Flashback Friday - Dysthymia: Living With Low Grade Depression

[@jennifersteele2141]

Rest in Peace. I’m glad you are no longer suffering. Thanks for the help through the years. I am now a mental health counselor student ❤

[@lindasteen8119]

Praying for your recovery Douglas ❣️🙏

[@zulqarnainhaider4739]

He passed away on 26 october 2024 😢

[@PsychoGemini]

Still holding the high watch for you Douglas.

[@ATebbs1]

Our prayers and love continue to go out to you Douglas! 🙏🏻♥️

[@ek6919]

Douglas hope you are getting better 🙏

[@ellen823ful]

❤magnesium helps me too. Also it helps stave off leg cramps at night.

[@pcktbrst69]

I’m trying, but I don’t I’ll be able to go on much longer. I try so hard and nothing ever changes. Thanks for the videos. Hope you are back soon.

[@cherie9898]

I understand the pain of depression and feeling of hopelessness, but your life is valuable. Please reach out to someone, be it a friend, family member, or therapist. I will keep you in my prayers.

[@cherie9898]

Douglas, we miss you. I think of you often, and hoping you are feeling even a bit better. You have helped me throughout the years more than you know.

[@antminehead]

I've had Dysthmia for 41 years. I've become very good at it. 😬 Ah, 'Depression Lite' made me smile. Thanks Douglas for all you do and I wish you well with your own mental health struggles, and your many followers.

[@celticrose2]

Thank you. Yes excercize does really help. I try and walk as much as I can. Currently taking magnesium glycinate. Have a nice weekend. 👍🏻🍂🍁🐿🌹🍁🍂

[@Wanderful1]

Great to see you Doug! Keep on trucking Xx 😘

[@whoopdeedoo876]

I've had dysthymia my whole life with major depressive episodes over the years. I also have anxiety as well.

[@rainbowtropolis]

Much love and subscriber healing hugs of support 🫂

[@kyleb9143]

Luv you DB

[@yvainerasmus3777]

Missing you and praying 🙏 😊

[@JustinJohn-j4r]

Glad to see you back!

[@jackiemcdonell1737]

So far the only thing that helps my mood is a good B complex also Niacinimide (no flush) i think it's B-3. Zinc too & 5-10,000 IU's of Vitamin D-3 with K-2 in it to help with calcification or something i cant remember. It's a lot of work keeping up on ones mental health. Magnesium is great too justnot sure which ones best for me. The glycinate caused the runs to bad. Wishing everyone else struggling the best. Musuc helps to. Instrumental, Shamanic drumming etc...

[@michelesinclair4360]

Very helpful

[@justmadeit2]

Doug, I’d like to hear you talk about chronic insomnia, I have it and it’s brutal

[@josejimenaz]

Eating organically might help❤😊

[@LetArtsLive]

I pray that I may wake up with my son

[@derekholmes456]

Doug, have you considered TMS for you depression

[@alanaharris9488]

Sadly with a torn Achilles my depression has worsened,can’t walk😢

[@rickm6232]

DOUGLAS - HAVE THEM UT YOU ON AN ADHD MEDICATION!!!! THEY ARE NOW PUTTING PEOPLE ON THAT FOR DEPRESSION! VYVANSE! I JUST GOT PUT ON FOQUEST! GOD BLESS! ASK FOR THIS! YOUR NOT FORGOTTEN!❤

[@Jb-cx2rm]

What happend to him?can somebody explain

[@pphs9748]

He's been going through a particularly bad depressive episode recently, which is why we, the many people he has helped, gather around his weekly flashback videos to wish him well until he gets better.

[@kyleb9143]

He had knee replacement surgery some while ago. That somehow messed with his ability to sleep. Which threw him into severe agitated depression state of being. That’s what he was living with for the past at least a year if not more. Luv you DB.

[@zulqarnainhaider4739]

​@@kyleb9143 so he didnt commett suicide right??? 😢😢😢

[@pphs9748]

Still holding the high watch for you, Douglas.