FULL BACK WORKOUT & NON STOP JOKES | Mike Rashid & Mac Trucc

[@nicknelly1]

Mikes physique is fuckin GOALS

[@Taigerz1]

Mike & Mac Trucc is a vibe every time. Y'all gotta link up more

[@mikal2507]

Love the brotherhood! We need this theses days.

[@johnniecannon3365]

Two of my favorite. I’m always learning different things about fitness watching these two. Love the brotherhood

[@straightA349]

The best part of these guys is the humbleness! Im subscribing!

[@kburton531]

These two dudes could be brothers fr fr.

[@BodyWeakDotNet]

I RESPECT these 2 Brothaz...💪🏿

[@holdenverdin2397]

Love when Mike and mac make videos

[@DiWaviNaviBoi]

Mike lean asf and Macc jacked asf. MONSTERS!

[@detroitboyz3132]

Epic when ever y’all link up 🔥💯

[@MikeRashidOfficial]

Love linking with my bro

[@ccran1c83]

I was Gonna Say the Same thing!!!

[@RedeemFit777]

@@Thatguy6maniac I didn’t know they were beefing

[@RedeemFit777]

@@Thatguy6maniac their personalities don’t really match either 😂

[@RedeemFit777]

@@Thatguy6maniac exactly 😂, I guess Mike Rashid is the mature one and Kali muscle is the playful one.

[@ahmadnajee]

@2:56 never ask CT that question ! “UNTIL YOU CANT FUCKIN DO NO MORE THATS HOW MANY MUTHAFUCKA!” 😂😂

[@overstandreality777]

glad to see you guys linking up again

[@KinGTeraTino]

Definitely feeling the one take style shooting almost and the organic conversations and joke seems more real when things aren’t alway filmed proportionate.

[@Hypotheticals_Are_Pointless]

5:44 Mike gets aggravated when Mac doesn't multi-task 😂😂

[@detroitlionspistonstigersr6735]

Lmaoo yeah he lookin like "talk and workout come on bruh" hahaha

[@f20b94]

When he said that's crazy that would've been the signal for me

[@snacking5908]

I’m the same way. Could never successfully bulk. Most weight I’ve gained in a year was 20 pounds eating junk food all the time and 1/4 of Lactaid every morning. Made it from 140 to 160. Started eating meat and made it to 176 (5’7”), my heaviest weight at around 9% body fat. Loved the way that looked. Hated the meat and dairy thing though, so I stopped. Age seems to be helping. I toggle around 170 now at age 38.

[@derricknelson3396]

More Mac collabs! We always enjoy the homie 💪🏾

[@lavellex7339]

Mac Trucc got swole as fuck

[@raisingkings8767]

These athlete's are not playing games. Looking like a real boss. Great work out.

[@jacksonharper5256]

bruh now i know i can look like Mike because im 217 and he is 215. This lowkey just motivated tf outta me to get more intense wit my workouts lol

[@kevinjohnson197]

Always epic when y’all link up yall kings in the game 💯💯💯 bro

[@adisrael.4537]

I love seeing both of ya'll content , too animals ❤️

[@ubz_1063]

I've been looking forward to the collab videos with Mac. Raw video!

[@TerrickHarden]

"Delicious soda biscuit" Lmao what? I laughed so hard.. This man is non stop comedy

[@mikelshredz]

Black kings. All love from AFRICA THE MOTHERLAND

[@UltimateProbot]

Only in your own houses. Racist.

[@f20b94]

@@UltimateProbot stfu crcka

[@pastoryoda2789]

@@f20b94 stop the racist bullshit we are all here because we are passionate about fitness

[@pastoryoda2789]

Mama do you do bro splits or full body? you got a great physique

[@mikelshredz]

@@pastoryoda2789 thank you my guy. I do bro splits.

[@chrisparker6249]

Good isolation work, lat work in general...pushing the limits!

[@MikeRashidOfficial]

That’s right

[@narutovolume3]

2 legends! Awesome video Mike!

[@rolandabrooklyn7125]

Good workout, always fun when you guys get together ❤ 💪

[@bigdap100]

Mike out here looking like a buff Ray Jay!

