Full Day of Eating | Off-Season Bulk

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Film and Edit by: @calvinyouttitham5076
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #legday #legdayworkouts #nelkboys #fullsend #nelk

[@nicholase8332]

It's truly inspiring to witness Chris's journey from vlogging at his Uni home at Dal to cooking in his new million-dollar home with his pregnant wife. Congratulations, Chris. You've earned it. Would love to see you return to Splitties or Lower Deck for old times sake lol.

[@Yourgeneticsarebad]

Roids

[@picoloc1980]

Stfu No one asked​@@Yourgeneticsarebad

[@andrecharlesaquino2397]

@@Yourgeneticsarebadif you did roids and had twice as much lifting experience you still wouldn’t ever be half of what he was, none of us would

[@ChrisBumstead]

Appreciate you man been a hell of a journey. I miss the OG cheers / dome combo haha but I could go for a nice Sunday lower deck trip 🙏🏻🙏🏻

[@bulleit9459]

@@Yourgeneticsarebadgay

[@MahéSel-i5d]

This guy is such a soft spoken, humble gentleman. I have no doubt he’s a kind, loving husband and will become a good loving father too. Bless you both 🙌🏻🙌🏻💪🏻💪🏻

[@frenchy0411]

Don’t forget to add a soon to be overprotective papa,He’s having a baby girl😂

[@TomSmoth-si1du]

Meal 1: Potatoes Eggs Avocado turkey bacon 1000calories Meal 2: 250g cooked weight sweet potato 220g grilled chicken breast 577 calories Meal 3: Bison, brown rice and pasta 40g protein 600calories Meal 4: Chicken, rice, courgette and carrots 837 calories Meal 5: protein shake Calories 793

[@Willitcalzone]

He's probably one of the healthiest looking pro bodybuilders out there, most others in the off season look like their hearts about to give up.

[@wazjoony]

couldnt agree more!

[@swada02]

He is also one of the strongest too.

[@muscleman1561]

Still not healty as natural. He says for the younger generation, i do roids in young age but you guys shouldn't do it.

[@Willitcalzone]

@@muscleman1561 your statement has no relevance to my comment, given I have compared a Pro IFBB BB to other IFBB Pro BB. Thanks Chad

[@gio6622]

@@Willitcalzonehe’s balding

[@samridhkharbat]

Hey Calvin loving the Static Shots in the recent vids. A whole new amzing aesthetic well propotional shots. Keep up the amazing work

[@amaankhan-wh6be]

Everyone hopping on the sam video style

[@calvinsinn1623]

Thank you so much 😊

[@mike4917]

9:20 "carry the boats babe, and the logs" 😭😭😭

[@francescomotta4105]

THEY DON'T KNOW ME SONNNNNNNN

[@wazjoony]

💀💀

[@charlotteplumb]

Enjoying the regular videos! Love a full day of eating vlog 👍💪 🎉

[@bousieziboo2042]

C'est du tout cuit qui te tombe dans le bec petit canard.

[@Hoper69]

I will do pushups for every like i get for this comment! Edit:okay.....thats enough guys...thanks❤

[@AnshulVerma-w2n]

Get ready champ

[@Hoper69]

@@AnshulVerma-w2n im pumped!

[@Hoper69]

@@AnshulVerma-w2n im pumped!

[@seriesclips2750]

Okay sir do 49 right now

[@Hoper69]

@@seriesclips2750did it 👍

[@murr8799]

he's in his it girl aesthetic era with all that office and new house styles

[@CrackAddictz]

Love the frequency of vids! Lets go

[@keizenv836]

yo Calvin your videos are so great, never stop man, love from france

[@armandourrutia5523]

A lot of mental strength brother many blessings to your family a hug from australia

[@LewisTheHuman]

And I send you and your family blessings and a hug from Kenya 🇰🇪

[@ditz3nfitness]

Your meals are always amazingly looking, Chris! Keep it up, lad! We're all cheering for this bulk to make you even more massive! 🔥

[@sirachasugar]

This is mind games lmao. Urs and Ramon are cutting weight and Chris is just chillin with his bulk food lol.

