Full arm workout with my baby mama.

[@ChrisBumstead]

💪Check out my training on the new app!: www.stndrd.app/

[@astromic69]

cant belive chris is a mom now

[@SamiulHasan-h4e]

😂

[@IntegraDIY]

💀

[@yocristianorizio]

Hi guys I would also like to bring gym content to my channel, does anyone have any advice? Thank you ❤️ Greetings from Italy 🇮🇹

[@bronson4574]

Crazy what steroids does to your body

[@tommyjohn312]

I laughed way harder at this comment than I should of lol

[@lucaknezovic776]

Chris! You two are a strong, genuine couple, wish you all the best in life!♥️

[@ChrisBumstead]

Thank you 🙏🏻

[@henriktandberg9899]

Training with the love of your life in your private gym and a baby on the way, listening to Fleetwood Mac. Mans living the dream😩🫶🏻

[@BallietBran]

Much love Chris and your pregnant wife! I'm so happy for your new family 🔥❤️👏💛🦂🙌🦁🙏🪽💖

[@ChrisBumstead]

Thank you 🙏🏻

[@BallietBran]

@@ChrisBumstead 😇🪽👏🙌🫂👼🙏🦁✝️⚔️

[@stevend481]

​@@BallietBrantheyre not married

[@burtnb.9381]

they are lol@@stevend481

[@dusted1337]

So wholesome. Congratulations man, you're a huge source of inspiration for a lot of us.

[@jakekennedy1007]

Asked for a quick pic as you were walking out of MGM in Vegas. Definitely was star struck, so I just wanted to say thanks for all the inspiration I'm over 50lbs down! Still use your old push/pull/leg split to this day.

[@ChrisBumstead]

Hell yeah congrats man, good meeting you 🙏🏻

[@kimberlyhart5692]

Really cool that he paused genuinely glad to meet ya You could see it Love this guy Makes me think back to the 70’s when my oldest brother was wrestling/body building later and all his nice friends I’m 56 now enjoying watching CBUM, his beautiful wife on their journey His conversation with JBP was very cool

[@Romo69]

AWESOME MAN HELL YEAH!!!!!!

[@CrackAddictz]

Congratulations Chris!! All the best

[@Heclo18]

It's a good day when Chris posts a video 🙌🙌

[@ryankirby]

Cbum Upper body Workout (15 Feb 2024) Stretching 2:11 1. Incline DB Bench Press 6:25 Supersets with Lat Pulldowns 6:37 2. Ez-Bar Curls 14:34 3. Cable Triceps Rope Pushdown 15:41 Enjoy mates 🇦🇺

[@mohammedsalmi2373]

Much love and respect from Morocco man, your videos are an absolute therapy 💙

[@anuranjandubey7193]

The two of you are gonna make great parents, man.❤

[@MarcoLiftz]

3:49 man I wish I had a home gym like this. No people around no waiting on machines just good music and lifting some weights 💪🏼

[@TheKayShawn]

Most public gyms are like that in the morning, the gym I hit usually has no space at all at nights and has like 2-5 people in the morning, I blast some chill music and we all just talk while working out, mornings are really peaceful.

[@emmajo3974]

@@TheKayShawntrue!

[@brianbf9750]

Didn't know you two got married yet I thought you were still engaged. Congratulations that's awesome. Being a father is the best and so is being a husband. Don't blink kids grow up so fast so be a present as you can

[@stevend481]

Theyre not married. Theyre having a kid out of wedlock

[@millie35998]

Lol chill

[@made1427]

Never actually realized how massive and strong this guy is. He seems so chill too.

[@gg_Cash-22]

He's a big dude and strong. There is a video he did a couple years ago, where he worked out with Nick Walker. Chris was noticeably stronger and bigger. Nick seemed pretty annoyed, too. But Chris used to workout with Iain Valliere a lot, so...

[@daleseaton5670]

Weird how normal clothes can make you look bigger than being oiled and tanned on a stage

[@shankss2945]

just finished my workout. what a time to be finished. good day to you King daddy bum. wishing for your family a healthy and happy life.

[@muhamedmuhi4286]

Im so proud on you and your wife . Im love watching , you are big inspiration. Greetings from Bosnia and Herzegovina 👋💪🇧🇦

[@stevend481]

Theyre not married

[@muhamedmuhi4286]

Who cares

[@kimberlyhart5692]

@@stevend481Chris said they’ve been married about a year on JBP interview Very happy for them and baby on the way

[@stevend481]

@kimberlyhart5692 i think chris lied. Theres no trace of that anywhere on the internet. Courtney would of posted it lol. And her last name is still King

[@blackrocket5488]

Congratulations Chris, you will surely be a great father. 🥇

[@DanskiCS]

LOVE TO BOTH BUMS AND BABY BUM.

