35 min Full Body Pilates | Pilates for Beginners

[@FlowWithMira]

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[@mariacaballero3765]

Looks easy but isn’t. Love this. Thank you Mira.

[@FlowWithMira]

You are welcome Maria! I find that the simple exercises in pilates help you to focus on a deeper connection. The deeper you connect, the harder and more rewarding they become.

[@s1972v]

Such a great, great, great class Mira! Love your classes!🧡

[@cristinariagaguerrero1397]

Wuao Wonderful workout!! Thank you Mira!!🤩

[@FlowWithMira]

You are very welcome Cristina 🙂

[@CiceraGomes]

Loved!!!! So happy!!!

[@FlowWithMira]

Thank you!

[@tannaz56]

Beautiful class with lovely boki😘🐾

[@FlowWithMira]

Thank you! Tannaz! 😃

[@chiara5919]

ThankYou!♥️

[@FlowWithMira]

You're welcome Chiara 😊

[@amandahanley6860]

Lovely. Thank you 🥰

[@FlowWithMira]

You are welcome Amanda 💖

[@rosrinsuwankiri2418]

Great class.. Thanks

[@FlowWithMira]

You are welcome Rosin 💖

[@gabyszabo9615]

This was nice: not too hard, but Hundreds Prep really got the abs burn going (love that move). Great explanations of the breathing: a good one to go back to for refresher. Thank u!

[@ОльгаТысячник-ч8з]

Мирочка Вы суперЯочень рада что я Вас нашла дякую❤❤❤💙💛

[@magicworldbyjorg]

[@LeticiaSanchez-nq2xv]

❤

[@mohy47]

👏👏👏👏👏👏👏👏👏👏👏👏👏🙏🙏🙏🙏🙏🙏🙏

[@magorzatamyk8430]

Ok, I had to pause in the middle to say this: please, stop talking so much. It's disruptive and confusing. I understand that this is a beginner class, but perhaps it would make more sense to explain only the first repetition of each excercise, not spin the same narrative with each and every repetition of the same excercise? Otherwise, I'm enjoying the workout very much. But I cannot focus because of the talking. Too much verbal guidance.

[@MrMickitiffen]

Too much of doing nothing.