Trying to conceive over 40: how diet can help

Trying to conceive over 40: how diet can help
www.melaniemcgr...
Are you over 40 and trying to conceive? Are you constantly being reminded that 'your clock is ticking'? Well you've made it to the right spot.
In today's episode of nourish, fertility dietitian Melanie McGrice, shares her top dietary strategies that can help improve the health of your eggs and improve your changes of trying to conceive over 40.
Happy watching!
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Trying to conceive over 40: how diet can help
• Trying to conceive ove...

[@SonyaOutThere]

hahah....well you got me...I love coffee every day and I love wine...my 2 favorites...gotta go!!! I'll be 40 in October and have been trying for baby # 2 for 8-10 months with no luck yet.

[@NourishwithMelanie]

They usually are the hardest things to give up because they provide us with a cup or glass of happiness! However, it is only temporary!

[@Star-vg7ix]

Take care of yourself you should be fine

[@SonyaOutThere]

I conceived my daughter naturally at 36 after 8 consecutive months of actively trying. Now, I'll be 40 in 4 and 1/2 months and I've been trying for 8-10 months, but still haven't fallen pregnant with baby # 2. I felt a lot of anxiety in the process of my first journey onto becoming pregnant. Now, I feel the anxiety even more. I do have hypothyroidism as well and am on levothyroxine. While in quarantine, I did unfortunately gain about 35 pounds as well. What are your recommendations?

[@NourishwithMelanie]

Hi Sonya! I can imagine the frustration and stress you're experiencing through this process. Unfortunately, I cannot give personal advice on social media. If you'd like to book an appointment, please do so via this link - www.melaniemcgrice.com.au/booknow/

[@SonyaOutThere]

@d end Learn some damn English and get a life.

[@noroxxx2349]

its funny you mention food in spain, i fell pregnant straight after my holiday in spain, my son is now 7

[@NourishwithMelanie]

Wow! There you go! Thanks for sharing :)

[@peterchanluo8848]

Your trying to conceive then the spell caster that helped my aunt manifest children in her womb can also help in less then one month .

[@peterchanluo8848]

Just take his number below and cha him up via WhatsApp let him help you

[@peterchanluo8848]

+ 2 3 4 8 1 2 7 3 4 2 0 6 9,,,,,,

[@nimisubedi525]

Is it safe to drink apple cider vinegar while trying to conceive?

[@aishaanees2810]

Hello mam I have many issues history of abortion no child but now having FSH 38 year age but regular period .what could be done for decrease FSH and increase fertility ovarian reserve

[@NourishwithMelanie]

Hi Aisha :) You might find this video helpful - www.melaniemcgrice.com.au/increaseeggcountnaturally/

[@sveziawhites9641]

thanks for this video! about supplement which one you suggest? I already take Myo Inosotolo. can I add CO Q10? is it useful? I am 43... I have 2 small kids ( smaller just turned 2) but i had few month ago a misscarriage! Thanks for your answer

[@NourishwithMelanie]

Svezia, I'm so sorry to hear of your loss. Yes, you can add CoQ10 and it probably will be helpful at 43 as chromosomal damage is a common cause of miscarriage.

[@sveziawhites9641]

thanks a lot!

[@NourishwithMelanie]

🙂

[@user-xf7gh7sg9v]

My sister had 3 miscarriages she’s 45 now. She’s been trying since she was 35. She’s in perfect health always exercising and eating healthy. Is she has a chance?

[@NourishwithMelanie]

There is always a chance!

[@peterchanluo8848]

+234,8127342069

[@nikkif1384]

I wish I could like anchovies and sardines. They're so healthy but I don't like them. Any suggestions for making anchovies taste good?

[@NourishwithMelanie]

They're definitely an acquired taste! Try adding them to a pasta sauce or adding some citrus can cut through the fishy taste!