[@ykdennis]

Still one of my favorites this was a dope collab🔥✊🏾

[@dequanspencer4530]

What's up Mike, I am 5'10 and I weigh 226 pounds. I was about 250-ish at the beginning of this year. I changed my diet this year, my intake portion and worked out here and there throughout the year. I want to get some help in my work out training to do before I go to work in the mornings, or something I can do at night because I'm literally full of energy and my mind races in the middle of the night. My goal is to get down to 195-205, and I wanna get back into playing basketball. Thanks for the videos!

[@DJJulzNJ]

This great man! Been following the videos since over training days with the Mohawk!

[@hwknswltr]

Love these videos. Keep it up fellas

[@jamesgreen1881]

Nice lesson will incorporate it in Saturday work out. Ty Mike. Need that. 🏋🏾‍♂️

[@hand4letters851]

Rashid the divine infinite muscle man 💪🏿👨🏿

[@MikeRashidOfficial]

Haha I’ll take it

[@hand4letters851]

@@MikeRashidOfficial I knew you would 😂

[@macjackson1230]

Mike is like you talking too much bro...let work 💯💪🏾💪🏾

[@Atypical82]

I can see how people say it’s hard to stay lean and build even more muscle. It’s not though. You have to have a good base. If you starting off relatively lean you’re better off. Drink your water, get your cardio in, eat what you need(protein carbs and fats), eat what you want (sometimes), and lift heavy weights. That’s how you stay lean while still building more muscle.

[@TheIsaiah2076]

💯 all day 🔥

[@lisaandbeans9645]

Let's get this soda biscuit!!!

[@fitnessmentoronline4184]

Great back routine!

[@biga3586]

My boy sid ✊🏿✊🏿✊🏿✊🏿

[@rasheedvitalis]

Dope workouts, I wanna get my back bigger. I like that they weren’t using crazy heavy weight. Dope shit 👍🏾

[@mrnycity3083]

Love seeing these two together. But this video was shot a awhile ago

[@altovise14]

Love watching these handsome Black men 😍 working out. I going to burrow the last set too, but with 10lbs.

[@pastoryoda2789]

you think the bald guy with no beard is handsome?

[@Nikesnipe]

Teammactrucc salute

[@lobocageunl99]

Y'all look like Aaron Hall and Public Announcement with the bald heads🤣🤣🤣🤣🤣🤣

[@nicholascushing279]

Mac truck looking jacked bro

[@HouseBladeDesign]

Lat pulldowns like that are no joke

[@ammielcoats9762]

Damn Mike thanks for dropping some jewels I'm doing this after work tomorrow

[@MikeRashidOfficial]

I got you fam

[@ninobrown9920]

Mac Truc is huge. Makes me want to run gear

[@jahniya413]

Still gotta have good genetics my boy

[@detroitlionspistonstigersr6735]

He said that SARMS ain't no joke

[@fabriceny.1579]

Mike & his big brother.... Lions ...Alfa ....males

[@jaydenkrishen]

Ima add this to ma workout for sure! Really enjoyed this 💫 And that was dope isolation work for the lats too 🔥🔥🔥

[@BlkJokerz]

Whoahh this a re up, still undefeated video but I’ve seen this. You not slick Mike lol

[@LaVerite124]

1:55 bruh, this was me this week. I cut my beard and head last week and instantly, I heard my Moms voice about black men shaving their mustache off. 😂 And when my 10year old daughter saw me, stared and said I look creepy, smh , I’m like yep can’t do this again. It felt good to feel my face and wash it etc but never again. I have to keep a shadow or at least a goatee. I’m confident but I definitely have the booty Wesley Snipes/Aresino Hall face😂 great vid of course 💪🏾

[@sevenkali]

👑

[@SoulSearch11110]

That’s messed up calling whoopi ugly Mac 5:44 bro, talk and work! 😂

[@stephaniemckenzie3946]

Park that big Mac Trucc right in this little garage!! I just had to do it😂

[@MARCSTRONGKING]

Classic back workout

[@jobeast19]

Must be an honor video to show Mac he still got love for him....... from my POV Mac kinda disappeared from the scene, it appeared to be some kind of toxicity with some people he would appear with... But Mac a good dude

[@fenianboy32]

just before christmas we get a whole 34 minute hardcore workout guide from LA!