[@hei4227]

he has nothing to prove. he won 5 times ;p If I were him i would quit, he made it, lots of money and a good wife with a kid.

[@lukecorbett4577]

There’s no mind games, Urs and Ramon are competing this weekend so they can qualify for the olympia again. Chris is automatically qualified by winning so he can take nearly a year long off season. If Urs and Ramon didn’t have to compete again to qualify, they’d be chillin with their bulk foods too.

[@sirachasugar]

I’m just making a joke 🤦🏽‍♂️

[@adamek9750]

@@sirachasugarso funny man

[@Juvyjamjourneys]

@@lukecorbett4577Urs and Ramon already qualified for the Olympia btw. Top 3 at the Olympia don’t need to win another show to get in the following year. Plus even if that wasn’t the case Urs competed in 2 shows past the ‘23 Olympia and won.

[@manuellemus3840]

Congrats Cbum on being a father ❤️

[@taomahNEGEV]

Nice new kitchen and such a calm working place.

[@FranciscoMartinez-hz3wi]

Thanks for everything chris, I always watch your videos while im eating my meals 💪🏻 truly inspiring me all you have done in your life, good luck with everything!!

[@marshboii]

9:17 little david goggins reference , i love it.

[@ChrisBumstead]

🫡

[@user-cc9vw4mo6g]

Wesley Vissers just improved substantially champ gonna be a great showdown with y’all at Olympia!

[@IsaacMirandaVlogs]

I hadn't watched your videos in like 4 years. Amazing how life has changed. So proud of you Chris. Keep it up, Congrats champ!

[@vzkrst5342]

W goku in intro

[@user-ii7xc1ry3x]

Gotta love when he gets nerdy like that

[@recksav1]

this hits different today

[@jasonboutin1745]

Love the new crib. The high ceilings and hard surfaces are rough on the acoustics though. 💪💪💪

[@edgaramdcosta]

The new house is looking sick! Congrats chris

[@alexandereckert5939]

there is nothing but white like a sanitarium

[@TheTwistedfatality]

I loved seeing Courtney with he baby bump. Ya'll gonna have a happy healthy baby Bum :D

[@paulwoodford1984]

she looks massive. Big butt as well. Not my cup,of tea

[@geoffreydavis6389]

Great Video as always Chris , I love these full day of eating videos . Can't wait to see the rest of you journey this year

[@FreshDougan]

Pumped for you both. Crazy how things change after you have a kid. Been just under 3 years since my gf and I had our first and now we got our 3rd coming soon. Wish you the best bro.

[@davidveltum6730]

Yeaaaa, change from freedom to no freedom.

[@daveharrisonjnr]

❤ the full day of eating and now I am back at the gym I have taken it more seriously and finally tracking my macros. It’s the best thing I have ever done ✅ keep up the great content

[@BUHEBA]

Body of greatness starts at the kitchen 💪🏾💪🏾💪🏾👑👑👑👑🔥🔥🔥

[@sahityashrivastava]

THE HOUSE YOO🔥

[@Kripesh20]

Cbum kid gonna watch this after fews years

[@heathhargens1083]

9:59 “i’ve been eating haaaaaHigher amounts of protein😩”

[@MyraChhokkar-h6u]

Always excited for cbums bulk video

[@wazjoony]

vibey, thanks for the content cbum 🔥gonna steal some of your meal ideas too

[@RealGrayWilson]

Courtneys Bump-stead is POPPING. So excited for y'all.

[@AsWithinSoWithout95]

Courtney is now C-Bump🤰🏻 #dadjoke

[@tomwalker389]

New apartment, new baby, new hair. Can't get much better than that.

[@jamesmanriquez3493]

Damn we need a house tour

[@albertoalamo1263]

It’s a good day when cbum uploads

[@tb7125]

Super helpful explanation of offseason macro manipulation and its purpose. It's like you're a bodybuilder or something.

[@The_Mavs_Are_Bums]

Wish I could eat more than I do but my digestion is always fucked and I'm to stupid to figure it out 🤣

[@datmoadl9918]

The King‘s chillin, while the others battle the shit out of each other😂

[@ChrisBumstead]

I need some rest lol these guys are pushing me 🙃

[@bigtxsdude]

@@ChrisBumsteadVissers , what did you think about his look & W at the Arnold?

