Flexibility Program Checklist! 📋 How many do you tick?

[@bobmastergroem4118]

Thanks for this video. What are the 4 mechanisms that increase flexibility?

[@henrickno]

So true!

[@jrg305]

You got that "I'm a sexy straight guy doing sexy things with coy looks" allure that drives me nuts as a gay.

[@tullochgorum6323]

You are offering some of the best flexibility content on KZbin, but as your views have developed the channel has become somewhat confusing. If you can spare the time, it would be much appreciated if you could produce a video drawing together the active and passive techniques you recommend into a coherent stretching programme!

[@Shizo_san]

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