunakamatajugadda3985]

Thank u for sharing

[@subramani18]

After a long time I witnessed preparation of real veg dishes without garlic. Thank you very much

[@atuljaiswal6320]

next video : 7 replacement for onions.. please😂

[@raunaqueafroz2922]

😂😂😂👍🏻👍🏻

[@FitTuber]

Just skip adding them

[@MeanderingPeace]

A great replacement would be flash fried grated white carrot/radish.

[@sneharajput3712]

Cabbage

[@princypinto]

Hahaha... Good one

[@rpoojitha]

All are my favorite recipes.. I will definitely try it

[@anamika5606]

Waooo mza agya apki healthy recipes dekhkr...

[@manojkumarmahato2296]

I love that he tell us real things❤️❤️❤️❤️👍👍👍👍👍

[@57_tanmay_jain4]

*Loved it.* *You give practically possible dishes,* while others say same creepy dishes which you will not be able to have. *BTW, my routine for dinner is ;* Monday : Dal roti sabji Tuesday : Fast (fruits, milk, etc) Wednesday : khichdi Thursday : Roti and watery sabji Friday : Dahi, paratha, pulav Saturday : Dal, roti, sabji Sunday : something special *Am I doing right for maintaining just a fit body* (not 6 packs but few muscles)

[@saikatsil9955]

Can we eat all this at night ??

[@anitaswain5282]

I wanted to remind myself to eat healthy. looks like I came to the right place. Easy and healthy meals. Thank you FitTuber.😀🙏

[@NehaSharma-jo8ks]

Amazing recipes thanks a ton

[@ramilashakya5393]

Thank you for healthy mouth watering meal.

[@preetham1776]

How to treat dark neck or knees

[@sameeri32]

Hope he notices!

[@varadgauthankar]

my neck was very dark while i was fat, after like loosing 15kg its all normal tone

[@whois2517]

Fair n lovely

[@vishnuk1840]

@@varadgauthankar yup!! Same happened to me!! And also I became 2-3 shades lighter all over!!

[@harshitkhatter9034]

Naha liya kr bhai... Take a shower

[@BandeDaKhandaKhadkega]

Bro you are so helpful ❤️❤️. I already started drinking your suggested ashwanghadha. It's so tasty with jaggery and elaichi in it. After I stopped using the white sugar, now I feel like jaggery is better than white sugar in terms of taste. You are really helping good people who want to live healthy life. The only main problem in India which concerns me the most is bad air quality and drinking water full of chemicals. Chemicals which are very hard to remove from water. Please do make video on this if possible.

[@chsvlch7474]

Awesome buddy..... Thanks a lot.

[@deevjay7484]

This guy is amazing 😭omg !! I am in love with all his videos

[@shereenjohn1197]

Woah! Thank you so much!!😋 Now I can try these recipes whenever I want something healthy that's yummy and quick, for all those times when you don't feel like spending too much time on cooking.😍 Please please upload more healthy recipes as such!!☺️ And please upload some yummy raagi recipes too

[@Bismitaswain27]

I tried the kathi roll. But replaced paneer with chicken it was too yummy and healthy too. I was literally having tasteless food from few days due to diet but this satisfied my cravings ❤. Thanks man✌

[@jagritychauhan3882]

These recipes are far better than my expectations

[@dharmeshturakhia9680]

I like all of them thank you sir👍

[@nandhu2397]

I like his English it can be understood by everyone. Keep rocking man.