FULL BODY STRENGTH AND STRETCH - WORKOUT FOR SENIORS (Over 60s)

[@Christiana11-11]

I love this vid, it's perfect ! I use many of the Vim & Vigor workouts, they are great for me a 55 year old lady 🌞💯🌞💯🌞 Thank you V&V 💗

[@lindaeslinger-ne2sr]

Thank you😊 Hope to get some vim and vigor 🎉

[@sherrylew519]

I am really enjoying these senior workouts! I can actually do them and feel good afterwards! Many thanks!

[@vimandvigorseniors]

Glad you like them! 💪❤️

[@TastyCookKitchenTV]

Great workout, am not a senior yet but for someone new to exercising it's a great workout

[@jsvinuramram8138]

🙏

[@vimandvigorseniors]

💪❤️

[@srinikawickramasekara8226]

👍

[@faythorpe5822]

Where are my workout videos I subscribe

[@vimandvigorseniors]

Hello! check our channel 💪❤️

[@boschevartist]

PLASE REMOVE THE SILLY MUSIC

[@vimandvigorseniors]

Thank you for your feedback on the music! We strive to provide the best content for our viewers, and we'll certainly take this into consideration for our future videos. We appreciate your support and input. 🙏