FORGIVE YOURSELF COFFEE CUP - CARDIO, LEGS, CIRCULAR, SOMATIC, CORE, HIP OPENERS - October Healing

[@alexandrialeebevilacqua4424]

Exactly what I needed! You're my fave yoga teacher on all of youtube!

[@Anastasia-sy2lo]

Another amazing class from you Ali. Thank you so much! I didn't get enough sleep today, but I feel very refreshed, awake and light after this class. My daughter asked if you are a ballerina. :) I don't know how you do it, but you look more and more beautiful each year! This is the true power of your yoga approach and spirituality.

[@AliKamenovaYoga]

Ah, ama@ing. Thank you 😊 🙏

[@eirinikappa222]

This was old ali coffee cup meets healing both body and mind! Perfection! Thank you!

[@AliKamenovaYoga]

Thank you

[@maurosau68]

Thanks Ali, amazing class 🙂💗

[@csscott9803]

Thanks for sharing🙏😁

[@Qu4ntumDreamer]

Amazing! Thanks Ali 🙏❤️

[@Julysunshine2011]

Thanks!

[@mohiniyogini4996]

❤❤thank you Ali for this practice!!❤❤

[@gracerod2038]

I was not going to do yoga today, but then I saw your video and it gave me the push to do at least 35 minutes. Thank you for this ❤

[@AliKamenovaYoga]

ah great !!!

[@angelicabautista7274]

Ali, On your online program do you have hands free yoga or pilates routines?. I love your powerful routines but at the moment. Im healing my wrist and I cant do most of your videos on KZbin

[@AliKamenovaYoga]

i do have some classes on there but I am realizing I should do some themed non hands, non wrists specific schedules and new classes because so many people say they need that

[@angelicabautista7274]

@@AliKamenovaYoga Thanks Ali so appreciated it. Yeah! I wanna keep my coffee cups while healing 💕