20 Min Energizing Flow Yoga Class - Five Parks Yoga

[@microrevolutions]

I started doing your online Yoga 5 years ago and got side tracked a bit - but happy to have reconnected with your channel. You are an example teacher! Thank you Erin!

[@tzk121]

One of my favs for quick energy and full body workout to feel good and strong💪🏾...never disappoints!👍🏾

[@anshumehta8222]

Best yoga class

[@Thoroughly.G.]

This is one of my favorite practices I've done ever. I love it when I finish a practice that just clicked with me. 😊 Thank you.

[@elpithalemos3383]

Always one of the best, thank you 😊

[@ingridamurauskiene5945]

Thanks Erin💗 Namaste🙏

[@anjulohani6948]

Love you , Erin 🧡💆🏽‍♀️

[@jardinhanami8413]

When at work or at home things get tough I remember the advice you give us every morning: "May you have peace in your thoughts, in your words, in your heart" and it helps me be a better person. Thanks from France.

[@ingridamurauskiene5945]

Thank you Erin🤗Namaste🙏

[@elpithalemos3383]

Back again , I find the class just right for me , bends and twists are my favourite, thank you Kassandra

[@allyparker226]

This is a nice flow, I enjoyed it. Humble warrior and toppling tree pose was missed on the other side though. I just incorporated it at the end.

[@barbbrazes869]

Great class! Gratitude!! Quick morning boost of joy!

[@elpithalemos3383]

One of my old favourite classes, thank you Erin 😍😍😍

[@sberna999]

Perfect pace. Thank you!

[@nancygould3849]

Great practise. Thank you!

[@shrutishandilya]

Love this class!!!

[@honeyyadav9646]

love from my heart to your heart

[@nipunjeevbhasin5913]

I love your yoga classes. You're such a wonderful teacher. Thank you so so much!

[@justinej263]

Nice one for after work! Thank you, Erin!

[@jennifersuttler5867]

Ty you so much Erin. I'm so glad I came upon you in my search for vinyasa yoga. I have learned alot son e starting this in March of this year and can definitely tell a difference in my strength and overall body, as well as my peace of mind. This has taught me to be fully present in my body and to breathe through pain...just a few things to mention. Thank you for your service and blessings to you and your family. Namaste beautiful soul.

[@Theradiantform]

At about 18 min there is a forgotten warrior I, humble warrior, and fallen tree on the left side if anybody wants to pause and get them in. This is such a great 20 min yoga! Thank you, Erin! You are wonderful!

[@servicioslinguisticos5502]

Thank you for this flow, Erin. Dealing with recurring lack of energy and this really helps! Let's stay positive, be grateful for all our blessings, and nourish our minds with content that lifts us up!

[@basultoacademy2907]

This was just perfect! Great start to the say:)

[@jenniferphillips6055]

Perfect practice to start a busy week. Thank you!

[@johnrhodes4238]

Great quick flow, thank you!!

[@mucefitadonelly9457]

thank you Erin, i did wake up late 😀. Wonderful session.

[@elpithalemos3383]

I just love it!!!!

[@jacquelineprowse6818]

Awesome start ! Thanks Erin 💋

[@TheMrsRags]

enjoyed this flow - nice when you're pressed for time but desperate for your mat! thank you!

[@katrinaclarkeyoga]

A great ENERGIZING flow for me this morning. Perfect way to start my day and get moving.

[@daveyaeger6070]

This was perfect for my morning. This class has been up a long time, but it is still having an impact!

[@FiveParksYoga]

Glad you enjoyed this one! It's an older one, but I loved that class!!

[@teresaperea987]

Gracias Erin por traernos este flow a casa. Encerrada en esta cuarentena que no acaba, tu sesión nos da serenidad y optimismo para resistir. Saludos desde Madrid, Spain.

[@wendyfrank4557]

At 17:15 Erin forgets humble warrior/ toppling tree pose on other side. You can go back to 14:00 to see it and do it on other side then return to 17:15 where she left off. Really liked that pose!

