Full-Body Foam Rolling Exercises | A Complete Guide

[@PTTimewithTim]

👉 Looking to relieve pain or prevent injuries? Purchase custom home exercise program worksheets for various conditions and injuries from Dr. Tim, a licensed physical therapist. Worksheets are available to print at home or for use on any mobile device and each one includes several exercises to ensure a complete, comprehensive rehab program. pttimewithtim.myshopify.com/

[@cassandrarussell5558]

Thank you

[@wendycruz7776]

This was helpful! Thank you!

[@PTTimewithTim]

You're so welcome!

[@vanessaortiz9011]

Thank you for this video! The lower back exercise was life changing ✨

[@PTTimewithTim]

You're so welcome!