Full 20 Minute Steel Mace Vinyasa Workout

[@WYorg]

Lady Hanuman Yoga!!!! inspiring to see women exploring ancient functional methods! Jai Sri Ram Jai Hanuman Om Snakti Devi

[@chiara.75]

I've been following you for a while here on YT, you give me a lot of inspiration in my steel mace journey 🥰 thanks a lot for what you share 🙏 vibes and love from Italy Lady Summer 🌞💜🌷

[@mgirard777]

Awesome job..!! Thanks for the inspiration ❤

[@vlogsbyakkas343]

This channel deserves so much more traffic

[@SummerHuntington]

Thanks so much

[@corybanticfire]

That was beautiful. Just curious how your glasses stay on.

[@AdrianAK6]

Inspirational.Many thanks

[@fallofmanbrand]

great video bro

[@stefanienia3914]

Beautiful and inspiring ✨❤️✨ Thank you! After watching a lot great videos at Marks channel, I was thinking about Clubbells and Maces. But I thought, I could get too bulky - because I won't stop using them 💪😄☀️ This beautiful arrangements/ compilation is wonderful to see ~ and only by watching I felt the flow ~ so thank you for this inspiration ✨❤️✨ Lovely greetings from Germany ☺️

[@SummerHuntington]

Hey Stefanie, welcome to my channel! Mark is a good friend and fellow coach, and my work is great for female bodies. And don't worry you won't bulk :) If you'd like to check out my on demand filmed workouts here is that link: flow-shala.mykajabi.com/

[@stefanienia3914]

Thank you! Yes, it was a good idea, that Mark was wearing your shirt. The vesica piscis was it, that made me curious. And I totally agree, the flow with possibility to dance ~ flowing movements ~ with the eye to the strength, with these maces , is perfect. Seems to be. I am happy to found you. I will check your link. A wonderful year 2021 for you! ☀️❤️

[@SummerHuntington]

@@stefanienia3914 lol thanks so much!! Yes, we'd love to help you get started. Get in touch directly with my team here if you are serious about learning Flow and mace! We'd love to help :) www.flowshala.com/connect

[@johneichholz1116]

no way I can work out with my glasses on

[@georgiebungle2252]

Go geezer bird