FOODS THAT KEEP ME FIT AS A SAHM | 150g of *Protein* in a Day! (Ep 2)

[@Melaniefaris]

Do you like this video? Hit the like and comment below so I know to make more “what I eat in a day” style videos (or let me know what else you want to see!) ❤❤😊

[@kathleenhawkins4083]

love your videos! a tip is to place your yogurt tub on the scale (or anything in a tub jar etc).. tare it.. then take your amount out and you can see the grams you are taking out.. easier than using a measure cup :)

[@Melaniefaris]

Oh yes that’s way better. 😅 I totally will do this next time!! 😅 thanks so much for the tip! And so glad you are loving my videos! ❤

[@faribahaditaghi2588]

They sold you fake saffron … yes there are fake ones also . I’m Persian so I know very well about saffron as it’s used highly in our dishes

[@Melaniefaris]

Nooo 🫣 😭. I guess that’s why it was only $2 a bag lol.

[@Melaniefaris]

I would love to try cooking Persian food! Please share any recipes you love!!❤️

[@faribahaditaghi2588]

@@Melaniefaris Persian dishes are very high in carbs n calories … I tend to stay away from them unfortunately so I eat healthy simple meals like the ones you make . I do love saffron though as I love the flavour n colour it adds to food like chicken or pasta but for Persian dishes we use saffron for our basmati rice 🍚 mostly after it’s cooked we mix it w saffron water n a bit of rice to add on top of our cooked rice for aesthetic purposes n to add more flavour to our rice dishes .

[@Melaniefaris]

@@faribahaditaghi2588I love REAL saffron on rice too❤ not the stuff I have currently lol. Glad to know this! Thanks so much.

[@faribahaditaghi2588]

@@Melaniefaris my pleasure