[@srpolvilhoassado.6053]

strength cbum, we are all inside you

[@TheChamp91100]

NO TF WE AINT... REPHRASE THAT SH1T

[@russellwestbrookyellingatw9381]

😳

[@savannahnicole4775]

You and Courtney should do a full day of eating together!

[@78town]

It’s incredible to think that the greatest classic Olympian of all time has room to grow lol

[@Yourgeneticsarebad]

Far from the best

[@Arshandays]

can you talk about your hair transplant and if you use finasteride and minoxidil

[@lucasx5834]

what is up KZbin. best intro ever

[@Yourgeneticsarebad]

Nah

[@robertkirby7558]

That first meal is a Jeff nippard meal straight up

[@akshajgajbhiye8511]

nature anti pan sticker (butter) - chris Bumstead

[@ismaelayala5755]

Soon as I heard megafit meal I clicked outta this video and went to sam sulek REAL full day eating smhh

[@noahthegoat2923]

I love this dude for everything he stands for. Absolute class.

[@ChrisBBuilds]

Good shit Chris I’m glad your off season is starting, training videos about to be sick!

[@ChrisBumstead]

🫡

[@sirKhO]

If there's one reason to be proud of being Canadian.. It's CBum, most humble human out there. Top notch athlete. Great sense of humour.

[@matmelendres]

Thank you for the inspiration and content to help me through prep❤️‍🔥❤️‍🔥❤️‍🔥

[@Yourgeneticsarebad]

😂😂😂😂

[@CAV2025]

A serenidade de quem sabe que vai ganhar o olympia 2024

[@Nory_here]

Oh man, the final minutes opened a big door of hope. Do it n wait.

[@pedroignaciohaehnel1892]

New vid from Father cbum, love your videos man

[@bogdanmardari8648]

Finally full day of eatinggggg!!!! 🥳🥳🥳

[@asaelflores3322]

Does Chris see the crazy tik tok edits of him???

[@shaqdavis8984]

I was 230 in january, and im down to 206 as of today. Huge part in thanks to learning how to properly diet by watching your full day eating viedos. Also added shredded lettuce into the meal prep, cuz shredded lettuce gets you shredded - sometimes i have to get chopped kelh when i cant find lettuce haha. Thanks for all the help and advice Chris. Soon, WE LEAN BULK TO 220.

[@Mmelissasunshine]

Wow Chris is looking small in that wide shot of the kitchen. Insanely large kitchen

[@Sagew63]

Hey Chris! Love seeing your videos brother, but I wouldn’t recommend using those black plastic cooking utensils. They can contain heavy metals and PFAS. When they’re heated while being used in cooking that can release toxic chemicals in your food that you ingest. Just looking out for ya. Take care man and keep kicking ass!

[@theofficialbgame]

I'm expecting my 2nd child in June, my lady knows exactly what Courtney is feeling lol I'm happy for you two!

[@EricHampton12]

That kitchen is so dope

[@hamidrezamoayedi]

Chris’s bulking

[@ChrisBumstead]

Hell yeh baby bums bulk is priority

[@andrewgarcia7839]

So you have iga nethropothy like me do you have to limit protein and phosphorus?

[@Birkaja]

Kitchen is bigger than gym where I train. Ceiling is so high Crises voice echoes like he talks from Cenote.

[@nwk-wt3ty]

Also just beginning my bulk and getting the ball rolling. Experimenting with some different food options and trying to establish a good routine. Reassuring to know Chris is in the same boat.

[@thegreydonbuhligshow4730]

You’re gonna love being a girl dad man. You and Courtney are blessed! Happy for you both!

[@Baby-Dont-Hurt-Me-007]

How did she get preggers though?

[@yammedfeast5454]

5:27 poor guy in the background lol

[@taitrauen7795]

Chris, do you have any recommendations for a good nutritionist? Looking for someone to help me make a meal plan based off my macros.

[@realTempix]

Just the content I needed.

