That was fabulous! ❤ Such simple moves, but so effective 😻 Thank you!
@SaranPilates3 ай бұрын
You're so welcome!
@itsgoudaful4 жыл бұрын
Your videos are changing my life. I felt fancy with the lat work at the end. Thank you for sharing.
@SaranPilates4 жыл бұрын
Awww, that's so good to hear!! Hah, lat work should always feel fancy :)
@karenm71330 Жыл бұрын
Thank you! This is a wonderful workout. I have the same reformer in my basement. I just subscribed to your site. 🙂
@SaranPilates Жыл бұрын
Oh great! Thanks for your support. I hope you're enjoying the workouts!
@angelikakopek4 жыл бұрын
Fantastic and GREAT instruction and queues! TY🥰
@SaranPilates4 жыл бұрын
Thanks Angelika!
@jgreenland57442 жыл бұрын
Just did this workout....amazing! Love the warmup and stretches at end, so important!
@SaranPilates2 жыл бұрын
So happy you enjoyed the workout!
@theresanicolson86773 жыл бұрын
Lovely! And as I am doing this 7 months later hope all is well with you new son or daughter!
@SaranPilates3 жыл бұрын
That's wonderful, Theresa! Yes, daughter is doing well thank you :)
@casshobbs31564 жыл бұрын
great video! hope all is well with you new family
@SaranPilates4 жыл бұрын
Thank you! Yes, my Charlotte has been taking up all my time, but ready to make some videos again!
@abbyglass50143 жыл бұрын
Thank you Saran! Awesome workout!
@SaranPilates3 жыл бұрын
Thanks Abby!
@laralyndy61063 жыл бұрын
That was great, thank you so much. I need 30-35 minute workouts right now for health reasons and this was excellent. I hope things went well with your pregnancy and now with the baby!
@SaranPilates3 жыл бұрын
Thanks Lara :) Pregnancy went well and baby is now almost 1 year old - time DOES fly!
@laralyndy61063 жыл бұрын
@@SaranPilates Hi, I'm back to to do this again today. How nice that you have an almost 1 year old! Yes, time does fly...and the love keep growing! Mine is 21 years now. Thank you for these workouts, I look forward to trying them out. Take care!
@sonjaebsary28143 жыл бұрын
Thank you. LOVED this one xx Sonja
@SaranPilates3 жыл бұрын
Thank you, Sonja! Glad you loved it :)
@AlexandreFernandes-vr5zf3 жыл бұрын
mais um vídeo de grande importância para o desenvolvimento do pilates amei. show Saran
@SaranPilates3 жыл бұрын
Thank you! Glad you liked it :)
@alisonbricken77964 жыл бұрын
Another excellent workout. Thank you,
@SaranPilates4 жыл бұрын
So sweet, thanks Alison!
@b.happy13 жыл бұрын
Your addition of all the micro movements are great!
@SaranPilates3 жыл бұрын
Thanks Brianne!
@ptkimjonghwan4 жыл бұрын
운동하는데 너무 좋은 영상이네요. 많이 배웠어요. 감사합니다
@SaranPilates4 жыл бұрын
Thank you!! :)
@DMilla-xb9gf4 жыл бұрын
Great workout as always! Your ques are so well articulated.
@SaranPilates4 жыл бұрын
Thanks Diane!! :)
@yllek822 жыл бұрын
Even though I’m not pregnant or have a box, I was able to modify and make this workout work! Wonderful instruction, thank you!
@SaranPilates2 жыл бұрын
That's great!! I always recommend everyone to do the prenatal and postnatal workouts as they're really great to focus on form. Good work :)
@Becky04943 ай бұрын
This was a wonderful workout! Subbed. It can be hard to find challenging reformer workouts on YT, but it could also be that I have a cheaper aeropilates reformer. My engineer husband is making plans to upgrade my reformer with springs and whatnot to make it more like the pricey ones. Wish I could drop $2k on the metro IQ 😩
@SaranPilates3 ай бұрын
Thanks for subbing! Glad you're enjoying the workouts.
@skylaarts4 жыл бұрын
Congratulations! Great workouts as usual! 💕
@SaranPilates4 жыл бұрын
Thank you!! 😊
@AceHardy4 жыл бұрын
🏋🏽♀️🔥
@1519element2 жыл бұрын
How do I join as a member?
@SaranPilates2 жыл бұрын
Hi! Click the JOIN button on my homepage. If you don't see the button and you're on an IOS device, then select the "desktop version" in your browser. Hope that helps :)
@maribelcanterosantamaria62634 жыл бұрын
Where can I get the cushion you are using for your back and head?
@SaranPilates4 жыл бұрын
You can find the wedge here: www.pilates.com/store/accessories/non-slip/wedge?bbAffiliateID=49
@Leipuanani4 жыл бұрын
Thanks for the great workout! You’re amazing! That was tough and I’m not even pregnant.😂🙏🏼💪🏼
@SaranPilates4 жыл бұрын
Thank you!! Haha! This one got me breaking a sweat....