FST-7 Legs: Hany Crushes Andrei X Derek Legs in Houston

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Team Evogen Elite Derek Lunsford ,Andrei Deiu and Hany Rambod links up at Alphaland in Houston for an overdue leg workout. CEO Hany Rambod and Andrei are looking to improve on their placings as they smash FST-7 Legs with the Champ. Go behind the scenes as team put in the work.
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[@rahulmisal2720]

Don't know why but that made me feeling good watching these guys train legs..Tomorrow's a leg day,thanks for motivation.

[@EvogenNutrition]

Rock on!

[@RamanSingh-zr7pk]

8:08 thats the best kind of motivation. That kind of motivation is what makes you push yourself to next level. Damn Hany 🔥

[@briannavarro5328]

I was just thinking the same thing

[@alexandrobronzeri774]

training with the best and with the best of the best coaches!!! big hug straight from Rio de Janeiro - Brazil .

[@thabangzulu6995]

I've never seen Andrei try and run away from a workout 😂😂. Leg day kills even the best

[@patrickjimemez5124]

Leg day tomorrow goin to do this love the FST-7 pre load...been on the Evogen supplement for about 2 weeks..can't believe what I've been missing...Thanks Hany..on the O stack right now just incredible

[@raymondsfitnessjourney9158]

The best FST7 workouts I have seen. Awesome

[@Jimmy29li]

I've used this exact workout for 10 weeks now in my quads are finally growing.. I really think filling the quads with blood in that first FST7 set is the key. It gets you ready for those heavy sets and you feel them way more.

[@rudeinque]

Andrei is massive now, I remember when he first started out and was younger, he’s looking great now, looking foreward to seeing him on stage

[@Shreadington]

Great content guys! Derek in his Jordans and Andrei with his Dunks. I feel inspired to buy either one for my next training shoe.

[@jjcrystoff2999]

my two favouites trainig together !! the most humble bodybuilders and out standing bodies !!

[@gymsense0]

I've waiting for this leg workout for a long time🔥 love from 🇮🇳

[@saisrikanth539]

i can watch this all day

[@RamanSingh-zr7pk]

Most awaited video.

[@speedyhaseeb]

This is Fire.. I got sweaty just by watching this..

[@thabangzulu6995]

Derek definitely wanted to go home after the hamstring curl machine 😂. Leg day kills even the best

[@nick7927]

before even watching i know this video is a banger 🔥

[@itsmeerfitness2339]

One of my favorite Body builder Andrei.KinG 🖤👑

[@alexandrobronzeri774]

Derek is a great inspiration to any athlete!!! Legend!!!

[@alexandrobronzeri774]

Thank you very much, my biggest prize is to be able to follow even from afar the best coach with the best athletes!!! Thank you hany and evogen !!!

[@RamanSingh-zr7pk]

I didn't know but Derek is a beast and a sweet guy.

[@Toghay]

andrei made good progress in his legs👌🏽

[@rahmeddintawfi5170]

love these guys best videos, always try to copy them

[@Gowthamabde017]

Andrei's legs are screaminggggggggggggg... I can feel that broooooooooooo

[@Andrew-selfdevelopment]

5:22 It motivates me to endure pain of working out 💪🔥

[@akshayrajput7416]

Big fan of all of yours from India 🇮🇳

[@njjaime5869]

Looking back at Derek here is dope to see after the Olympia look at the bulk this is how the cut turned out to be 🤯😬

[@jeromebara]

Outstanding workout Champs

[@EvogenNutrition]

Thank you!

[@sicelompofu3606]

1:07 "dont freak out bro"

[@adilfitness9086]

Sir please make video on forearms workout

[@sulemanyayha797]

The Best Trainer 💕

[@devendrasawant7364]

How do I resolve knee problem??? Can you explain any one of the upcoming video. Plz sir

[@MicBernardo]

just finished crushing legs and then saw this

[@soundofmusicbim]

Wut! Houston , comin There now! 💪🏼😂

[@MalcolmG1992]

What's the toes up on the extension do? More upper quad?

[@AmanMishra-hg4sx]

Hany I just love you 💯❤️

[@ajfit365movinkilos3]

Andrei always has sick shoes👌🏽🤘🏼👍🏽🤙🏼and so does Derek

[@EvogenNutrition]

the boys come in with the Kicks lol

[@roraimamuntin704]

that great

[@zaidghanim7016]

My testosterone level fires up watching this 😂

[@ambedkartoijam3344]

Andrie 🥰🥰🥰

[@GTamerpro]

💪💪💪

[@bondzai2651]

Hany, just knows the right moments to push his athletes, straight leader

[@DesMonDLee24]

Hi guys i just done leg day yesterday feels great man... wait you're telling me the leg day i had yesterday are just partial warmup?

