FULL ARMS WORKOUT w/

[@D-stut]

Kai Greene really is a modern day philosopher. He's so intune with reality and himself and his vision and ideology is sharp

[@BMO_Creative]

I've learned A LOT from Kai! His style of movement is precise and focused on the details. Great stuff!

[@jaypaul4949]

I've been watching Kai for years And he is still a Beast.

[@jang2470]

What a nice appearance of both of them. No need to mention that this guy knows all about his art. Love it.

[@shadsz1444]

I dont know whats better the training or kais speaches . Your mind is special . Well done stay blessed

[@mickshaw555]

Dude, you can still get the elusive Mr O if you plan to compete next year. Dont motivate us, motivate yourself now. You owe it to us - A Mr O title.

[@tomdammeyer4968]

Kai is banned for the Olympia

[@beamed5899]

@@tomdammeyer4968 why is he banned

[@tomdammeyer4968]

@@beamed5899 Well, you just got to google something like "Kai Greene Nsfw" The Olympia Federation doesn't want to support these kind of things and destroying their image. As far as I know, this is the reason

[@creatinecar]

@@tomdammeyer4968he isn’t banned

[@Kakarotgoku2]

YOU BOTH ARE BLESSINGS TO THE PROFESSION🤝GREAT KNOWLEDGE

[@theD0PEST]

All the people in and around the gym they stop and look and listen to what Kai is saying whether they understand it or not. If nothing else I’m sure they can see the passion Kai has for bodybuilding.

[@sapiens_connect]

I’m thrilled to see a new video on the official channel after such a long time! However, I have one observation. Compared to the old ‘Train with Kai’ series, the content feels less substantial. It seems like the individuals training with Kai Greene aren’t as eager to learn from him, perhaps too focused on showcasing their own methods. We want to see them struggling to emulate the range of motion and training techniques that Kai demonstrates. It’s not just about following their usual routines but about trying and sometimes failing to replicate what makes Kai’s physique and functionality so exceptional. I hope everyone can learn from the experience of trying to mimic the superior physical capabilities that Kai Greene displays.

[@NapoleanDynamite-zs2cd]

Amazing... I've been nursing a rotator cuff injury for a couples months, but wasn't having any success in minimizing the nerve pain, so I tried the techniques you emphasized. Like magic my nerve pain seems to have mainly gone away with only one workout session. Your bodybuilding knowledge and techniques are on a different level. Much Appreciated!!

[@vee3mpir341]

Finally a new kai tape

[@jayjay-jay748]

thanks Kai i had to go to the gym today just to do bicep, it was amazing i really appreciate, wait for more of your workout. true legend. im from South Africa cape town.

[@nomadflbh]

Yes! Classic guidance, knowledge, and advice from Kai Greene!😤✊🏾🙏🏾🫡🫀🏃🏾‍♂️🏋🏾‍♂️🚴🏾‍♂️

[@MarcoFeldman]

Awesome 💪🏻 Kai, your high volume quick pace training style gives me crazy gains 🔥

[@Bushey4545]

It's not his first rodeo

[@qornh4197]

Kai needs more content

[@bandswithJon]

There is a full train with kai series on KZbin. Check it out, the content is incredible

[@ryanbillings5752]

when he speaks its alllllll art he loves what he does at its core

[@o0oStillWeRiseo0o]

My two favorite black natty athletes!

[@jonathankalolokidmc2756]

kai is a icon in the sport he is the real olympia f phil heath kai training methods are from another world.

[@shanelissy11590]

He’s teaching us how to be better on a much deeper level. If you know, you know.

[@mpalestini]

Kai should be an inspiration for all. He preaches that it's all about the individual, you do you, you be your own motivation, don't ego lift or try to impress anyone. Work on the contraction and mind/muscle connection. His form is always perfect from the first rep of the first set to the last rep on the umteenth set. No ego, but he throws down a lot of knowledge for free. Be careful of his wit...it's subtle.

[@cruisenlimousine9717]

Mike Thurston was pulling an Undertaker moment with his eyes when doing his tricep curls. Lol 😂

[@knotnicetv]

Lovely session , really impactful on the Armz 💪🏾

[@leno.007]

King kAi 👑

[@sproles88]

Mike seemed off with kai like he wasn't in the mood to do a video with kai

[@peymanpeymani942]

thank you teacher Kai ❤❤

[@kingKhan-kl5od]

U gotta love Kai the uncrown champ

[@tonymorelli7239]

Great workout video guys!

[@zulfiqardurrani3483]

Sir Kai is a legend what what great teether of body building, love u sir Kai..

[@carmendee6039]

👋 @KaiGreene! 👋 Ditch the top next time. 👀

[@mrsprinkles1641]

Why does kai not compete I don't understand

[@jhall1980]

Love listening to Kai

[@adams5507]

UR THE KING

[@adams5507]

you can beat everybody in the Olympia bro its a total clown show

[@mouh75souissi]

Thanks ❤

[@Bob6554]

Kai you're from is amazing brother

[@swammyslauson8503]

Mike seems disconnected from Kai’s train of thought Kai has a divine sense of thought behind bodybuilding and this is going over Mike head. Mike is like just tell me what to do and let’s go😂

[@theblackranger7750]

Ahhhhh! I feel peace within my body.

[@drewg2030]

I know it's a stretch and you no longer have the company but was wondering if you still had some dynamik hoodies laying around for sale?

[@parisb.8201]

I LOVE KAI ,I LOVE KAI, SHIT I LOVE KAI!

[@steel066]

I need to study this cause my elbos be hurting

[@문정신-o8j]

감사합니다

[@sauhadra9396]

those diamond pushups are so difficult but the great kai green does it as he is doing nothing.

[@taylorfitness10]

This is the best

[@sandeepshetty1589]

Kai, the Muscle Monk

[@murinho7]

buy new microphones pls ty

[@deerush9088]

Damn y’all couldn’t afford better quality mics?

[@LilZeeeee]

He looks so much smaller prob reduced dosage

[@entre9199]

Tell him kai

[@karlfendi702]

Terbaik 🔥🔥🔥🔥🔥

[@EJWEST333]

The undertaker is bk 😂😂

[@BOTttt1287]

WAS BANNED

[@FirdusAli-ob3gq]

I am love you Kai green❤

[@UnfittedNoise]

Great vid, but audio was diabolical

[@ArturoSánchez-w5k]

❤❤❤🏋🏼💪🏼😘😘😍😍 Kai grene ❤️💯💪🏼🏋🏼💪🏼 😘😘😘

[@theD0PEST]

show muscle vs go muscle 😂😂😂

[@chriswhite5781]

Alot of rest breaks kai lol

[@qornh4197]

All he has to do is guest pose to make his money

[@Vasile10012]

🙋🏿🤓🙋🏿

[@Sacrifice2022]

안뇽하세요 마이크 셔스턴임다 으이~~~~~~~

[@OttomanBeats]

wtf is up with the shit audio on all of these videos lately? are you guys using audio stem seperation to export to audio from the "music" to not get flagged from the music playing at the gym.? Just do a voice over. BC THIS SHIT HURTS MY EARS

[@pubgaddict6890]

Phil heath is the best

[@jasonswan3320]

This is Kai Greene tard.....