Классное видео, хоть и не продолжительное. Есть на что посмотреть и чему поучиться !
@IAMMOVIN4WARD7 жыл бұрын
Excellent video brother.*
@CTSP200713 жыл бұрын
Nice video and testimonial from my cousin Fred!!
@SuperLoMario15 жыл бұрын
It's a good video though such a short. many of useful exercises.
@jcougarfootball2115 жыл бұрын
deserves a ring with the Patriots
@maingrimm2512 жыл бұрын
What did you do to rehab your knee from your mcl tear?? What is VMO?? and exerices to improve knee strength?
@CamSTL13 жыл бұрын
He was a great running back in Jacksonville. Too bad he found all of these weaknesses later in his career. Who knows how dominant he coulda been had he fixed these earlier
@jim1992kas12 жыл бұрын
1:11 fail on the left side hahaha
@sportperformancecenter63945 жыл бұрын
*great*
@jimishmong12 жыл бұрын
I see you have to do a lot of track training for football too :)
@kotodius15 жыл бұрын
cool video
@focusedworkouts112 жыл бұрын
"your core is from you knees to your shoulders". It is?
@CrackDragon696912 жыл бұрын
mjd was there
@onlyvertical12 жыл бұрын
Strašno !
@flam3dout12 жыл бұрын
I don't give a fuck. I do what I want.
@Mr813Fla13 жыл бұрын
@billabobzozy ???? Fred is old as shit.... Green Ellis is fresh and young... if you compare them when Fred was his age, Fred wins. Green Ellis wont put up the same numbers Fred has in his career
@MaxPryz13 жыл бұрын
NFL athletes are super powerful. Check out my youtube channel to see explosive leg training lifts that will help youu increase your vertical jump.
@BetterStrongerYou12 жыл бұрын
Yes the core is everything minus your arms and legs
@Jinsyana15 жыл бұрын
jesus saves
@HoopDreams912 жыл бұрын
your cursing when your speaking of Jesus
@FioriBen12 жыл бұрын
blablah hope jesus would do anything for the kids in africa.. or iran iraq syria.. ever get a thought about these peoples?
@geedogshizel12 жыл бұрын
Jesus is God. The "Word made flesh" "Angel of the Lord" "Son of Man" "The Lamb of God" "King of Kings" "Lord of Lords" "Prince of Peace" "The Good Shepherd" are terms used to describe Him in the bible.