Football Athletes Off-Season Peak Training

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🏃‍♂️ Speed:
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💪 Muscle Mass:
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⚾ Baseball:
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🏈 Football:
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About Overtime Athletes:
My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.
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[@user-pn7re8ng1u]

You are a great teacher💥

[@isaax961]

When will your programs be back online?

[@jaredcoray4402]

I recently finished Chemotherapy and have been working on getting back in shape. I've gained a lot of size and strength back in just a few short months but am really struggling with increasing my speed and athleticism to what they were before. What programs/workouts would you suggest to help with that?

[@jboafo5951]

Glad you are doing better. Praise God!!!

[@Evilwombat]

Dude in the purple socks a human spring

[@jamesredding9410]

🔥🔥🔥🚀

[@JoMoRWDT]

Who are these Players? I only recoqnize Rayshawn Jenkins and Valdes-Scantling…

[@ObtecularPk]

How do these exercises differ from earlier training

[@OnePercentTraining1]

It’s a concentric/propulsion phase.. Heavy weight but moving the weight quicker