[@BlessedRai777]

Wholesome ❤

[@juansecamu5368]

Chris, greetings from Colombia, you are a great person. I wish you and your family a life full of great achievements i love you

[@adam-lt8iy]

Chris Bumstead full Upperbody workout: Incline dumbbell press alternated with neutral grip pulldowns, 3 sets 8-10 reps. (3s eccentrics on both) Standing Arnold press 1 mechanical dropset (skipped in video, help with leg drive once you hit failure) Ez-bar curls mechanical dropset 10+10+10 (narrow overhand grip, wide overhand, wide underhand) alternated with rope pushdowns, 3 sets.

[@realsakibsheikh]

Imagine When the baby grows up and knows that his father was idolized by millions ❤️❤️...Chris you are so great thanks for your every response...We don't love you as a Mr olampian....We love you as a normal person 💪🏿❤️❤️

[@corinandradefit]

WE LOVE THIS TYPE OF VIDEOS 😂🫶❤️

[@kyleelkotni8653]

This type of video* Or these types of videos

[@JabyFitness]

Congratulations Chris, you two are incredible and the most beautiful couple in the world ♥️✨

[@JoseHernandez-vi1iu]

Exactly when you try to rush things it’ll never come out right and that’s for anything you do in life and I’m dyslexic too you guys are great.

[@ahmedallahghoneimy8361]

Congratulations Congratulations Congratulations Best couple ever She is top reason reason for your success Take care of her Again congratulations Happy for you chris ........

[@VegaZen123]

Congratulations Chris

[@manupatxot]

i can see that your training technique is better than before, no ego lifting 🙌💪💯

[@ChrisBumstead]

It’s my current training phase 👍🏼

[@Sten05]

How can he ego lifting anyway he has some of the biggest physique in history. he doesn't seem to have a big ego anyway

[@daddypalacioschamp]

Chris my bother ! Mi tocayo! You been my inpiration since I started training I keep training like a beast to get mindset as a champ ! Wish you blessings qnd your lovely wife !

[@GeckoDays]

CONGRATS BROTTHHAAA! Been following since 2017 when I graduated hs!

[@matmelendres]

Thank you for the inspiration ❤️‍🔥❤️‍🔥❤️‍🔥

[@ChrisBumstead]

🙌

[@eddieskeddie8429]

You need to do a leg day video at Planet Fitness and then a full day of eating at McD's. Make it a colab with Sulek Go around noon, it won't be that busy.

[@ChrisBumstead]

Lmao I haven’t had mcd’s in years sounds great to me

[@ncogneatoafterdark]

8:31 insert “I have to lift this or I’m gay and stuff” meme 😂

[@daveharrisonjnr]

Happy Valentines Everyone and I hope your having a great day and if your single enjoy some you time. But on a positive note I have now got the all clear from the doctor to hit the gym like I have missed it so much ❤

[@VictorAndradeGuitar]

Badass bodybuilder champion. Listens to Fleetwood Mac's "Dreams" while working out. Amazing!! 🤩 The best for you, Courtney and the baby!

[@thenobletaco4232]

Honestly the shaved head looks pretty good on him. Dude can't lose

[@RaphaelJesus_]

the best chris, hello to brazil! 🫡🇧🇷

[@Nickilax]

Cbum is the best mom out there

[@nalkite9300]

Chris will make such a great wife, happy for you both!

[@rebeccalindeberg6801]

Baby girl gonna be born with a dumbbell in hand 💪 best role model parents ❤

[@MacGiollaCostigan]

Even when it's supposed to be all about her, cbum still manages to make it all about him 😂 dude loves the camera

[@danielnator123456]

Daddy bum is going to be a dad. Awesome. Wish you all the best.

[@snow-me1yy]

The whole family is exercising. Even the baby does some push-ups

[@sjmom5119]

courtney looks so cute tell her stop hiding from the camera lol. excited for you guys. you are going to be great parents!

[@DBunchRAW]

So stocked for you and the Mrs’s. Dad life is the best life!! P.s gotta get me that shirt champ!

[@HenryLifts22]

My family loves you CBum you’re the inspector every man wanna be

[@jordanha-m4t]

What we saying about Chris’ Thavage pre workout? It’s just come today and I can’t wait to try it🎉

[@ChrisBumstead]

Let me know what you think!

[@HelloMyNameIsZON3]

Chris in full dad mode. "Working out in his garage with the car there and old school music cranked up."

[@akshayjagadeesh5209]

I know you're growing you hair back, but you look really good with that bald and beard combo!

[@bryandarrylcastillano445]

Love the control of the eccentric part of the movement.

[@26joseph83]

Congratulation Chris..

[@irmanhazeem4022]

15:46 That “ohh nooo” is literally me when i dropped something 😂😂😂

[@iachimovschidan870]

Bro is a dad congrats🎉

[@YTlutherizy]

Thank you Chris ! How is your hair transplant progressing ? Can you offer us a moment to talk in more detail about the evolution ? From France ! 🇫🇷

[@reynaldorivera627]

Congrats champ!

