Four Best Moves for People Over 65

[@WeShape]

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[@curtissmith4265]

Thanks Coach Tyler for keeping this 66 y/o man in shape!

[@montanasojourn]

How disappointing, I read Four Good MOVIES for people over 65. Oh well 🥴, perhaps I will try these moves watching my next movie. Thanks for all your good videos. ❤❤❤

[@luzcaicedo4707]

Thank you for thinking on us, people over 65. God bless you🙏

[@lj6079]

I read it as 4 best movies for people over 65 😂

[@relentlesssloth646]

Same 😂

[@kimberlyclearwater6474]

ME TOOOOOOO 😂

[@Lisa_RNHealthHub]

I did too lol

[@twocats2047]

Me too. Haha

[@radhikashashidhar9935]

Yes yes

[@kellyschroeder7437]

Thank you. Been wanting to start some kind of routine but every time my body is hurting. Do you have a regimen for those afflicted with RA or lupus or some form of autoimmune ???

[@monicafranzo9378]

Is the sit to stand mean’t to be done on a lower chair and not your usual kitchen chair ?🤷🏻‍♀️

[@brendaleong596]

Depends on if you are beginner. The lower the chair, the more advance

[@hannaalwart1834]

How many reps.pls?

[@earthstara2408]

As many as is done in 1 minute followed by a rest

[@gunnarolsen1826]

P