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Can nasal dilators increase cardio output?
That was the question I wanted to answer after a subscriber introduced me to Rhinomed Turbine, a nasal dilator made specifically for athletes.
I tested them on a run, during jump rope, and a strength workout.
Here are my thoughts and how they compare to nasal strips.
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Links
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Rhinomed Turbine Starter Pack: amzn.to/3RG5X6D
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Timecodes
0:00 - Intro
0:54 - Does it work?
1:41 - The Good
3:22 - The Bad
5:07 - Nasal strips or dilators?
5:49 - Final thoughts and rating