[@bodybuildervladimirzizka1572]

Humble man with Big heart :) Big inspiration for a lot of us. :)

[@brodedadda]

Wowwww. I'm happy to see Baby's Cbum growing❤❤. We'll see her in the gym for the World Record of squat, deadlift and flat bench...... Love you bro❤

[@Jodes44]

We need a new house tour Chris! 🤩

[@KingArmani0170]

Gotta get them meals in.

[@Krish-e1f]

Olympia to gym 🏋🚴💪🏋🚴💪🏋🚴💪🏋🚴💪🏋🚴💪🏋🚴💪🏋🚴💪🏋🚴💪🏋🚴💪

[@nuttertools888]

"There are more pregnant women than there are skinny dudes that get up to 265lbs" these are the facts 🤣

[@ChrisBumstead]

😂 that was a risky one to say out loudn

[@brandonweinmann5700]

Love the pantry set up man that's a dream. Also really love youre pre workout, tried it for the first time recently. Congrats on being a dad too man

[@Mike-dl8bg]

Hey Chris just wanna know what brand is your chairs you had your breakfast? Keep it up champ!!!!

[@kaden6625]

Cbum voice always reminds me of bob from bobs burgers.

[@K.Stroh_]

Hair transplant game on point. Not covering it up halfway through with a hat like a G!

[@tearkey1624]

Did his hair transplant fail? Cuz ive seen people doing it and no one looked like that

[@Amir-kk6ot]

Bro I and Iranians love you so much ❤🇮🇷🇮🇷

[@andrewroe8660]

The fact that CBUM goes to an office every day is just a living ESPN commercial

[@ElvisRuizMaceda]

In addition to winning Mister Olímpia, you win in the kitchen, poor Ramon, and this year CBUM is going with everything❤❤😊

[@Joe-xo3xy]

@Chris Bumstead-Diet Issues-Hello Chris, hope you are doing well? Nice to see you're finally in your new place-Boojey is good! I'm serious, nice place and congrats. from my own perspective or the way I see things, calories is always the place to drop weight or gain-therefore, it is not with the Macro mix like high fat, low carbs high protein. Therefore, if you're trying to bulk or gain, meaning eating slightly more calories, fats and protein in higher proportions will blunt your appetite and your overall calorie goals will be more difficult to hit. I think even lowering protein to 1.6g/kg when carbs are very available is way better plus my waist line just stays tight on 1.6g protein /kg of lean mass, about 30% cals from fat and the rest carbs. Insulin sensitivity, I try to keep sharp by dropping carbs at night quite low to salads as i would on a prep. I have gotten shredded with 130g, 130g, 130, 30, 30 carbs in 5 meals. 130g!!!? when I wake up in the mornings, I'm ready to kill people for food. fats is 20, 20, 20, 30, 30 across 5 meals, protein is 30, 30, 30, 40, 40 across 5 meals. It may give you a different persepctive. However, as I always advise bodybuilders, see a dietitian as I am not one. Best of luck and hope it will be you and Wesley out there this time. You're my main guy but I am also team Wesley. However, I still want to see you on top.

[@thallesalmeida5880]

Yes, if you want it bro Yes if you want it bro Yes if you want it bro

[@DavidSequeira-k2z]

Love the house bro! Congrats

[@muhammadmuzammilsheikh3227]

Hell yeah! I badly waited for this vid.

[@LWN-yz2jd]

Oda é gênio Çiban!

[@ericl4148]

“Bc I’m not prepared for my own life” me to bro me to 😂

[@hamdanalbarakani]

Eating your meal while watching Bumstead eating >>>>>>>>>>

[@AdamIsMyNameO]

That kitchen is so massive the echo is kicking in

[@clipertun]

We know exactly what Chris was looking at in the beginning 3 seconds 🤣

[@Davids_Life345]

cbum!!1 the gr8t

[@b.o2221]

Will you comepete any time again chris?

[@Likesforgains]

The absolute man!

[@Yourgeneticsarebad]

Nah

[@bogdangheorghe7171]

Can anyone tell me how he calculated the calories of butter/oil used? I am pretty sure not 100% of it gets into the food/plate and some remains in the pan (or evaporates - not sure).

[@richandheathy]

Have you just done hair implant?

[@avinashmuraleedhar]

what a beautiful space💫💤✨