FLEXIBLE LEGS STRETCH ROUTINE FOR DANCERS | Hamstrings, Hips, Quads, + Lower Back

[@carlahammond2274]

I just recently discovered your channel and I'm absolutely loving your videos. Great tips, the design, your personality and motivation.... you are doing a really great job!

[@GaylynLareese]

Thanks love 🥺🤗

[@indriadrayton1132]

Wish I could do the in the air stretch.

[@Montracheth]

THANK YOU. This was perfect, my legs and my back feel so much looser afterwards. I'll be doing this often. You're amazing.

[@GaylynLareese]

I’m so glad you enjoyed it!

[@lauravanwijgerden1832]

This was exactly the stretch routine I was searching for! I couldn't find it, thank you Gaylyn!

[@GaylynLareese]

So glad you enjoyed it! 🤗

[@TheCRYSTALLURE]

Definitely going to start watching this to add to my stretching. Because the thumbnail stretch is goalllls!

[@GaylynLareese]

Welcome to my KZbin fam! Make sure you’re subscribed. I’ve got an entire playlist of stretch videos if you ever want to change things up🤗

[@lovefitnessapparel]

Aloha! Great video Gaylyn! We love the urban seamless set on you.

[@GaylynLareese]

Thank you! We have that in common 😁

[@guendalinart]

you're really great :) i'm waiting for new videos!!! I'm following your workout

[@GaylynLareese]

There’s an entire stretch playlist available now on my channel. New videos are coming soon though! Stay tuned😏

[@JessicaParsell]

I love your channel! Great video & love the cute set from Love Fitness Apparel! :D

[@michalgreenfield9371]

This video and exercises are exactly what I was missing in my routine ! Is there a beginner level for the kneeling leg extensions/ how can I work up to that stretch ?

[@jandro92]

will try today!

[@GaylynLareese]

Hope you enjoy it! Would love to hear what you think 🤗

[@jandro92]

@@GaylynLareese i tried it and it was really good! I'm a beginner so there were a couple that i couldn't go into the same post as you but I went as far i could. I also tried your ten min beck stretch routine. Really nice!

[@misstookyamann]

I love your stretches! Can you do acro?

[@unicornwitchprincess1004]

Your stretch videos are so incredibly helpful!! Thank you!

[@GaylynLareese]

You’re so welcome! 🤗💙

[@darealletti7053]

Can't wait to try this routine 🥰

[@joshuasikana6097]

Thankyou for the work you are putting in

[@GaylynLareese]

Thank you for noticing the effort! I’m glad you enjoyed the video 🤗

[@bydianadi]

2 exerc. weren`t in my list? so ill put them yesterday into daily practice ! thank you! that was so hard to find something new!

[@GaylynLareese]

I try to keep thing fresh. Glad you liked it🤗

[@lakebabrooklyn714]

I really enjoyed this ! ☺️❤️but that stretch pulling your leg straight in the air while leaning over 😂 my hip said No 😂 I’m not there yet . New subbie here & im hunting that set down your wearing it’s gorgeous!

[@GaylynLareese]

😂 I’m glad you enjoyed it! And I believe the link should be in the description box. They’re from Love Fitness Apparel.

[@sarahelaanbari]

Great videos, thank you !!!

[@shannxiann]

Your channel is amaaaaaazing. Subscribed!

[@GaylynLareese]

Welcome to the dance fam! I’m glad you’ve been enjoying the videos 💙

[@TrinitysGarden]

AMAZING

[@GaylynLareese]

Glad you enjoyed it 🤗

[@devorenab2372]

Do you have beginner videos these look advanced

[@GaylynLareese]

Just posted some in my community tab☺️

[@Danielle_Joe127]

It's so cute 🥰

[@GaylynLareese]

💙🤗💙

[@miatawah6902]

I loved this vide. You have create such valuable content! #newsubscriber

[@au_maker_eva369]

is this safe who never had stretching routine before? because my whole body is shaking and i can't reach the floor

[@jay-rb3mx]

Girl r u okay

[@packguy06]

So who voice are you using?

[@mamielue_]

Obviously, her own. Moron.

[@tyraf7031]

is it just me who can definitely not do the kneeling foot in hand.. I'm a teen as well lool