Morning Yoga - Energizing Wake Up Flow for Beginners

[@yogatx]

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[@ReginaLynnavatar]

Thank you, Again , sweet friend ❤. Namaste 🧘🏼‍♀️🙏🏻🕉😇💖🐾🌺🌻🐶💖✨✨✨✨✨✨

[@ReginaLynnavatar]

Thank you, again, Cole. Practiced with you again. Namaste 🧘🏼‍♀️🙏🏻🕉😇🌻🌺💖✨✨✨

[@susanlegault9674]

I feel healthier in my 60's than I did in my 40's. I've been following Cole for 18 months now and I thank her sooooo much!

[@moniquevamado]

I relate, Susan. I feel better (and am healthier) at 50 than at 20!

[@beatrizbutter86]

@@moniquevamado Cole is really awesome!

[@dharmabum1111]

Love it. I certainly feel like I'm in more vibrant health myself since practicing Yoga, with Cole. 💙

[@skimask5049]

this is hands down one of the best yoga channels on youtube

[@yogatx]

Dude, thank you for this :D

[@eveink1343]

Danke!

[@georgianabujoiu2120]

Thank you, Cole, for these short videos! They really make a difference in my life and I am very grateful that I "found" you. Thank you, thank you, thank you!

[@barbarafeliga]

I love your videos with clear and short instructions and a beautiful calmness. Zero pretentiousness:) Am I the only one for whom half-lifts are such a struggle? :D

[@yogatx]

Super cool of you to say this. Thanks so much for your support :D

[@amandapassmore3947]

I am so grateful for YOGATX and your videos. ✨📿💖🙏

[@sergiastarr9753]

You are a spiritual healer. Your yoga sessions are my medicine for body, mind and spirit. I love you and your videos. THANK YOU. Love and Light. Namaste.

[@paulinamarsala2318]

I am awake now, amazing energy

[@yogatx]

Thanks, hope you'll join us again soon ☺

[@maggiearndt9595]

Beautiful practise Cole .. Namaste 🙏 and thank you ❤

[@geo5588]

Namaste ☀️

[@stefaniozcinar514]

Love you Cole! I can't do any other yoga video except yours! I love the whole practice and your positive energy ❤️

[@laurenteasley2094]

I'm a major beginner of yoga, fitness, health, and overall well being. This helped me relax and feel ready to start my day. Thank you.

[@HannaIvchenko]

A very nice reminder to surrender to whatever comes in the day - I'll be coming back to this every morning. Thank you, Cole 🤍 Here comes the intention for the day - go with the flow!

[@rachelbaker5080]

This is my favorite morning practice of all. Thank you so much!

[@gurphylock5053]

Love your flows Chance 💜🧘🏻‍♀️🙏🏻

[@ReginaLynnavatar]

Namaste Beautiful 🙏😘😘💖💖💖 ✨💐🌷🌻☀️✨✨✨

[@hujin4378]

Hmm I like this one! I feel lazy today after getting up and kind of reluctantly to practice. Then I turned on Cole’s video and she guided me through the morning flow without too much effort. Now I feel so good to enter the day. Thanks 🙏

[@xstrawbrysx]

Loving your positive outlook @ the end of a lovely yoga flow session Cole, Namaste 🙏 xxx

[@judibaldock7378]

Fabulous session perfect for bringing energy to my really tired body this morning ...a waken up to do a little more yoga and start today 🌸🧘‍♀️

[@poojagupta7994]

Cole, you put up short videos and you're so vibrant with your voice and body language that I finally got into yoga. Only because of you. I was suffering from Cervical Spondylosis for so many years and I found your videos and they are literally the only thing that has helped me with my pain other than extreme painkillers prescribed by the doctor. Thanks so much, Cole. I'm tearing up even while writing this. This message is full of my emotions and heart full of love. I hope you prosper and achieve all sorts of heights in life. Thank you, Cole.

[@MikeMG9]

Thank you Cole, I just discovered you. I feel so grateful . I think iv'e found my yoga home !!!

