Full Clean Day of Eating - 01

Whaddidup guys!
Hope you guys enjoyed my paleo/primal day of eating. I eat generally paleo but I do have dairy because I like it and it likes me! I enjoyed making this video so much it could be regular so if you enjoyed it too please let me know!
Leave a comment if you enjoy this sort of video!
As always
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Intro Music By Catas
/ catas-official

[@shawneedestiny9792]

I needed this, something serious, so thanks for taking the time out of your day to make these kind of vlogs for beginners like me

[@josph27]

Great tips on food and I am going to try your veg and chicken, maybe tonight!

[@BodyweightWarrior]

+Joseph Adkins awesome! let me know how you do :)

[@simeonhawthorne5550]

cool video man, i enjoyed it good luck with your channel

[@Trewinx]

The Vlog style you did this video was good to watch

[@BodyweightWarrior]

Thanks Jack man ☺️

[@TheSamuelDarby]

Really loving your content man! I'm also into bodyweight training & im also an online coach. Where abouts in the U.K. Are you? I'm from west London

[@BodyweightWarrior]

Thanks Sam! Good to hear. I am, down south!

[@adityakandari]

Awesome video mate...really helpful..gonna try the chicken tonight..btw which app are you using for the macros?

[@BodyweightWarrior]

+ADitya Kandari thanks man thats great! Super lean, clean and delicious :) I'm using MyFitnessPal

[@arturmrozinski7536]

chocolate from amazing grass has been discontinued. any other product youd recommend instead? thx

[@BodyweightWarrior]

I've heard the Organifi one is good :)

[@CEPTime2Entertain]

More direct view of the foods and preparation

[@charlesjefferson804]

Keep going.

[@DejiDigital]

lol fam this video is like 3 years old. I don't think he needs you to tell him to keep going. Clearly he did.

[@MegaBlackk1d]

Good vid but iifym isnt about eating junk food! Most of our food comes from 80 to 90% whole foods, but if we want we can have the occasional treat. Also it works.

[@BodyweightWarrior]

I agree, when I ate IIFYM I also ate clean but I think IIFYM is far too simple, they don't account for loads of different variables in the body. How well you digest your food, how different macro types react with your body, thermogenic effect of protein etc. I just don't think you need to record everything, it can just be a little OCD, or that's how I found it ☺️ whatever helps you achieve your goals

[@jamesm.3967]

Being you is a full time job.

[@mcfuckinanotheraccount808]

he does seem extremely meticulous and caring about treating his body right, but i think we can all find time in our daily lives even with full time jobs, to workout at least 3 times a week, stretch and to some mobility at least 2 days a week, drink a shit ton of water, and cook some healthy meals.

[@tc9634]

Pink himalayan sea salt? THE HIMALAYAS ARE MOUNTAINS IN CENTRAL ASIA THEY'RE NOWHERE NEAR THE FRIGGING SEA!!!

[@gonmelo3222]

how old are you man? great content

[@BodyweightWarrior]

+Gengar Kane 21 bro :) Thank you, glad you enjoyed

[@gonmelo3222]

+Tom Merrick awesome. keep it up

[@JoseVargas-yd8kn]

Check avocados from Peru,100%better and sparragus