[@EvogenNutrition]

lol

[@games_12389]

I'm from India, I think my coach follows your coaching manual and applies to us 😉 the same way 😄, Thanks for uploading 💪👍

[@ferdinandboado3618]

i felt the same way but be grateful that you have a support and advisor you have there

[@games_12389]

@@ferdinandboado3618 Yes bro! It's necessary to have guidance in every aspect of life

[@ferdinandboado3618]

@@games_12389 That's good godbless you man

[@games_12389]

@@ferdinandboado3618 May God bless you too Bro 😎

[@EvogenNutrition]

Great to hear!

[@rahulmisal2720]

Andrei was like, I have trained legs with just sul. This came out of syllabus.

[@maheshbhoir5469]

Love to see sunit jadhav training with you Haney

[@patrickcolford5827]

HARDCORE to da bone

[@kaleihaokamekona7894]

# LEG DAY

[@anupampaul8986]

👍👍👍👍

[@Philllin]

what nike shoes is andrei wearing? it looks perfect for leg day and lifting in general

[@mvp1116]

Jordan retro 1's

[@thawzin-rb5gd]

i think dunk panda

[@gungoka8156]

Hello hany... do you have any product for bulking..

[@EvogenNutrition]

Depends on your macronutrient goals. We have Superhuge, Glycoject and many more! For more in depth information hit up out Customer service chat box at www.evogennutrition.com and they can help you out!

[@darker393]

One More one More

[@yasserarmiun3339]

fucking leg day🔥

[@thomaspenaherrera2828]

I'm not walking for a solid 2-3 months after this

[@EvogenNutrition]

lol

[@dipteshnaik3711]

I was waiting for this video since last year 🫶🏽🧿😘

[@hawarbadradin6087]

My fellow KZbin brothers, Find us that girl in the background at 13:45

[@Stypht]

3:40 saw a man on the legpress with full plate 😐

[@davidlowe4072]

Do pro body builders always do isolation exercises before compound exercises? I always thought the leg press or squats went first.

[@EvogenNutrition]

Every bodybuilder has their training preference. Hany prefers a few exercises prior to compound exercises

[@coreyf2301]

I can feel Andreis pain 😅

[@novantan]

That’s torture

[@adityapratapsingh8646]

People around be like these guys are crazy

[@Ditt33]

Dude…Derek’s disposition may be the best of any person not just bodybuilder. Derek just wants to put in the work and let the work do the talking. Never seen Derek get mad about all the talk…just shows up and works. Mad respect!

[@EvogenNutrition]

Derek is a really great guy to be around!

[@AbdallhUKAlmrza]

💪🏾😍🗽🤣

[@mvp1116]

So Derick & Hany basically admitted Derick is getting the invite to the Open Mr O. ."Remember all those people who were talking shit about how you don't deserve it"

[@EvogenNutrition]

Who knows????? I guess we will find out in December, either way still gotta give 100%

[@kucingsiam2512]

ini tmj version sizing 😅🙏🏿🙏🏿

[@aydin8572]

Sorry but its so funny to watch Andrei getting killed 😄

[@user-uf4ni9os8i]

No squating??

[@logeshkani648]

Ennaiya Andrei ippadi panra

[@Certified_gainster]

I have long legs like Dre and I’m 6’3… those who know will that hack squat seems like a mile down and a mile up …

[@BabyMakingArms]

Only one hamstring exercise?

[@alizabihi3984]

🇮🇷🇮🇷🇮🇷🇮🇷⬆️⬆️⬆️⬆️

[@scottstockstudio7120]

종아리가 소녀네

[@kerrydennard4921]

Derek keep your head down do the hard work and do like Jay Cutler show them let your body do the talking take that s*** and let it piss you off

[@nhkdipendumaitybiky9459]

Gym ta kotay go

[@JoseRamirez-wj5eg]

You must hit calves man...A's most lagging body part..

[@chancelockhart9659]

Can’t be skipping the calves though for Andrei. Very weak point for him!

[@raould2590]

My Opinion - Get some videographers who really know their job, i.e. to take video that really highlights the workout in visual terms, not jokers who look for "unique angles" & crap! Its so annoying to watch when that is all there is to the video! Andre & Derek are unique and superb athletes and great motivation, but this just ruins the experience!

[@HiltonIsland]

Evogen changed my life s\o to fat burner 🟦🟪🟦🟪🟦🟪🟦🟦🟦🟦🟪🟪

[@dipteshnaik3711]

I was waiting for this video since last year 🫶🏽🧿😘