[@davejinx5589]

thank you yogatx and cole!!! by the end of quarantine i plan on having yoga sessions everyday. sty well.

[@MODE8YOGA]

The best way to wake up in the mornings :)!

[@yogatx]

You called it 😎

[@kc4648]

Found this during the quarantine, subscribed after this video.

[@nathaniell.2393]

Sending love from Tennessee!

[@sulochiwalisinghe3746]

Thank you for your teaching !!🙏

[@yanskipomadanski]

Love it! Thank you! Have a beautiful day!

[@khinl3721]

thank you, Cole. This had made the start of my day a lot better ~ ❤️

[@MohsenMoosavian]

Thanks for the video! It was great! ❤️❤️❤️

[@mackenzieknowlton]

Thank you for this flow this morning :)

[@AN-et8zf]

Thank You Darling!

[@salinaroberta9399]

You are glowing!

[@xeniapanchenko6918]

Thank you very much for this class!

[@Methadone4Life]

My wife and I love doing Yoga together and we really enjoy your videos Cole!! Keep up the great work!!!!

[@yogatx]

How sweet! Thanks so much for joining us :D

[@ARLE447]

Thumbs up if you would like to see YOGATX classify the type of yoga practiced in the description below every video. 👍 Great practice! Thank you✨

[@clanwellness5295]

Love how you introduce child pose. It's such an underrated pose and you've just raised it in a beautiful way! Lovely flow :)

[@nathaniel9184]

Short and sweet!

[@luluking3196]

After trying lots of different Yoga channels, I finally found Cole, Who I have to say is so inspiring andcalming. Life can bring so many stresses. Cole I feel so at peace with you and feel great after all of your videos. I always feel like a weight has been lifted. You are amazing ❤

[@ivykilimanjaro5078]

I had all the intentions of doing an intense cardio workout, but my body demanded yoga. So glad I listened, because this was EXACTLY what it desired. Thank you for this simple, yet beautiful and nourishing practice.

[@sulochiwalisinghe3746]

Thank you for your teaching your sessions add sooooo much love and happiness into my day, i feel amazing after doin these sessions ( thank you 🙏 hope you are well and sending you lots of love and gratitude 🙏 xo)

[@revitaloz1]

Love this practice so much💞

[@Marieevep89]

Thank you @colechance !!! I was feeling like **** when i woke up and decided to get on my mat anyway and i don't regret it !!

[@debascher7089]

Cole...you’re the best! I am sober no wine for 16 days🙀❤️🙏👭

[@jtaihreen84]

Just in time for my morning yoga for today. Namaste Cole I love you so.

[@KimNguyen-ne6fv]

This has got to be my most favourite video!! I love the intentions Cole suggests at the beginning and end of the flow. To let life happen today and to return to this space several times throughout he day 🥰🥰🥰

[@pencilkarate1713]

Thank you!

[@ishasingh4584]

Wow ... amazing experience 😘😘

[@bornofashes5176]

Cole always knows what I need! Wouldn't start the day without her! Sending love from Korea~

[@yogatx]

Woohoo! Thank you!

[@rumpali156]

Did this after a nap. Feelin like a whole new person now.🙏😉

[@yogatx]

Lol, awesome to hear :D

[@IvaTarleCoaching]

I loved when you said let's open up to what the day may bring to us. It changed my perspective and day did bring so many gifts....

[@yogatx]

Hey thanks 🙏 so much for the feedback :)

[@kristarakovan3731]

Thank you for this practice! It’s just what I needed this morning. Namaste

[@elaineperkins9249]

Very nice thank you ☺

[@kerstinmunack9031]

A really lovely saturday good morning from Germany!💖 Now ready to start the Weekend.

[@dalvamonteiro7435]

Good morning Cole, I love you! Thanks for help me feel better! 😍😍

[@yogatx]

Morning!

[@jenawitmor124]

Loved it alot and u are the one to me ... thank u

[@kaileej515]

Thank you. !