[@peterchanluo8848]

You have been trying to conceive then contact this powrful on WhatsApp him was the one who help my sis to conceive fast him can also help you

[@peterchanluo8848]

[phone]

[@patriciakuzmicz4456]

Thank you, such a joy to watch :)

[@NourishwithMelanie]

Thank you! I appreciate the feedback :)

[@nikkif1384]

I'm a sucker for roasted brussel sprouts.

[@NourishwithMelanie]

So good!

[@ayeshakhan-hy2ye]

When early miscarriage ..is it possible the due to abnormality miscarriage occurred ..Plz tell me what should husband and wife do?

[@NourishwithMelanie]

Yes, it’s very likely that the miscarriage occurred to an abnormality, especially if you’re over 40. Follow my tips on eating for fertility and try again as soon as possible

[@ayeshakhan-hy2ye]

Plz share video link

[@NourishwithMelanie]

@@ayeshakhan-hy2ye kzbin.info/www/bejne/oZSZfWloiq-Kj7c

[@latamani262]

If I buy organic my house budget will be destroying! Too expensive and low middle class family can’t buy !!

[@bona2318]

What is low ovarian syndrome?

[@NourishwithMelanie]

Ovarian reserve refers to the quality and quantity of your eggs, and diminished ovarian reserve means those factors are decreasing.

[@bona2318]

@@NourishwithMelanie thanks for your explaining. My doctor tel me this 5 years a go I got married at the end of 2017 me and my husband we don't live together my husband live Africa I visit him every year we spent 1 month every year still I can't conceive. I'm very confused at this time I don't know what should I do my age is 37.

[@dda4928]

Hi Melanie. I am 33 and my amh level is 7.9 pmol. What are my Chances conceiving naturally? Thanks

[@NourishwithMelanie]

There is a chance! However, this may be a question for a fertility specialist :) They can determine your chances of falling pregnant and provide additional advice if necessary.

[@dda4928]

@@NourishwithMelanie thanks for your response Melanie. My fertility specialist said I have plenty of eggs but recent ultrasound found a small fibroid & polyp. Online info seems to tell me otherwise, that lower amh means lower chance of conciving. It’s all so confusing

[@NourishwithMelanie]

@@dda4928 Yes it does mean there is a lower chance, but it's a chance!

[@dda4928]

@@NourishwithMelanie I’ve been given your contact# by a lady I spoke to in pharmacy here in Melb. My ultrasound showed 12 follicles which I thought was a good sign but it’s been 2 years of trying. Anyway, might organise an appointment with you when lockdown is over.

[@saadullah1208]

I m mrs Saad and my age is 43y my marrieg has been 10y I had 3 miscarrig before 7y. I have no baby now this time but now my menses is missing for 4 years i used tablet for ppirios. Docts said that my eggs are not in me please you help me

[@NourishwithMelanie]

Have you watched the video? You can start incorporating these diet tips into your lifestyle! :)

[@saadullah1208]

@@NourishwithMelanie plz you suggest me any medicin for periods starting and eggs producing thanks

[@NourishwithMelanie]

@@saadullah1208 I cannot make personalised suggestions without a nutrition assessment. You can book here - www.melaniemcgrice.com.au/booknow/

[@Carlamorijacklin]

@@saadullah1208 unfortunately we cant not produce eggs... We are already born with the right amount, however we can make the quality better with diets and supplements.. I hope this helps

[@shiningstar4344]

i am 42 what are chances of down syndrome

[@NourishwithMelanie]

It is understood that with age comes a greater chance of giving birth to a child with Down syndrome, which is an important factor in the decision making process. I wish you all best :)

[@SonyaOutThere]

At 40 alone it is 1/100. At 45, it is 1/50. Doing the math will tell you: 1.4 chance out of 100 just based on your age

[@Eshail25431]

👍🏿

[@NourishwithMelanie]

Thanks!

[@lorettathompson8012]

Ml

[@felixogbemudia.3954]

Hey if you are trying to conceive, regardless of age,then the,man that help my aunt can also help you too

[@felixogbemudia.3954]

Just take his Whatsapp number below and chat him up via WhatsApp

[@felixogbemudia.3954]

[phone].