The Importance of Having a Framework for Effective Practices

[@joshcummings9872]

I couldn't agree more. The most important thing I did in my life was define my purpose and my values. I love CrossFit because it gives a clear definition of fitness and functional movement and gives me the opportunity to improve my mechanics and consistency every time I train. My fitness then allows me to be a better husband and a better father because I have trained my body and mind accordingly. Thanks for all you do Carl.

[@iamcarlpaoli]

I love hearing that, Josh. All the best to you and yours.

[@oliverallen5324]

You have always been a introspective practitioner ever since Kelly Starrett introduced you many years ago. I appreciate the wisdom you’re sharing and I’m passing it to clients and friends alike. I look forward to more.

[@iamcarlpaoli]

Thank you for your kind words and support. I will be sharing as consistently as I can. I really hope it can bring value to you and yours.

[@andrewbarnes5802]

Your content and approach has always been something I've looked forward to and tried to incorporate into my own life, training and coaching. Great to see that you're ramping things up with your own practice and that this has given you the belief, inspiration and drive to share this journey with us.

[@iamcarlpaoli]

I love having you here, Andrew and I appreciate how supportive and engaging you’ve been for so many years. I hope we can cross paths in a near future. Sending you and yours all the best during these strange times we are currently living through.

[@SeeBastianRise]

Welcome back and thank you, Carl. Can’t wait for the next one!

[@iamcarlpaoli]

Thank you

[@lindsaymprice]

Thanks for the video Carl, can’t wait for the next one. You are always so inspiring and insightful!

[@iamcarlpaoli]

Thank you for checking in and for the kind words. I’m excited to continue to share.

[@----DJ----]

I'm happy for you Carl. You seem like you are in a good place. It just so happens I pulled your book out the other day for reference when I decided to try ring dips again. Looking forward to what you have to share!

[@iamcarlpaoli]

That’s wonderful to hear DJ. Yes, I am grateful to be a good place in life right now and to have the strength and clarity to share with you here. Thank you for being here.

[@tonydixon5404]

I think you have a great talent for breaking down and explaining gymnastic movement for CrossFit. I loved the videos you used to post, and found them really helpful. Looking forward to more great content from you. Thanks for what you do.

[@iamcarlpaoli]

Thank you for your kind and encouraging words, Tony.

[@hoaangela]

There he is, I’m happy you’re putting out content again!

[@iamcarlpaoli]

Excited to be here again. Thank you for dropping a comment to let me know who is on the other side.

[@dwilliams5507]

Happy to see you back!

[@iamcarlpaoli]

Feels good. Thank you for being here.

[@SBme.]

Inspirational Carl, keep going your walking a path that I hope to follow. How wonderful, I can’t wait to see where it leads.

[@iamcarlpaoli]

Thank you for your kind words and love.

[@mvdepena]

I love hearing your point of view on fitness. I used to crossfire before I became a wife and a mother. I always try to go back but never feel as passionate about it as before. Thanks for posting. Keep them coming!

[@iamcarlpaoli]

Thanks for sharing. Glad to have you here and excited to continue sharing with you.

[@kaylybeck1968]

Yes! 📺

[@iamcarlpaoli]

The deed is done. Excited to be connecting with you here soon, Kay

[@RobertGuilman]

just came back from your video that was made 10 years ago. You age gracefully for a decade my dude

[@iamcarlpaoli]

Wow. What video was that? Thank you for the kind comment and for being here.

[@RobertGuilman]

@@iamcarlpaoli the one with false grip pull up or something like that :)

[@MarcusWolford]

“Wont You Be My Neighbor?” Welcome back to the Fitness neighborhood Carl, all are welcome.

[@iamcarlpaoli]

Thank you for the warm welcome. Glad to be home. I love Mr Rogers.

[@michelfavre1696]

Thank you for your sharing (French guys)

[@iamcarlpaoli]

Thank you for watching.