[@SkyhouseMike]

Always enjoy episodes of Mike and Mac roasting uncle "T". Great video, good insight from Mac about his BB journey and dieting methods, good luck at your show Bro! Nobodies trying to get hit from Mike man!

[@sameerwilliams6583]

Macc big as fuck

[@tyromeos2313]

Why he do Whoopi like that 😂😂

[@downdirty97]

Hey Mike Rashid, the gyms here are not open again. Do you have a way to do back without a lat pulldown or low row machine...thanks in advance.

[@janomaroun619]

Beast

[@brodiewilliams4119]

Its some military folks out here with bald head and face!!

[@MrGuss1963]

You catis hilarious I'm on the ground

[@nipperaw]

Am I losing my mental jewels but I am sure this is a reposted video? Maybe I need to go reup on some carbs 😂

[@o0oStillWeRiseo0o]

yeah its a re upload but still one of my favs

[@swolenationtransformation2185]

Hey guys what is that instrumental @25:05????? That’s 🔥🔥🔥🔥🔥🔥🔥

[@achraf9946]

mashallah macs voice almost blows my headphones to much bass in his voice :D

[@LamourTrainingSystem]

How much rest do you all typically take between sets? Do what’s shorten the rests when your goals change?

[@JamesJones-wy9oo]

Mac truck just help me figure out something about myself!!

[@incrediblefitness2836]

Haha Mike gets funny when his with Mac

[@Strong7782]

Aye Mike where do i get that super food blind you showed bruh?

[@quinjenson]

just realized this a re-upload still great content tho!!!

[@NazeemSpencerJoles]

Homie in the grey eats everything I eat lol

[@carlcasey8766]

💪🏽💪🏽💪🏽💪🏽💪🏽

[@bouradoumbouya9289]

Cool Love

[@dat.heavy_rican]

Will the sweatsuit Macc is wearing be available soon?

[@ldubb88]

Appreciate your defense for whoopi

[@kirkhugginsjr9317]

If mike could train me ill be a fuckin beast,

[@Godselfsoundz]

i want to workout with yall lol

[@ryangabriel1146]

Epic

[@traegreen7495]

love this shit

[@andersonmhembere2921]

Macc 🏋🏻‍♂️🔥

[@tyjones1978]

Mike is a huge 215.. Look like atleast 230

[@MrAquarius127]

I'll take that $500..... But me and Mike Rashed would have to agree to a 3 round 1 minute boxing match

[@carlcasey8766]

👊🏾👊🏾👊🏾👊🏾👊🏾

[@jonavallme]

Man I rock the baldy with the clean shave 😂 when I’m older I do plan on growing that Kratos beard out

[@ThaMidwestBrutha]

*Mike needs a Raw channel* when he with real 1s so they can cut loose n not be so censored...lol. I know CT lingo would be everywhere!!!

[@bobancamdzic5098]

BACK ATTACK vol. 2

[@thefamilyseed2415]

Classic

[@jeffreyowens6518]

How many pull-ups can you do in a row

[@mikehammer983]

🔥👊🏾

[@PaulMcGillTV]

Never do it behind the neck. You risk injury. Had a neighbor suffer a shoulder injury from pulling behind the neck.

[@detroitlionspistonstigersr6735]

I mean....ill say this...maybe he wasn't doing it right. Most people dont have good form..plus he probably was going too heavy. You dont wanna go too heavy behind the back

[@Tain950]

What the hell Mike Rashid don’t be wearing underwear when he’s working out 😂

[@jackiewomack8878]

Say I like that E musk oil.

[@MikeRashidOfficial]

🙏🏾

[@teamus1756]

I wish the thumbs down had to provide why they don’t like it.......it’s exercise

[@ianbalcazar7993]

How much do you weigh

[@jarrellneriahshamah5394]

Now at first I was going to disagree with this exercise. But when I saw how far they were bringing the bar down it's only when I agreed. Some people bring the bar down all the way to their shoulders! Hell no! All you doing with that is promoting future joint problems in your older ages

[@antoinelessard579]

I love eating I train to eat more and I sleep to dream that i eat