[@fabolousfour1266]

Easy, fresh yoga just what i needed.. Thank you

[@beautifulbeingsyoga9887]

Cole you are so amazing. This was great ur smoothness ur calmness ur patience ur intentions soghhhhhhhhhhhhhhhhhhh simply just a beautiful breath

[@tulaweissberg9202]

thank you!!

[@GloryRae]

love love LOVE this routine!

[@yogatx]

Hey thanks so much :D

[@colleencreedon2490]

Groovy!!!

[@susanzemil5882]

Just found your channel. Great class. Ty

[@helencanner6560]

The best way to start my day, thank you Cole xx

[@andypandywl]

I've been rewatching your morning yoga sessions lately. So lovely. Thank you

[@dallascavalloni3307]

Love this for a quick morning start Cole. Thank you

[@charlottesego6339]

Very nice!

[@eleonoras8132]

Wonderful routine!

[@oresama93]

this needs more views

[@yogatx]

Lol, thanks for this :D

[@sherya1092]

Thanks Cole, it's wonderful for morning.

[@kristinaduncan649]

Great video, I'm glad I found you!

[@yogatx]

Thank you :D

[@jenniferjackson913]

I liked the choice of poses for waking up, especially the shoulder stretch. I do wish their was more counter stretching like when we stretch our back forward that its followed by a backwards stretch for balance.

[@LilaYogini]

Our always beautiful Cole 🌼😊

[@clairebradbury11]

Thanks. A great way to start my day. Love to everyone at YOGATX from Barcelona

[@yogatx]

Thank you so much for this :D

[@Maggiemae33]

Thank you. Namaste.

[@yogatx]

Our pleasure, thanks for watching :D

[@darrahhall]

I just love watching your videos! I've been following you for about a year now, and you always know how to nurture both my body and my spirit with your flows. Thank you for sharing your gift with us. This is my favorite KZbin yoga channel!

[@cathyfox-pardo3194]

Wow! Beautiful! Thank you! I am so grateful for this spectacular beginning of my day!! Blessed

[@BettiVB]

Love you Cole! Thank you for this great flow! My day is starting with you.

[@paulinamarsala2318]

This was one of those dude, perfect moments

[@yogatx]

Hey, thanks so much!

[@thesimpletruthTV]

Many many thanks, this is an amazing morning flow. Feel completely energized. Love Cole. Namaste

[@Isume90]

Magestic as usual.

[@Francesca830]

Thank you Cole! I love your yoga videos especially the morning ones. Perfect way to start the day!❤

[@victoriasigurthorsson7756]

This was exactly what I needed today and an amazing and quick flow!

[@yogatx]

Hey, we’re stoked ya enjoyed the video. Thanks so much for joining us and commenting :D

[@michaelarose9063]

Thanks cole:)

[@ServosandSimulation]

That was wonderful. Thank you!

[@ThesoundofSilenceshh]

So good

[@water.spirit]

namaste cole🙏

[@lizzish8336]

Thank you! This was perfect!

[@oyaergenc4305]

Hi! Wonderful workout .thank you

[@marleenrooseboomdevries8592]

Exactly what I needed for my first day at my new job, especially because the place (coffeeshop / lunchroom) opens today... So thank you! I'm just gonna go with the flow, how hectic it all may be ;-)

[@BarbaraIreland]

Cole: ANOTHER wonderful video and flow! Thanks so much

[@dharmabum1111]

That felt so grounding, choosing to do a few sessions with you on this Solstice with You here on YT today. New & deep stretches in this video felt​ really good. 🙌💚🙏

[@estersantos1535]

Beautifull glass

[@groundfleur8774]

can't wait to try this in the morning. lovely locs!

[@HelenBettyAnn]

Thankyou for this, it was perfect ❤️

[@yogatx]

You're perfect :D

[@moniquevamado]

Nice one. Thank you!

[@av9703]

You looks always sweet 😘 Thank you for classes 😍

[@fackherhard]

Thank you. Have you ever offered teacher trainning? :)

[@joserenity487]

🙏

[@yogatx]

❤️

[@jillg6536]

❤️