FIX YOUR WRIST PAIN 🤔✋🏼PART 1

WRIST PAIN? 🤔✋🏼
Wrist pain cause arise from various causes, often related to injury, overuse or underlying medical conditions.
Our kinesiologist, Vera Melnikov, demonstrates 2 stretching exercises to ease wrist pain.
Stay turned for Part 2 for the progression of these exercises‼️
#wristpain #wristmobility #wristpainrelief #wristrehab #carpaltunnel #sprain #strain #tendinitis