Fix Front Knee Pain | Exercises for Patellofemoral Pain after Surgery | Exercises for Knee Cap

[@AkashSingh-dr8ck]

Nice video sir from India

[@PhysioAPRC]

So nice of you

[@ajayjayendran]

You’re really doing nice job, Your fan from down south of India. Please add english subtitles if possible, it would help many more people, Thanks and kudos to your entire team efforts.

[@PhysioAPRC]

I will try my best

[@avnav2715]

Very nice video

[@PhysioAPRC]

Thanks

[@AjArjunAj]

Nice ❤

[@PhysioAPRC]

Thanks 🔥

[@SyedShahzain-rm6gn]

Mera tibial plateau fracture surgery hui hai plate and screw lage hain 6 months hogaye hain haddi jur gae hai without support chal rha hun limping hai kese thk hogi or bike kb tak chala skta hun manual car kl chae hai bus hlka pain hai koi problm to nh hai agr car drive krne main hlka sa pain ho plz rply

[@Brijesh8080]

Sir, It has been 7week of pattella Sugery with K-wire and Wire. Still Swelling is there at my Knee. I have Started to bend my knee after 5 week. My leg is bending almost 90 degree with some efforts but again next day my knee bending remains only 45 degree. This happens every day. Should I remove the knee wire as I have doubt that this creating swelling and due to that I am not able to get good knee bending 🙏🙏

[@PhysioAPRC]

Keep it up. Please discuss it wih your orthopaedic surgeon physically

[@Brijesh8080]

​@@PhysioAPRCSir, yesterday my Orthopedic doctor has told me that there is no issue with K-wire and He has given me "Divide'' Diclofenac Sodium 75 mg to reduce swelling and suggested walking only but I am not satisfied as only by walking I will not be able to get full flexion very early. while the previous Orthopedic doctor in same hospital told me just two week before to do Knee bending exercises regularly to do minimum 11 degree bending every week.😢 Now I am confused about what to do. Here in africa , It is very difficult to find good doctors. My surgeon was from Russia. and Assistants are africans..

[@sheikhsamir8397]

Sir mere patela surgery hui hai tar lage hai halka sa tar bahar dikh ra hai ded mahine bad kya dikkat ho sakti ap bta dege

[@PhysioAPRC]

Meet your orthopaedic surgeon

[@ahemadalishah9176]

Aslamoalikum sir meri umr 33 sal hy 7 mnth strt ho gya hy mera thigh oprit hwa tha or sht he dctr nhy mery knee me skru lgya hy knee me likn ab mery knee b baund nhi ota ful exercise k bd b or pain boht reta hy chla b nhi jta or ptela to belkul nzr nhi ata hdi mesos nhi oti oprit k bad ptela ki or mera dctr b boht gusy vla hy kuch kas gid b nhi krta or me singl mother hu bchy boht cohty hy mera uhtna bester sy boht zrori hay plzzz kuch gide kr daY ab kuch betri mumkin haY

[@PhysioAPRC]

Please follow our video

[@Iman-xt3ed]

Aoa sir apna contact number bata dy please