[@FiveParksYoga]

Thanks Wendy for the times!

[@tigerhernia]

Still a terrific flow though!

[@nytasharobinson4300]

I enjoyed this yoga sequence 😊

[@FiveParksYoga]

Glad you enjoyed it!

[@wolfpack-v5d]

That was a perfect morning class. Thanks for always being here Erin. Great way to start my day when limited with time.

I felt so tired and blah this morning. I almost did not do anything else after a Dylan Werner strength building 30' class but then I thought of you Erin. FPY to the rescue. Perfect little lift me up practice, thank you :)

[@JagadishMayekar]

Thank you very much.. Namaste with love..

[@TheJorgeaSanches]

amazing workout! last days I felt myself super lazy because the cold weather and after this yoga session I feel good to go on to the rest of the day!

[@Recifeazul]

Great class as always Erin. Thank you so much 😊🙏🏻🌈✨💫🍀🎉❤️

[@susanleicher8515]

Dynamite, energizing, positive way to start the day. Thanks, Erin, as always!

[@luisakern4973]

Erin, this yoga class is so wonderfully sequenced! I've enjoyed it! See you on the mat😊 Namaste🙏😁

[@joseantoniosalinasvega7956]

Great, quick and fast flow for morning, i enjoyed a lot and follow you all time, thanks for sharing. Namaste

[@eafnamaste]

This saved my sanity this morning! Thank you ❤️

[@mashisalomon4635]

So perfect. Just enough energizing qualities, and energy releasing qualities. Thank you Erin!

[@nadiacordeiro11]

I loved this one! Please do more classes like this, with this 20min. Thank you!

[@myoozikNme]

thanks erin! I love the unusual poses you include!

[@kakhead23]

Best 20 minutes of my day! Thank you :)

[@phillemos6514]

Loved that this morning. Nice one Erin!

[@IamMissHarry]

Tumbling tree, or fallen tree - that's a new one for me :-) thanks Erin

[@elpithalemos3383]

I just love this class, we did miss the humble warrior on the left 😂😂, thank you Erin 😍😍

[@psychosnail9256]

Great start to a rainy day here. I'm feeling good

[@stefania9038]

Thank you so much Erin. I just love your yoga classes 🙏🏻Thanks God you exist 💕

[@nutmaegspiceandeverythingnice]

Loved this it was so fun :)

[@vanphinguyenthuy8149]

You are the BEST TEACHER EVER!!!!

[@sheche76]

Practicing your videos for me is always bittersweet because it makes me homesick. I grew up in San Jose and traveled to Tamarindo or Puntarenas every Christmas with my family (missing my father, his heart belonged to Costa Rica but he passed about seven years ago). I left in 1988 but not a day goes by where I don't think of my beloved Costa Rica, I feel as if I left a part of me there, the happy days of childhood. Anyway, Erin, are in the perfect place in so many ways, the scenery, the moss, the mountains, the black sand and the coffee but most of all it's people. When I moved to the states it was a huge culture shock. I want to return to Costa Rica perhaps for good one day. Anyway, thanks for posting these workouts, it tugs at the heart strings and also invigorates my body. Namaste!

[@lenaf443]

Thanks so much, Erin, for your wonderful classes! I especially enjoy the beautiful scenery you film your classes in :)

[@elpithalemos3383]

I just love this Clas, the twists and movements are the best for my body, thank you Erin

[@Liz-vg1om]

great video to add to my morning yoga line up! Thanks!

[@malakbaguthian688]

Thank u Namaste'e 🌿

[@mina12y76]

you shall living this life with Joy, after this class I feel just so joyful and peaceful -- Thank you so , Erin :D

[@elpithalemos3383]

I just love this class, I try to do it once a week, as I do daily yoga there are so many to chose from, thank you Erin

[@plzhd2]

Another one of yours added to my Favorite!!! Thanks! ❤️😊❤️

[@FiveParksYoga]

Glad you liked this one! You're welcome!