[@ashilan89]

"Crossfit enhanced would be dope" my man, we already have that 🤣

[@kingeric45]

What a beatiful family. Next generations olympia is coming😇

[@toddmchenry8509]

Lookin good Ragnar, keep slammin weights and devouring plates 🔥

[@ChrisBumstead]

That's the plan!

[@LukeSeed]

The pause at the bottom, as far as I understand it, is to remove the tendon and muscle spring thus requiring only the muscle belly to do the work.

[@SONGOKU-hs3kn]

Love youuuu Crissss❤️🙏🙏 can't beleive that you are a bumfather rightnow❤️❤️ soooooo happy for this by the way love from indiaaa🇮🇳🇮🇳

[@Nickilax]

Can’t wait to see the hair transformation

[@gilbertferguson1685]

Cool stuff. Congratulations to you both.

[@infiniteaaron]

The basketball had me thinking you had even bigger legs than normal for a moment. 7:44

[@natalongato908]

You listening Burning heart, that's amazing my friend you make me remember and Rock Balboa, god bless you

[@Rajdhame21]

Congratulations chris ❤❤❤

[@Eliel_kay2]

You're impressive Chris, what would be more impressive is watching you become Mr. Olympia while you're a dad

[@kimberlyhart5692]

#6… it can happen

[@liandabre1298]

cant wait to see Workout with BabyBum ❤

[@ChrisBumstead]

Gonna get her jacked 💪🏼

[@101stairborne6]

@@ChrisBumstead you should give the baby some growth hormone 🤔 baby will come out with 20 inch arms! 💪

[@realestmfever]

dude you're trippin fr​@@101stairborne6

[@williamgarcia9648]

That “oh no” was so random 😂 when Chris was doing triceps on cable machine

[@albertoperaza6494]

Congratulations, God bless you all.

[@johnathongreen3700]

Havent watched the video yet, but the buzz is a good look Chris! Ended up buzzing it all off at 21 myself due to the same issues.

[@usmc98277]

Congratulations brother!

[@ImOziy]

Me watching this while working out arms

[@abrahamnaula]

8:18 Goofy ahh dumbbells 😂

[@Gundow]

He have a basquetebol ball, definitely my favorite bodybuilder

[@sanskarnikam9064]

Bro Looks Like A Viking 🗿🏋🏻💪💪

[@IQkue]

Congratulations 🍾. I have a kid otw as well due in April 🙏🏽. Just a heads up make sure she is not bringing her arms above her head as it can be dangerous for the baby with umbilical cord. Wish y’all nothing but a happy and blessed journey.

[@TristanEkblad]

So cool watching you guys because my wife is also pregnant (33 weeks)!

[@ellamay111]

Chris,your playlist sounds just like mine mate. Fleetwood mac,ELO. Great taste in music

[@blakelylochridge9138]

Giving some real dad vibes off here

[@kodiewillis4751]

I love you Chris massive inspiration

[@Cleitin_mego]

Cris sends a salute here to Brazil

[@TheMightySultan1]

Lets go he uploaded

[@EaglePlaneAnchor]

@4:59 let's see your basketball 🏀 skill Chris.

[@ChrisBumstead]

I lost it all :(

[@1leanandmean1]

Mama bear and papa bear getting it❤

[@revan3325]

Bro chris is going to be such a nice mom

[@goblin-nb4rb]

Congratulations cbum

[@yatogami8597]

Day 81 waiting for Chris to drop some merch

[@yocristianorizio]

Beautiful video Chris. I would also like to bring gym content to my channel, does anyone have any advice? Thank you ❤️ Greetings from Italy 🇮🇹

[@Lollo46]

Keep it up bro, don't stopp ❤

[@TheNqobziNqobz]

Chris is back…let’s goo !!!!

[@WanderingWelshGirl]

Loving the workout tunes 👌🏼

[@ChadCurdy]

Get a sleep test. I did years ago and have been using a cpap machine. Game changer!!

[@nafeez7273]

The genetic of his son gonna be insane💪

[@maximus4354]

Is Courtney on a bulk? I can’t wait to see the cut results.💪🏻

[@millie35998]

😂

[@MindBodyFit0304]

Congratulations on the little one Chris! Great arm pump. Leave the basketball to us hoopers though 😂

[@Polarzz]

we need a cbum music playlist to know what you listen to while you train

[@sani--------]

Mr . Olympia❌ Mrs Olympia✅😂

[@ryanakers9833]

Him: you don’t like my music!? Her: no I don’t like you. 😂 I felt that. That’s my wife and I daily after 4 kids and 8 years lol

[@Alaskaventureswithbrodie]

Would love to see more of the wife in your videos! You both look great

[@gohanson8846]

Chris and Courtney has to do the Baby momma dance 😂