FIX NECK POSTURE TODAY | QIGONG

  Рет қаралды 8,346

QiYoga With LuChin

QiYoga With LuChin

4 ай бұрын

This simple technique can fix your posture today. It is also great for reducing stiff neck pain. Give it a try and let me know how it goes!
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COMMUNITY
I would love for you to join us on this healing journey.
If you have not done so already, please subscribe at; www.youtube.com/@QiYogaWithLu...
I also have a "QiYoga with LuChin" FaceBook group at / qiyogawithluchin
If you an Instagram user, please check out my Instagram channel at qiyogawithl...
DISCLAIMER
The information contained in this video and on this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched in this video or on this channel. QiYoga with LuChin hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content from this video or this channel, which is provided as is, and without warranties.
AFFILIATE DISCLAIMER
Links included in this description may be affiliate links. If you purchase a product or service with the links provided, I may receive a small commission. There is no additional charge to you
#neckpain #posture #qigong

Пікірлер: 34
@valeriel5890
@valeriel5890 2 ай бұрын
You are fantastic and beautiful inside out. I just discovered your channel, and I got blown away. Your vibe is absolutely amazing, and your videos are priceless. THANK YOU! 🤍🙏🤍
@QiYogaWithLuChin
@QiYogaWithLuChin 2 ай бұрын
Aw, thank you so very much! This is very gratifying. Very happy to have you along this journey of healing! ❤️‍🩹
@jdog804
@jdog804 4 ай бұрын
Hello Dear LuChin!!! Great posture techniques, great for strengthening the neck muscles and keeping my chin skin tight (no saggy chin for me)!!! Have a nice week :)
@QiYogaWithLuChin
@QiYogaWithLuChin 4 ай бұрын
Thank you, J! Love your comments!
@cynthiabaumhauer8403
@cynthiabaumhauer8403 4 ай бұрын
I love your channel and am subscribed and watch. But sometimes I don't have my computer or phone. Can you recommend a book with illustrations that shows the various Chinese acupressure points and how to locate and stimulate them. Thanks so much, LuChin, and thanks for your wonderful channel.
@QiYogaWithLuChin
@QiYogaWithLuChin 4 ай бұрын
Hi Cynthia, thank you for comments! You can check out this book on Amazon “Acupuncture point handbook” by Deborah Bleecker. This book has good explanation on how to locate the points and the benefits, and have some illustrations.
@cynthiabaumhauer8403
@cynthiabaumhauer8403 4 ай бұрын
Thanks so very much. I have found this book online and will be ordering. @@QiYogaWithLuChin
@QiYogaWithLuChin
@QiYogaWithLuChin 4 ай бұрын
@@cynthiabaumhauer8403 happy learning 😊
@rachelaspogard6587
@rachelaspogard6587 25 күн бұрын
Thanks LuChin, this fixed my neck pain and tension. Sending you a hug! 🙂
@QiYogaWithLuChin
@QiYogaWithLuChin 25 күн бұрын
Glad it helped!
@DaytonaBleach
@DaytonaBleach 4 ай бұрын
Excellent video LuChin! Thanks so much for these great exercises, very helpful. I also like that you showed the diagram.
@QiYogaWithLuChin
@QiYogaWithLuChin 4 ай бұрын
Thank you for leaving a comment. Glad you like it.😘
@QiYogaWithLuChin
@QiYogaWithLuChin 4 ай бұрын
This exercise has helped me with my neck pain by improving the neck posture.
@amazonhealer
@amazonhealer Ай бұрын
Thank you for this video, your videos are so helpful. I started practicing today as I have very tide trapezius and shoulders and my neck forward Could you make a video for knees, strengthening the ligaments, joints, tendons & cartilage ❤
@QiYogaWithLuChin
@QiYogaWithLuChin Ай бұрын
thank , and will do, as I also have knee problems. Try this one too! it’s very helpful for my own shoulder trapezium muscles tension kzbin.info/www/bejne/raaqh6F6qLKHocksi=REgEGvoCCOo3hoPm
@amritchadha6707
@amritchadha6707 22 күн бұрын
You are just amazing ❤
@emme_nt
@emme_nt Ай бұрын
Hello LuChin❤ First of all, I'd like to thank you for the beauty and usefulness of the content you always share with us🙏 And then I'd like to ask you if you can possibly show us how to perform the head-heart-umbilical massage to perform pineal activation, according to MTC; I mean the one in which you tap your head before going to bed, rising up from the back to the front, while massaging the three points on the body with the right hand. I can't find a clear explanation of the steps. I hope I made myself clear enough with my poor explaination, but I am no expert LuChin, so thank you very much for your time❤🙏
@QiYogaWithLuChin
@QiYogaWithLuChin Ай бұрын
Dear Emme, thank you for the lovely message! I don’t think I fully understand what you’re asking. Are you seeing according to TCM or according to MTC? And what is MTC?
@emme_nt
@emme_nt Ай бұрын
@@QiYogaWithLuChin 🌈 Hello LuChin, thanks for your prompt reply!🙏 Yes, you are right, sorry! I have just realized that I misspelled TCM for MTC (which is the Italian language for "Traditional Chinese Medicine") Sorry LuChin🙏 I hope it is clearer now💗
@queens2nite
@queens2nite 20 күн бұрын
Thank you for this video very helpful but I don’t understand how you can interlace your fingers and get your pinky fingers on the points . Could you show us from the back please.
@QiYogaWithLuChin
@QiYogaWithLuChin 10 күн бұрын
Hi, thank you for the suggestion. Maybe in the follow up videos in the future. ☺️
@vineetagogia2050
@vineetagogia2050 2 ай бұрын
This is wonderful.
@QiYogaWithLuChin
@QiYogaWithLuChin 2 ай бұрын
Thanks, so glad you like it! 🤗
@dieManu77
@dieManu77 4 ай бұрын
Thank you for the video LuChin ❤ I didn't know that last exercise so I will give it a try.
@QiYogaWithLuChin
@QiYogaWithLuChin 4 ай бұрын
Than you! 🤗
@lillypucebc4197
@lillypucebc4197 2 ай бұрын
Thanks for this video. I have a lipoma in my neck. I womder if this could help get rid of it?
@QiYogaWithLuChin
@QiYogaWithLuChin 2 ай бұрын
Hi, Lilly! It will certainly help but I’m not sure it will be able to completely get rid of it. In either case, keeping a good neck posture, is critical in overall health. Good luck🙏
@limlanny8607
@limlanny8607 2 ай бұрын
谢分享🙏👍
@QiYogaWithLuChin
@QiYogaWithLuChin 2 ай бұрын
不客气! 😊
@WapajeaWalksOnWater
@WapajeaWalksOnWater Ай бұрын
Thank you for these excersizes. Do you have any to strengthen legs, and relieve knee pain?
@QiYogaWithLuChin
@QiYogaWithLuChin Ай бұрын
Hi, how about give these exercises a try? They will help the strength in the leg. I don’t have videos on the knee pain yet, but will be producing them soon, as I myself also experience knee pains. Stay tuned.🤗
@QiYogaWithLuChin
@QiYogaWithLuChin Ай бұрын
kzbin.info/www/bejne/gYupaHaIYt-Umrcsi=Dt4DgImoJMaXKMNB kzbin.info/www/bejne/gZu8ZpWsp8x3ja8si=qj8lSufKLE6_fLys
@veikkonurmiranta624
@veikkonurmiranta624 4 ай бұрын
🙂🌻🌻🌻🌻👍
@QiYogaWithLuChin
@QiYogaWithLuChin 4 ай бұрын
🤗😘
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