[@stephaniewalker712]

This flow never gets old. Best way to start my day! 🙏🏻

[@elpithalemos3383]

Great class, I love the fast movements, it gives me such a boost for the day !!!!thank tou

[@FiveParksYoga]

You're welcome!! :)

[@estamiller2378]

Great class. You are a awesome teacher. More like this please :)

[@777Amato]

Thank you, I practiced this in the evening when I was feeling low energy and needed to make family dinner and get through the rest of the night, it was lovely and just what I needed, thank you! 🙏💗

[@junkynurse76]

fantastic !

[@marjoryleposky4328]

Thank you!! :)

[@sonsha9560]

That was perfect for me this morning ! Thank you Erin!

[@evaf8643]

Thank you for your videos, I loved this one a lot, so many new poses for me in a nice shorter flow! Thank you Erin!

[@susanfernando4260]

Lovely yoga class after a cardio workout! Namaste Erin:)

[@sabelvazquez3140]

Thank you Erin!! You're amazing and I'm grateful for your classes!

[@elpithalemos3383]

I do this class so often, it gives me strength to go through the day, thank you Erin 😀😀

[@brant5632]

Energizing but still slow enough that I had time to check my alignment within poses. Wonderful! Thanks.

[@britoelisabeth6342]

Tank you Erin another amazing class 😊🙏🏻

[@kavithabhaskaran4157]

loved this session. Thanks Erin. pErfet following my low shred workout

[@jacksonandharper]

Thank you for this! Always excited to see a new video pop up!

[@culturevulture72]

Lovely way to get the juices flowing and start my day. Thanks Erin

[@rachellong5844]

Great class for this morning. I did have to pause and do the leg balance on the left leg on my own. I love your teaching and style!

[@franziskajenetzky9514]

That was an easy to follow energising class. Great for beginners. Will do it again. Thanks ;)

[@jonhimler2177]

Great quick class!!

[@elpithalemos3383]

You have such an amazing setting for yoga, it is so serene, I always love this class, thank you Erin , 🙏

[@annie6379]

Perfect!! Thank you again for a great morning class. I love the variety you offer in all your classes.

[@elpithalemos3383]

Your class made feel so good during these difficult times, 😊 thank you Erin

[@chantalvanvelzen]

Great class! I love your longer classes, but these shorter ones are perfect to squeeze into a busy day 😊. Thanks for uploading Erin! 💖🙏🏻

[@kayjonas8615]

Haven't mentioned it before, but really appreciate the mellow classical guitar used to bring us in and out of a class. Good choice!

[@arubasagar6571]

Did this today evening. Had a long day today and this beautiful flow was perfect in every way to energize myself . Thankyou so much Erin 💕

[@jtansey1028]

Perfect quick morning flow. Thank you for your videos. Namaste

[@clairekeddy9591]

Great flow! Exactly what I was looking for post-workout this morning!

[@amyserrago]

Great flow for a short timeframe. This was extremely helpful to me keeping on schedule today. Thanks!!

[@katerinakokki2013]

That was a great energizing class for my busy day today!! Thank you Erin! 🙏🏻

[@ЕленаХорольская-ч4х]

Thank you,

[@janesmith5689]

Loved it! Your flows are always so fun and interesting!! Thank you!

[@MLBOOG]

So happy to see more videos! This one is perfect! Thank you!

[@elpithalemos3383]

Another amazing class for me, as I do yoga every morning, this is the perfect ☝️

[@kajalsrivastava4108]

Your yoga workouts are amazing especially the way you guide about breathing too 😊

[@merlehenke5969]

This is my all time favorite Yoga flow! So quick and easy and I feel relaxed afterwards every time I do it. Thank you so much Erin, your Account is a true blessing

[@melaniebartholomew3920]

Amazing what this quick class did for me on my lazy Sunday morning. So appreciative. Thank you 🙏🏼

[@naomig3694]

Love you classes, I am loving the challenge and I am starting to really feel a change in my strength and endurance. Thank you so much.

[@cariannestone8690]

Feeling energized and very grateful to you! Thank you! Namaste